The No Bullshit Breakthrough

Want to get rid of your anxiety, past trauma, depression and feel like nothing works and everything sucks? Eleni is here to give you the real, honest low-down on how to take control of your life and brain, and banish your shit for good.

On Being a Boss- Interview with Entrepreneur Diana Lizarazo

I loved my conversation with the smart and successful Diana Lizarazo. We dish on all things business, how to overcome struggles and what it means to be a woman in business.

09-12
43:41

Inspiration Through Adversity- An Interview with Harvey Brownstone

Join me as I interview the inspiring Harvey Brownstone, the first openly gay judge in Canada, as he shares his story of coming out, rejection, and triumph. He has so many accolades, (google him!) including an incredible celebrity interview series- please check it out here https://www.harveybrownstoneinterviews.com/video-interviews

09-04
35:06

I am Not a Wizard, and other harrowing summer stories

Join me as I dive deep into the weirdness of what I do, client expectations and summer madness.

08-22
15:22

The overwhelmed shit of an entrepreneur

Do you work your own business? Have multiple businesses? Do you ever feel overwhelmed and have it lead to all the shit that starts circling in your head? This episode is for you! Let's talk about the overwhelm, how it comes up, why it comes up and how we can rid it 😉 For more content like this follow me on social media @breakthrueleni

07-18
19:02

Learning about reflexology and more w. Lisa

In this amazing interview with Lisa we talk about the impact you can have on those around you when you are just straight up happy! We dive into all things reflexology and so much more. For more of Lisa's amazing story and what she does you can find her at Meraki Integrated Wellness

07-11
44:01

Let’s talk about the trigger sex shame 🤫

Another episode on trigger talk! And, we are diving into the nitty gritty sex shame. Why could we have this? Where could it come from? How can we banish it? If you found a bit healing through this episode make sure to leave me a review and if you would like to dive deeper into your healing head to my website www.breakthroughwitheleni.com

07-05
19:57

The bullshit confrontation TRIGGER, is this you?

This month I have started a series called Trigger Talk. We all deal with little things and big things that just trigger us. Creating chaos in our lives. This episode of Trigger Talk I dive into the dreaded confrontation 😬 and how the heck to battle it! If you got a golden nugget out of this episode make sure to leave me a review and for more content like this follow me on social media @breakthrueleni

06-20
17:48

What the heck are you waiting for w. Katie

Katie was a client of mine that I hopped on a call with because her story was so amazing! In this episode she breaks barriers and talks about her healing journey, how us working together has helped her and where she is now! For more amazing content like this make sure to follow me on social media @breakthrueleni And if you found some healing in this episode make sure to leave a review!

06-13
17:38

Change your thoughts, change your life w. Dr. Antoinette Falco

We dove into the archives to bring out this golden interview I did with the amazing Dr. Antoinette Falco! There is so much in this episode that we talk about like mental health, fertility, entrepreneurship and more!

06-06
21:11

How to feel grateful when everything’s going to shit

It is so hard to be grateful when things in life are happening that make you feel like shit. In this episode I talk about how to fight through that shit and start bringing in the gratitude If you got something good out of this episode make sure to leave me a review and follow me over on the socials @breakthrueleni

05-30
18:34

Gut health and anxiety w. Krista Znbel

This week I get to chat with Krista Znbel, Registered Holistic Nutritionist. We get in deep about how anxiety and your gut health are connected! PLUS, a little something special at the end of the episode! 😉 You can find the wonderful Krista here And if you found some great information in this episode make sure to leave a review!

05-16
44:44

Stop bullshitting and take the risk!

So you have been faced with taking a risk. This could be anything from a job change to taking that holiday to even learning how to ride a bike. But, how much of bullshit in your head STOPS you from taking it? Let's talk about it 😉 For more great content like this head over to my socials @breakthrueleni And make sure to leave me a review if you found something great in this episode!

05-09
18:44

YES, mistrust is a trauma response

Have you ever noticed your mistrust causes you some havoc in life? This episode we dive into the topic of mistrust and where exactly it comes from. For more content like this follow me over on social media @breakthrueleni and if you got something good from this episode make sure to leave me a review!

05-02
18:03

What holds people back with Andy Baker

In this episode I am talking with Andy Baker. He is the Founder and President of Pacific Franchise Advisors, Founder of RISE and Co-Founder of TOS Ventures. We talk franchising, personal development and more! You can find Andy here

04-25
39:21

Lessons learned from dealing with

We have all worked in some way, with that asshole. Today I am telling you all about mine and how I got through it! Looking for some help with that mindset? Head to my website here and check out the different ways we can work together

04-20
21:19

Let’s talk entrepreneurship with Scott Aaron

In this episode I chat with Scott Aaron! Scott is an award winning networker, marketer, business coach, author, speaker, and podcaster. He loves to teach others how to create human connection, build their brands and grow their wealth through the means of LinkedIn. This episode is jam packed with entrepreneurship vibes and if this is you - you'll want to click to listen twice! You can follow find Scott here on LinkedIn

04-18
38:21

Your triggers are your responsibility 😉

Something may come up in your day that pushes your triggers .. but you cannot put others down because it's a trigger for you. Are you ready to break through the bullshit?

04-04
17:41

What the hell was that? Client stories!

I get asked ALL the TIME.. does what you do actually work? Well my friend this episode is jam packed with some amazing client stories along with their successes! It makes me so happy to be able to help people conquer their shit without having to dive deep in the trauma every single time. Did you get a little golden nugget out of this episode? Leave a review And for more information find me over on my website www.breakthroughwitheleni.com

03-28
19:52

Human design with Kate Varness

In this episode I'm talking to Kate Varness, Clarity Coach. We talk all about human design! What is it? How did she get into this? How can it help you! To learn more about Kate you can find here here https://katevarness.com and follow her on social media @katevarness If you enjoyed this episode make sure to leave a review!

03-21
45:27

What do bad decisions and your trauma have in common?

Are you finding that you keep making shit decisions and nott sure how this keeps happening? I can you now, it most likely has something to do with your past trauma. Let's talk about it here on the No Bullshit Breakthrough. If you enjoyed this episode make sure to leave a review and for to get rid of that trauma for good head to my website www.breakthroughwitheleni.com

03-14
22:22

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