The Mindset Babe - Self-Love, Confidence, Manifestation, & Inspiration

Welcome to The Mindset Babe Podcast. Get your dose of self-development advice and strategies every week. Mindset topics include relationships, business, finances, and health. This podcast will help increase your self-love, confidence, and motivation. Hosted by Perry Richardson: Life coach, NLP Practitioner, Motivational Speaker, and Mental Health Advocate. I've always been a super fan of personal development. I can't wait to share my stories, advice, and conversations to improve your life. My mission is to help you find more happiness and take more action in your life.

163. Finding The One, Handling Conflict, and Good Sex with My Fiancé (RELATIONSHIP Q & A)

In this week's episode, I have my fiancé on the podcast! We did a relationship Q&A. We share our love story. Plus we covered topics about communication & trust, handling problems, and how we keep our relationship fun & exciting! ⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe) Follow Doug on Instagram

07-02
48:08

103. How to TRUST Yourself! Building Self Trust & Confidence!

In this week's episode, I talk about building trust with yourself. Self-trust creates more respect, love, and kindness in yourself. We talk about your most important relationship. Learn how self-trust builds a more conscious life so you can intentionally create the life you want. I also talk about how planning and resistance create self-trust. Join My Love Yourself Course⁠ ⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Apply for Private Mentorship ⁠ ⁠⁠Follow me on Instagram (the.mindsetbabe)

06-13
16:29

183. What I've Learned From Donald Trump!!

In this week's episode, I share what I have learned from President-elect Donald Trump. Don't skip this one!!! This episode is full of motivation, inspirational, and wisdom. ⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠ Enter the giveaway: Leave a review on the podcast  Screenshot you have left a review  Email that screenshot to themindsetbabepod@gmail.com

11-19
09:46

172. MINDSET SERIES: ARE YOU FIGHTING FOR YOUR DREAMS?

Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) ⁠⁠Schedule Free Coaching Call ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

09-03
12:36

171. 4 Steps to OVERCOME Self Doubt + Anxiety!

In this episode, I share my struggles with my goals this month. I wanted to share my recent breakthroughs about overcoming self -doubt, anxiety, stress & overwhelm. Get the steps that helped me get back on track with my business goal. ⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

08-27
22:19

170. How to be CONFIDENT with CONTENT CREATION!

In this week's episode, I discuss how to be confident with content creation and online marketing. I share why we lack confidence and my 3 step process to become confident in front of the camera. ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Apply for Private Mentorship⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

08-20
19:48

169. 3 Energy Practices to HELP you Manifest! (REPOST)

In today's episode, I'm talking about 3 ways to shift your energy. You'll learn: Brain science to manifestation,  gratitude practices, and how to reprogram your brain so you can manifest more. ⁠⁠⁠⁠⁠⁠Join The Manifestation Challenge⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Apply for Private Mentorship⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

08-13
21:08

168. 6 Apps to Hack Your Mindset! These Apps CHANGED my Life! (REPOST)

In today’s episode, I’m sharing Apps to Hack Your Mindset. These apps have changed my identity, increased my frequency, and changed my life overall. These apps will instantly shift your energy. This energy will allow you to take productive action toward your personal goals. ⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

08-06
24:28

164. The SECRET to HAPPINESS! A Simple DAILY Practice!

In this week's episode, I'm sharing the secret to happiness. This is a practice I do every day. It’s such a simple process to go from sadness to pure joy. Learn how to create fulfillment, peace, and gratitude. ⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

07-09
14:27

162. How to Be PRODUCTIVE & Have More REST!!!! TIME MANAGEMENT MASTERCLASS ( PART 2 )

I am a full-time employee and a full-time business owner. In this episode, I share how I plan & schedule my week. This is how I create more time to be productive while having rest & recovery. How to plan a productive week Effective & balanced productivity system How to find time for everything with a full-time job How to prevent burnout ⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

06-25
24:15

161. How to GET it DONE! TIME MANAGEMENT MASTERCLASS ( PART 1)

In this episode, I'm sharing why time management is an act of self-love. I share how to think about time, how to feel good about your time, and how to use it wisely. This is part 1 out of a part 2 time management series. ⁠JOIN SELF LOVE CHALLENGE ⁠⁠Schedule Free Coaching Call ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

06-18
19:44

160. MINDSET SERIES: AND IT'S OKAY!!!

Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) ⁠Schedule Free Coaching Call ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

06-11
09:59

159. 3 Thoughts Holding You BACK! (REPOST)

In today's episode, I talk about 3 thoughts that are holding. These thoughts keep you in action, causing so much confusion, stress & overwhelm. Plus get the reframes of these negative thoughts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

06-04
14:44

157. Things to Know About Me!

In this episode, I am sharing 10 facts about me. You'll learn where I live, my favorite food & music, something on my bucketlist, and so much more! JOIN SELF LOVE CHALLENGE ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠ ⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

05-21
16:09

156. How to LOVE Yourself!

In this episode, we are talking about self-love. You'll learn: How to love yourself What is self-love Boost your self-esteem & confidence Know your worth and love yourself JOIN SELF LOVE CHALLENGE ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠ ⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

05-14
16:52

155. My FAVORITE TOOL to REWIRE my Brain!

In today's episode, I talk about my favorite way to rewire & reprogram my mindset. Discover how to rewire your brain with neuroplasticity. I share a tool to REWIRE YOUR BRAIN TODAY! Listen to the bonus episode: Askfirmation! You'll learn: Rewire your neuropathways How to believe in new things Misconceptions about meditation Change your thinking JOIN SELF LOVE CHALLENGE ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠ ⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

05-07
17:26

154. 5 Tips for Self Love & Confidence

In today's episode, I share 5 tips for self-love & confidence. I share one universal law, a thought to believe, a question to answer, and two actionable things to do after this episode. You'll learn: How to build REAL confidence: self-worth tips, magnetic confidence, and beat insecurities How to love yourself Overcoming self-hate & self pitty Self-love habits that changed my life JOIN SELF LOVE CHALLENGE ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠ ⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

04-30
25:06

152. Everything You Need to Know About Manifestation!

In today's episode, I talk all about manifestation. I talk about the most important laws of the universe. These universal laws help you understand manifestation. You'll learn: What is manifestation How to use manifestation Learn about the universal laws: Law of Vibration, Law of Attraction, Law of Corresponse, Law of Cause & Effect, Law of Inspired Action, & Law of Oneness. Schedule Free Coaching Call ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

04-16
22:36

151. The BIGGEST Misconception about Motivation!

In this week's episode, I talk about why you don't need motivation to take action towards your goals. You'll learn: How to follow through with your schedule How to stop procrastinating The main emotion to use to take actions How to take action & stay committed to your goals Schedule Free Coaching Call ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

04-09
11:10

150. THE RESET ( My FAVORITE Coaching TOOL)

In this episode, I'm sharing my favorite coaching tool: The Reset. The reset is an evaluation process. I share my March Monthly Reset. You'll learn: Learn from the past so you don’t make the same mistake twice. How to repeat previous success. Gives you so much information & knowledge. Helps you reduce failure You'll know exactly what to do with a step-by-step game plan. Schedule Free Coaching Call ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

04-02
20:01

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