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The Motivated Mind

Author: Scott Lynch

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I'm Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 5.6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you're in the right place. So buckle up, because I'm going to transform your mind one swift kick at a time.
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During a casual family walk, something hit me—not literally, though my head’s always on a swivel like a New York pigeon. It struck me that the last 452 episodes have all been about doing the right things. But what if we flipped that on its head? What if, instead of doling out practical advice, we took a completely different approach? In this reverse tutorial, I’ll walk you through the key steps to ensure you stay stuck and miserable—whether it's avoiding discomfort, sticking to bad habits, or finding new ways to procrastinate. Because sometimes, hearing what not to do might just be the wake-up call you need. If you feel yourself getting defensive, that’s probably a sign we’re hitting some hard truths.For more go to: www.scottmlynch.comThis episode is brought to you by:Tonal (promo code MOTIVATEDMIND)PendulumLevel up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Discover your true potential with the support of a passionate Discord community.Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramFacebookTikTokTwitterYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.Music by: Blaize TrulsonProduced by ya boy.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.
Legacy, it’s a word we often hear but rarely take the time to truly understand. In this episode, I reflect on my own journey of thinking about the future, especially after starting a family. Inspired by an incredible story from the 1800s, I dive into how Alfred Nobel, the man behind the Nobel Peace Prize, completely reshaped his legacy and how that same mindset can guide us today. From innovative prizes that sparked groundbreaking achievements to the idea of creating lasting impact, this episode explores how we can all build a legacy that can last for 100+ years.For more go to: www.scottmlynch.comThis episode is brought to you by:Head to lumen.me/MOTIVATED for 15% off your purchase.Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Discover your true potential with the support of a passionate Discord community.Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramFacebookTikTokTwitterYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.Music by: Blaize TrulsonProduced by ya boy.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.
Around 95% of serotonin is produced in the gut, highlighting the strong link between gut health and mental health issues like anxiety and depression. With 90% of Americans showing signs of metabolic dysfunction, it's no wonder that interest in gut health has skyrocketed, with Google searches up 300% since 2016. Today, I'm joined by Dr. Adam Perlman, Chief Medical Officer at Pendulum and former Director of Integrative Health and Wellbeing at the Mayo Clinic. A nationally recognized expert in gut health and chronic disease prevention, Dr. Perlman sheds light on the crucial connection between our microbiome and overall health. We discuss the importance of maintaining a balanced gut bacteria population, what to avoid to protect this balance, what to include to support it, the link between food cravings and the microbiome, and key considerations when choosing probiotics.For more go to: www.scottmlynch.comThis episode is brought to you by:PendulumHead to drinktrade.com/MOTIVATED to receive your first bag free!Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Discover your true potential with the support of a passionate Discord community.Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramFacebookTikTokTwitterYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.Music by: Blaize TrulsonProduced by ya boy.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.
Ever wonder how to stay productive all day without burning out? In this episode, I’m taking you through a day in my life, where simplicity and intention are the keys to getting things done. From my 5:30 AM start to my focused work sessions and the boundaries I set to protect my time, you’ll see how I structure my day to maximize productivity. I’ll share how I set deadlines, avoid distractions, and stick to routines that keep me on track without overloading myself.For more go to: www.scottmlynch.comThis episode is brought to you by:I’m thrilled to partner with SiPhox HealthConnecteamLevel up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Discover your true potential with the support of a passionate Discord community.Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramFacebookTikTokTwitterYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.Music by: Blaize TrulsonProduced by ya boy.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.
You know that nagging feeling that nothing’s ever quite good enough? Yeah, I get it too. I’m a perfectionist, through and through. Not just a little, but the full-blown kind that obsesses over every tiny detail until it’s just right. Sounds exhausting, right? It can be, but here’s the twist—what if perfectionism isn’t the villain it’s made out to be? In this episode, I dive into the good, the bad, and the downright frustrating sides of striving for perfection. Whether it's helping you level up or holding you back, I’ll show you how to make perfectionism work for you.For more go to: www.scottmlynch.comThis episode is brought to you by:This show is sponsored by BetterHelpFabricLevel up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Discover your true potential with the support of a passionate Discord community.Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramFacebookTikTokTwitterYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.Music by: Blaize TrulsonProduced by ya boy.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.
On a quiet Sunday morning, I found myself captivated by a bird on a mission—flying tirelessly back and forth, building a nest outside my home. Watching this little creature work day after day, I realized it embodied qualities we often overlook: consistency, perseverance, and relentless ambition. Often we, as humans, struggle to show up for ourselves, especially when life throws obstacles our way. It’s easy to get discouraged when results don’t appear immediately or when life’s challenges seem too big to overcome. But just like that bird, the secret to success lies in showing up, day after day, no matter what. In this episode, I reflect on the power of consistency and how it has played a crucial role in my own life—from failed startups to personal challenges.For more go to: www.scottmlynch.comThis episode is brought to you by:LumenLevel up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Discover your true potential with the support of a passionate Discord community.Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramFacebookTikTokTwitterYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.Music by: Blaize TrulsonProduced by ya boy.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.
Remember the thrill of watching fire trucks race down the street as a kid? That’s the kind of energy I’m bringing today—full-throttle, heart-racing inspiration. I’ve got three underdog stories lined up that’ll have you gripping the edge of your seat, ready to Hulk Hogan your t-shirt in half and take on the world. These stories are all about beating the odds, embracing hardship, and knowing that sometimes, you're just one hit away from everything changing.For more go to: www.scottmlynch.comThis episode is brought to you by:TimelineTonalLevel up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Discover your true potential with the support of a passionate Discord community.Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramFacebookTikTokTwitterYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.Music by: Blaize TrulsonProduced by ya boy.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.
Standing next to Tony Robbins is like standing next to a giant. At 6 foot 6 and 275 pounds, he towers over most people, including me at 5 foot 8 on a good day. But Tony Robbins isn’t just a physical giant—he’s been dominating the self-help world since 1997, earning the title of the nation’s #1 Life and Business Strategist. Millions know his name, have attended his events, and read his books. But few know the man who inspired Tony's success. That man was Jim Rohn, the original godfather of self-help, whose philosophy helped shape Tony into the powerhouse he is today. In this episode, I dive deep into the philosophy that turned Tony Robbins from a janitor making $40 a week into a multimillionaire.For more go to: www.scottmlynch.comThis episode is brought to you by:The Motivated Mind is sponsored by BetterHelpLevel up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Discover your true potential with the support of a passionate Discord community.Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramFacebookTikTokTwitterYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.Music by: Blaize TrulsonProduced by ya boy.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.
Before you throw in the towel because you’re not instantly good at something, let’s talk. We’ve all heard, "If you can’t do it right, don’t do it at all," but what if that's holding you back? In this episode, I challenge the fear of failure that keeps so many from trying new things. From feeling weak at the gym to sounding terrible on your first podcast, sucking at something is part of the process. I explore how embracing imperfection and doing a bad job, at least at first, can actually change your life for the better. Because if it's worth doing, it's worth doing wrong until you get it right.For more go to: www.scottmlynch.comThis episode is brought to you by:Trade Coffee: drinktrade.com/motivatedSiPhox HealthConnecteamEmbrace greatness through these empowering offerings:Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Discover your true potential with the support of a passionate Discord community.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.Follow me on social for more inspiration:InstagramFacebookTikTokTwitterYouTubeWant to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.
Becoming A Dad

Becoming A Dad

2024-08-1517:53

Before becoming a dad, I heard it all—parenting is the toughest job in the world, and I had my doubts. I was ready to prove everyone wrong. But nothing could have prepared me for the wild ride of the last 18 months. From the shocking moments in the delivery room to sleepless nights, and learning curves steeper than I imagined, becoming a dad has been a rollercoaster of emotions. In this episode, I take you through the highs and lows of my journey into fatherhood, the unexpected challenges, and the indescribable joy that comes with being a parent.For more go to: www.scottmlynch.comThis episode is brought to you by:The Motivated Mind is sponsored by BetterHelpRootsEmbrace greatness through these empowering offerings:Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Discover your true potential with the support of a passionate Discord community.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.Follow me on social for more inspiration:InstagramFacebookTikTokTwitterYouTubeWant to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.
In a world of over 500,000 films, one thing is consistent—each story has a hero. From superheroes like Superman to historical figures like Gandhi, these characters inspire us to be courageous, to see opportunities where others see obstacles, and to take on challenges despite the odds. But as we grow older, many of us lose sight of our inner hero. We trade our capes for routine and let life happen to us instead of taking charge. It’s time to reclaim your story. It’s time to decide. Decide to live boldly, to overcome, to thrive. In this episode, I discuss why you need to start living your life like you’re the hero in your own movie.For more go to: www.scottmlynch.comThis episode is brought to you by:ShopifyTimelineFabricEmbrace greatness through these empowering offerings:Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Discover your true potential with the support of a passionate Discord community.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.Follow me on social for more inspiration:InstagramFacebookTikTokTwitterYouTubeWant to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.
Each of us is unique, shaped by our genes, upbringing, and experiences. Yet, society often pressures us to conform, shaving down the unique edges that make us who we are. Like robots in iRobot, we become indistinguishable, losing our individuality and the richness of our diverse perspectives. I've felt this pressure myself, especially as a content creator. Society's demands to be something to everyone can dull our true selves, making us lose our edges. I used to censor myself, trying to be perfect and unattackable, but it wasn't sustainable. Now, I'm pushing back against this conformity. In this episode, I explore the importance of keeping your unique edges and resisting societal pressures to conform.For more go to: www.scottmlynch.comThis episode is brought to you by:SiPhox HealthEmbrace greatness through these empowering offerings:Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Discover your true potential with the support of a passionate Discord community.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.Follow me on social for more inspiration:InstagramFacebookTikTokTwitterYouTubeWant to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.
Jeff Bezos's fortune is vast, but he isn't the richest person in history. That title belongs to Mansa Musa, whose wealth, even adjusted for inflation, surpasses Bezos, Elon Musk, and Bill Gates combined. Ruling the Mali Empire in the 1300s, Musa controlled vast gold and salt reserves and his immense generosity caused a decade-long gold recession in cities like Cairo, Medina, and Mecca. He transformed Timbuktu into a global center of trade, culture, and learning. Despite his monumental impact, Mansa Musa's story is largely forgotten outside of Africa. In this episode, I discuss the forgotten story of Mansa Musa and the transformative power of his wealth and visionary leadership.For more go to: www.scottmlynch.comThis episode is brought to you by:LumenEmbrace greatness through these empowering offerings:Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Discover your true potential with the support of a passionate Discord community.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.Follow me on social for more inspiration:InstagramFacebookTikTokTwitterYouTubeWant to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.
Gabor Maté is the most sought-after mental health expert in the world and a leading authority on mental health and trauma. His story begins amidst the turmoil of World War II, with experiences of the Holocaust deeply influencing his understanding of trauma and human suffering. These experiences drove him to explore the profound connections between emotional stress, trauma, and physical illness, challenging the traditional biomedical model. In this episode, I discuss the truth about mental health and how to heal yourself permanently.For more go to: www.scottmlynch.comEmbrace greatness through these empowering offerings:Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Discover your true potential with the support of a passionate Discord community.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.Follow me on social for more inspiration:InstagramFacebookTikTokTwitterYouTubeWant to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.
Statistically, we experience about 4,000 Mondays and 4,000 heartbeats every hour in our lifetime. How many Mondays do you think you have left? And, more importantly, how would you like to spend your remaining time? These questions, combined with Jodi’s 25 years of experience in leadership, keynotes, workshops, coaching, and studying with leading researchers on happiness and the meaning of life, inspired her obsessive mission to wake people up to start savoring their lives. In this episode, we discuss our desire for an enduring legacy through symbolic immortality, why we struggle to savor our moments even when we know they're fleeting, the power of intentional psychological distancing, and how acknowledging our insignificance can help size our problems and increase our gratitude.For more go to: www.scottmlynch.comEpisode ResourcesYOU ONLY DIE ONCE: How to Make It to the End with No RegretsFour Thousand MondaysThis episode is brought to you by:TimelineEmbrace greatness through these empowering offerings:Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Discover your true potential with the support of a passionate Discord community.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.Follow me on social for more inspiration:InstagramFacebookTikTokTwitterYouTubeWant to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.
Most people live a mediocre and boring existence. They want to change, but anxiety and depression pull them back into old habits, creating a barrier to breaking free from mundane routines and achieving a more vibrant, purpose-driven life. However, you can break free. In this episode, I discuss 7 ways to realize your potential.For more go to: www.scottmlynch.comEmbrace greatness through these empowering offerings:Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Discover your true potential with the support of a passionate Discord community.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.Follow me on social for more inspiration:InstagramFacebookTikTokTwitterYouTubeWant to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.
The Key To All Success

The Key To All Success

2024-07-2219:16

In a world flooded with self-improvement content, finding the true path to success can be daunting. But what if there was a single master key to all success? Napoleon Hill discovered this key, inspired by his interview with Andrew Carnegie, which led him to uncover the principles of success shared by the greatest minds of his time, such as Edison, Ford, and Rockefeller. In this episode, I discuss this key to success and how you can use it to unlock your potential and take control of your mind to achieve your desires.For more go to: www.scottmlynch.comEmbrace greatness through these empowering offerings:Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Discover your true potential with the support of a passionate Discord community.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.Follow me on social for more inspiration:InstagramFacebookTikTokTwitterYouTubeWant to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.
There are plenty of smart people with degrees, knowledge of history, and the ability to explain politics or global economics, yet most of them struggle. Why? Because they have the wrong definition of intelligence. Society typically equates intelligence with high IQ and EQ, but while these attributes are important, they’re incomplete. They don’t encompass the full spectrum of what it means to be truly intelligent, nor do they translate into success or fulfillment. In this episode, I discuss the missing ingredient that transforms intelligence into true visionary power.For more go to: www.scottmlynch.comEmbrace greatness through these empowering offerings:Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Discover your true potential with the support of a passionate Discord community.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.Follow me on social for more inspiration:InstagramFacebookTikTokTwitterYouTubeWant to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.
Despite advancements in technology, healthcare, and living standards improving the quality of life over the years, one would naturally expect an increase in overall happiness. However, this hasn't been the case for many. People aren't getting happier. This is the modern paradox. In this episode, I explore why happiness isn't increasing and what you can do to change it.For more go to: www.scottmlynch.comEpisode ResourcesThe Most Useful Razors And RulesThis episode is brought to you by:ShopifyTimelineEmbrace greatness through these empowering offerings:Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Discover your true potential with the support of a passionate Discord community.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.Follow me on social for more inspiration:InstagramFacebookTikTokTwitterYouTubeWant to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.
The Compound Effect

The Compound Effect

2024-07-1119:32

Many of us wake up every day and say, “today’s the day.” We’re going to lose that extra weight, get that promotion, and finally realize our dreams. And then we wake up the next day and say, “Meh, maybe next week.” But the problem isn’t our goals or ourselves, or even our attitude. The problem is our approach. Why do we think we can just wake up and snap our fingers and change everything? Not only is it unlikely to happen, it’s also potentially dangerous. The Compound Effect offers another path. In this episode, I share my thoughts and insights on ideas and concepts from The Compound Effect by New York Times bestselling author Darren Hardy.For more go to: www.scottmlynch.comEmbrace greatness through these empowering offerings:Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Discover your true potential with the support of a passionate Discord community.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.Follow me on social for more inspiration:InstagramFacebookTikTokTwitterYouTubeWant to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.
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Comments (7)

Kelsey Dunman

YES!!! 🙌🏼 #RyanBush

Feb 17th
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amin gh

You are excellent and I love all your episodes.

Dec 2nd
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ROYA HEIDARYAN

I start learning English with your podcasts, thank you ❤️

Feb 24th
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junilin 🌻🧡💛

So much value in this episode. More power!

Jun 26th
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Анна Кичка

thank you! you're doing a great job!!

May 23rd
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Rebecca Beck

I LOVED this episode! Thanks for laying it all on the line and keeping it real!

Oct 10th
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