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The Modern Buddhist

Author: Sharon Ballenger

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© Sharon Ballenger

Description

Meditation & Dharma Study for Modern Day Living

Hosted by Sharon Ballenger (Thanh An Vo)
5 Episodes
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Mothers Day Meditation

Mothers Day Meditation

2020-05-1003:25

A little Mother’s Day gratefulness!
Breathing in Awareness Meditation

Breathing in Awareness Meditation

2020-03-2504:43

Taking a moment to pause and just focus on conscious breathing.
Gratitude Meditation

Gratitude Meditation

2019-11-2713:59

Creating the space for our mind to consciously shift to all things we appreciate, and all things we are grateful for in our lives.
Feel Better with Mindful Breath Meditation

Feel Better with Mindful Breath Meditation

2019-04-1202:56

Taking a few minutes to recharge your energy, and release anything that is not in alignment with you today.
Balancing Our Energy Meditation

Balancing Our Energy Meditation

2018-03-1807:33

Scanning our bodies energy to bring balance and wholeness
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