The Not So Breakfast Show

<p>Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of The Company You Keep.co.nz.</p>

Episode 172: When the wheels fall off

The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz..Everything you need to design an...

06-10
35:01

Episode 171: Rerelease episode 65 - The 5 things that could be holding back your career

The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz..Everything you need to design an...

06-02
28:16

Episode 170: Rerelease episode 83 - Feeding your own monster

The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz..Everything you need to design an...

05-26
28:43

Episode 169: How to speak for longer

The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz..Everything you need to design an...

05-13
27:43

Episode 168: Principles of great leadership

The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz.Everything you need to design and...

05-05
35:11

Episode 167: Georgia Mayor - Nutrition for work performance

The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz.Follow Georgia Mayor on Instagram...

04-28
40:41

Episode 166: What to do when the Boss says no

The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz..Everything you need to design an...

04-21
34:21

Episode 164: Can we talk about AI?

The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz..Everything you need to design an...

04-08
28:03

Episode 163: What do you do when your gurus let you down?

The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz..Everything you need to design an...

04-01
31:09

Episode: Taking control of your thoughts

The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz.Everything you need to design and...

03-25
35:09

Episode 161: What to do when you don't get the job

The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz..Everything you need to design an...

03-18
33:25

Episode 160: Part three - Coaching under the microscope

The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz..Everything you need to design an...

03-11
29:47

Episode 159: Part two - Coaching under the microscope

The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz.Everything you need to design and...

03-04
34:45

Episode 158: Part one - Coaching under the microscope

The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz..Everything you need to design an...

02-26
34:17

Episode 157: Building engagement online

The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz..Everything you need to design an...

02-19
30:28

Episode 156: Controlling stress transference

The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz.Everything you need to design and...

02-12
32:58

Episode 155: Your best year yet! Part 3/3

The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz.

02-05
31:12

Episode 154: Your best year yet! Part 2/3

The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz.

01-29
39:28

Episode 153: Your best year yet! Part 1/3

The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz.Episode 153: In this week's show,...

01-22
39:16

Episode 152: Rerelease Episode 38: Moving from Worker Bee to Queen Bee

The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz. Episode – The one abo...

01-15
32:43

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