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© The New Happy 2023
Description
Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.
The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
388 Episodes
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Close the distance. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Everyone needs a compass. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
How to actually feel your feelings. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
You have to start small. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
The power of a good listener. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
It's not because you're lazy. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Your values matter.If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Don't underestimate yourself. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Keep going. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Open your mind. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
They're all okay. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Nothing will ever change that. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Try this one on today. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
A mental tool.If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
You have a joy problem. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Change the way you speak to yourself.If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
Pause and take just five minutes. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
With every step, you are enough. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
It's okay whatever comes up. If you find this podcast helpful, please consider ordering our book: NEW
HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available
at www.thenewhappy.com/book
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I have misophonia and I can not bear this voice
the further you run from a task, the more those uncomforatble emotions tend to grow, grow, grow and grrrroww🌫🌫🫠🥲
what is the cost of not pursing it..👍
how beautiful your voice is. any way your podcast made me thinking about it. thanks.
like it🍀
Your great podcast, your captivating voice and every single detail you've been teaching and sharing with us are absolutely invaluable, incridible and more importantly, theraputic✨🌌It's a great way of relieving stress and get relaxed🤍❤️Wish you love and luck😍🥹Thanks a million dear🫂✨😍🥰💎