DiscoverThe Mindfulness & Grief Podcast
The Mindfulness & Grief Podcast
Author: Heather Stang, Author of Mindfulness & GriefSubscribed: 57Played: 143
© Copyright 2018 by Heather Stang, MA, C-IAYT
The Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features meditation teachers and grief professionals who offer compassionate insights for coping with grief and life after loss. Designed for bereaved people and grief professionals, you will learn how a mindful approach to grief can help you deal with difficult emotions, cultivate self-care and self-compassion, and honor the relationship that remains. May these teachings be of great benefit. To learn more about Mindfulness and Grief visit the website at http://mindfulnessandgrief.com.