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Today we're guiding Diana, our Mindpower Breakthrough™ alumni,navigate the challenge of becomingmore consistent in her health and fitness. So, how do you stay consistentwith your fitness regime when life gets in the way?Listen in to find out how!By the way, we're starting our lastMindpower Breakthrough™ cohortof the year on September 29th.We still have some seats available, so click here to take action! ==========================Stéph  &  Shay  are  inviting  you  to  their  newest  and  most ambitious program yet. If  you're  looking  to  build  your  mental  toughness,  and  become ridiculously  resilient,  click here to join Mindpower  BOOST.
On our last BOOST Live Mentor Session,our member Jessie asked us the following:"Having been sick for many years and still getting migraines at times, I am challenged to retrain my brain like a puppy to focus on overcoming the pain and not letting it stop me. Any tips on how to do this faster or more powerfully would be deeply appreciated."Pain is life's way of telling us to pay attention.Yes, physical pain too. In this episode, you'llget to hear how we coach Jessie into making herpain go away with Mindpower. You'll hear an exclusive visualization exercise weonly share with members and clients, that willmake you elevate the level of control you've gotover your mind and body. ==========================Stéph  &  Shay  are  inviting  you  to  their  newest  and  most ambitious program yet. If  you're  looking  to  build  your  mental  toughness,  and  become ridiculously  resilient,  click here to join Mindpower  BOOST.
In this episode of the Mindpower Podcast,we'll dive into the world of effectiveness anddelegation. We'll answer the following question from  one of our BOOST tribe members:"I am a huge control freak! I can work faster than most people being in the real estate industry for 21 yrs as a lender and 4 as an agent. I get spread thin and have long days. In the past when I had a record-breaking year in 2020 I spent 16-20 hour days catching up! How do I let go and allow an assistant to help me?"Our answer will shed some light on howto release control, properly delegate tasks and,as an added bonus, the importance of hiringA-players for your business. ==========================Stéph  &  Shay  are  inviting  you  to  their  newest  and  most ambitious program yet. If  you're  looking  to  build  your  mental  toughness,  and  become ridiculously  resilient,  click here to join Mindpower  BOOST.
Here's an interesting question fromDevin, a BOOST tribe member: "I want to be able to look at other people's posts, hear their stories, see their success and feel inspired. How can I keep the opposite from happening? What steps can I take to stop feeling like a failure by comparing my current self to others, fully knowing their story isn't my story?" It's easier to fall into the comparison game whenit comes to social media. But guess what, socialmedia is not real! In this episode, we're breakingdown the action plan you need to do to stopcomparing yourself to others and start living your best life. Yes, YOUR best life.  ==========================Stéph  &  Shay  are  inviting  you  to  their  newest  and  most ambitious program yet. If  you're  looking  to  build  your  mental  toughness,  and  become ridiculously  resilient,  click here to join Mindpower  BOOST.
One of the main reasons—if not THE main reason—that people struggle with leaving their comfort zones is because they’re scared. 😣We like to call FEAR by its mnemonic device: False Evidence Appearing Real.Fear is nothing more than our imagination working in a negative way about the future! 🧠Our brain is doing what it’s instinctually supposed to do—looking for threats. 👁So, it will take false evidence that this new, scary frontier is going to make something bad happen and intensify the fear about that something bad until you succumb to it.In this week's episode, we teach you this one small trick to overcome your fear and to catapult out of your comfort zone to do what it takes. ==========================Stéph  &  Shay  are  inviting  you  to  their  newest  and  most ambitious program yet. If  you're  looking  to  build  your  mental  toughness,  and  become ridiculously  resilient,  click here to join Mindpower  BOOST.
Today we're featuring Kenzie Dutson, one of ourMindpower BOOST members. Kenzie asked:What if I don't want to attract something into my daily life, while also being aware it's there.  For example, I don't want to hit a deer while driving down the road. I still need to be aware of them while also not attracting them to me. And maybe it's the Ideology of:"If you manifest it then it will appear." So, let's hear the answer!Our next Live Mentor Session is happening on July 20th,so there's still time for you to attend and ask your questions!Click here for instant access!Oh, and if you want more content like this, make sureyou follow us on Instagram @stephandshay. ==========================Stéph  &  Shay  are  inviting  you  to  their  newest  and  most ambitious program yet. If  you're  looking  to  build  your  mental  toughness,  and  become ridiculously  resilient,  click here to join Mindpower  BOOST.
Today's question:"How can I push forward and stay consistent during times of hardship and challenges? Especially when I feel overwhelmed and don't have the motivation or desire to do so?"- Shawn Smith, Mindpower BOOST Member. Today  we're guiding Shawn Smithfrom our Mindpower BOOST program,on how to keep consistent during timesof challenges & hardships. If you'd like to access the resource mentioned in the episode, go here.Our next Live Mentor Session is happening on July 20th,so there's still time for you to attend and ask your questions!Click here for instant access!If you want more content like this, make sureyou follow us on Instagram @stephandshay. ==========================Stéph  &  Shay  are  inviting  you  to  their  newest  and  most ambitious program yet. If  you're  looking  to  build  your  mental  toughness,  and  become ridiculously  resilient,  click here to join Mindpower  BOOST.
Did you know 66% of businesses fail withinthe first 3 years?Today  we're guiding a new member from our Mindpower BOOST program, Erika Segura on how to help her business (SOUNDBath STUDIO) thrive and get more clients!Our next Live Mentor Session is happening on July 20th,so there's still time for you to attend and ask your questions!Click here for instant access!Oh, and if you want more content like this, make sureyou follow us on Instagram @stephandshay. ==========================Stéph  &  Shay  are  inviting  you  to  their  newest  and  most ambitious program yet. If  you're  looking  to  build  your  mental  toughness,  and  become ridiculously  resilient,  click here to join Mindpower  BOOST.
One of the biggest weaknesses in the human condition is drift.So how do we keep ourselves from drifting? On this episode of the Mindpower Podcast, we’re answering this question with the amount of depth you need to take action starting now! Today you're getting an exclusive peek at one of our Live Mentor Sessions from our Mindpower BOOST membership program. In it, we're guiding our rockstar member Jerianne Hope on how to stay consistent when it comes to facing life on a daily basis and achieving her Big Effing Goals!Our next Live Mentor Session is happening on June 15th, so there's still time for you to attend and ask your questions!Click here for instant access! ==========================Stéph  &  Shay  are  inviting  you  to  their  newest  and  most ambitious program yet. If  you're  looking  to  build  your  mental  toughness,  and  become ridiculously  resilient,  click here to join Mindpower  BOOST.
The job duties of the unconscious mind are all the things that the unconscious mind does and is responsible for. This episode will guide you through those duties, so you can tap into your Mindpower and achieve what you want in life while teaching you some thingsthat you need to know in order to discover more about your inner-self. ==========================📖 Order your copy ofMaster Your Mindpower: https://bit.ly/MYM-YT==========================Let's take the conversation further on social media!Instagram - https://www.instagram.com/stephandshay/Facebook - https://www.facebook.com/StephAndShayBeResilie t ==========================Stéph  &  Shay  are  inviting  you  to  their  newest  and  most ambitious program yet. If  you're  looking  to  build  your  mental  toughness,  and  become ridiculously  resilient,  click here to join Mindpower  BOOST.
In this special podcast episode, we're reading fromchapter 3 of our book Master Your Mindpower in orderto show you how we learned to embrace the suck to develop mental toughness like never before. But let us tell you something before...Back in 2007, we learned the true depths of leaping out of our comfort zones when we both committed to a triathlon. It took place on the banks of the freezing cold Donner Lake just below the summit between Lake Tahoe and Sacramento, California.We had been training for this triathlon for over a year, but to say that we were unprepared would be a vast understatement. Despite our intense training regiment, nothing could prepare us for leaping into this unknown.==========================📖 Order your copy ofMaster Your Mindpower: https://bit.ly/MYM-YT==========================Let's take the conversation further on social media!Instagram - https://www.instagram.com/stephandshay/Facebook - https://www.facebook.com/StephAndShayBeResilient ==========================Stéph  &  Shay  are  inviting  you  to  their  newest  and  most ambitious program yet. If  you're  looking  to  build  your  mental  toughness,  and  become ridiculously  resilient,  click here to join Mindpower  BOOST.
Strengthening our mental toughness is not about striving to become comfortable and then staying comfortable in a place that was once uncomfortable.Instead, mindpower is about throwing ourselves into the flames and defining “uncomfortable” as the new “comfortable.”Promise yourself you will only stay in one place if it’s uncomfortable to be there. Any time you push the limits on your life or comfort zone, your limits will push back.Seek to leap out of your comfort zone continually and let's talk about it on this episode of the Mindpower Podcast.==========================📖 Order your copy ofMaster Your Mindpower: https://bit.ly/MYM-YT==========================Let's take the conversation further on social media!Instagram - https://www.instagram.com/stephandshay/Facebook - https://www.facebook.com/StephAndShayBeResilient ==========================Stéph  &  Shay  are  inviting  you  to  their  newest  and  most ambitious program yet. If  you're  looking  to  build  your  mental  toughness,  and  become ridiculously  resilient,  click here to join Mindpower  BOOST.
Boundaries are essential for healthy relationships, both in life and business. In this episode, we go deep into examples to show you in different cases what would be considered setting a healthy boundary and what isn't.==========================Here's how to build and preserve boundaries:1. Define them! In EVERY CONTEXT!2. Enforce them!3. Enforce them! Not too rigid. Not too loose.==========================📖 Order your copy ofMaster Your Mindpower: https://bit.ly/MYM-YT==========================Let's take the conversation further on social media!Instagram - https://www.instagram.com/stephandshay/Facebook - https://www.facebook.com/StephAndShayBeResilie ==========================Stéph  &  Shay  are  inviting  you  to  their  newest  and  most ambitious program yet. If  you're  looking  to  build  your  mental  toughness,  and  become ridiculously  resilient,  click here to join Mindpower  BOOST.
One of our clients, Christina, owns two businesses said, “The[Mindpowered Planning System] gave me so much organization and direction, which allowed me to more than triple my results.”Give yourself peace of mind with this easy-to-use, step-by-step planning system that can help make your life easier.Click the following link for access:https://masteryourmindpower.com/resources==========================📖 Order your copy ofMaster Your Mindpower: https://bit.ly/MYM-YT==========================Let's take the conversation further on social media!Instagram - https://www.instagram.com/stephandshay/Facebook - https://www.facebook.com/StephAndShayBeResilient ==========================Stéph  &  Shay  are  inviting  you  to  their  newest  and  most ambitious program yet. If  you're  looking  to  build  your  mental  toughness,  and  become ridiculously  resilient,  click here to join Mindpower  BOOST.
Today we're diving deep into proven strategies that have helped us (and our clients) ignite mindpowered action on a daily basis.==========================Here are the 3 things you need to do/consider to ignite mindpowered action:1) Massive Action2) Failure to Launch3) Habit Hacks==========================📖 Order your copy ofMaster Your Mindpower: https://bit.ly/MYM-YT==========================Let's take the conversation further on social media!Instagram - https://www.instagram.com/stephandshay/Facebook - https://www.facebook.com/StephAndShayBeResilient ==========================Stéph  &  Shay  are  inviting  you  to  their  newest  and  most ambitious program yet. If  you're  looking  to  build  your  mental  toughness,  and  become ridiculously  resilient,  click here to join Mindpower  BOOST.
Give Your Life a BOOST

Give Your Life a BOOST

2022-02-2444:35

Join us in the biggest, most ambitiouslaunch by Stéph & Shay to revolutionizeyour life, build your mental toughness,and make you ridiculously resilient.Sign up for 🚀Mindpower BOOSTmindpower-boost.com==========================Anyone losing motivation towards achieving your goals? Well… you’re not alone!80% of New Year’s Resolutions FAIL by February.This is due to 3 things:Lack of discipline, lack of consistency, and lack of Mindpower.What is Discipline? It is defined as the ability to train oneself to do something in a controlled and habitual way.What is Consistency? It is defined as the achievement of a level of performance that does not vary greatly in quality over time. It’s a commitment to better every day!What is Mindpower? This is where mental toughness and emotional resilience converge.What is Mental Toughness?It’s having an unwavering strength of mind and the ability to develop ongoing self-awareness to traverse through the ups and downs of life with grace.What is Emotional Resilience?Emotional Resilience is the ability to no longer be a prisoner of your negative emotions. Negative emotions still exist, yet you’re able to move forward and take ongoing action. ==========================📖 Order your copy ofMaster Your Mindpower: https://bit.ly/MYM-YT==========================Let's take the conversation further on social media!Instagram - https://www.instagram.com/stephandshay/Facebook - https://www.facebook.com/StephAndShayBeResilient ==========================Stéph  &  Shay  are  inviting  you  to  their  newest  and  most ambitious program yet. If  you're  looking  to  build  your  mental  toughness,  and  become ridiculously  resilient,  click here to join Mindpower  BOOST.
An individual with true mindpower understands success isn’t only an end game, a finish line, or a destination at the end of a long road (which is also important). It’s also a productive journey jam-packed with daily wins that each lead to a greater vision of success!Join us to discover the difference between ordinary and extraordinary!==========================Join us in the biggest, most ambitious launch by Stéph & Shay to revolutionize your life, build your mental toughness, and make you ridiculously resilient.Sign up for the 🚀Mindpower BOOSTwaitlist -> mindpower-boost.com==========================How To Become Mentally Tough & Focused on Achieving Success1. Willing to go ALL-IN!2. Ridiculous, Relentless, Hard work.3. Ridiculous Resilience==========================📖 Order your copy ofMaster Your Mindpower: https://bit.ly/MYM-YT==========================Let's take the conversation further on social media!Instagram - https://www.instagram.com/stephandshay/Facebook - https://www.facebook.com/StephAndShayBeResilient ==========================Stéph  &  Shay  are  inviting  you  to  their  newest  and  most ambitious program yet. If  you're  looking  to  build  your  mental  toughness,  and  become ridiculously  resilient,  click here to join Mindpower  BOOST.
Develop Your Life Plan

Develop Your Life Plan

2022-01-2630:231

Design the blueprint for yourmindpowered life with us!  Let's reflect on whatmatters most in your lifeand develop a life plan. #BeResilient==========================Here's How to Develop Your Life PlanDefine your 3 Ps (Passion, Purpose & Principles)Write your Obituary Set your Life Goals==========================📖 Order your copy ofMaster Your Mindpower: https://bit.ly/MYM-YT==========================Let's take the conversation further on social media!Instagram - https://www.instagram.com/stephandshay/Facebook - https://www.facebook.com/StephAndShayBeResilient ==========================Stéph  &  Shay  are  inviting  you  to  their  newest  and  most ambitious program yet. If  you're  looking  to  build  your  mental  toughness,  and  become ridiculously  resilient,  click here to join Mindpower  BOOST.
The Year In Review process is theultimate way to celebrate the year youjust completed and to jumpstart thenew year!  Join us as we take this opportunity toreflect on and close out the last yearand then set big effing goals for thenew year. ==========================Year In Review process steps:BIG WINS IN 2021BIG LEARNINGS IN 2021BIG EFFING GOALS FOR 2022==========================📖 Order your copy of Master Your Mindpower: https://bit.ly/MYM-YT==========================Let's take the conversation further on social media!Instagram - https://www.instagram.com/stephandshay/Facebook - https://www.facebook.com/StephAndShayBeResilient ==========================Stéph  &  Shay  are  inviting  you  to  their  newest  and  most ambitious program yet. If  you're  looking  to  build  your  mental  toughness,  and  become ridiculously  resilient,  click here to join Mindpower  BOOST.
To thank all our dear listeners for your commitment,enthusiasm and resilience, we compiled the 5 most downloaded episodes from our podcast's first year into a single, value-packed episode.If you're looking to finish and start the year strong,this episode is the perfect companion to wrap up 2021and accelerate into 2022.==========================Let's take the conversation further on social media!Facebook - @StephAndShayBeResilientInstagram - @StephAndShayShay's Instagram - @mindpower_shayMindpower Masters Facebook Group - http://bit.ly/mindpowermastersConnect with us on LinkedInSteph: https://www.linkedin.com/in/stephaneschafeitel/Shay: https://www.linkedin.com/in/shaleeschafeitel/ ==========================Stéph  &  Shay  are  inviting  you  to  their  newest  and  most ambitious program yet. If  you're  looking  to  build  your  mental  toughness,  and  become ridiculously  resilient,  click here to join Mindpower  BOOST.
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