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© The New Happy 2023
Description
Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.
The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
472 Episodes
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You're qualified.If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Be gentle with yourself (and others).If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Make that mistake. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
How to get through a hard time. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Be kind anyway. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
And be happy while doing it. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
At every step. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Define them for yourself. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
How to lighten the load of your feelings. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Talk about them. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Don't aim for consistency; aim for joy. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Your values matter.If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
How to change your opinion. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Whatever you're feeling, there's something here. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
It's wrong. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Five minutes of care.If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Maybe you can let it down a bit.If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
The surprising side effect of being true to yourself. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Suddenly, everything will change.If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Every kind act matters.If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
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I have misophonia and I can not bear this voice
the further you run from a task, the more those uncomforatble emotions tend to grow, grow, grow and grrrroww🌫🌫🫠🥲
what is the cost of not pursing it..👍
how beautiful your voice is. any way your podcast made me thinking about it. thanks.
like it🍀
Your great podcast, your captivating voice and every single detail you've been teaching and sharing with us are absolutely invaluable, incridible and more importantly, theraputic✨🌌It's a great way of relieving stress and get relaxed🤍❤️Wish you love and luck😍🥹Thanks a million dear🫂✨😍🥰💎