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© The New Happy 2023
Description
Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.
The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
498 Episodes
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Release Old Happy's gripIf you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
You have the power. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
How to achieve your goals.If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Your first draft is just your first attempt. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Three tools for resilience. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Different than it feels. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Label it. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Ask for help instead. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Every part. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
You're always worthy.If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Can you embrace them?If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
How are you, really? If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Embrace the mistake. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
It's all happening beneath the surface.If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Start a wave of kindness. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Check your flashlight. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Make it approachable. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Conflict is inevitable. So how do we deal with it?If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Be the bridgeIf you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
You don't have to figure it all out right now. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
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I have misophonia and I can not bear this voice
the further you run from a task, the more those uncomforatble emotions tend to grow, grow, grow and grrrroww🌫🌫🫠🥲
what is the cost of not pursing it..👍
how beautiful your voice is. any way your podcast made me thinking about it. thanks.
like it🍀
Your great podcast, your captivating voice and every single detail you've been teaching and sharing with us are absolutely invaluable, incridible and more importantly, theraputic✨🌌It's a great way of relieving stress and get relaxed🤍❤️Wish you love and luck😍🥹Thanks a million dear🫂✨😍🥰💎