In this episode, Lois Sapsford teaches us about the remarkable brain development of teenage girls. She shares what we can do as parents to support the healthy development of our children, explores what superpowers we all have access to that can help our children tap into rich inner resources, and what we can do as women to “linger in our internal exploration”. For this interview, I had the pleasure of being in Lois’s office and I truly hope you can imagine yourself cozying up into a comf...
In this episode dedicated to ritual, my co-founder Seraphina and I deep dive into what a ritual consists of, the importance of ritual, and the role of a ritualist. She outlines her beautiful definition of ritual and how to create our own rituals that are meaningful and unique to our own purposes.Seraphina shares her stories about experiences with her family and of people from all cultures coming together, consciously when they recognize their belonging as a part of nature. Keep listening...
In this episode, Chanchal Cabrera guides us through a brilliant introduction to her recently released leading-edge book “Holistic Cancer Care”. She sets the context for the conversation outlining her unique education and never ending dedication to learning. She discusses her approach developed from, and incorporating, cutting-edge modern day research and the wisdom of the eclectics. Chanchal reviews our current model of cancer care, and what can be added to it so that it becomes “...
In this episode, we dive deep into the multiple variables that may be contributing to our current mental health crisis and the upswing of conditions like anxiety, depression and sleep disorders. Dr. Anderson unpacks the environmental, societal, and immunological influences that have played a part in so much of what we are experiencing. As masters do, he uses story, relatability, and simplicity to unpack this complex subject. So get comfortable, maybe grab a medical dictionary, and I hop...
DESCRIPTIONS: Rosemary Gladstar fills this episode with pearl after pearl of easily accessible, practical ways to cultivate and grow our relationship with nature and dives deep into why it is so important, especially right now. In this conversation we cover the consequence of humans thinking we were separate from the natural world, what effect this has had on both humans as well as our environments, and even deeper on a soul level. Rosemary shares her remarkable journey from some of her...