The Open Room

<p>Welcome to The Open Room — a space created for all to gather, speak, and be heard.<br /><br />Our goal is simple: to hold space for real conversations and honest dialogue. We believe that healing happens best in community, and that the silent, internal conversations we carry deserve to be brought out into the open—where they can be met with understanding, compassion, and care.<br /><br />Through storytelling—of our experiences and yours—we aim to build deeper connections to each other, and ultimately, to ourselves. This is a place where no topic is off-limits. We’re here to ask the big questions, to hold the hard truths, and to stay curious through it all.<br /><br />This space is for you. Come as you are, and stay a while. Hosted by Amrit and Jessica. Our promise is to keep it raw, real, and grounded in what makes us human.<br /><br /><br /></p><p><b>Let’s stay connected!</b><br />Follow us on Instagram @_theopenroom for updates and inspiration.<br />So let’s get into it. Let’s talk.</p>

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Reframing Trauma

In this episode, we delve into the question, ‘can trauma be a gift, if we allow ourselves to look at it that way’. We break down a controversial topic that holds weight, feeling and understanding. While we delve into this question we unravel our journey with trauma and our chosen narrative. Tune in and let us know what you think! You can find us on Instagram at @_theopenroom, or email us at theopenroompodcastt@gmail.com. We’re available on both Spotify and Apple Podcasts. Amrit &am...

11-13
36:57

I’m Happy for You?

Welcome to episode six of The Open Room. In this episode, we discuss the importance of showing up and celebrating your people. Unravelling the feelings and questions that come with this, and truly wondering, “are you happy for me ?” Tune in and let us know what you think! You can find us on Instagram at @_theopenroom, or email us at theopenroompodcastt@gmail.com. We’re available on both Spotify and Apple Podcasts. Amrit & Jessica

10-09
37:55

Money Mindset

Welcome to episode five of The Open Room. In this episode, we lean into the conversation around the money mindset. Understanding limiting beliefs and how they go on to influence our mindset overall. Tune in and let us know what you think! You can find us on Instagram at @_theopenroom, or email us at theopenroompodcastt@gmail.com. We’re available on both Spotify and Apple Podcasts. Amrit & Jessica

09-19
26:19

F*** it & Find out

Welcome to episode four of The Open Room. In this episode, we lean into the concept of f*** it and detach from worry, doubt and fear. We invite you to come to the other side and see what’s in store for you! You can find us on Instagram at @_theopenroom, or email us at theopenroompodcastt@gmail.com. We’re available on both Spotify and Apple Podcasts. Amrit & Jessica

07-31
27:04

The Slow Burn

Welcome to episode three of The Open Room. In this episode, we sit in the slow burn that leads to burn out. Identifying the indicators, and exploring the holistic impacts. You can find us on Instagram at @_theopenroom, or email us at theopenroompodcastt@gmail.com. We’re available on both Spotify and Apple Podcasts. Amrit & Jessica

07-10
31:27

Uncovering your timeline

Welcome to episode two of The Open Room. In this episode, we delve into our timelines and unravel whether they are working for us or against us. You can find us on Instagram at @_theopenroom, or email us at theopenroompodcastt@gmail.com. We’re available on both Spotify and Apple Podcasts. Amrit & Jessica

06-19
20:00

Community

Welcome to the very first episode of The Open Room. In this episode, we introduce ourselves and share the purpose behind this space. You can find us on Instagram at @_theopenroom, or email us at theopenroompodcastt@gmail.com. We’re available on both Spotify and Apple Podcasts. Amrit & Jessica

06-04
17:36
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