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I bet you've heard people say that 'you already have everything within you to achieve whatever you want to achieve' and if you're anything like me you've probably rolled your eyes at that too! The truth is that the potential of every single one of us is truly and completely limitless but unfortunately it is not as simple as just blind faith and optimism that everything will work out! What we do need is that missing part of the puzzle and that for so many of us is our own mindset - ie the thoughts we have, the stories we tell ourself and the beliefs we cling on to!
The Mindset Map Podcast will help you to navigate your path to confidence, joy and success. Like a sat nav for your brain!
Every week I will share a coffee catch-up episode with you - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!
And then once a month, I'll share a longer episode where I can dive deeper into a particular topic or be joined by a special guest to share their own mindset journey with you.
I can't wait to get started on this journey with you and help you unlock your own potential by harnessing the sheer power of your fabulous brain!
Whatever you want in life and in business, it all starts with mindset...
And if you want more of this kind of content be sure to follow me, I'm at @rachelbloomfieldcoaching on all the socials.
101 Episodes
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Liked this episode? Or have a suggestion for a future episode? Send me a text!"Work with your brain, not against it!"Welcome back to The Resilient Mindset Series.I believe a resilient mindset is one of the key elements to a successful business owner, if not THE most important, so what exactly is a resilient mindset? How can we develop one? And why is just so important?In this series of podcast episodes, each month I am going to be interviewing a truly inspiring female business owner who has o...
Liked this episode? Or have a suggestion for a future episode? Send me a text!"We all have the power to change our story"Welcome to a brand new series of The Mindset Map Podcast - The Resilient Mindset Series. I believe a resilient mindset is one of the key elements to a successful business owner, if not THE most important, so what exactly is a resilient mindset? How can we develop one? And why is just so important?In this series of podcast episodes, each month I am going to be interviewing a...
Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!I'm back guys!! Di...
Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!In this week's epi...
Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!In this week's epi...
Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!In this week's epi...
Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!In this week's epi...
Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!In this week's epi...
Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!In this week's epi...
Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!In this week's epi...
Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!In this week's epi...
Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!Today I talk about...
Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!Today I share my t...
Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited! Today I introduce...
Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!This will be the last episode of The Mums' Night Out Podcast before it becomes 'The Mindset Map' - hear me explain the changes in today's episode.Today I speak about what can happe...
Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!Today, Tuesday 10th October 2023 is World Mental Health Day so I am sharing today the importance of showing kindness to others and looking out for those around us who may be strugg...
Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!Today I share why I think a pause can be so beneficial if you're feeling unsure, unmotivated, undecided, unclear...I hope you enjoy these quick little episodes and as always come o...
Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!Today I share with you some tips when dealing with feelings of overwhelm and how to tell if it really is overwhelm!I hope you enjoy these quick little episodes and as always come o...
Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!After the big summer holiday break, I am easing myself gently back into a different mode! In this episode I share why I think we need to be kinder to ourselves during these next co...
Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!As we stare down the barrel of those long 6 week summer holidays and we think about managing the juggle of home/business/ holidays/days out with the kids, etc, etc. I thought I wou...
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