Why are boys more likely to be diagnosed with autism than girls? In this honest chat, I’ll break down the differences, share my own experiences as a mum of four, and talk about the signs parents and teachers need to look out for in girls. This is for any parent navigating school, diagnosis, or just wondering if something more might be going on with their child. If you’d like more support spotting the signs, don’t forget to grab my free 100 Signs of Autism printable. It’s a really practical checklist you can use to track what you’re seeing at home and to share with professionals if you’re pursuing assessment. Download it free at mummyoffour.com/100ASD Apologies for the sound, the "gain" was up too high in my camera while filming this live chat and I didn't realise 🫣 Back to normal sound quality next episode, I promise 😉
Click to send me a message!Juggling school, homework, family life, and extracurricular activities can feel like a never-ending balancing act. In this live chat, I’m sharing my honest experiences as a mum of four — from swimming lessons and dance rehearsals to karate, exams, and finding the right balance for our family.We’ll chat about:✅ How to choose the right activities for your child✅ The difference between must-do, want-to-do, and should-do activities✅ How to avoid overscheduling (and future you will thank you!)✅ Costs, kit, timings, and making it all work as a busy family✅ Why it’s okay to break up with an activity that no longer serves youBring your questions — I’ll be answering them live!✨ Want to feel calmer and more organised this school year?📥 Grab my free Back to School Checklist → mummyoffour.com/schoolchecklistLabel ALL kit! I lobe these labels - https://mummyoffour.com/labels⏰ Download my free Morning Routine Calm Start Guide → mummyoffour.com/routineWelcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you do Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated. Click to shop now! Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.Support the show
Click to send me a message!🎒 Starting secondary school is a huge milestone — for children and parents alike. In this live chat, I’m sharing everything I wish I’d known before my children moved up to Year 7, from practical tips to emotional support.We’ll cover:✔️ Visiting and familiarising your child with their new school✔️ Establishing sleep and morning routines that work✔️ Building independence (and setting safety rules)✔️ Organising uniform, labelling essentials & avoiding lost property✔️ The folder system that kept my eldest on top of homework✔️ Managing homework apps, logins, and deadlines✔️ Creating school bag stations and shared family calendars✔️ Encouraging open communication and self-advocacy✔️ Coping with the emotional transition (for you and your child)As a mum of four (with children who are neurodiverse), I know how overwhelming this transition can feel. These are the systems, routines, and mindset shifts that really helped my family — and I hope they’ll help yours too.✨ Useful links and resources:➡️ Free Back to School Checklist – https://mummyoffour.com/schoolchecklist➡️ Full Back to School Planner + Workshops – https://mummyoffour.com/schoolplanner➡️ Join the Organised Life Club – https://mummyoffour.com/join🧷 My favourite name labels (with discount):👉 https://mummyoffour.com/labelsUse code: BAMummyOfFourUK15 for money offWelcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you do Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated. Click to shop now!Support the show
Click to send me a message!🎒 Grab your FREE Back to School Checklist:👉 https://mummyoffour.com/SchoolChecklist🗂️ Want the full planner, workshop, and kids' printable pack?Join the Organised Life Club for instant access to everything:👉 https://mummyoffour.com/SchoolPlanner🧷 My favourite name labels (with discount):👉 https://mummyoffour.com/labelsUse code: BAMummyOfFourUK15 for money off➡️ Join the conversation in the comments of this video on YouTube - https://youtube.com/live/LzN03fkONK8Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you do Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated. Click to shop now! Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.Support the show
Click to send me a message!If you’ve ever felt like life is just too much — the school runs, the meal planning, the appointments, the packing, the mess — I hear you. That’s exactly why I created my Organised Life Binder System, and in this video I’m showing you how it works for our whole family.From keeping my ADHD brain on track to helping the kids with routines and travel planning, this binder system is genuinely saving my sanity — and today, I’ll walk you through how I’m using it right now.🖇️ Want your own Organised Life Binder?Join the Organised Life Club to get access to the full printable system, exclusive workshops, and so much more:👉 https://mummyoffour.com/OLC🖨️ Already a member?Make sure you’ve downloaded your printables ready to follow along!In this video:✔️ How I use the binder for day-to-day planning✔️ Setting up mini binders for the kids✔️ Using the system for trips, travel and school✔️ Tips for using it as a neurodivergent parent✔️ Where to find all the resources🖥️ Everything you need to make your own Organsied Life Binder👉 https://mummyoffour.com/binderWatch the episode on YouTube - https://youtube.com/live/5NDzBjYhgmkWelcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you do Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated. Click to shop now!Support the show
Click to send me a message!Want to stay sane during the school summer holidays — especially with neurodivergent children? I get it. Between the lack of routine, constant “I’m bored”s, and the pressure to make magical memories, it can all feel like a lot.In this live chat, I’m sharing the summer survival tips I wish I’d known sooner — especially as a mum of four children with autism and ADHD. These tips are simple, realistic, and actually work for real-life, messy, wonderful, neuro-spicy families.We’ll chat:✔️ Why summer can feel so overwhelming (and why you’re not doing anything wrong)✔️ The lists and tools that are saving my sanity✔️ Simple routines that still work — even when everything feels upside down✔️ How I get my kids involved in planning, chores, and self-regulation✔️ My exact planner and kids pack setup✔️ How to reduce meltdowns, overstimulation, and mum guiltWhether you’re a neurodivergent mum, parenting ND children, or just trying to get through the summer without losing it, this is for you.🎁 Want my full summer planning system?Join the Organised Life Club for instant access to:→ The Survive & Thrive School Holiday Planner→ The Super Awesome School Holiday Pack For Kids→ The Summer Planning Workshop Replay→ Monthly planning sessions, community, and more!🔗 Join here: https://mummyoffour.com/join📥 Or grab my Calm Start printable free: https://mummyoffour.com/routineWelcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you do Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated. Click to shop now!Support the show
Click to send me a message!If you've ever found yourself wondering "Could I have ADHD?" or "Would an assessment even help at this stage of my life?" — this chat is for you.I was diagnosed with ADHD at 40, and today I’m sharing what led me to seek an assessment, what the process was really like, how it changed the way I see myself, and the impact it had on my life, parenting, and routines. If you're unsure whether it's worth it, we'll talk through the pros, the cons, and everything in between.Whether you’re considering an assessment, waiting for one, or just curious — come join the conversation.🧠 Free Printable: 100 ADHD Signs in Womenhttps://mummyoffour.com/100ADHD📒 Ready to get organised with ADHD? Join the Organised Life Club:https://mummyoffour.com/OLC➡️ Join the conversation on YouTube - https://youtube.com/live/pBvtVsdTEYcWelcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you do Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated. Click to shop now! Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.Support the show
Click to send me a message!Struggling to juggle work, kids, housework and your ADHD brain this summer? Same. In this video, I’m sharing what my summer morning routine actually looks like — no childcare, four neurodivergent children, and a business to run. It’s far from perfect, but these small systems help me stay (mostly) sane.If you’re trying to create a morning routine that works for real life, especially if you’re neurodivergent or parenting children who are, I hope this gives you some ideas, reassurance, and solidarity.🎁 Grab my free Calm Start Morning Guide for parents + printable checklists for kids👉 https://mummyoffour.com/routine📓 Want more support, routines and printable resources? Join my Organised Life Club👉 https://mummyoffour.com/OLC📖 Blog post with links to everything mentioned in the video:👉 https://mummyoffour.com/routine/summer-morning-routine/💬 Join the conversation on YouTube - https://youtu.be/XjToGK4FQT0Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you doSupport the show
Click to send me a message!In this episode I’m sharing all the real-life ways I actually manage to be productive — from outsourcing my brain and using my planner, to creating fake deadlines, limiting distractions, setting myself up for future success, and yes… tipping out entire cupboards just to force myself to deal with them.If you're wondering whether your brain might work like mine, grab my FREE printable:👉 https://mummyoffour.com/100ADHDAnd if you're looking for structure, support and systems that actually work with your ADHD brain, come and join us inside the Organised Life Club:👉 https://mummyoffour.com/join📝 Tools & mentions:• The Organised Life Planner – https://mummyoffour.com/planner• My pink earbuds – https://mummyoffour.com/PinkEarbuds• Walking pad & office setup – https://mummyoffour.com/wp💬 Tell me below — do you have ADHD or suspect you might? What’s your weirdest productivity hack?📖 Blog post with links to everything mentioned in the video:👉 https://mummyoffour.com/adhd/adhd-productivity-tricks/Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you doSupport the show
Click to send me a message!🎢 When your child is being assessed for autism, it can feel like you’re on an emotional rollercoaster — and no one really prepares you for it.From the first flicker of curiosity, to the endless waiting, the guilt, the overwhelm… all the way through to diagnosis and finally starting to feel some clarity — I’ll be talking through all of it.If you’re in the middle of this journey right now, I want you to know:✨ You’re not too much.✨ You’re not imagining it.✨ You’re definitely not alone.Come and join me for this live chat — I’ll be sharing my honest experience as a mum of four neurodivergent children, and what helped us survive this emotional ride.🎁 Free Printable: 100 Signs of Autism in Childrenhttps://mummyoffour.com/100ASD📓 Join the Organised Life Club to get the Autism Journey Journal & full supporthttps://mummyoffour.com/joinJoin the conversation - https://youtube.com/live/Hk6VGzeFGbIWelcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you do Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated. Click to shop now! Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.Support the show
Click to send me a message!Join me for a relaxed, honest live chat where I’ll be sharing the simple but powerful things that have actually helped support my children with autism.From visual routines and emotional regulation tools to school communication strategies and little everyday tweaks — I’ll be opening up about what’s worked in our home and why.Whether you're right at the beginning of the diagnosis journey or have been navigating this path for a while, I hope this live gives you support, encouragement, and a few new ideas to try with your family.☀️ Free Calm Start Morning Routine Guide & Free Kids Morning Routine Printables - https://mummyoffour.com/routine📥 Grab my free printable to track autism signs & symptomshttps://mummyoffour.com/100ASD🗂️ Join the Organised Life Club & get access to my Autism Journey Journal plus workshops and support to help your Neuro-Spicy family thrivehttps://mummyoffour.com/Join➡️ Join the chat on YouTube - https://youtube.com/live/B00xDZM34t8?feature=shareWelcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you do Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated. Click to shop now! Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.Support the show
Click to send me a message!For most of my life, I thought I was just a bit extra — extra disorganised, extra chatty, extra emotional. But it turns out, it wasn’t just me. It was undiagnosed ADHD.In this video, I’m sharing some of the ADHD symptoms I had my whole life without realising. From procrasticleaning and side-questing to perfectionism and panicking over forgetting things, I hope this helps you feel less alone if you’re going through the same.Think you might have ADHD — or just curious if your everyday struggles are more than just “being disorganised”? Download my free guide: 100 Signs Of ADHD You Might Be Missing. These are all the things I thought were “just me”… until I was diagnosed at 40. If you’ve ever felt the same, this one’s for you.🎁 Grab your free copy here: https://mummyoffour.com/100ADHDWelcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you doSupport the show
Click to send me a message!Join me for a chat all about what’s in my bag — and more importantly, the ADHD-friendly system that keeps me feeling calm and ready to leave the house, even when life is chaotic.I’ll be sharing how I’ve adapted the viral TikTok “purse bowl” trend into a version that actually works for me — using a box, clear pouches, and some strategic packing. Whether I’m popping out on my own or heading out with all four of my children, this system means I’m not panicking, forgetting the essentials, or feeling flustered before we’ve even left the house.This isn’t just “what’s in my handbag” — it’s how I stay organised, reduce decision fatigue, and avoid last-minute meltdowns (mine and the kids’!).👜 Perfect if:You’re an overwhelmed mumYou’re parenting neurodiverse childrenYou’ve got an ADHD brain and a busy lifeYou want to feel calmer and more prepared when you leave the house👝 Belt Bag - https://rstyle.me/+IaVk739axY-gJV9WjkR9tw🎒Backpack - https://mummyoffour.com/backpack➡️ Blog post with links to things mentioned - https://mummyoffour.com/videos/adhd-friendly-bag-system/✨ Want more printable tools and life-smoothing systems?They’re all inside the Organised Life Club:👉 https://mummyoffour.com/joinWelcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you do Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated. Click to shop now! Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.Support the show
Click to send me a message!If you’ve ever thought “Is this just me?” — it might not be. It might be ADHD.In this video, I’m chatting through all the random, unexpected, totally normal-but-not-really things I had no idea were actually signs of ADHD. From messy bags and never-ending tabs in my brain, to the fact I couldn’t stick to a planner if my life depended on it — this is the stuff no one tells you.I was diagnosed with ADHD at 40 and suddenly… so much made sense. If you're an overwhelmed mum trying to stay on top of life but constantly feeling behind, this might resonate with you more than you expect.Think you might have ADHD — or just curious if your everyday struggles are more than just “being disorganised”? Download my free guide: 100 Signs Of ADHD You Might Be Missing. These are all the things I thought were “just me”… until I was diagnosed at 40. If you’ve ever felt the same, this one’s for you.🎁 Grab your free copy here: https://mummyoffour.com/100ADHDJoin the Organised Life Club here - https://mummyoffour.com/joinJoin the conversation & comment here - https://youtube.com/live/tHf-bKXZooQWelcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you do Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated. Click to shop now! Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.Support the show
Click to send me a message!Plan my week with me in real time as I walk you through my full weekend reset routine to get organised for the week ahead. As a busy working mum with ADHD and children with autism, I know how overwhelming life can feel without a system in place. That’s why I do this weekly planning reset — to reduce stress, avoid chaos, and create more time for what matters most.In this live chat, I’ll be showing you exactly how I plan my week step by step using my Organised Life Planner 2.0. I’ll share how I reflect on the week just gone, set up the week ahead, and make sure our whole neurodiverse family has what we need to function with less friction.💬 We'll chat about:My weekly reset planning processWhy planning isn’t restrictive – planning equals freedomHow I manage life as an ADHD mum with neurodivergent childrenWhy planning ahead gives me more time for rest and funHow I use my Organised Life Planner 2.0 to stay on top of everything✨ Want a copy of the planner I’m using? 📒Order your copy here - https://mummyoffour.com/olp2🖨️ The printable Organised Life Planner 2.0 is the bonus for June 2025 inside the Organised Life Club! Join the club here → https://mummyoffour.com/joinInside the Organised Life Club (OLC) you’ll also get access to:A full library of printable tools and planning resourcesMonthly live planning sessions (reflect + plan ahead with me!)A supportive community of mums who just get it🎉 Join the club here → https://mummyoffour.com/joinWelcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you do Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated. Click to shop now! Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.Support the show
Click to send me a message!Struggling with fussy eaters? In this live chat, I’m sharing some of the most unexpected things that have actually worked for my neurodiverse children when it comes to picky eating. From letting go of pressure at mealtimes, to watching other kids try fun foods in vlogs, to using visual routines and character connections—you might be surprised what can make a difference.These tips aren’t about quick fixes or battles at the dinner table—they’re gentle, practical ideas that have helped our family make mealtimes calmer (and even enjoyable!).Join the conversation here - https://youtube.com/live/PtsKAHR3E5s👩👧👦 Looking for more support? Learn about the Organised Life Club - https://mummyoffour.com/joinWelcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you do Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated. Click to shop now! Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.Support the show
Click to send me a message!"You’ve mentioned how it’s harder for those with kids with autism — what kind of things are harder or different in a neuro-spicy household when it comes to cleaning up?"I got this comment recently, and it really made me stop and think. Because the truth is, it’s not just about cleaning — there are so many hidden challenges in neurodiverse and SEN families that most people never see.This isn’t about complaining. It’s about opening up a conversation — so parents of neurodivergent kids can feel a little less alone, and parents of neurotypical kids can better understand what their friends might be carrying.In this episode, I’m diving into what life really looks like behind the scenes in a neurospicy household — from rigid routines, sensory overwhelm, and picky eating, to emotional letdowns after masking all day, social isolation, extra planning, and the constant mental load that comes with it all.If you’re navigating any of this too, I hope this makes you feel seen. And if you’ve ever wondered what might be going on behind closed doors — I hope it helps you understand.💬 Know someone who might relate or want to understand more? Please share this with them.💡 You can also find helpful tools and support at mummyoffour.com or check out my Routine Resources: mummyoffour.com/routine➡️ Join the conversation on YouTube - https://youtube.com/live/EtoPTKxDMgI➡️ Join my Organised Life Club - https://mummyoffour.com/joinWelcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you do Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated. Click to shop now! Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.Support the show
Click to send me a message!Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you do Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated. Click to shop now! Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.Support the show
Click to send me a message!This podcast episode is a little bit different, I'd love it if you could reach out on Insta @mummyoffouruk with your thoughts xxWelcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you do Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated. Click to shop now! Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.Support the show
Click to send me a message!Are your school mornings stressful, chaotic, and full of meltdowns? Mine used to be too—until I found what actually works.In this episode of Real Talk With Rhi, I'm sharing the exact morning routine that transformed our days, even with multiple children (some with autism and ADHD) and my own late ADHD diagnosis. These simple but powerful changes have made our mornings calmer, smoother, and way less stressful.From using alarms that actually help to getting kids on board with visual checklists, I’m walking you through every step that’s made a huge difference for our neurodiverse family.🌅 Want to get your own mornings back on track?🎁 Grab my FREE Calm Start Routine Guide with printable morning routine checklists for kids:👉 https://mummyoffour.com/routineInside, you’ll find tools to help your children become more independent, reduce morning meltdowns, and create calm starts to your days—even if you’ve tried routines before and they didn’t stick.Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you do Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated. Click to shop now!Support the show