The Mindful Me Podcast for children

Author: themindfulmepodcast

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Description

The podcast for kids learning how to be mindful in everyday life. We tell stories and share meditations so that those little ones can learn and practice mindfulness with us.

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A Children's Mindfulness Story: Mindful Mitti

2020-03-0905:27

Throughout his day, Mitti experiences sadness, anger and worry. He learns some devices to help manage his emotions.

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#box-pro-ellipsis-17600372654456{-webkit-line-clamp:2;}The Mindful Me Podcast for children

The Mindful Me Podcast for children