Claim OwnershipThe Mindful Musician with Ryan Yacos
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© Ryan Yacos 2022
Description
A mindfulness based podcast with a focus on exploring and integrating mindfulness based techniques into the creation and performance of music, art, dance, and life. Whether you are an artist or not you can benefit from being more present with the world around you.
4 Episodes
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Join Ryan in episode four of the Mindful Musician as he discusses the value of using a practice journal and how it can increase focus and efficiency of one's practice sessions and performance.
Join Ryan as he discusses Performance Anxiety and how identifying triggers can help us practice, perform, and create in more effective ways
Episode 2 of the Mindful Musician focuses on learning how to meditate. Join Ryan as he explores different mindfulness practices and techniques that can be applied to practice and performance of musical and artistic pursuits.
Join Ryan as he talks about the basics of mindfulness and incorporating different techniques into your practice and performance.
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