On this episode of The Mindful CEO, host Aaron Hendon introduces Anna Choi, Energy Master, 2x TEDx Speaker, Black Belt, Qigong Tai Chi Instructor, and Founder of SolJoy.Life serving high achieving, mindful leaders to feel more health, happiness, and peace through somatic mindfulness training and programs and qigong classes. With over 20 years of experience. Anna shares insights from somatic body work and Qigong, offering a unique perspective for empowering the mindful CEO. The conversation delves into Anna's work with Aaron's wife, Kale, highlighting the deep and transformative nature of their coaching sessions. Tune in to discover how Anna's expertise can help shift from burnout to brilliance in the business world. *Learn more about the Mindful CEO mastermind at www.themindfulceo.com/invite
In this episode of The Mindful CEO, Chris and Aaron explore the transformative power of community and partnership in business and life. Sharing personal insights and entrepreneurial stories, they highlight how aligning with like-minded individuals can enhance fulfillment and impact. This conversation underscores the importance of continuous, meaningful connections and collective action in driving personal and professional growth. www.themindfulceo.com
Exploring the power of dwelling in something long enough to allow insights to arise. Hosts Chris and Aaron use a cooking metaphor to discuss the importance of patience and intention in uncovering meaningful experiences. Join them as they delve into the art of allowing ideas to emerge naturally without force, leading to genuine insights rather than mere concepts. Tune in to learn how patience and a willingness to dwell can lead to profound discoveries in both personal and professional life. www.themindfulceo.com
Discover the profound wisdom behind the saying "Free your mind and your ass will follow" by George Clinton, as discussed in this episode. Join the hosts as they explore the idea that the kingdom of heaven is within and how it aligns with living a grateful life in a challenging world. Embrace the funkadelic vibes and embrace the journey of freeing your mind to follow your true path. Tune in for insightful conversations and a whole lot of soulful wisdom. www.themindfulceo.com
On this episode of The Mindful CEO, Chris, and Aaron welcome special guest Jeffrey Lipsius, who has been working with Tim Gallwey, the author of The Inner Game of Tennis, for 50 years. Jeff shares his insights on applying the inner game model to sales, having trained salespeople in this approach for over a decade. The conversation explores the intersection of mindfulness and sales, offering valuable perspectives for listeners. Tune in to learn more about Jeff's work and the principles of mindful selling. www.themindfulceo.com jeffreylipsius@gmail.com
On this episode of The Mindful CEO, Aaron and his co-host discuss their dwindling number of listeners humorously comparing themselves to the Beatles and their valuable archive of podcast material. They draw parallels to Peter Jackson's Beatles movie, reflecting on the significance of their content for future generations. The hosts also touch on the authenticity and rawness of the Beatles' original footage, appreciating the candid moments captured in time. Tune in for a lighthearted conversation about podcasting, music, and timeless content creation. www.themindfulceo.com
On this episode of Mindful CEO, Chris and Aaron discuss the launch of their program "Lose Your Goddamn Mind." They explore the impact of the name and how it resonates with people; despite its edgy language. They dive into the dual interpretation of "losing your mind" as traditionally negative but also potentially appealing in a positive light. The hosts share personal anecdotes and insights, offering a fresh perspective on mindfulness and excitement for their upcoming program. www.themindfulceo.com
On this episode of The Mindful CEO, Aaron discusses the importance of finding your voice as a CEO in both your personal and professional life. He reflects on the success of his program "Lose Your Goddamn Mind" and the positive response it received from the community. Aaron also shares thoughts on the impact of popular culture, such as Rainn Wilson's book "SoulPancake" and the TV show "The Office," on his family dynamics. Tune in for insights on mindful communication and personal growth as a CEO. www.themindfulceo.com
Exploring the concepts of gratitude and appreciation, this episode delves into the nuances between the two states of mind. The hosts discuss how gratitude can sometimes be seen as a less desirable state compared to appreciation, and how different interpretations can shape our perspectives on deservingness. Through a conversation sparked by affirmations received from a Kickstarter campaign, the episode offers a fresh take on how gratitude and appreciation can influence our mindset and outlook on life. www.themindfulceo.com
In this episode, the hosts discuss the power and purpose of paradoxes. They reflect on their recent experiences and share how paradoxes can challenge and invigorate the mind. They explore the long history of paradoxes in various spiritual traditions and highlight the role of paradoxes in expanding our understanding beyond ordinary language. The hosts also emphasize the value of embracing absurdity in life. Join them as they dive into the world of paradoxes and their significance in personal growth and discovery. www.themindfulceo.com
In this episode, the hosts discuss the concept of manifestation, inspired by a question posed on the podcast "No Stupid Questions." They explore whether manifestation is real and how it can be achieved. They mention the popular book "The Secret" and share their personal perspectives on manifestation. Tune in to hear their thoughts on this intriguing topic. www.themindfulceo.com
In this episode, Aaron and Chris Angell introduce the word "Coddiwomple" as a potential word for 2024. They define it as traveling in a purposeful manner towards a vague destination. They discuss how this concept challenges the hustle culture and the obsession with specific goals. Instead, they encourage embracing the idea of embracing the unknown and being open to the possibilities that arise during the journey. www.themindfulceo.com
In this thought-provoking episode of The Mindful CEO, hosts Chris and Aaron dive deep into the concept of Ikigai, a Japanese term meaning "a reason for being." They explore how Ikigai can be a powerful tool for finding fulfillment and aligning your passions with your work. https://blog.learnlife.com/what-is-your-ikigai www.themindfulceo.com
#46: Learn more about The Mindful CEO Mastermind at https://www.themindfulceo.com/invite Have a topic or question you want us to play with on the show? Send us a message at https://www.themindfulceo.com/podcast If we choose your comment we’ll give you a shout out on the show!