The Model Health Show
Author: Shawn StevensonSubscribed: 43,117Played: 1,017,151
TMHS 693: How To Build An Unshakable Mindset - With Tim Grover
TMHS 692: How to Heal Faster from Injuries, Eliminate Pain, & Master Rehab Science – with Dr. Tom Walters
TMHS 691: The Shocking Truth About U.S. Psychiatry, Addiction, & True Mental Wellness - With Dr. Joseph Yi
TMHS 690: 10 Tips to Help You Take Control of Your Health, Overcome Fear, & Demolish Self-Doubt
TMHS 689: The #1 Stretch To Do Daily, Preventing Tech Neck, & Upgrading Everyday Movements - With Katy Bowman
TMHS 688: The Truth About Exercise (This Is What It REALLY Does)
TMHS 687: Mind Fasting, Dealing With Conflict, & The Overlooked Root Of Depression - With Dr. Michael Beckwith
TMHS 686: The Shocking Truth About “Forever Chemicals” And The Conveniences That Are Killing Us - With Darin Olien
TMHS 685: 10 Powerful Keys To Growth, Success, & Fulfillment — The Model Health Show 10-Year Anniversary!
TMHS 684: Improve Your Hormones, Brain Health & Reduce Risk for Diseases with These Simple Health Principles
TMHS 683: The Truth About Gut Bacteria, Parasites, & What Your Pooping Habits Tell You About Your Health - With Dr. Tim Spector
TMHS 682: Improve Your Focus, Increase Longevity, & Unlock Peak Performance - With Steven Kotler
TMHS 681: Get Clearer Skin, Less Cravings, & Reduce Body Fat With These Glucose Hacks - With Jessie Inchauspé
TMHS 679: Improve Your Adrenals & Thyroid Health to Improve Your Metabolism – with Dr. Izabella Wentz
TMHS 678: Burn Fat, Improve Mental Performance, & Prevent Disease with These Science-Backed Teas
TMHS 677: The Connection Between Hormone Health, Sexual Health, & Metabolism - With Dr. Anna Cabeca
TMHS 676: The Root Cause of Obesity, Autoimmunity, and Cancer - With Dr. Zach Bush
TMHS 675: Secret Mobility Exercises To Upgrade Your Body & Performance - With Juliet & Kelly Starrett
TMHS 674: How to Utilize Cold Therapy to Burn Fat, Reduce Inflammation, & Build Confidence – with Dr. Susanna Søberg
I’ve used Camu Camu powder to recover from food poisoning and it https://canadianinsulin.com/ within a half an hour to relieve my digestive upset and nausea symptoms likely because of its positive affect on the micro biome!
bleeping curse words...whimp Americans.god forbid.grow up
I found this show a few weeks ago, been listening. I like how you go into studies and doctors, people that are usually professionals, but a lot of the things in this ep is wrong, well at least biased. The expert in this case doesn't actually seem to know how some of the things work. like radiation isn't cumulative, radiation also in therapy also little his and interaction with the cancer cells if set right, if not yes it can cause issues. in fact that have mri's have caused radiation poisoning, but sometime things aren't as black and white as he puts it
Health and fitness are essential components https://www.cambiati.com/energy-sleep-hydration-skin-fat-loss/ of overall well-being. Health refers to the physical, mental, and social well-being of an individual, while fitness refers to the ability to perform physical activities and tasks with ease and efficiency. Both health and fitness are critical for maintaining a healthy lifestyle and preventing chronic diseases. Physical health is often the first thing that comes to mind when people think about health. It encompasses factors such as diet, exercise, sleep, and avoiding harmful behaviors such as smoking or excessive alcohol consumption. Mental health, however, is just as important as physical health. Good mental health means that an individual can manage their emotions, think clearly, and cope with stress effectively. Social health is also essential as it relates to the quality of relationships an individual has with friends, family, and their community.
I just wanted to let someone know that every time I go to the "findaspring.com" it sets me up with a virus.
There were no people of colour in this survey. At that point, I switched off. Sure, demographics change, but your methodology should have the flexibility to accommodate this. I really like this podcast otherwise.
I have panhypopituitarism and have always been on the pill and recently stopped then had horrible side effects of like menopause so I tried the patch and didn't help my libido either. I'm worried I'm going to get a higher risk of cancer. my gynocologist said birth control doesnt cause or contribute to breast cancer but never mentioned cervical cancer. I barely have a libido and am frustrated. please help!
the gentleman sounde surprisingly similar to Will Arnett 🤔
you mention a study linking statins to diabetes. where do I find it. Tks
Life changing episode! Thank you
Our minds are powerful computers, and yet they say we only use 10% of our brain. The brain uses 20% of the body's energy, and in order to keep it healthy we need to eat more brain superfoods such as omega 3 fatty acids, greeny leaves, avocado, blueberries. Hydration is also important, studies suggests that even mild dehydration can affect our cognitive performance. Read more: https://www.dietofcommonsense.com/superfoods-that-boost-the-mental-performance/
Very insightful podcast episode! Nutrition, exercise and sleep are the 3 main pillars of a healthy lifestyle. It's important to keep our body strong and maintain the muscle mass at any age. www.dietofcommonsense.com
Thank you so much for such valuable knowledge. I've spent so much money at the dermatologist. I tried 2 different kinds of pills & two different types of face creams he prescribed. None of it worked. In fact, it worsened my acne. I have tried it all! I have prayed, used Tea Tree oil, Proactive, microdermabrasion, ate more salmon & walnuts, lifted weights, did cardio, slept more, took the hair skin & nail vitamins, & quit all dark sodas. It did nothing. This show has given me a new sense of hope! Thank you so much!
10 minutes for a juice ad?! OMG
I was born and raised in Kijabe, Kenya, and it was so lovely to hear Jane's story and hear her accent. It brought back so many lovely memories(I lived there for 18 years).
I love these suggestions and already do some of these practices. Look forward to adding the cool therapy! Thank you for this episode!!
Great podcast show! How do I find the video??
just found your podcast. yall both have great voices and I learned a lot.
This episode was amazing!! Thank you 🙂
hi I love your podcast could you do a episode for people who had severe graves disease & had a thyroidectomy (me) unfortunately I found you too late I wouldn't have had the surgery if I discovered you sooner 😔 now I have hypothyroidism I just want to be my healthiest self all doctor says is you have to take a pill forever but nothing about supplements/foods