Claim OwnershipThe Obesity Guide with Matthea Rentea MD
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© 2026 The Obesity Guide with Matthea Rentea MD
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Matthea Rentea MD leads discussions on obesity and chronic weight management. Her guests range from experts in the fields that intersect with obesity and wellness, to individuals successful in their weight journey. She is a Board certified Internal Medicine and Diplomate of the American Board of Obesity Medicine and founder of the Rentea Metabolic Clinic, a Telehealth clinic for residents of the state of Indiana and Illinois that helps comprehensively with weight management. This podcast is for information and education purposes only. No medical advice is being given. Please talk to your physician for what is right for you.
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Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. We spend so much time talking about what to eat… protein, fiber, portions, healthy choices… that we can overlook how we’re eating. When you’re rushing through lunch, eating over your laptop, or distracted by your phone, your body may not have time to catch up. In this episode, we’re talking about one surp...
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Not every hard season means you should quit. But not every goal deserves endless effort either. So how do you know when you’re in a tough stretch that’s worth pushing through… and when it might actually be time to change course? That frustrating middle is what Seth Godin calls “the dip”: the point where p...
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Sign up for The Next Chapter HERE. Registration closes Oct 30th. Join The Next Chapter, a five-month experience to make space for your health, work toward a meaningful goal, and have some fun along the way—get the details and enroll here by October 30th. Not Sure Where to Start With the Podcas...
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Elaine is 76, works out twice a week…and still hates exercise. So why does she never want to miss a session? In this episode, we talk about what changed when Elaine stopped chasing a certain look and started chasing strength instead. From knee replacements and lipedema to feeling stronger, steadier,...
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Electrolyte packets are everywhere right now. But just because they’ve become part of the wellness uniform, does that mean they’re actually helping your body… or are you just adding a lot more sodium than you realize? In this episode, I react to a physician’s take on the electrolyte craze and break down w...
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