Claim OwnershipThe MyBaby Craniosacral Podcast
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Welcome to the MyBaby CST Podcast!
93 Episodes
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A tongue tie is never just about the tongue. It’s about the whole baby. In this episode, we explain how craniosacral therapy helps reduce strain patterns that make feeding painful and recovery from release harder. Whether you’re a parent or a practitioner, you’ll learn why looking beyond the mouth changes everything. Episode Timestamps: 02:15 – Why tongue ties are one of the most common questions from parents and practitioners 02:55 – CST doesn’t “fix” ties but supports mo...
What happens when 11 million babies need support—but only a few hundred craniosacral therapists are trained to help them? Parents are driving hours, rearranging their lives, and waiting on endless lists just to get care. In this episode, we shine a light on the massive supply gap, share stories of families making extraordinary efforts for their babies, and call for more therapists to step into this critical role. Episode Timestamps: 03:08 — Parents traveling hours for help...
If a baby always turns their head one way or nurses better on one side, there’s a reason. In this episode, Meaghan Beames explores the root causes of side preference—like birth compression, fascial strain, oral ties, and more—and explains how craniosacral therapy helps restore symmetry, comfort, and developmental ease. Episode Timestamps: 02:31 – Defining side preference in babies and why it matters 04:00 – How Side Preference shows up 04:38 – Common signs: C-shape posture, rolling pa...
Grace Pastuck, a birth and postpartum doula from Edmonton, shares her transformative journey into doula work after a challenging birth experience. Her story highlights the vital role of bodywork, the power of mentorship, and the importance of creating supportive communities for new families. Grace is a powerhouse birth worker based in Edmonton, Alberta, and the founder of Birth Pools by Grace, where she sells beautiful white birth pools, peanut balls, labour combs, and more. She’s...
Ever wondered what’s really going on during an infant CST session? In this episode, Meaghan Beames breaks down what she’s feeling for, how she works with the baby (not on them), and what actually changes in the body. Whether you're a parent or a professional, this behind-the-scenes look will deepen your understanding of CST! Episode Timestamps: 01:18 – What people wonder about CST sessions 02:45 – How initial baby observation sets the tone 03:34 – The weight of a credit card: CS...
Host Meaghan Beames dives into the often-overlooked relationship between head shape and airway health in babies. Drawing on her years of experience as a craniosacral therapist and infant wellness educator, she explains how the birth process, positioning in utero, and delivery methods contribute to strain patterns in the cranial base. These subtle shifts can impact tongue function, feeding, breathing, and sleep. She breaks down how early craniosacral therapy interventions can prevent lon...
In this episode, host Meaghan Beames sits down with IBCLC Jaimie Zaki to explore how CST and other bodywork therapies can revolutionize breastfeeding outcomes. They discuss real-life origin stories, the importance of collaborative care, and strategies for identifying the root causes of feeding challenges. Jaimie Zaki is an International Board Certified Lactation Consultant (IBCLC) and mom of 5! Jaimie provides holistic breastfeeding advice for pregnant & new moms, helping them overc...
In this powerful and honest conversation, Meaghan Beames and Emily Swann dig into the complexities of tongue ties, infant reflux, and the pressures modern mothers face. Emily shares her personal and professional evolution, advocating for slow, informed, and connection-based care over quick-fix solutions. Emily Swann is an RN, IBCLC , and holistic infant bodyworker, who feels passionately that mothers are innately designed to care for their babies and heal any issues with their babies! ...
In this special teaser episode, Meaghan Beames kicks off the Head-to-Toe Mini-Series by diving into one of the most common (and overlooked) issues in baby wellness: how head shape and reflux are deeply connected—and what you can do about it as a practitioner. You’ll hear how CST helps babies with flat spots, tension, and digestion struggles—starting with a real-life case of baby Leo. This audio preview is just the beginning. If this piques your curiosity, you’ll want the full video mini...
In this solo episode, Meaghan Beames delves into how the words and tone we use around infants shape their neural development, emotional regulation, and sense of self. She shares real-world reframes for common phrases like “lazy eater,” explaining how intentional language fosters safety, trust, and curiosity. Learn practical tips for practitioners and parents to transform their speech into a healing tool for baby wellness! Episode Timestamps: 01:15 – Why babies hear and pro...
In this solo episode, Meaghan Beames delivers a powerful and heartfelt message about the importance of showing up, speaking out, and sharing the healing potential of infant craniosacral therapy. With over 800 babies treated in her practice, Meaghan reflects on how the world’s current uncertainty affects not just adults, but the tiniest members of our society infants whose nervous systems are deeply attuned to their environment. She challenges practitioners to step out of f...
In this episode of the My Baby Craniosacral podcast Meaghan Beames explores alternative approaches to treating infant reflux with Emma Jeater (The Reflux Tummy Mummy), an Infant Reflux Specialist from Chelmsford, England. They discuss the limitations of common treatments like changing formulas and medications such as Gaviscon and Omeprazole. Emma shares her personal experiences and emphasizes the importance of understanding how these treatments work in the body. They also de...
In this episode, Meaghan Beames interviews Emma Jeater (The Reflux Tummy Mummy), an Infant Reflux Specialist from Chelmsford, England. Emma shares her personal journey with her son's undiagnosed reflux issues, the challenges of finding proper support within the medical community, and how this experience led her to specialize in helping families whose babies suffer from reflux. Part 1 of this two-part series focuses on Emma's background, her son's reflux journey, and her approach t...
In this episode of the My Baby Craniosacral Podcast, Meaghan Beames explores how craniosacral therapy goes beyond the treatment table. She explains how this gentle approach helps babies release tension, improve latching, ease colic, and support sleep, while also promoting emotional regulation. Meaghan discusses how craniosacral therapy boosts family dynamics by increasing parents' confidence, supporting better mental health through improved sleep, and potentially reducing postpartum anxiety a...
In this episode of the My Baby Craniosacral Podcast, Meaghan sits down with Cass Christopher, a former professional dancer turned lactation consultant who seamlessly integrates CST into her work. They discuss how CST enhances lactation care, the challenges of breaking out of traditional healthcare silos, and Cass’s vision for a new community hub in Michigan. Cass also shares powerful success stories of babies responding to gentle bodywork, highlighting the transformative impact of CST. Tune i...
Christine Eck, founder and director of the Center for Sacred Window Studies, shares her journey into Ayurvedic practices after becoming a mother. She discusses how simple yet powerful Ayurvedic practices can support mothers during the sacred postpartum window. She also explains the interconnectedness of mother and baby care, the importance of community, and the role of self-awareness in achieving balance and wellness. Together, Ayurveda and CST offer a compassionate, time-honored approach to ...
Meaghan and Lisa Paladino continue their deep dive into holistic infant wellness, sharing their expertise, challenges, and resources designed to support both infants and their families. Meaghan reveals how she expanded her impact by training health professionals in CST, making this transformative care more accessible through virtual education. Lisa also offers insights into her comprehensive online tongue tie course and professional support group, equipping practitioners with the tools to imp...
What if a gentle touch could unlock a baby’s full potential? Listen to Meaghan’s conversation with Lisa Paladino on The Tongue Tie Experts Podcast. Meaghan explains the benefits and science behind craniosacral therapy for babies. Together, Meaghan and Lisa discuss CST’s role in treating tongue ties, promoting developmental milestones, and even supporting postpartum mothers. They also discuss the importance of holistic approaches and thorough evaluations before considering procedures like fren...
Enroll Now in Beames CST! beamescst.com/course-calendar In this first episode of the year, Meaghan dives into the "Three C's" – comparison, competition, and collaboration – and how they shape the journey of healthcare practitioners, especially those caring for infants. Meaghan shares stories and insights on how these dynamics can either hold you back or help you thrive. Spoiler: collaboration is the secret to building confidence and creating a supportive community! Plus, get a sneak peek ...
This unique recap episode revisits clips from the year’s most downloaded episodes. First, explore the connection between maternal trauma and a baby’s nervous system with Deirdre Kennedy. Next, dive into breastfeeding with Angela Grant-Buechner, who passionately debunks the myth that pain during feeding is normal. Then, journey with Kaili Ets as she recounts her discovery of craniosacral therapy through her son’s struggles with sleep, reflux, and feeding. Meaghan also reflects on her own growt...
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