Claim OwnershipThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen
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The Mindset School for Soulful Entrepreneurs equips spiritual entrepreneurs with the tools and skills they need to take their lives to the next level by tapping into their inner wisdom and learning to love and connect with themselves on a deeper level. Join certified transformational life coach and reconnection healing foundational practitioner Natalie Ottosen as she leads women just like you to reconnect to their soul’s purpose and create a fulfilling life fueled by passion, confidence, and love.
For more information on how Natalie can help you become your own hero, tap into your inner wisdom, and create the life you dream of, visit https://www.soulsistercoaching.com.
This is the show for you if you find yourself asking questions like:
*How do I connect to my intuition, body, mind, and soul?
*How can I build resilience and cope with life's challenges and setbacks?
*How can I cultivate self-compassion and self-care in my daily life?
*What are some tips for setting and achieving realistic goals?
*How can I balance pursuing my own goals and desires with caring for others in my life?
*How do I overcome self-doubt and negative self-talk?
*How can I discover my truth when I feel disconnected from myself?
For more information on how Natalie can help you become your own hero, tap into your inner wisdom, and create the life you dream of, visit https://www.soulsistercoaching.com.
This is the show for you if you find yourself asking questions like:
*How do I connect to my intuition, body, mind, and soul?
*How can I build resilience and cope with life's challenges and setbacks?
*How can I cultivate self-compassion and self-care in my daily life?
*What are some tips for setting and achieving realistic goals?
*How can I balance pursuing my own goals and desires with caring for others in my life?
*How do I overcome self-doubt and negative self-talk?
*How can I discover my truth when I feel disconnected from myself?
35 Episodes
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Today's episode is a little different. It is a heart to heart, a moment of personal reflection and a message from me to you, my amazing listeners, about the power of pause and the necessity of self care. I am currently moving through some of my own life challenges and it has led me to a significant realization that sometimes we must pause in order to move forward with intention. Just like nature has its seasons, our lives have periods of growth and periods of rest, and right now my spirit is calling for a restful winter to replenish and renew. So, tune in this week to hear why I'm taking a break from the podcast for the next little while. Click here to learn how you can work with me, or go to www.soulsistercoaching.com/services.
Energy healing is a gift many of us are blessed with, and it can be cultivated and shared with others in various ways. Continuing with our series into the different healing modalities I use in my business, we’re diving deep into energy healing and the power of unleashing the healing power you hold in your hands. I’m discussing Reiki, Bioenergetics, and Reconnective Healing, showing you how they align your mind, body, and energy, and the impact you can have on your clients when you start embracing the healing power that lives in your hands. Get full show notes and information here: https://www.soulsistercoaching.com/blog/energy-healing-tools-transformation
If you want to get to know yourself on a deeper level, astrology is an amazing place to start. When I read somebody’s astrology chart, it gives me a unique insight into them as a person and gives me information on how to make their healing journey work better for them. Tune in this week to discover the power of astrology and the valuable information available in your birth chart. I’m discussing the Sun, the Moon, the Ascendant or rising sign, Saturn, and showing how this information will influence your soulful healing journey. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/astrology-tools-transformation
Life coaching is one of the things that has transformed my life and the lives of the people I work with the most. If you feel like what you want to create in your life simply isn’t achievable, life coaching is an amazing tool and, by the end of today’s show, you’ll understand why. Tune in this week to discover what first intrigued me about life coaching and how it is a powerful modality for transformation. I’m discussing what life coaching is, what it definitely isn’t, and I’m sharing the alchemy that happens when coaching is fused with cosmic wisdom. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/life-coaching-tools-transformation
The Four Agreements by Don Miguel Ruiz is essential reading for any soulful entrepreneur. This book introduces some incredible principles that can help us build more fulfilling personal and professional lives filled with freedom and show us how to become all-around better people. Whether you’ve read The Four Agreements in the past and you’re looking to glean some deeper insights, you’ve been meaning to read it, or you’ve never even heard of the book before, this episode is here to show you how to integrate some powerful lessons into your own life, spiritual journey, and business. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/fulfillment-success-the-four-agreements
Why is rest important? Well, before we can move mountains, we must first be able to sit still. But rest isn’t just about physical relaxation. Rest is a sacred space where you recharge spiritually, mentally, and emotionally. It’s an opportunity to reflect on insights and lessons, and rest often precedes major growth spurts on your spiritual journey. Tune in this week to discover why rest matters, and how to get more of it. I’m sharing why you might struggle to get the rest you need in order to keep growing mentally and spiritually, and I’m showing you how to incorporate more intentional restful practices into your everyday life. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/signs-you-need-more-rest
Whether you’re in the middle of a spiritual awakening, you have a deep desire to explore what your own transformative experience may look like, or you’re just curious about what a spiritual awakening entails, this episode is for you. I’m giving you the clarity and insight you need, along with some actionable tips for navigating this kind of event. Tune in this week to discover everything you need to know about spiritual awakenings. I’m sharing what a spiritual awakening looks like, discussing how to identify your own transformational moments, and showing you how to move forward once you understand the gravity of your spiritual awakening. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/spiritual-awakening-guide
Criticism can be tough to swallow. It triggers feelings of inadequacy and insecurity, and hearing other people’s opinions can even lead to us questioning our own identity, values, and life choices. So, when you receive criticism and your defenses go on high alert, how can you stop these natural defenses from blocking your path to growth? Tune in this week to discover some of the hidden blessings of receiving criticisms. Dealing with other people’s opinions can be uncomfortable, but I’m showing you the upsides of truly hearing other people’s opinions and criticisms, and I’m giving you five pillars for handling criticism gracefully and with your own personal growth in mind. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/handle-criticism-gracefully
Over the past 25 episodes, I’ve spoken about mindfulness, meditation, and having a self-care practice because all of these things are imperative for entrepreneurs. Building a business means mental drama and personal growth as you become the best version of yourself. Today, I’m sharing a meditation I do regularly that helps me with all of these things. Whether you’re familiar with meditation or you’re totally new, what I’m giving you in this episode has the potential to open you up to a world of growth, peace, and mindfulness. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/everyday-meditation
Rich Bracken is a thought leader, the host of the EnRich Your Soul podcast, and a keynote speaker specializing in emotional intelligence. He brings a unique and refreshing blend of empathy and positivity that resonates with professionals from every level and background. We discuss how to decide what’s most important to you, how to listen to your own intuition, the power of energy practices as you navigate this world, and what’s worked for us in creating strength in our lives. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/enriching-soul-rich-bracken
Do you ever find yourself lacking motivation, but have no idea why? If you’re struggling to show up in the way you’d like to, this episode is for you, because I’m showing you how to start getting out of this kind of funk. Tune in this week to discover everything you need to know about motivation and a lack of it. Learn why what you think is a lack of motivation is often something more going on under the surface, and gain a deeper understanding of why it happens and what you can do to fix it. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/lacking-motivation-reason
We often feel like we’re supposed to ignore our emotions, redirect them or push them down, something I'm sure many of you can relate to. But the truth is, as humans, we’re supposed to feel all the emotions, even the uncomfortable ones. This week, learn how to process your emotions in the most effective way. I share the valuable information that you gain when you start truly processing your emotions, why this is a fundamental part of the human experience, and how to use this understanding to gain greater self-awareness. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/process-emotions-health
The North Lunar Node, or the True Node, is a very significant point in astrology, and understanding the North Node as it relates to your birth chart will help you explore the lessons you need to learn in this lifetime, even when they’re uncomfortable. Tune in this week to understand everything you need to know about your North Node. I share how your North Node gives you incredible insights into the areas of your life you would benefit from embracing more deeply, and how to experience real growth in the face of challenges. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/north-node
I had the privilege of being interviewed recently for the podcast Fire Up at 55 Plus, hosted by the wonderful Laurie Adams. We had a conversation where we went deep on meditation, in this case as it relates to women over the age of 55, but everything in here is super applicable to all ages and I’m sure it will resonate with anybody attracted to my work. Discover how mindset, especially through learning meditation, is a key support to life change at any age. We discuss how intimidation often stops people from developing a meditation practice and integrating it into their daily routine, and I share my tips for making meditation part of your everyday life. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/meditation-laurie-adams
My spiritual journey has since totally expanded my understanding of life, reincarnation, and past-life regression, and I have Journey of Souls to thank for it. Discover why there is truth in everything, despite what our organized religions tell us. I’m sharing how the book Journey of Souls helped me see the bigger picture of the journey we’re all on, why we’re all here to grow and evolve, and why each journey is unique. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/journey-souls
I was asked recently how I found the fields of energy healing and astrology and how I ended up becoming a coach. It all comes back to me leaving the organized religion that I was raised in, the LDS Church. This week, I share my story of leaving the LDS Church and the stressors that contributed to me leaving the religion. I share the realizations I had about being part of the religion and the decisions I made to take my life away from the environment that had stopped bringing me comfort during challenging circumstances, and into a more aligned direction. Content warning: reference to sexual assault in this episode Get full show notes and more information here: https://www.soulsistercoaching.com/blog/leaving-lds-church
Striving for perfection leads to all kinds of setbacks like procrastination, stress, and self-doubt. Imperfections are an unavoidable part of the human experience, and they're essential for our growth. Discover the pitfalls of perfectionism you could be experiencing and how perfectionism limits your self-worth, stifles your creativity, and prevents you from growing. I share my own experience of perfectionism and give you nine reasons to drop perfectionism and begin working from the belief that done is better than perfect. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/breaking-free-perfectionism
Boundaries are super important when it comes to living a powerful life, and a lack of boundaries can prevent you from building a spiritual business that you love. Discover what boundaries are, what they’re not, and why we need them. I share the different kinds of boundaries you need to be aware of, how to listen to your intuition and set clear boundaries around your energy, and how to protect yourself by taking your own boundaries seriously. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/boundaries
Do you celebrate yourself, who you are, and every part of your greatness? How do you celebrate yourself, and what do your celebrations look like? Do you find it easy or difficult? Learning to love yourself is one thing, but learning to truly celebrate every ounce of your being means you will show up completely differently. Discover some wonderful ways you can begin celebrating yourself. I show you how to put everything you are and have already achieved into perspective, and how to start engaging in celebrations that feel amazing and keep you motivated to continue moving forward. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/celebrate-yourself
Discover how to decide what loving yourself really looks like for you, and how to start showing yourself love every day. Your relationship with yourself is the foundation for all of your connections, so I’m sharing how a lack of self-love shows up, the difference between self-love and arrogance, and how to live a more authentic and fulfilling life by truly loving and embracing yourself. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/power-self-love
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