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The Mindset Mentor

Author: Rob Dial

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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/

Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
1419 Episodes
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In this episode, we're exploring the four key patterns that can shake up any relationship. From communication hiccups to dealing with criticism, contempt, defensiveness, and stonewalling, we're uncovering it all!Join me as we break down John Gottman's insights from "The Four Horsemen" and learn how to navigate these common pitfalls in our connections, whether it's with our partners, family, or friends. 🤝I'll be sharing real-life examples, practical tips, and a whole lot of positivity to help you build stronger, healthier bonds. So, grab your favorite drink, hit play, and let's embark on this journey together!Remember, it's all about fostering understanding, appreciation, and growth in our relationships. 🌱 
In today's chat, we're keeping it real simple, because hey, life doesn't have to be rocket science, right?Ever wonder what it takes to have a great day, every single day?We all crave those moments of pure bliss, those "feel good" vibes, and let me tell you, it's totally doable! But here's the kicker - it's not about the fancy stuff or the big achievements. Nope, it's about tapping into that inner joy.So, let's break it down into three key areas: mind, body, and soul. I'll share some simple yet powerful tips to get you feeling awesome in each of these areas.My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram TikTokFacebookYoutube
In today's video, I'm super pumped to share with you why change can be tough and, most importantly, how to make it easier step by step!Have you ever wondered why it's so difficult to make those positive changes in your life, even when you're totally on board with them? Well, today, we're breaking it all down with something called the emotional cycle of change.Trust me, it's a game-changer! My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram TikTokFacebookYoutube
Ever felt like money was calling all the shots in your life? Well, you're not alone. In this episode, I'm getting real about my own journey with money and how it shaped my mindset for years. But here's the kicker: so many of us approach money from a place of scarcity, and that's where we're going wrong, my friends.Join me as I share insights, anecdotes, and even a little bit of woo-woo wisdom to help you shift your money mindset from lack to abundance. We'll talk about gratitude, generosity, and how your attitude towards money can literally change your financial future.My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram TikTokFacebookYoutube
Let's face it, we all have the same 24 hours in a day, right? But what sets successful people apart is their ability to harness their focus and channel it towards their goals. We'll uncover how saying "yes" to one thing while saying "no" to everything else can transform your life in ways you never imagined.But here's the kicker: multitasking? Yeah, it's a productivity killer! We'll debunk that myth and reveal why giving 100% of your attention to one task at a time is the key to getting things done efficiently.Oh, and those distractions? They're no match for our focus-fueled strategies! From removing temptations like your phone to prioritizing your to-do list, we'll equip you with practical tips to keep your focus laser-sharp.And let's not forget the importance of self-care! We'll discuss why getting enough sleep, staying hydrated, and taking regular breaks are vital for maintaining peak performance and overall well-being.My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to robdial.com/bookHere are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram TikTokFacebookYoutube
Today, we're getting real with a very special guest - my incredible wife, Lauren!  We're peeling back the layers of our journey together over the past decade, sharing all the highs, lows, and lessons we've learned along the way.  From navigating different communication styles to embracing vulnerability and self-growth, we're keeping it genuine and raw, just like always. And hey, we're not here to pretend we've got it all figured out - we're just two imperfect souls trying to make this crazy thing called life work. So cozy up, and let's chat about love, relationships, and everything in between.  My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram TikTokFacebookYoutube
First off, let's redefine success, shall we? It's not just about the Benjamins, folks. Success is all about finding that sweet spot of freedom, joy, and peace in your life. Trust me, it's a journey, not a sprint!Ever heard of the story of the Chinese bamboo? It's like that—growth takes time, but when it happens, it's explosive! 🌱💥 So, buckle up and embrace the journey.In a world of instant gratification, it's easy to feel like we're falling short if success doesn't happen overnight. But here's the scoop: consistency is key, whether you're aiming for killer abs or financial freedom.Remember, success isn't a race—it's about finding your groove and sticking to it. So, keep hustling, stay focused, and watch the magic unfold. You've got this!If this episode resonates with you (and I know it will), share the love on your stories and tag me @RobDialJr.  My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram TikTokFacebookYoutube
In today's episode, we're diving deep into the simplest way to reprogram yourself. I've been practicing this technique for over six years, and let me tell you, it's been a game-changer!I'm sharing my personal journey of becoming more self-aware and breaking free from judgmental habits.  Plus, I'll walk you through the A.P.R. method – Awareness, Practice, Repetition – to help you transform your mindset and behavior. 💡Join me as we explore how small shifts in our thoughts and actions can lead to big changes in our lives.  My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram TikTokFacebookYoutube 
In this episode, I'll be talking about three powerful techniques that will help you create the life you've always dreamed of. Think of it as a mind makeover!We'll start by uncovering the magic of your conscious and subconscious minds. Ever wondered why you do what you do? Buckle up as we explore the psychology behind it all!But hey, I'm not just here to drop knowledge bombs—I'm here to show you the ropes with proven techniques backed by science and psychology. Skeptics, you're gonna love this!From cognitive restructuring to the power of visualization and affirmations, we've got all the tools you need to flip the script on those old, limiting beliefs.So cozy up, and get ready to embark on a transformational journey with me. Oh, and don't forget to hit that share button and spread the positivity!Remember, it's not just about changing your mind—it's about changing your life.  The Mindset Mentor Podcast“Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.” My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram TikTokFacebookYoutube
In this episode, I get real with you about my own journey of learning to reconnect with my emotions after years of unintentionally shutting them out. Ever catch yourself staying busy to avoid facing tough emotions?  We've all been there! I'll talk about why that's a common defense mechanism and how it can hold us back from truly experiencing life's highs and lows.I'm all about finding inspiration everywhere, even in nature! 🌿 I share some fascinating insights into how animals process traumatic experiences, hinting at the importance of releasing emotions rather than bottling them up. 🐾But fear not, my friends! I'm not just here to chat about problems - I've got solutions, too! I'll dish out some practical tips, like giving yourself permission for an "adult temper tantrum" in a safe space.  Because guess what? Expressing your emotions is key to unlocking a happier, more authentic life! 🗝️So, if you're ready to embrace your humanness, join me on this journey of self-discovery and growth! Don't forget to spread the love by sharing this episode with your fellow humans who could use a little mindset boost. 📺 Watch this Episode on Youtube The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY:My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram: https://www.instagram.com/robdialjr/TikTok: https://www.tiktok.com/@robdial?lang=enFacebook: https://www.facebook.com/groups/themindsetmentee/Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA
How To Love Your Life

How To Love Your Life

2024-02-2917:317

Ever feel like there's more to life than just getting by? Well, guess what? You're not alone! We're here to shift gears from simply coasting through life to actively loving every moment of it.Join me as we unpack why so many of us settle for "okay" when we could be living our best lives. Spoiler alert: it's all about intentionality and taking charge of our own happiness!I'll share some insights on how to meticulously plan out your dream life, just like creating a masterpiece. Plus, we'll chat about why treating your life like a well-oiled business can lead to major wins!So, if you're ready to infuse every day with excitement and purpose, hit that play button and let's embark on this journey together! Don't forget to spread the love by sharing this episode with your loved ones. Oh, and if you're craving more self-improvement goodness, head over to mindsetmentorjournal.com for a free journaling training! Let's make every day a masterpiece, friends! 📺 Watch this Episode on Youtube The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY:My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram: https://www.instagram.com/robdialjr/TikTok: https://www.tiktok.com/@robdial?lang=enFacebook: https://www.facebook.com/groups/themindsetmentee/Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA
Don’t Die With Regret

Don’t Die With Regret

2024-02-2819:013

In this episode, we're diving into living a life free of regrets. Join me as we explore insights from those nearing the end of their journey, sharing their wisdom on how to craft a fulfilling existence.First up, we'll chat about the importance of staying true to ourselves amidst the pressures of societal norms. It's all about following your passions, not others' expectations!Then, we'll reflect on finding the right balance between hard work and enjoying life's precious moments. Trust me, you won't want to miss the heartfelt story that drives this point home.Next, we'll explore the power of expressing our emotions openly and authentically. Because life's too short to keep those feelings bottled up!And of course, we'll talk about the value of nurturing friendships and connections, urging you to reach out to those you've lost touch with. After all, what's life without those meaningful connections, right?Finally, we'll wrap up with a reminder that happiness is a choice, and it's up to us to embrace it fully. So, let's dive in, learn from those who've walked this path before us, and live a life with no regrets! 📺 Watch this Episode on Youtube The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY:My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram: https://www.instagram.com/robdialjr/TikTok: https://www.tiktok.com/@robdial?lang=enFacebook: https://www.facebook.com/groups/themindsetmentee/Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA
First off, let's debunk the myth that ADHD is a disorder. It's just a different way of being, like having curly hair or being super tall. I'm all about embracing what makes us unique, and ADHD is no exception!We're breaking down the three main traits of ADHD: inattention, distractibility, and hyperactivity. But get this—these so-called "problems" can actually be our greatest strengths when we know how to use them.Think about it: inattention just means we're not into boring stuff. When we're passionate, though, we're like laser-focused superheroes! And distractibility? That's just our curiosity at work, leading us to brilliant ideas and outside-the-box thinking.And hyperactivity? It's our boundless energy fueling us to go after our dreams with gusto! I'm talking sports, dance, creative projects—anything that lights us up and gets us moving!So, let's ditch the stigma and embrace our ADHD awesomeness. It's not about fitting into some mold—it's about owning who we are and using our unique traits to make magic happen.📺 Watch this Episode on Youtube The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY:My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram: https://www.instagram.com/robdialjr/TikTok: https://www.tiktok.com/@robdial?lang=enFacebook: https://www.facebook.com/groups/themindsetmentee/Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA
Today, we're diving deep into the world of goal-setting and why the traditional approach might be holding you back.Join me as I share insights from my 18 years of coaching experience and reveal a game-changing shift in perspective when it comes to setting goals.  We'll explore why focusing solely on distant outcomes can zap your motivation and how embracing process-based goals can reignite your passion and drive.Discover the power of action-based goals and learn how they can supercharge your journey towards success. Plus, we'll unravel the science behind dopamine and why celebrating small wins is the secret sauce to forming lasting habits.Don't forget to spread the love by sharing this episode with your friends and family. 🚀 Remember, your support fuels the growth of this podcast and helps inspire even more incredible souls like yourself.📺 Watch this Episode on Youtube The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY:My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram: https://www.instagram.com/robdialjr/TikTok: https://www.tiktok.com/@robdial?lang=enFacebook: https://www.facebook.com/groups/themindsetmentee/Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA
I used to be all about the hustle, grinding away for that elusive success. But over time, I've come to realize that life is about so much more than just climbing the corporate ladder or chasing after material possessions.In this episode, I want to share with you my journey and the lessons I've learned about finding balance, being present, and prioritizing what truly matters—relationships, personal growth, and making memories.So get cozy, and join me as we explore how to live a fulfilling life while still crushing our goals. And hey, if you enjoy what you hear, don't forget to share it with your friends and spread the positivity!📺 Watch this Episode on Youtube The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY:My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram: https://www.instagram.com/robdialjr/TikTok: https://www.tiktok.com/@robdial?lang=enFacebook: https://www.facebook.com/groups/themindsetmentee/Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA
Join me as we explore how tapping into a different version of yourself can help you crush your goals and live your best life. We'll chat about stepping into the most badass version of YOU and how it's totally okay (and fun!) to play around with different personas.Think of it like trying on different outfits for different occasions—except this time, it's all about trying on different mindsets. 🎭I'll share some inspiring examples from the worlds of music, sports, and beyond, showing how icons like Beyoncé and Kobe Bryant used alter egos to conquer their fears and achieve greatness.Plus, I'll give you some practical tips on how to create your own alter ego and integrate it into your daily life. Spoiler alert: it involves embracing the qualities you admire and having fun with it!📺 Watch this Episode on Youtube The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY:My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram: https://www.instagram.com/robdialjr/TikTok: https://www.tiktok.com/@robdial?lang=enFacebook: https://www.facebook.com/groups/themindsetmentee/Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA
In this episode, we're going to explore some fantastic evidence-based strategies to help you lower those anxiety levels and reclaim your peace of mind. From deep breathing exercises to challenging negative thought patterns, we've got a toolkit full of goodies to share!But hey, before we jump in, let's take a moment to understand what anxiety really is. It's not just some pesky nuisance—it's a natural response to life's stressors and perceived threats. Yet, when it starts to take over, it's time to take action!We'll walk through practical techniques like cognitive restructuring and exposure therapy, designed to gently guide you toward a calmer state of being. Plus, we'll sprinkle in some lifestyle tips because, let's face it, self-care is key!📺 Watch this Episode on Youtube The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY:My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram: https://www.instagram.com/robdialjr/TikTok: https://www.tiktok.com/@robdial?lang=enFacebook: https://www.facebook.com/groups/themindsetmentee/Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA
How To Discover Yourself

How To Discover Yourself

2024-02-1620:514

I'm excited to share with you the transformative power of journaling and how it can totally level up your self-development game!So, what's the deal with journaling anyway? Well, think of it as your personal journey into self-discovery.  It's like having a heart-to-heart with yourself, uncovering hidden truths, fears, and dreams you never knew existed.I'll explain how journaling helped me unlock my own potential and find clarity amidst life's chaos. Plus, I'll let you in on some epic journaling techniques that'll blow your mind!Are You Ready To Experience The Transformative Power Of Journaling?Click HERE For Your 30 Days Of FREE Journal Promptshttp://mindsetmentorjournal.com 📺 Watch this Episode on Youtube The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY:My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram: https://www.instagram.com/robdialjr/TikTok: https://www.tiktok.com/@robdial?lang=enFacebook: https://www.facebook.com/groups/themindsetmentee/Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA
Ever felt like you're holding back because you just don't trust yourself enough? Yeah, we've all been there. But fear not, because today we're breaking down the barriers to building unshakeable confidence.Join me as I share some real talk from a recent Zoom call where we tackled the big question: how do we start believing in ourselves more? From battling procrastination to kicking negative self-talk to the curb, we're uncovering the keys to unlocking your inner confidence.Spoiler alert: it's not about waiting for belief to magically appear before taking action. Nope, it's about diving in, doing the work, and celebrating every step along the way. Trust me, even if you're not feeling 100% sure of yourself right now, you can still crush those goals and build the confidence you deserve.📺 Watch this Episode on Youtube The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY:My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram: https://www.instagram.com/robdialjr/TikTok: https://www.tiktok.com/@robdial?lang=enFacebook: https://www.facebook.com/groups/themindsetmentee/Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA
Using Your Ego for Good

Using Your Ego for Good

2024-02-1419:251

So, you know how we often hear that the ego is a bad thing? Well, what if I told you it doesn't have to be? That's right! I'm here to show you how embracing and understanding your ego can actually help you create the life you want.I'll share some personal stories, like my journey with writing a book, where I discovered how my ego can drive me to strive for excellence and positively impact others.We'll talk about channeling competitive vibes, being a little selfish (in a good way!), and recognizing when your ego might need a gentle nudge in the right direction.But hey, it's all about balance, right? I'll walk you through how to befriend your ego, harness its power for good, and avoid letting it run wild. 📺 Watch this Episode on YoutubeThe Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY:My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram: https://www.instagram.com/robdialjr/TikTok: https://www.tiktok.com/@robdial?lang=enFacebook: https://www.facebook.com/groups/themindsetmentee/Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA
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Comments (501)

N Ker

seems this got cut off, is not the full episode.

Mar 17th
Reply

Alireza Talebi

I just love the pieces of advice you give They're all useful and helpful many thanks 💯💙

Mar 14th
Reply

Amir Norozi

You talk too fast

Mar 13th
Reply

Alireza Talebi

fantastic,useful, and informative episode 💯😎

Mar 11th
Reply

Parissa Kalaee

it was really awesome. simple methods, very effective, thanks Rob.

Mar 6th
Reply

Parishad

Great❤️

Mar 3rd
Reply

Ayda Smn

loveeee ur speecg and thoughts 💭 best english podcast ever

Mar 1st
Reply

Sophie Shms

I did and altered most of my bad behaviour which I didn't like , And still working on one important one. ❤️

Feb 28th
Reply

Alireza Talebi

wow! Magic episode 💯 well done ... Let's get started

Feb 27th
Reply

Alireza Talebi

just wonderful... I really liked and enjoyed this episode 💯♥

Feb 26th
Reply

Amir Norozi

Fantastic

Feb 25th
Reply (1)

Somaye R

woow finally I buy your book. It's grest. Thank you for your hardwork.

Feb 22nd
Reply

Arezoo Aqajani

truly a big fan of you.

Feb 19th
Reply

maya

well done 👏👏

Feb 13th
Reply

Monica Nagginda

so is this podcast about ads???

Feb 1st
Reply

samira shokrpour

perfect

Jan 28th
Reply

Mina Pasha

your episodes were great and benefitable

Jan 22nd
Reply

LFurdge

this was about rejection....

Jan 19th
Reply

Zahra Mohamadi

Thank you for podcasts

Jan 12th
Reply

Amirreza shayegi

this podcast is wonderful, every time I listen to Rob's voice I learn new things.

Jan 3rd
Reply
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