The Mother Daze with Sarah Wright Olsen & Teresa Palmer

We have two legends today on the podcast - wellness coach, seven-time best selling author and trainer to the stars, James Duigan and a Mother Daze favourite; filmmaker, actor & teacher Mark Webber (aka T Palms hubby) these two best bros open up about their long, soul-searching conversations on consciousness, embracing the ego, and what it truly means to be a father and a man in today’s world. Together, we dive deep into toxic masculinity, manifesting your best life, and how to grow closer in your relationships while avoiding the ‘fix, change, prove’ trap. James also shares some super practical wellness tips you can actually use, including the game-changing concept of an exercise snack (sorry, it’s not food!). There are tons of thought provoking ideas in this ep that’ll leave you feeling empowered and inspired to go be your best you! This episode of The Mother Daze is proudly sponsored by Peloton! Find your push. Find your power with Peloton at onepeloton.com Resource links Untethered Soul: Journey Beyond Yourself: The Journey Beyond Yourself Laura Lynne Jackson  Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Spooky season is here, and we’re diving headfirst into the paranormal! This week we’re talking all things hauntings; house and car!?, those unsavory moments that make your skin crawl, Teresa’s latest true crime podcast obsession, ghosts practicing attachment theory, and the importance of following that ick feeling. Plus, we’ll share wild road trip stories, travel mishaps, and… communicating with the other side. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on The Mother Daze, we're thrilled to welcome back our favorite tarot queen, Angie Banicki, as she unveils her stunning new deck, Explorer of the Soul. We dive deep into the art of nurturing a healthy relationship with the cards, share some wobbly magical thinking moments, and explore our spiritual growth and upleveling. Angie gives both of us mind-blowing readings, uncovering some seriously exciting things on the horizon, tapping into some powerful soul baby energy, and she predicts something that unfolds in a jaw-dropping way after the episode airs! Get ready for major chills! Resource links: Explorer of the Soul Tarot Deck Follow Angie on IG: @angiebanicki angiebanicki.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready, Dazeys, because this week’s solo is absolutely NUTS! Like, the kind of FREAKY you’ll be dying to share with all your friends. This episode involves Marshall Mathers—yep, Slim Shady gets sexy with one of our hosts (don’t ask, just listen). We stumble upon a glitch in the matrix and experience a dream phenomenon like no other. Plus, Witchy Winter strikes again as we uncover her pearls of psychic wisdom from the portal. And just when you think it couldn’t get weirder, we dive into past lives and ghostly happenings. Brace yourselves—this one’s a next level WTF!!!! Resource links: Watch Stillwater on Apple TV+ Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we’re joined by the incredible Tia Bee Stokes! A body-positive queen, cancer warrior, mom of 5, and all-around badass! Tia opens up about the life-altering moment she was diagnosed with cancer during the height of the COVID lockdowns, just after giving birth to her fifth baby. She shares the raw reality of reintegrating into family life post-treatment, finding joy in the little things every day, and how she danced her way into the hearts of millions while navigating her cancer journey. Have the tissues handy, this ep is heartbreaking, heartwarming, and full of beautiful lessons. This episode is proudly sponsored by Ohai! Go to ohai.ai and try it for a month - for free! Just use the Code MOTHERDAZE and get so “Oh” so organized for back to school with Ohai. Visit ohai.ai today. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this solo episode, we’re diving into the nitty gritty of our beauty routines (because, let’s be real, self-care is survival!). We’ll chat about trying to put on our metaphorical oxygen mask first as moms, share our health tips, rave about our Lovewell and Baeo faves, and explore the kids' fascination with tarot cards. We’ll also dish on our transformative cacao ceremony experience and our new interest in breathwork (it’s both a total bitch and WILDLY cool!). Plus, we’re spilling some of this week’s magical WTF moments. Weeeee buckle up Dazeys it’s a goodie! Link: lovewell.earth baeo OSEA Emma Lewisham Ursa Major - Mountain Glow Golden Serum Iris&Romeo - Best Skin Days ILIA Beauty Pathwork Oracle The Wild Unknown Tarot Deck and Guidebook Explorer of the Soul Magic with Heart Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode of The Mother Daze is an emotional rollercoaster like no other. Ashley Stocks (of the globally loved @littlemissmomma) story will absolutely floor you as she shares the deeply personal details of her daughter Stevie’s passing. Ashley opens up about her grief with such raw honesty, but also manages to find moments of hope and even joy in the darkest of times. We also chat about her early days of blogging, the wild ride of first time parenting, battling postpartum anxiety, and how she ultimately found herself in the beautiful chaos of motherhood. Follow Ashley on IG: @littlemissmomma This episode is proudly sponsored by Once Upon Photo Books! Join us in celebrating mom’s irreplaceable presence with a challenge for everyone who is a mom, has a mom, or knows a mom. It’s time to get moms everywhere in the picture and make sure they’re part of their own story!  Discount code: Use the code summer25 to get 25% off today. Valid until Sunday, September 8. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of The Mother Daze, we're on a solo mission to discuss family dynamics and the ever evolving tapestry of raising these small humans. We chat about how we set boundaries with our kiddos, the Olsen “thinking chair,” the Palmer “time-ins”. And what really counts as a swear word? We’re also diving into our latest adventure in rescuing death row dogs—sometimes with the hubby’s full blessing, and other times… well, let’s just say one found out after the fact! Tune in for laughs, real talk and some definite parenting fails! Resource Links: Ada, Twist Scientist by Andrea Beaty This episode is proudly sponsored by NerdWallet and OSEA. - Get 10% off your first order sitewide with code MOTHERDAZE at OSEAMalibu.com - Make the Nerds your go-to resource for smart financial decisions. Head to nerdwallet.com/learnmore. NerdWallet. Finance Smarter. Disclaimer: NerdWallet Compare, Inc. NMLS 1617539 Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on The Mother Daze, we’re beyond thrilled to chat with Jenefer Palmer, the visionary founder of OSEA (and yes, what a banging last name!). As she celebrates her 70th birthday, Jenefer takes us on a journey through the many seasons of her life—from the healing magic of the ocean that inspired OSEA, to working side by side with her daughter, and the joy of following your passion. We dive deep into the beauty of a clean routine, the importance of community, and some of Jenefer’s most colorful, cherished memories. Tune in for an episode full of wisdom, warmth, and waves of inspiration! Resource Links: OSEA Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this solo episode of The Mother Daze, we are chatting about the dance between magical thinking and pragmatic realism (ewww we hate those words ) Tez talks gives an IVF update, we explore the ups and downs of manifesting dreams—when the universe seems to listen, and when it sends a curveball (because let’s be honest, the universe has a sense of humor), Sarah tells another Winter the witchy wonder story, we chat dream job fall throughs and how we’ve both had to dig deeeep into the toolbox to navigate some recent valleys!! This episode is proudly sponsored by Ohai and In It!  Go to Ohai.ai and try it for a month for free! Just use the code MOTHERDAZE and get “Oh” so organized for back to school with Ohai.  To listen, search for “In It” in your podcast app. That’s. In. It. Raising. Kids. Who. Learn. Differently.  Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our guest this week needs no introduction! Jessica Alba—mom of three, producer, actor, entrepreneur, and philanthropist—joins us on The Mother Daze. We dive deep into the early days of Jess’s booming Hollywood career (when Teresa had posters of her alongside Freddie Prinze Jr. and Ryan Phillippe on her bedroom wall!). We discuss her big life pivot when she became a mom at 27, how her relationship with religion changed, and how her spiritual philosophy has grown over the years. We also explore her journey into clean beauty and baby products with the launch of her billion-dollar company, Honest, and how she maintains her long standing relationship with her husband, Cash. We talk about parenting teens, the hardships that have shaped her life, her complex relationship with fame, and her success starring in and producing the global number one smash hit for Netflix, Trigger Warning (which also stars Teresa’s husband, Mark Webber!). Guys, this revealing, poignant and heartfelt episode literally blew us away and we know you will feel the same!! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Teacher, author, earth activist and the director of The school of the sacred wild Marysia Mierowska, joins us to talk all about the magical healing elements of plants! Marysia is a renowned herbalist, green witch and now shares her profound knowledge of herbal medicine, earth stewardship and sustainable living with students from all over the world. Today on the ep we pick her brain about getting pregnant, the three doshas, the language of plants, patterns of disease and so much more!! Resource links: Mountain Rose Herbs School of the Sacred Wild Join the Apprenticeship to the Sacred Wild, an online transformational journey & course in herbalism & Earth wisdom starting September 7th! Registration is now open, scholarships available, all are welcome regardless of experience! Make the next 10 months deeply nourishing, magical, life changing! Receive from a beautiful international community of fellow Earth lovers and from the healing plants themselves. Registration closes at the end of August.  Click HERE for 10% off tuition for the Apprenticeship to the Sacred Wild (does not apply to scholarship or sliding scale discounts)  Marysia's book The Witch's Herbal Apothecary is available on amazon and signed copies are on her website along with other beautiful herbal goodies! https://www.schoolofthesacredwild.com Try Marysia's incredible anti-aging superfood face serum, Sacred Rituel, winner of Vogue's Best of Beauty! Use SACREDWILD for 20% off all Sacred Rituel beauty products.  To support our Non Profit's mission of making Earth medicine & education accessible to all, consider supporting The Sanctuary of the Sacred Wild and making a tax deductible donation or joining our Botanical Food Medicine Class! https://www.sanctuaryofthesacredwild.com Click here to download a free pdf from Marysia with her top 3 herbs that support us Women in all our phases! An herb for daily nourishment that heals adrenal fatigue, one that eases anxiety and another that boosts stamina and libido! We can't wait to share these healing teas with you and the simple instructions on how to incorporate them into your daily life!  This episode is proudly sponsored by OSEA. Get 10% off your first order sitewide with code MOTHERDAZE at OSEAMalibu.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Surprise! Slipped into your feed a little earlier than usual! Well that’s for good reason, we couldn’t let the rest of the Dazey messages go unheard- so we team up with some cute little co-hosts to play you voice messages from our Dazeys and answer questions like how did you know when to have another baby?, what if your partner doesn’t want anymore kids but you do?, what are some of your favourite places to visit in Cali? How do you choose baby names? Guyyyyssss WE LOVE YOU!!! Thank you for celebrating 100th episodes with us! Here’s to 100 more and counting!! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's solo episode, we're diving into the age-old mystery of why us mothers are never in the pictures with our kids (and how to fix that!). Sarah spills the beans on her Switzerland trip, and brace yourselves for the inevitable poo stories. We've got tales of upside-down planes, John Malkovich, Tom Cruise, safari explosions, sushi disasters, and so much more! This episode is proudly sponsored by Once Upon Photo Books! Join us in celebrating mom’s irreplaceable presence with a challenge for everyone who is a mom, has a mom, or knows a mom. It’s time to get moms everywhere in the picture and make sure they’re part of their own story! Join the campaign with us HERE. Follow Once Upon Photo Books: IG: @onceuponapp Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey Dazeys! Welcome to a very special milestone episode of The Mother Daze—our 100th episode! We couldn't think of a better way to celebrate than by bringing on our favorite guests yet—our amazing husbands, Eric Olsen and Mark Webber. Join us as we dive into heartfelt conversations about family life, the ups and downs of parenthood, and the journey we've shared together. We’re filled with gratitude for you, our amazing Dazeys, who have been with us every step of the way. Whether you're a long-time listener or new to the show, this episode is filled with love, laughter, and the authentic, raw stories that have always been at the heart of The Mother Daze. Thank you to our beautiful community and the gorgeous listeners who dropped us a voice note to celebrate! Happy 100!!! Resource links: Thor Hold Onto Your Kids, Gabor Mate OSEA Ursa Major This episode is proudly sponsored by Care.com. Check out Care.com to get the support — and the break — you need.  Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices