The Naive Girl

Look out because this is a SPICY one!! And we mean holy moly get ready to sweat because there will be some truth bombs dropped and one or two might be about you🌶️🌶️Listen, we get it... nobody likes tough love, but sometimes that's exactly what you need.So what are we covering in this episode??Why your EGO wants to hold you backWhy you let your ego take controlThe conversations you have with your egoHow you can finally take back your powerDoes that seem like something you want to hear more about?? No worries, just listen to the full episode.If you have any requests for future topics or guests you'd like to hear on the podcast, then message @thenaivegirl.podcast or @annemaisyld on Instagram.Follow The Naive Girl Podcast on Instagram here.Follow Anne on Instagram here.

We are back with another episode, providing some good vibes and confusing times!? :)Most of us have heard that to see change in real life you need to create change within, but have you ever thought about how your environment changes you??This one has been a massive realisation for us these past few weeks... Having moved to the other side of the world, you start to see how your actions and habits change and one of the key factors of it is the ENVIRONMENT.So let's jump into this episode where we talk: - guys / dating- communication- showing up- life updatesIf you have any requests for future topics or guests you'd like to hear on the podcast, then message @thenaivegirl.podcast or @annemaisyld on Instagram.Follow The Naive Girl Podcast on Instagram here.Follow Anne on Instagram here.

Are you feeling lonely and uncomfortable by yourself? Yeah, we thought so. Keep listening.This new chapter in Anne's life has brought up some uncomfy feelings that has pushed her to sit down with herself (and the podcast fam) and take a look at her relationship with herself. You know how people say that your relationship with yourself is the most important relationship in your life? Well that is 100% true and also why we believe it is so important to work on it.So in this episode we are sharing some experiences from our life and helpful tips and practises you can do to better that connection with yourself. If you have any requests for future topics or guests you'd like to hear on the podcast, then message @thenaivegirl.podcast or @annemaisyld on Instagram.Follow The Naive Girl Podcast on Instagram here.Follow Anne on Instagram here.

Do you ever feel like life's going well and then next moment everything goes downhill? Yeah, because same. The good thing is that when you're at the bottom, the only way to go from there is up. At least we like to think so, because in the end of the day, it all comes down to attitude. It's not about dodging stinky situations, it's about how you handle those situations. Sometimes you need to have a cry, vent to a friend, take a breather and then move on.And that's exactly what today's episode is about - unpacking Anne's latest struggles and how she really got through it.If you have any requests for future topics or guests you'd like to hear on the podcast, then message @thenaivegirl.podcast or @annemaisyld on Instagram.Follow The Naive Girl Podcast on Instagram here.Follow Anne on Instagram here.

Well hello from the other side of the world my friends :)In today's episode Anne gives a big ol' life update, going over her move to Australia, how the first week went, what's the plan and all the deets everyone has been asking in the DMs.Featuring: - travel adventures- loneliness- cultural differences- settling inMake sure to keep an eye on Anne's Instagram stories as that is where all the juicy stuff is shared!!!If you have any requests for future topics or guests you'd like to hear on the podcast, then message @thenaivegirl.podcast or @annemaisyld on Instagram.Follow The Naive Girl Podcast on Instagram here.Follow Anne on Instagram here.

If you are craving more fulfilment and empowerment, we've got you covered sis.In today's episode we share our tips on how to raise your vibe and tap into your feminine energy + talk about how you create magic when you stop caring what others' think.We give you a list of activities you can do to feel more joy, abundance, inspiration & peace... for instance spending time in nature, journaling and yoga are perfect for flow and inner peace.As feminine beings we truly thrive when we are living from our feminine energy place and therefore, we believe it is a must to create more awareness on the topic.If you have any requests for future topics or guests you'd like to hear on the podcast, then message @thenaivegirl.podcast or @annemaisyld on Instagram.Follow The Naive Girl Podcast on Instagram here.Follow Anne on Instagram here.

This is the most vulnerable episode we have ever put out there!!! YIKESIn this episode Anne shares her previous struggles with money, battling with hyper independency & learning how to ask for help. She goes deep into her relationship with money and how she has managed to make certain dreams come true.We wanted to bring you this episode to show you that even when you are "living your best life", life can get hard and you still have to work on yourself. Nobody has their sh*t together 24/7... Alright? That's a myth. We are sharing this episode with you in hopes that you can speak up about your problems and share your hardships with those closest to you. Because being alone with your problems is not the answer, it's the issue.If you have any requests for future topics or guests you'd like to hear on the podcast, then message @thenaivegirl.podcast or @annemaisyld on Instagram.Follow The Naive Girl Podcast on Instagram here.Follow Anne on Instagram here.

If you are feeling overwhelmed by all your goals and feel like it's too hard to change everything at once, we have good news girlfriend... You can stop.Because what actually matters are your daily habits >> small changes make BIG CHANGES!! Today we are joined by Alysa Parlevliet, an inspiring coaching psychologist and a pilates instructor, who dedicates her work to helping burnt out women find balance and fulfilment in life.In this episode we chat:How to feel more fulfilledWhy you should stop people pleasingThe importance of mental healthLiving more intentionally... & so much more.Make sure to share this episode socials tagging both @thenaivegirl.podcast & @annemaisyld.You can find Alysa on Instagram here and check out her website here.If you have any requests for future topics or guests you'd like to hear on the podcast, then message @thenaivegirl.podcast or @annemaisyld on Instagram.Follow The Naive Girl Podcast on Instagram here.Follow Anne on Instagram here.

On today's ep we share our best tips on how to make friends as an adult.Listen, sometimes we all just crave a little more connection and feel the need to expand our friend group... Or you have moved to a new city or country and are struggling with meeting likeminded  people. We get it, we've all been there. That's why we want to share our experience and recommendations on making new friends in this episode. What are you waiting for? Jump into today's episode :)If you have any requests for future topics or guests you'd like to hear on the podcast, then message @thenaivegirl.podcast or @annemaisyld on Instagram.Follow The Naive Girl Podcast on Instagram here.Follow Anne on Instagram here.

We are starting off 2023 with a powerful episode about limiting beliefs. This is something that holds back so many people, without them even realising it and just might be the reason why you keep struggling in life.Have you ever felt like something is too hard, like it shouldn't be this hard but somehow is? Or somehow everything keeps going wrong even though you have the best intentions?More often than not, the reason behind it are limiting beliefs. These are beliefs that are rooted from our childhood or past traumas, that we subconsciously believe to be true, without even questioning them.The question is not if you have limiting beliefs but WHAT are your limiting beliefs and that is exactly why we are sharing our 5 STEPS TO OVERCOMING YOUR LIMITING BELIEFS.If you loved listening to this episode, then take a screenshot and share it on IG tagging @annemaisyld or share with someone who needs to listen to this!!If you have any requests for future topics or guests you'd like to hear on the podcast, then message @thenaivegirl.podcast or @annemaisyld on Instagram.Follow The Naive Girl Podcast on Instagram here.Follow Anne on Instagram here.

Before we wrap up this year and start the next one, let's take a moment to look back on this year, while Anne shares her 10 BIGGEST LESSONS OF 2022.Whilst this year has had it's blessings, it also had some hardships and we will be talking about all of it.Some of the topics that will be covered in this episode:- asking for advice- dealing with rejection- why traveling is important- attracting your tribe... And so much more :)If you have any requests for future topics or guests you'd like to hear on the podcast, then message me on Instagram @annemaisyld.If you have any requests for future topics or guests you'd like to hear on the podcast, then message @thenaivegirl.podcast or @annemaisyld on Instagram.Follow The Naive Girl Podcast on Instagram here.Follow Anne on Instagram here.

We are back with a very important episode chatting all about Anne's journey to body acceptance and struggling with body dysmorphia. TRIGGER WARNING - If you are currently battling with BDD or any other eating disorder, then please be careful and know that some parts of this episode might be triggering for you. Key takeaways:- Your worth has nothing to do with your weight- Anyone can struggle with body dysmorphia, no matter how they look like- How you look doesn't necessarily make you happy- Life is more than obsessing over your looks and getting skinnyIf you loved listening to this episode, then take a screenshot and share it on IG tagging me ( @annemaisyld ) or share with someone who needs to listen to this!!If you have any requests for future topics or guests you'd like to hear on the podcast, then message @thenaivegirl.podcast or @annemaisyld on Instagram.Follow The Naive Girl Podcast on Instagram here.Follow Anne on Instagram here.

We are excited to bring you the first episode of The Naive Girl.Today on the poddy we get into how it all started and why this podcast even exists. We talk about: Anne's background Dealing with identity crisisGetting through imposter syndromeHow this podcast startedThe idea behind the podcast nameIf you are someone who craves for a more fulfilling life and is tired of settling for less,  then make sure to subscribe to the podcast, so you can get inspired and motivated every week.If you have any requests for future topics or guests you'd like to hear on the podcast, then message @thenaivegirl.podcast or @annemaisyld on Instagram.Follow The Naive Girl Podcast on Instagram here.Follow Anne on Instagram here.

The time has come. Get ready to be blown away by your new favorite podcast. The host, Anne Mai, gives a look into what's to come in the first season of The Naive Girl podcast.Make sure to subscribe, so you don't miss any future episodes!!If you have any requests for future topics or guests you'd like to hear on the podcast, then message @thenaivegirl.podcast or @annemaisyld on Instagram.Follow The Naive Girl Podcast on Instagram here.Follow Anne on Instagram here.

This might be the most requested episode since we've started the podcast!! Joined by Selina (@selinafitforyou) we talk about intuitive eating, food freedom and breaking down the "rules" of health and fitness.Selina is a health coach who specialises in helping women find body positivity and break free from restrictive eating through body, mind and lifestyle changes.In this episode we go deeper into:Intuitive eating and listening to your bodyBody image and trends around itIdentifying and uncovering restrictive thoughts about food Your relationship with health and fitnessWe had an absolute blast having Selina on the podcast, getting to hear her own story and share her advice  on issues most of us struggle with in the health and fitness space. If you have any following questions or want to work with Selina, head to her Instagram to find more information.Find Selina on Instagram here.If you have any requests for future topics or guests you'd like to hear on the podcast, then message @thenaivegirl.podcast or @annemaisyld on Instagram.Follow The Naive Girl Podcast on Instagram here.Follow Anne on Instagram here.