Welcome to the Mindful Symposia Series. This series is a deep dive into the research and practice of yoga, meditation, and well-being. Our hope is that we can bring some of the interesting conversations about our field out of Ivory Towers and into your ears. Today’s guest is Kimberly Smoot, a doctoral candidate at the University of Houston and a researcher at the University of Houston’s Mindfulness and Yoga Laboratory.Did you like the podcast? Want to suggest a future guest, or come on live? Shoot us an email: mindfulcoogs@gmail.com with the subject line “mindful symposia”.Check out some of our social media:IG/Twitter/FB @mindfulcoogs