The Multiple Truths Podcast

As we bid a heartfelt farewell to Natalia, we wish her all the love and support on her journey ahead. Her contributions have left an indelible mark on our hearts and our podcast. Holly and Brittany are embarking on an exciting new chapter filled with fresh beginnings and incredible new content. We are thrilled about the future and can’t wait to share all the amazing things to come with our wonderful community. Stay tuned for new episodes, inspiring guests, and more transformative conversations. Season 2 of The Multiple Truths Podcast will be launching on Wednesday, June 26...chat then! ✉️Email us your questions ⁠⁠HERE⁠⁠ 🫶🏼Join our next woman circle seminar ⁠⁠HERE⁠ Stay connected 📲 Follow The Multiple Truths Podcast on ⁠⁠Instagram⁠⁠ Watch our full video episodes on ⁠⁠YouTube

Embark on a profound journey of self-discovery and healing with our Inner Child Meditation. Designed to help you connect with the younger parts of yourself, this guided meditation will lead you through a compassionate and nurturing process to see, love, and acknowledge the inner child who still resides within you. By giving this younger self the attention and care it needs, you can unlock deep healing and greater self-understanding. Join Holly, a holistic health and embodiment coach, as she gently guides you through this transformative experience. Through soothing guidance and mindful practices, you'll create a safe space to reconnect with your inner child, bringing feelings of joy, playfulness, and self-compassion into your present life. Whether you're seeking to heal past wounds, cultivate self-love, or simply explore your inner world, this meditation offers a powerful tool for personal growth and emotional well-being. For a deeper, personalized experience, you can schedule a 1-hour Inner Child Healing session with Holly here Stay connected 📲 Follow Multiple Truths on ⁠Instagram⁠ Follow Holly on ⁠Instagram⁠ Watch our full video episodes on ⁠YouTube

“Fear is one of the lowest vibrations and a lot of these religious or new-age teachings are rooted in fear.” In this episode of the Multiple Truths Podcast, host Brittany engages in an intimate and thought-provoking conversation about the dangers of putting people on pedestals and the impact of fear-based teachings, specifically within Christianity and other religions. Brittany shares her personal experiences and insights gained from a transformative trip to Costa Rica, discussing how teachings that instill fear rather than love can be harmful. She delves into controversial topics such as the true messages of Yeshua (Jesus), the depiction of Mary Magdalene, and the nature of the devil and ego. Brittany emphasizes the importance of self-empowerment, worshiping one's higher self, and navigating life through the lens of unconditional love rather than fear. The episode concludes with reflections on societal dynamics, admiration versus obsession, and the importance of listening to one's inner compass. 🔑 In this episode you will learn about : Fear based teachings within religion, The trap of putting people on pedestals, The importance of listening with open minds and open hearts. ➡️ Join our next woman circle seminar HERE Timestamps ⏲️ 00:00 A Deep Dive into Religion, Fear, and Personal Power 02:29 Exploring the Controversial Perspective on Christianity 05:31 The Misinterpretation and Misuse of Religious Teachings 24:09 The Dangers of Idolization and Pedestalization in Society 34:42 Closing Thoughts and Gratitude Stay connected 📲 Follow Multiple Truths on Instagram Follow Brittany on Instagram Watch our full video episodes on YouTube

“We are pure energy, pure light of the creator in this human body. We are all one” In this episode of the Multiple Truths Podcast, host Natalia interviews Inesa, a self-described healer and guide, in her meditation room. The conversation delves into Inessa's personal journey of reawakening to her intuitive gifts following a profound experience with COVID-19, which acted as a catalyst for her spiritual and esoteric path.  Inessa shares her experiences with meditation, channeling, and her interactions with the angelic realm, as well as her insights into overcoming life's obstacles, understanding the importance of dealing with one's shadow self, and the power of love and healing. She also discusses her identity as an old soul, her past life memories, and the significant impact of plant medicine and natural healing practices in her life.  🔑  In this episode, you will learn about :  The interconnectedness of all beings  The universal pursuit of awakening Healing within the collective consciousness 👉🏼 Join our next woman circle seminar HERE Timestamps ⏲️ 00:00 Inessa's Awakening and Spiritual Journey 02:51 Navigating Life's Challenges and Spiritual Awakening 04:25 The Power of Meditation and Spiritual Guidance 10:46 Embracing the Shadow: Healing and Growth 18:03 Guidance for Navigating Spiritual Awakening and Shadows 23:17 The Transformative Power of Love and Acceptance 33:21 Inessa's Meditation Practices and How to Connect 35:12 Inessa's Role as a Healer and Spiritual Guide 37:14 Closing Thoughts: Love, Light, and Community Stay connected 📲 Follow Multiple Truths on Instagram Connect with Inessa on LinkedIn Connect with Natalia on Instagram Watch our full video episodes on YouTube

“Always take care of yourself from a grounded, calm, compassionate place rather than spewing your resentment over everybody” In this episode of the Multiple Truths podcast, hosts Holly and guest Shaina Frank, a licensed therapist, delve into topics of anxiety, perfectionism, holistic healing, and setting healthy boundaries. Shania shares her journey into therapy, emphasizing the significance of embracing sensitivity and emotional awareness. They touch upon the importance of an open conversation about mental health issues affecting both men and women. Both share personal stories, including confronting and healing from past traumas, experiences with plant medicine, and the challenges of setting and maintaining boundaries in relationships. Additionally, they discuss societal normalization of alcohol, the impact of generational trauma, and the transformative power of understanding and compassion towards oneself and others.  This insightful conversation aims to encourage you to embrace your emotions, prioritize self-care, and the ongoing journey of mental health healing. 👉🏼 Join our next woman circle seminar HERE Timestamps ⏲️ 00:00 The Power of Connection: Meeting Shania and the Impact of Social Media 02:15 Shana's Journey: From Sensitivity to Therapist 04:41 Embracing Sensitivity: A Trait to Celebrate 06:09 Mental Health in the Modern World: The Impact of COVID-19 13:57 The Healing Power of Inner Child Work 28:30 Navigating Perfectionism and Social Anxiety 31:41 Exploring Plant Medicine: A Journey with Ayahuasca 34:16 Breaking the Cycle of Perfectionism 35:12 The Healing Journey with Psilocybin and Sobriety 43:59 The Importance of Setting Healthy Boundaries 53:36 Understanding and Healing Parental Relationships 56:34 Navigating Grief and Acceptance 57:28 Closing Thoughts and Future Plans Stay connected 📲 Follow Multiple Truths on Instagram Follow Shania on Instagram Watch our full video episodes on YouTube

Tune into a special episode where Brittany Bento delivers a collective reading from the Spirit, specifically for our community of listeners. Join us for messages of guidance, wisdom, and inspiration, as we delve into the mystical realm to uncover insights and reflections for our journey ahead! ✉️Email us your questions ⁠HERE⁠ 🫶🏼Join our next woman circle seminar ⁠HERE Stay connected 📲 Follow The Multiple Truths Podcast on ⁠Instagram⁠ Watch our full video episodes on ⁠YouTube

“It's not your fault what transpired, but it is your responsibility to heal” In this episode of the Multiple Truths Podcast, hosts Natalia, Brittany, and Holly discuss a listener's email about the increasingly strained relationship with her daughter, who blames her for past trauma.  They explore themes of unconditional love, perspective-taking, the importance of internal work for both parties, and the potential for healing and deepening relationships through understanding and compassion for each other's truths. The girls share their personal experiences with their respective relationship with their mom, emphasizing the complexity of navigating trauma, the journey of self-healing, and the possibility of mending broken hearts through compassion. They encourage listening, validation, self-reflection, and maintaining hope for reconciliation in mother-daughter dynamics. ✉️Tell us about your story HERE 🫶🏼Join our next woman circle seminar HERE Timestamps ⏲️ 00:00 A Deep Dive into Mother-Daughter Conflict: A Listener's Email 04:41 Exploring Personal Healing Journeys and Perspectives 06:45 The Journey of Self-Love and Understanding in Relationships 08:31 Navigating the Complexities of Mother-Daughter Relationships 12:50 Finding Inner Peace and Reconciliation 16:43 The Journey of Blame and Understanding in Family Dynamics 18:19 Unconditional Love: The Core of Parent-Child Relationships 26:14 The Role of Triggers in Personal Growth and Healing 30:25 Closing Thoughts: Hope and Healing for Moms and Daughters Stay connected 📲 Follow The Multiple Truths Podcast on Instagram Watch our full video episodes on YouTube

“We need people loving themselves so they can be the love in the world that we need so desperately” In this solo episode of the Multiple Truths podcast, host Holly discusses the importance of inner child and teenage work for healing deep wounds, emphasizing the power of self-love and healing to break generational cycles of pain. Holly expresses concern about the current state of darkness in the world, including issues like mental health crises, abuse, and corruption, while also sharing her hope for future positive shifts. She touches on the role of systemic issues, the necessity for collective healing, and the potential of plant medicine and holistic practices for deeper recovery. 🔑 In this episode you will learn :  Inner child work and teenage work is crucial The darkness in the world is being brought into light Holistic healing, the self love journey, coming home to self 👉🏼 Join our next woman circle seminar HERE Timestamps ⏲️ 00:00 Welcome to the Solo Episode: Navigating Today's World 00:54 The Current State of the World: Darkness and Hope 03:03 A Glimpse into Global Darkness: From Mental Health to Abuse 04:48 Exposing Systemic Issues: From Hollywood to Education 13:15 The Healing Journey: Why It's Essential 19:22 The Role of Plant Medicine in Healing 20:37 The Rise of Holistic Healing and Self-Love 26:21 The Importance of Healing Across Genders 32:03 Looking Forward: The Journey Ahead 38:16 Closing Thoughts: Gratitude and Hope Stay connected 📲 Follow Multiple Truths on Instagram Follow your host Holly Krack on Instagram Watch our full video episodes on YouTube

“Fear is going to be there no matter what. Let yourself feel the fear and jump anyway” In this solo episode of the Multiple Truths Podcast, host Natalia shares a deeply personal journey about the creation of her alter ego at the age of seven as a means of protection and coping with feeling unseen and unsupported due to familial responsibilities and challenges. Born in Poland and raised in Canada as the eldest of four, Natalia candidly discusses the weight of responsibility placed on her from a young age and how this contributed to her feeling invisible and the need to suppress parts of herself. She delves into themes of self-sacrifice, suppression of emotions, and the subsequent creation of an alter ego to navigate these experiences. Natalia highlights her personal breakthroughs, including the importance of self-love, accountability, and owning her power, as she navigates past traumas and relationships. Throughout the episode, she emphasizes the significance of being seen, heard, and validated, both by oneself and others, and encourages listeners to embrace their true selves unconditionally, shedding light on the transformative power of self-acknowledgement and acceptance. 👉🏼 Join our next woman circle seminar HERE 🔑 In this episode, you will learn :  The concept of alter ego and its impact on self-perception and relationships.  The importance of self-love, self-acceptance, and healing from past experiences.  How to take ownership of your life and emotions to reclaim your personal power. Timestamps ⏲️ 00:00 The Journey of Starting a Podcast 01:17 Exploring the Concept of the Alter Ego 02:45 A Deep Dive into Personal History and Family Dynamics 10:12 The Creation and Impact of an Alter Ego 17:53 Embracing Emotional Vulnerability and Self-Discovery 21:07 The Power of Self-Love and Taking Accountability 28:34 Concluding Thoughts and Gratitude Stay connected 📲 Follow Multiple Truths on Instagram Watch our full video episodes on YouTube Follow Natalia on Instagram

“Moving forward in your life is not the same as moving on” In this deeply moving episode of the Multiple Truths Podcast, host Brittany welcomes Brie Ocea, who shares her heart-wrenching story of losing her two-and-a-half-year-old son, Romeo, in a drowning accident. Brie's candid recount of the tragedy, the profound impact it had on her life, and her journey towards healing highlights themes of resilience, the power of spirituality, and the continuous bond with loved ones who have passed away. Despite the immense challenge of moving forward, Brie emphasizes the importance of joy, self-love, and the unique relationship she maintains with Romeo, who she believes continues to influence her life meaningfully. This episode encourages listeners to embrace vulnerability, cherish personal connections, and find strength in the face of unimaginable loss. 👉🏼 Join our next woman circle seminar HERE Timestamps ⏲️ 00:00 Welcome to The Multiple Truths Podcast: A Special Guest's Inspiring Journey 02:40 Brie Osha's Heartbreaking Story: Loss, Grief, and Spiritual Awakening 11:05 Navigating the Stages of Grief and the Power of Spiritual Connection 25:59 The Importance of Community and Human Connection in Healing 30:03 Romeo's Last Memory and the Everlasting Bond 34:10 A Tragic Day at the Pool: A Mother's Nightmare 37:20 The Journey of Grief and Acceptance 40:07 Embracing New Beginnings and Self-Love 44:27 The Power of Choosing Yourself 50:26 Connecting with Loved Ones Beyond the Physical 55:30 Closing Thoughts and Gratitude Stay connected 📲 Follow The Multiple Truths Podcast on Instagram Find out more about Brie Ocea on Instagram Watch our full video episodes on YouTube

“We can grow individually to a certain extent, but as social beings, we need community to keep growing” Welcome to The Multiple Truths Podcast with your hosts Brittany, Natalia, and Holly! We're all about diving deep into the healing power of community, especially when it comes to addressing the 'sister wound' among women. Join us as we create a safe, non-judgmental space where we explore the magic of self-love, authenticity, and support through our shared experiences. We'll chat about the importance of vulnerability, honest communication, and unconditional love in building those amazing bonds that help us heal from past hurts. Throughout this episode, we'll tackle some important themes like overcoming jealousy and judgment, the journey of inner growth, and the crazy societal pressures that we all feel. Together, we'll uncover the incredible potential we have as women to lift each other up and embark on incredible journeys of self-discovery. So, grab a cup of tea and get cozy with us! 👉🏼 Join our next woman circle seminar HERE Timestamps ⏲️ 00:00 Welcome to the Multiple Truths Podcast 02:24 The Power of Women Supporting Each Other 05:10 The Importance of Vulnerability in Relationships 09:42 Overcoming Societal Pressures and Embracing Authenticity 12:01 The Power of Open Communication and Honesty 21:49 The Importance of Honoring Differences and Multiple Truths 29:24 Overcoming Personal Challenges 33:09 The Strength in Friendship 41:09 The Healing Power of Women's Circles 44:20 The Future of the Podcast 47:20 Final Thoughts and Farewell Stay connected 📲 Follow The Multiple Truths Podcast on Instagram Subscribe to The Multiple Truths Podcast YouTube Channel

The Multiple Truths Podcast is a safe haven for women to come together, embracing diverse perspectives and sharing self-love journeys, insights, and wisdom. Join us in fostering a community where differences are honored, judgment is absent, and respectful dialogue thrives. Let's challenge division with compassion, curiosity, and open hearts. Welcome to a space where all truths are welcome, and unconditional love reigns.