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The Mojo Sessions

Author: Gary Bertwistle

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The Mojo Sessions features in-depth conversations with the world's most interesting people. Hosted by Gary Bertwistle, who has collected a catalogue of over three hundred interviews with some of the world's most interesting minds, The Mojo Sessions podcast series takes a minimalist approach that focuses on the guest and brings you valuable and memorable conversations.
132 Episodes
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It was a spur-of-the-moment decision. Former Google leader Jenny Wood chased an attractive stranger off the subway, and later married him. That moment forever changed Jenny's life. It took courage - Wild Courage. In her new book, 'Wild Courage: Go After What You Want and Get It', Jenny challenges conventional wisdom about achieving your goals, giving the permission and the mindset to ditch fear and chase after what you want, unapologetically. We discuss how reframing our words can be a bold, empowering, and energising guide to embracing our ambition and pursuing what we want.   LINKS   Jenny Wood website https://itsjennywood.com/   Jenny's newsletter wildcouragebook.com/newsletter.   Book on Amazon Wild Courage: Go After What You Want and Get It   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2025 Gary Bertwistle.  All Rights Reserved.  
Melli O’Brien wrote ‘Deep Resilience: A Four-Step Journey to Unshakable Inner Strength,’ giving us a step-by-step guide to navigating life’s challenges. The book is for those who might feel overwhelmed by life’s whirlwind pace, crave calm, and seek the strength to build confidence. In 2025, Mindful magazine named Melli one of the most powerful women in the mindfulness movement. Melli's journey has not been easy; she has experienced the loss of two family members and a divorce, and when she lost another family member while running a business, each blow took a toll on her, leading to physical and mental symptoms that resulted in chronic illness. However, this challenging period ultimately brought about significant insights for Melli.   LINKS   Melli O'Brien website https://melliobrien.com   Book on Amazon Deep Resilience: A four-step journey to unshakable inner strength The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2025 Gary Bertwistle.  All Rights Reserved.  
Most of us have heard stories about the CIA, but we rarely get the chance to look behind the curtain and gain insight into their secretive operations. Michele Rigby Assad lived a lie during her career as a CIA operative in the Middle East. With extensive experience in the Arab world, she developed the ability to interpret and navigate risks while designing safe and effective operations. Michele was an undercover CIA intelligence officer for 10 years, specialising in counterterrorism and counterintelligence in war zones, giving her significant expertise in dealing with terrorists and insurgents, as highlighted in her bestselling memoir, 'Breaking Cover: My Secret Life in the CIA and What It Taught Me About What's Worth Fighting For', and her latest book, 'Get Off the X: CIA Secrets for Conquering Obstacles and Achieving Your Life's Mission'.      LINKS   Michele's Website https://michelerigbyassad.com   Books on Amazon Get Off the X: CIA Secrets for Conquering Obstacles and Achieving Your Life's Mission Breaking Cover: My Secret Life in the CIA and What It Taught Me About What's Worth Fighting For   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2025 Gary Bertwistle.  All Rights Reserved.  
Former US Senator Martha McSally was the first ever US female combat fighter pilot, and then became the first female Air Force officer to command a fighter squadron. Having survived a sexual predator in high school, rape by a military superior and the many bureaucratic barriers that were put in her way, Martha had the iron constitution to deal with these many setbacks and still push forward to success. Martha's story is summed up in her book 'Dare to Fly: Simple Lessons in Never Giving Up'.   LINKS Martha's Website www.marthamcsally.com   Book on Amazon Dare to Fly: Simple Lessons in Never Giving Up   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2025 Gary Bertwistle. All Rights Reserved.  
Rajeev Peshawaria, CEO of Stewardship Asia Singapore, is the former Chief Learning Officer: Coca-Cola and Morgan Stanley, a TEDx Speaker, and a Wall Street Journal bestselling author. His latest book, "Sustainable Sustainability", discusses why frameworks such as Environmental, Social, and Governance (ESG) are insufficient to address today's existential challenges, both global and local, and highlights a critical missing link. Rajeev advocates for a transition to Environmental, Social, and Leadership (ESL), emphasising what he terms Steward Leadership. This conversation is crucial for company owners and team leaders, as it directly influences our teams on the ground.   LINKS   Rajeev's website https://rajeevpeshawaria.com   Book on Amazon Sustainable Sustainability - Why ESG is Not Enough   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2025 Gary Bertwistle.  All Rights Reserved.  
Dr David Lipman is a medical doctor & exercise physiologist who’s transitioned into startups. David specialises in what he calls the nexus between health and performance, specifically focusing on longevity, healthspan and our use of technology. He would describe himself as a ‘specialist generalist’, and he takes pride in a macro approach while remaining firmly rooted in science, a mindset driven by his relentless curiosity to understand how complex systems work. With degrees in exercise physiology, podiatry and medicine, he has coached endurance sportsmen as a strength and conditioning coach. This conversation is about you, the corporate athlete.   LINKS   Dr David Lipman's website https://www.drdavidjlipman.com   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2025 Gary Bertwistle.  All Rights Reserved.  
Dan Cockerell started at the Walt Disney Company as a parking attendant and 26 years later was it's Vice President, leading 12,000 cast members at the largest theme park in the world, the Magic Kingdom Park. Dan had nineteen different roles with Disney, including 5 years at the Disneyland Paris Resort. Dan left Disney to start his own consulting company and now shares his leadership and management experience at Disney with companies worldwide. He is also the author of the book "How’s the Culture in Your Kingdom? Lessons from a Disney Leadership Journey". This is a masterclass in the customer experience.   LINKS   Dan's website https://dancockerell.com   Book on Amazon How's the Culture in Your Kingdom?: Lessons from a Disney Leadership Journey   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2025 Gary Bertwistle.  All Rights Reserved.  
Jay Malkoun served 10 years for heroin trafficking, was the president of the feared Comancheros motorcycle gang, and in March 2019, a car bomb outside a gym in Athens detonated the Mercedes he was sitting in. It was an explosion heard around the world as global media, law enforcement agencies, and underworld cartels speculated on who had moved to assassinate the former gangster and retired leader of one of the world's most feared and powerful underworld organisations. Here, Jay tells his story. He truly is one of the most fascinating and complex figures that Australia has ever given the underworld.    LINKS   Jay's Book on Amazon ​The Consultant: A Memoir of a Former Bikie, Heroin Trafficker, and Underworld Fixer   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2025 Gary Bertwistle. All Rights Reserved.  
David Robson is a British award-winning science writer specialising in medicine, psychology, and neuroscience. David's work has appeared in the Guardian, the Times, Wall Street Journal, and the Atlantic. He's worked as a features editor at New Scientist and as a senior journalist at the BBC. He's written a number of books, including The Intelligence Trap, The Expectation Effect, which won the British Psychological Society Book Award and his latest release, The Laws of Connection. We discuss the profound impact our expectations can have on every area of our lives and how we often underappreciate the value of connection and the effect that can have on ourselves and others.   LINKS   David's website https://davidrobson.me    Books on Amazon The Laws of Connection: 13 Social Strategies That Will Transform Your Life The Expectation Effect: How Your Mindset Can Transform Your Life   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2025 Gary Bertwistle. All Rights Reserved.  
Matthew Dicks makes stories come alive. He began competing in live storytelling events in New York City in 2011 and is a record 58-time Moth StorySLAM winner and 9-time GrandSLAM champion. Fortune 500 companies such as Johnson & Johnson, Amazon, Microsoft, Google, Slack, and Salesforce hire Matt to inject the power of storytelling into their sales and marketing, corporate training programs, onboarding processes, and customer service systems. Listen to Matthew, and you, too, will become captivated by the power of storytelling. Learn how to find, collect, store, and craft a great story that will be a game-changer for you, your leadership and your company.   LINKS   Matthew Dicks' website https://matthewdicks.com   Matthew's Books on Amazon   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2024 Gary Bertwistle. All Rights Reserved.    
Imagine kneeling before a bomb. Your job, deactivate. How do you calm your nerves? Nick Kush was a Seal Team Explosive Ordnance Device Technician serving 20 years in Special Ops. With combat tours to Iraq and Afghanistan, Nick was the EOD for Task Unit Bruiser under the command of JOCKO Willink in Ramadi. The EODs are the guys called to deactivate an IED improvised explosive device or bomb. After retiring, Nick trained Special Ops personnel in advanced parachuting. He has well over 10,000 jumps and was the project lead for The Triple 7 Expedition, a 168-hour skydiving journey led by a team of former special operators and skydiving veterans who completed seven jumps in seven days on seven continents.   LINKS   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2024 Gary Bertwistle.  All Rights Reserved.  
Artificial Intelligence (AI) is advancing so rapidly that entire industries are being reshaped as we speak. There's an urgent need for leaders to understand the impact of this technology on their company and their people. Rajeev Kapur, author of 'AI Made Simple', has vast and deep experience in high-tech and media and understands AI's impact and the complex challenges to come in areas such as privacy & safety. Rajeev provokes our thinking as to how we might use this rapidly developing technology to adapt to the changes ahead. In this conversation, we discuss Generative AI and why it matters, what the potential of Generative AI might be as well as what else might be ahead in the world of artificial intelligence both in our business lives, as well as in our lives outside of work.   LINKS   Rageev's website rajeev.ai   Book on Amazon AI Made Simple: A Beginner's Guide to Generative Intelligence   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   Iwe'du like what you hear, we'd be grateful for a review on  pple Podcasts or Spotify. Happy listening!   © 2024 Gary Bertwistle. All Rights Reserved.  
On the outside, we see a lawyer with the external trappings of success, the office, the suit, the watch, the car, the home and assume they have the perfect life. Right? But often, behind the armour, it's a different story. Judd Shaw is a guy who blends his work as a lawyer/CEO of Judd Shaw Injury Law with his deep desire to help others. Judd chased success as a lawyer and made it to the top of the hill only to discover its hollow rewards without genuine human bonds. His story is a powerful reminder of the importance of genuine human connections in our lives. Judd went to a really dark place. He had it all going on from the outside, but under his armour, things were very dark, as you will hear. Judd's perspective on developing company culture is a master class on building something special. LINKS   Judd's website www.juddshaw.com   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2024 Gary Bertwistle.  All Rights Reserved.  
David Avrin consults on Customer Experience and Strategic Brand Development. The author of five books, his new book 'Ridiculously Easy to Do Business With - A Practical Guide to Giving Customers What They Want-When and How They Want It', takes a critical topic we take for granted and brings it front of mind. David has a remarkable ability to take everyday business topics and present them back to us as a wake-up call. This conversation is an essential audit for any company owner. We discuss: What's it like to do business with you and secondly how easy is it to actually do business with you?   LINKS   David's website www.davidavrin.com   Book on Amazon Ridiculously Easy to Do Business With - A Practical Guide to Giving Customers What They Want-When and How They Want It   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2024 Gary Bertwistle.  All Rights Reserved.  
Alicia Rodriguez is a writer, storyteller and personal coach. Based in the beautiful Algarve region of Portugal, Alicia runs retreats for people going through a transition or facing a challenging period. She works with entrepreneurs who need to step away from the noise in their lives to rest, recalibrate, and renew their vision for their lives. Her memoir, 'The Shaman's Wife: A Mystical Journey of Surrender and Self-Discovery', is based on her eight-year relationship with an Ecuadorian Shaman. In this fascinating conversation, we discuss what Alicia learned about shamanism and spirituality, most importantly, what she learned about herself and how that relates to the leaders she coaches.   LINKS   Alicia's website https://aliciamrodriguez.com/   Book on Amazon The Shaman's Wife: A Mystical Journey of Surrender and Self-Discovery The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2024 Gary Bertwistle. All Rights Reserved.  
Jason Ferruggia has been helping people become the strongest version of themselves since the early 90's. Most want to be better, improve, and see what's possible. Jay helps us create a life with more health, wealth, happiness, less stress, and fewer regrets. He is credited as the guy who created group fitness and his work has been featured in Fast Company, Men’s Health, Muscle & Fitness, Huffington Post, LiveStrong, Entrepreneur, ESPN and CBS. He's old school hard-core hip-hop, about pushing weights, resistance training, adaptation, and in the field of health, wellness, strength, performance and a positive mindset to live our best life, Jay Ferruggia is the guy.   LINKS   Jason Ferrugia website jasonferruggia.com   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2024 Gary Bertwistle.  All Rights Reserved.  
The marketing game has changed; well, the fundamentals of the brand are the same, but how we express it has changed in many ways. Billy Broas, author of 'Simple Marketing for Smart People', outlines the playbook we didn’t know we needed. Billy shares a thoughtful, educated approach to marketing that demystifies the complex and often misunderstood world of selling your business with no shortcuts or tricks; it’s about building a solid foundation in understanding how to communicate your value effectively and authentically to a customer who cares.   LINKS   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2024 Gary Bertwistle.  All Rights Reserved.  
Understanding twentysomethings as a company owner, C-suite Executive, parent or leader is a hot topic. The NY Times called our guest Dr Meg Jay “the patron saint of striving youth”, and her TED Talk “Why 30 Is Not the New 20” is among the most watched ever.  Dr Jay earned a doctorate in clinical psychology from the University of California, Berkeley and maintains a private practice in Charlottesville specialising in twentysomethings. So many twentysomethings are struggling with anxiety and depression, and this conversation about The Twentysomething Treatment explores why and unveils a ground-breaking approach that prioritises skills over pills.   LINKS   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2024 Gary Bertwistle.  All Rights Reserved.  
Leadership isn't getting any easier. Globally each day millions of leaders are left to their own devices to navigate the complexities of leading people, organizations, change and leading themselves. Leadership today has changed drastically, and so must how we prepare leaders for success. Stan Peake, Canada's leading leadership coach has a new book Fixing Leadership, a comprehensive guide that delves into the very essence of modern leadership. Based on interviews with over 300 leaders and leadership coaches Stan's authentic and compelling writing offers practical advice, solid research, and takes a look at what's changed and what it takes to be a great leader today, no matter the industry.   LINKS   Stan Peake website contact https://getsuccessfaster.com/stan-peake   Book on Amazon Fixing Leadership   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2024 Gary Bertwistle.  All Rights Reserved.
Filipa Bellette is a PhD Scholar, accredited Clinical Nutritionist, Functional Medicine Practitioner, and Coach & Trauma Therapist who has worked with over 2,500+ burned-out clients to help them discover the root cause of their burnout. Filly's practice is best known for ending body burnout in “busy” people with energy, mood & gut issues using a root-cause approach. We unpack her new book 'Ending Body Burnout: Find Your Spark', a comprehensive look at body burnout, its root cause, its effect on us and how we move past it... it's a gut check on burnout.   LINKS   Chris and Filly website https://www.chrisandfilly.fm   The Mojo Sessions website www.themojosessions.com   Book on Amazon Ending Body Burnout: Find Your Spark   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2024 Gary Bertwistle. All Rights Reserved.
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