The Next Bit Podcast

Are your medications helping or harming your health as you age? In this episode of The Next Bit, Hannah McQueen and Marc Leishman are joined by clinical pharmacist Julia Brooks to break down why medication management is critical for aging well. With most people over 65 taking prescription drugs, and many on five or more, Julia explains the risks including side effects, falls, and hospitalisation. She shares how aging changes the way your body handles medication, why regular reviews are essential, and how the wrong meds (or wrong timing) can impact sleep, mood, and energy. You’ll learn the warning signs your meds might not be right, the role of clinical pharmacists, and how better medication choices can help you live longer and stay independent. If you or someone you love is on multiple medications, this episode is a must-listen. Live well and independent for longer. Get your whole of person assessment at http://www.agebrightly.co.nz The Next Bit Hosts are: Hannah McQueen - Founder of Brightly Mark Leishman - New Zealand TV and Radio Broadcaster Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast Facebook: https://www.facebook.com/profile.php?id=61584248556816 TikTok https://www.tiktok.com/@thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast This podcast was written and produced by the amazing team at PodLab http://www.podlab.nz

What should you do with your health insurance after 60? For many Kiwis, health insurance starts out as peace of mind, then as premiums rise sharply it can feel like a punishment for ageing. In this episode, Hannah McQueen is joined by Abby Woollaston, risk specialist, financial adviser, and director of Redress Advice, to unpack what’s really happening with health insurance as you get older. Some of the topics Hannah and Abby cover include: + Why health insurance premiums rise so sharply after 60 + The difference between useful cover and expensive extras + How excesses can dramatically reduce premiums + Why switching providers can backfire + What to know about pre-existing conditions, diagnostics, and non-Pharmac drugs And much more! This is a practical conversation about whether to keep, fix, or ditch your health insurance after 60, and how to make a smarter decision before a health crisis forces your hand. If you or your parents have “set and forgot” health insurance, this episode is well worth a listen. Live well and independent for longer. Get your whole of person assessment at www.agebrightly.co.nz The Next Bit Host is: Hannah McQueen - Founder of Brightly Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast Facebook: https://www.facebook.com/profile.php?id=61584248556816 TikTok https://www.tiktok.com/@thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast This podcast was written and produced by the amazing team at PodLab www.podlab.nz

In this episode of The Next Bit Podcast, I explore the pressing issue of hospital care for older adults with Dr. Cheryl Johnson, a lead geriatrician at Brightly. We delve into the harsh reality that hospitals, often seen as a refuge, can actually be detrimental to seniors' health. With older adults occupying the majority of hospital beds, their hospital stays frequently accelerate frailty and diminish their chances of returning home. We discuss the need for a shift from reactive crisis care to proactive health management, emphasizing preventative measures and community care. Join us as we uncover the true costs of hospital stays for seniors and explore actionable steps to help them age well and maintain independence.

In this episode of The Next Bit Podcast, titled "The Red Flags Before A Fall," I engage in a vital conversation with geriatrician Dr. Cheryl Johnson about the often-overlooked factors contributing to falls among older adults. We explore how medications, cognitive decline, and environmental risks can elevate the chances of falling, emphasizing the importance of proactive health management. Dr. Johnson shares insights on the significance of bone health and how invisible conditions, like osteoporosis, can lead to serious complications. We discuss the critical need for early intervention and awareness to help maintain independence and prevent hospital admissions. Tune in to gain essential knowledge that could shape your approach to aging well.

In this episode of The Next Bit Podcast, I sit down with geriatrician Dr. Cheryl Johnson to address a pressing issue: the risks hospitals pose for older adults. We explore how even seemingly minor health concerns can lead to a dangerous domino effect once admitted. From complications like deconditioning and infections to the psychological impacts of hospital stays, we unpack the multifaceted challenges faced by seniors in clinical settings. Dr. Johnson shares insights on how to proactively avoid admissions and make informed decisions about care. This conversation is essential for anyone wanting to navigate the complexities of aging and health. Tune in for vital information on maintaining independence and wellbeing as we age.

What if the best way to age well is not just to treat illness, but to prevent the hospital admission in the first place? In this episode of The Next Bit, Hannah McQueen is joined by Dr. Cheryl Johnson, Lead Geriatrician at Brightly, to unpack why hospitalization in older adults can be far more serious than most families realize. They explore the hidden reasons older people end up in hospital, things you might not even think about like medication side effects, the flu, cognitive decline, frailty, etc. Dr. Johnson explains why a hospital stay can trigger rapid decline in a person’s mental and physical health, especially for adults in their 60s, 70s, and beyond. This conversation is a practical guide for anyone supporting an aging parent or thinking ahead about their own future health. You’ll learn the early warning signs that shouldn’t be dismissed as “just aging,” including near-falls, dizziness, memory changes, worsening balance, sleep disruption, and subtle changes in function. The episode also covers how to reduce falls risk, why medication reviews matter, and why early, proactive assessment can help older adults stay healthier, stronger, and out of hospital for longer. If you want to better understand healthy aging and how to support older loved ones at home, this episode is packed with expert insight and practical advice. Live well and independent for longer. Get your whole of person assessment at www.agebrightly.co.nz The Next Bit Host is: Hannah McQueen - Founder of Brightly Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast Facebook: https://www.facebook.com/profile.php?id=61584248556816 TikTok https://www.tiktok.com/@thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast This podcast was written and produced by the amazing team at PodLab www.podlab.nz

In this bite-sized episode of The Next Bit, Mark Leishman and financial advisor Hannah McQueen break down the five biggest retirement mistakes she sees after decades of advising thousands of clients - mistakes that quietly undermine financial security and independence, which can then lead to a negative impact on long-term health. The 5 big mistakes include: 1.    Stopping work too abruptly 2.    No income transition plan 3.    Downsizing too late 4.    Underestimating care costs 5.    Overhelping Adult children For more on this topic, listen to the full-length episode: Are You Ready For Retirement? Live well and independent for longer. Get your whole of person assessment at www.agebrightly.co.nz The Next Bit Hosts are: Hannah McQueen - Founder of Brightly Mark Leishman - New Zealand TV and Radio Broadcaster Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast @thenextbitpodcast Facebook: https://www.facebook.com/share/1GiGRA8vEx/?mibextid=wwXIfr TikTok https://www.tiktok.com/@thenextbitpodcast @thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast This podcast was written and produced by the amazing team at PodLab www.podlab.nz

In this episode of The Next Bit Podcast, titled "Bite Sized: When Superannuation Isn't Enough," we delve into the common misconception that New Zealand's superannuation is sufficient for a comfortable retirement. Hosts Mark Leishman and Hannah McQueen explore the significant gap many retirees face, revealing that while super may provide a foundation, it's far from the complete financial picture. They discuss practical strategies to bridge the gap, such as leveraging KiwiSaver, downsizing, and even part-time work. With insights on maintaining independence and health in retirement, this episode is a must-listen for anyone looking to secure their financial future and enjoy a fulfilling lifestyle post-65. Tune in for essential advice that empowers you to take control of your retirement planning.

In this episode of The Next Bit Podcast, titled "Bite Sized: What Does Retirement Actually Cost?", I join financial expert Hannah McQueen to delve into the often-overlooked financial realities of retirement. While many envision a carefree life filled with travel and leisure, we explore the actual costs associated with maintaining that lifestyle. From understanding essential versus lifestyle expenses to the importance of being mortgage-free before retirement, we break down the numbers you need to consider. We also discuss strategies for addressing potential shortfalls in retirement funding and the role of KiwiSaver. Join us as we provide practical insights to help you plan effectively for a secure and fulfilling retirement.

Here in New Zealand, we talk about retirement like it’s a finish line: work hard, save, hit 65, get the pension and the Gold Card then…stop. But for many people, retirement doesn’t feel like freedom: it often feels uncertain, unsettling, and financially confusing. In this episode of The Next Bit Podcast, hosts Mark Leishman and Hannah McQueen (Founder of Brightly and former retirement planning adviser) discuss what really happens when people reach retirement, and why the smartest approach is to treat retirement as a transition, not a sudden off-switch. You’ll learn: + Why retirement can trigger anxiety (even for people who have all their ducks in a row; mortgage-free, nest-egg, etc) + The uncomfortable shift from accumulating wealth to depleting savings + A practical way to estimate how much money you need to retire + Why the first 5 years of retirement are often the most expensive + Why people commonly downsize too late, and what that can cost them + Reverse mortgages explained, and so much more! This is everything you ever wanted to know about retirement in NZ but didn’t know who to ask! Live well and independent for longer. Get your whole of person assessment at www.agebrightly.co.nz The Next Bit Hosts are: Hannah McQueen - Founder of Brightly Mark Leishman - New Zealand TV and Radio Broadcaster Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast Facebook: https://www.facebook.com/share/1GiGRA8vEx/?mibextid=wwXIfr TikTok https://www.tiktok.com/@thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast This podcast was written and produced by the amazing team at PodLab www.podlab.nz

In this bite-sized episode of The Next Bit, Hannah McQueen and Mark Leishman sit down with Brightly’s Lead Geriatrician, Dr Cheryl Johnson, to unpack the difference between inevitable biological ageing and the factors we can actively influence to protect our independence, strength, brain health, and longevity. This episode explores: + The difference between normal ageing vs preventable decline + Why older bodies process medications differently + The “geriatric giants” of ageing (frailty, falls, cognitive decline, bone health) + How to maintain independence through strength and balance training, and heaps more! Most importantly, this episode reinforces a powerful message: Ageing doesn’t happen overnight - it happens over decades: What you do in your 40s, 50s, and 60s shapes your independence in your 70s and 80s. If you’re interested in staying independent longer, this is a practical, science-backed conversation you don’t want to miss! For more on this topic, listen to the full-length episode: Can You Actually Slow Ageing? Live well and independent for longer. Get your whole of person assessment at www.agebrightly.co.nz The Next Bit Hosts are: Hannah McQueen - Founder of Brightly Mark Leishman - New Zealand TV and Radio Broadcaster Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast Facebook: https://www.facebook.com/share/1GiGRA8vEx/?mibextid=wwXIfr TikTok https://www.tiktok.com/@thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast This podcast was written and produced by the amazing team at PodLab www.podlab.nz

In this bite-sized episode of The Next Bit, Hannah McQueen and Mark Leishman sit down with Dr Cheryl Johnson, Lead Geriatrician at Brightly, to break down the early symptoms of dementia, how it differs from normal ageing, and when memory concerns should prompt an assessment. Dr Johnson explains one of the most important concepts in dementia diagnosis: functional impairment - the difference between occasionally forgetting your keys and memory loss that starts affecting daily life. Some of the topics we cover include: + The difference between normal age-related forgetfulness and dementia + Early warning signs families often miss + Why repetitive stories, post-it notes everywhere, and medication mix-ups matter + Why dementia symptoms can begin years before diagnosis and much more! Importantly, this episode offers hope. If you’re worried about memory loss in yourself or a loved one, this episode will help you understand what to look for and what to do next. For more on this topic, listen to the full-length episode: Can You Actually Slow Ageing? Live well and independent for longer. Get your whole of person assessment at www.agebrightly.co.nz The Next Bit Hosts are: Hannah McQueen - Founder of Brightly Mark Leishman - New Zealand TV and Radio Broadcaster Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast Facebook: https://www.facebook.com/share/1GiGRA8vEx/?mibextid=wwXIfr TikTok https://www.tiktok.com/@thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast This podcast was written and produced by the amazing team at PodLab www.podlab.nz

In this bite-sized episode of The Next Bit, Hannah McQueen and Mark Leishman speak with Brightly’s Lead Geriatrician, Dr Cheryl Johnson, about the powerful link between human connection, sense of purpose, and longevity. Drawing on research from the world’s Blue Zones (regions where people live significantly longer and healthier lives), Dr Johnson explains why strong social ties and meaningful roles in the community are key drivers of healthy ageing. You’ll discover: + What Blue Zones are and what they teach us about living longer + Why social connection reduces mortality risk + The science behind loneliness and early death + Why face-to-face interaction is more powerful than texting or emailing + How loss of purpose can accelerate decline after losing a spouse, and so much more! This short episode is a reminder that ageing well isn’t just about diet and exercise - it’s also about connection. For more on this topic, listen to the full-length episode: Can You Actually Slow Ageing? Live well and independent for longer. Get your whole of person assessment at www.agebrightly.co.nz The Next Bit Hosts are: Hannah McQueen - Founder of Brightly Mark Leishman - New Zealand TV and Radio Broadcaster Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast Facebook: https://www.facebook.com/share/1GiGRA8vEx/?mibextid=wwXIfr TikTok https://www.tiktok.com/@thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast This podcast was written and produced by the amazing team at PodLab www.podlab.nz

Can you really slow ageing? Or is it all just social media hype? In this episode, Hannah McQueen (Founder of Brightly) sits down with Dr Cheryl Johnson, Lead Geriatrician at Brightly, to cut through the myths and talk about what actually works when it comes to healthy ageing, dementia prevention, frailty, bone health, and independence in later life. If you’re worried about cognitive decline, falls or how to support ageing parents, this conversation is grounded in real clinical experience: not miracle cures or expensive and unproven supplements. You’ll also learn why prevention is far more powerful than crisis care, and how early intervention can dramatically change outcomes for ageing adults. This is an essential podcast for: + Adults in their 50s, and 60s planning for longevity + Anyone supporting ageing parents + People worried about dementia or memory loss + Those wanting to stay independent longer, and so much more! If you want to age well and not just “live longer” this is definitely the podcast episode for you. Live well and independent for longer. Get your whole of person assessment at www.agebrightly.co.nz The Next Bit Hosts are: Hannah McQueen - Founder of Brightly Mark Leishman - New Zealand TV and Radio Broadcaster Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast Facebook: https://www.facebook.com/share/1GiGRA8vEx/?mibextid=wwXIfr TikTok https://www.tiktok.com/@thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast This podcast was written and produced by the amazing team at PodLab www.podlab.nz

Most families avoid talking about rest homes…until a crisis forces the decision. In this bite-sized episode, Hannah McQueen and Mark Leishman are joined by Tracy Martin, CE of the Aged Care Association of New Zealand, to discuss why starting the conversation early gives everyone more control. They unpack: - How to gently raise the topic with your parents - The guilt adult children often feel - What happens when families wait too long - Practical ways to prepare without overreacting You don’t need a full plan. You just need a starting point. For more on this topic, check out our earlier episode: The Truth About Rest Homes in New Zealand Thanks for listening to The Next Bit. Live well and independent for longer. Get your whole of person assessment at www.agebrightly.co.nz ------- Aged Care Symposium 2026, 𝗨𝗻𝗹𝗼𝗰𝗸𝗶𝗻𝗴 𝗖𝗵𝗮𝗻𝗴𝗲, invites people across aged residential care to speak up, share ideas, and help shape solutions that strengthen practice, teamwork, and resident experience. Built around the theme 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝗶𝗻𝗴 𝗜𝗺𝗽𝗮𝗰𝘁, 𝗜𝗻𝗳𝗹𝘂𝗲𝗻𝗰𝗶𝗻𝗴 𝗢𝘁𝗵𝗲𝗿𝘀, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗖𝗼𝘂𝗿𝗮𝗴𝗲 𝘁𝗼 𝗔𝘀𝗸, this one-day symposium is about building confidence, sparking new thinking, and recognising the collective wisdom that grows when we learn from one another - whether you’re new to the sector or bring years of experience. 📅 Friday 24 April | 8.30am–4.30pm 📍 Trafalgar Centre Northern Extension, Nelson Open to all RN’s, Clinical Managers and anyone in support and allied health roles. To register, visit the ACA website on aca.org.nz ------- The Next Bit Hosts are: Hannah McQueen - Founder of Brightly Mark Leishman - New Zealand TV and Radio Broadcaster Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast @thenextbitpodcast Facebook: https://www.facebook.com/share/1GiGRA8vEx/?mibextid=wwXIfr TikTok https://www.tiktok.com/@thenextbitpodcast @thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast This podcast was written and produced by the amazing team at PodLab www.podlab.nz

Aging in a city isn’t the same as aging in a rural community - and when care is needed, those differences matter. In this bite-sized episode, Hannah McQueen and Mark Leishman speak with Tracey Martin, CE of the Aged Care Association of New Zealand, about: - Why many aged care admissions begin with an unexpected hospital visit - The added challenges rural families face - How guilt shapes family decisions Where you live shouldn’t determine your care…but often it does. Understanding the system earlier can give families more options when it matters most. Thanks for listening to The Next Bit. Live well and independent for longer. Get your whole of person assessment at www.agebrightly.co.nz -------- Aged Care Symposium 2026, 𝗨𝗻𝗹𝗼𝗰𝗸𝗶𝗻𝗴 𝗖𝗵𝗮𝗻𝗴𝗲, invites people across aged residential care to speak up, share ideas, and help shape solutions that strengthen practice, teamwork, and resident experience. Built around the theme 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝗶𝗻𝗴 𝗜𝗺𝗽𝗮𝗰𝘁, 𝗜𝗻𝗳𝗹𝘂𝗲𝗻𝗰𝗶𝗻𝗴 𝗢𝘁𝗵𝗲𝗿𝘀, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗖𝗼𝘂𝗿𝗮𝗴𝗲 𝘁𝗼 𝗔𝘀𝗸, this one-day symposium is about building confidence, sparking new thinking, and recognising the collective wisdom that grows when we learn from one another - whether you’re new to the sector or bring years of experience. 📅 Friday 24 April | 8.30am–4.30pm 📍 Trafalgar Centre Northern Extension, Nelson Open to all RN’s, Clinical Managers and anyone in support and allied health roles. To register, visit the ACA website on aca.org.nz --------- The Next Bit Hosts are: Hannah McQueen - Founder of Brightly Mark Leishman - New Zealand TV and Radio Broadcaster Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast @thenextbitpodcast Facebook: https://www.facebook.com/share/1GiGRA8vEx/?mibextid=wwXIfr TikTok https://www.tiktok.com/@thenextbitpodcast @thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast This podcast was written and produced by the amazing team at PodLab www.podlab.nz

No one plans to move into residential aged care. Most admissions happen after a fall, illness, or sudden health decline. In this bite-sized episode, Hannah McQueen and Mark Leishman speak with Tracey Martin, CE of the Aged Care Association of New Zealand, about: - What typically triggers entry into a rest home - Why the best time to talk about it is before it’s needed - The difference between retirement living and residential care - The guilt adult children often carry - Why knowing the process early gives you more choice later You don’t need all the answers. You just need to start the conversation. For more on this topic, listen to our episode: The Truth About Rest Homes in New Zealand Live well and independent for longer. Get your whole of person assessment at www.agebrightly.co.nz ------- Aged Care Symposium 2026, 𝗨𝗻𝗹𝗼𝗰𝗸𝗶𝗻𝗴 𝗖𝗵𝗮𝗻𝗴𝗲, invites people across aged residential care to speak up, share ideas, and help shape solutions that strengthen practice, teamwork, and resident experience. Built around the theme 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝗶𝗻𝗴 𝗜𝗺𝗽𝗮𝗰𝘁, 𝗜𝗻𝗳𝗹𝘂𝗲𝗻𝗰𝗶𝗻𝗴 𝗢𝘁𝗵𝗲𝗿𝘀, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗖𝗼𝘂𝗿𝗮𝗴𝗲 𝘁𝗼 𝗔𝘀𝗸, this one-day symposium is about building confidence, sparking new thinking, and recognising the collective wisdom that grows when we learn from one another - whether you’re new to the sector or bring years of experience. 📅 Friday 24 April | 8.30am–4.30pm 📍 Trafalgar Centre Northern Extension, Nelson Open to all RN’s, Clinical Managers and anyone in support and allied health roles. To register, visit the ACA website on aca.org.nz -------- The Next Bit Hosts are: Hannah McQueen - Founder of Brightly Mark Leishman - New Zealand TV and Radio Broadcaster Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast @thenextbitpodcast Facebook: https://www.facebook.com/share/1GiGRA8vEx/?mibextid=wwXIfr TikTok https://www.tiktok.com/@thenextbitpodcast @thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast This podcast was written and produced by the amazing team at PodLab www.podlab.nz

In this episode, Hannah McQueen and Marc Leishman sit down with Tracey Martin, CE of Aged Care Association NZ, to explain how rest homes really work in New Zealand. They cover needs assessments, subsidies, bed shortages, dementia care, hospital-level care, EPOA (enduring power of attorney) stress, and the financial realities families aren’t prepared for. This is a practical, honest guide to understanding the aged-care system before crisis hits. Live well and independent for longer. Get your whole-of-person assessment at www.agebrightly.co.nz --------- Aged Care Symposium 2026, 𝗨𝗻𝗹𝗼𝗰𝗸𝗶𝗻𝗴 𝗖𝗵𝗮𝗻𝗴𝗲, invites people across aged residential care to speak up, share ideas, and help shape solutions that strengthen practice, teamwork, and resident experience. Built around the theme 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝗶𝗻𝗴 𝗜𝗺𝗽𝗮𝗰𝘁, 𝗜𝗻𝗳𝗹𝘂𝗲𝗻𝗰𝗶𝗻𝗴 𝗢𝘁𝗵𝗲𝗿𝘀, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗖𝗼𝘂𝗿𝗮𝗴𝗲 𝘁𝗼 𝗔𝘀𝗸, this one-day symposium is about building confidence, sparking new thinking, and recognising the collective wisdom that grows when we learn from one another - whether you’re new to the sector or bring years of experience. 📅 Friday 24 April | 8.30am–4.30pm 📍 Trafalgar Centre Northern Extension, Nelson Open to all RN’s, Clinical Managers and anyone in support and allied health roles. To register, visit the ACA website on aca.org.nz --------- Hosts: Hannah McQueen — Founder of Brightly Mark Leishman — NZ TV & Radio Broadcaster Join the community: Instagram: https://www.instagram.com/thenextbitpodcast Facebook: https://www.facebook.com/share/1GiGRA8vEx/?mibextid=wwXIfr TikTok: https://www.tiktok.com/@thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast Produced by PodLab — www.podlab.nz

In this incredibly personal episode, Hannah McQueen sits down with Girvan Roberts to share the story that inspired Age Brightly. Girvan reflects on supporting her mother Annette through dementia, falls, and hospitalisation, navigating EPOA (enduring power of attorney) responsibilities, sibling dynamics, community care, and the emotional toll of anticipatory grief. If you’ve supported an aging parent, this episode will resonate. Live well and independent for longer. Get your whole-of-person assessment at https://www.agebrightly.co.nz Hosts: Hannah McQueen — Founder of Brightly Mark Leishman — NZ TV & Radio Broadcaster Instagram: https://www.instagram.com/thenextbitpodcast Facebook: https://www.facebook.com/share/1GiGRA8vEx/?mibextid=wwXIfr TikTok: https://www.tiktok.com/@thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast Produced by PodLab — www.podlab.nz

You’re Ageing: The Next Bit Podcast Is For You is the first episode of The Next Bit, a podcast by New Zealanders for New Zealanders about staying independent and well as you grow older. Hannah McQueen (Founder of EnableMe, now Brightly) and Mark Leishman unpack why aging challenges often become crises: early warning signs like falls risk, frailty, and medication issues are missed until it’s too late. Hannah & Mark introduce Brightly, a geriatrician-led health programme designed to detect decline early and help keep people out of hospital and rest homes for longer. If you’re over 55, or supporting someone who is, this conversation is for you. Live well and independent for longer. Get your whole-of-person assessment at www.agebrightly.co.nz The Next Bit hosts: Hannah McQueen — Founder of Brightly Mark Leishman — New Zealand TV & Radio Broadcaster Join our community: Instagram: https://www.instagram.com/thenextbitpodcast Facebook: https://www.facebook.com/share/1GiGRA8vEx/?mibextid=wwXIfr TikTok: https://www.tiktok.com/@thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast Written and produced by PodLab — www.podlab.nz