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The Original Force

The Original Force

Author: Diana York

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Join Diana, Nickie, and Blu at The Original Force Podcast! They are a mother daughter trio and your spiritual life coaches. The trio will encourage and challenge you every week to a “NO SWEAT FITNESS PLAN” that will give your spirit a workout for your mind, body, and soul. The Original Force Podcast will guide you to letting the negative vibes go and living everyday free and positive! They will teach you how to unlock that super force within you.
What does a spiritual workout mean? Well, it’s simple because on The Original Force Podcast the coaches will help you work your spirit through super easy no sweat workouts. These workouts enable you to build up your inner God given forces to live happy, healthy, and blessed. It’s important to be physically strong and healthy, but at The Original Force we believe being strong spiritually is just as important. Spiritual exercises are designed to “Stretch Your Faith” allowing you to have the ability to take the stress out of daily life struggles that can steal your joy.
The Original Force spiritual fitness plans are designed by Diana. Learning to become spiritually strong has carried Diana through some pretty difficult times in her life. She now dedicates her time to helping others by sharing her experiences and teaching people about her spiritual fitness plan. Diana inspires others so they too can find their inner force to happiness, health, and living a wonderfully blessed life.
Diana believes a person who is spiritually fit has the power to take on daily struggles with no problem, be a light in darkness, brush off the negativity, and have the force to help others do the same.
Diana says, ”You truly have an Original Force from God who created you like no other.”
12 Episodes
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Tapping into Hope

Tapping into Hope

2020-02-2000:33:04

We “hope” you guys are going to enjoy this episode because we are here to make you feel hopeful today! In this week’s episode Diana, Nickie, and Blu are talking about hope. Listen in as the girls discuss what hope is exactly and how you can use hope in your daily faith. Nickie talks about hope in the Bible. Diana touches on the importance of hope and what it means for you spiritually. Blu wonders about false hopes. But stay tuned until the end as a huge debate kicks off between the girls as we dive into if optimistic people have more hope than pessimistic people or is hope equal for all?  Highlights -Walmart shopping and reviewing Valentine’s Day  -You can’t have hope without faith -Faith is in the present and hope is in the future -Hope protects the brain against anxiety and helps you heal -“Man can live forty days without food, three days without water, eight minutes without air, and one second without hope” -We all carry the hope of Christ within us -You have to have physical strength, spiritual strength, and emotional strength for hope Spiritual Exercise this week is to write down something you hope will happen. Have faith, pray, and believe because God knows how to deliver your hopes and dreams in His and your own special way.  Instagram: @TheOriginalForce Twitter: @OriginalForce_ Facebook: @TheOriginalForce Pinterest: @TheOriginalForce Chance and Chase Support our podcast: HERE Join our Facebook Group page Encourage Me Website/Blog: www.theoriginalforce.com Follow Diana: HERE Follow Nickie: HERE Follow Blu: HERE
Ps. I Love Myself

Ps. I Love Myself

2020-02-1300:32:05

This week the girls get into the Valentine's Day vibe and talk about love. But this episode is all about celebrating loving yourself! Diana, Nickie, and Blu discuss how loving yourself can strengthen your spirit. As you listen and see how loving yourself needs to come first. The girls show you how to use faith to give yourself the encouragement you need. Get ready to be inspired as this episode will give you the energy to feeling happy, loving, and the confidence you need to living positively!  Highlights: -Nickie approaches love by asking why, what, who, when, where, and how with some popular scriptures based on love from the Bible.  -Blu picks out some fun facts on love such as, there is such a thing as a broken heart.  -Diana shares how important it is to have a loving relationship with yourself.  -The girls give some useful guideline on loving yourself first and then ends the episode with their spiritual exercise on Love. This weeks Spiritual Exercise is to analysis your love level with yourself. Ask yourself "What kind of relationship do I have with myself?"  Instagram: @TheOriginalForce Facebook: @TheOriginalForce Twitter: @OriginalForce_ Web/Blog: www.TheOriginalForce.com Support our Podcast! www.patreon.com/theoriginalforce
Q&A!

Q&A!

2020-02-0600:23:02

In this episode, you asked and we answered! Listen as Diana, Nickie, and Blu answer all your most asked questions on social media. Original Force asked for some juicy questions from their audience and the girls give details and truthful answers through out this episode. But stay tuned until the end because Diana, Nickie, and Blu have a spiritual exercise for you this week! Get ready for a fun episode!  Highlights: -The girls discuss what they’ve been up to over the past week -What is our favorite worship song right now? -Favorite spiritual exercises so far? -Discussion on the best and worst thing that has ever happened to you? -Which super power would we pick? -Reflection on our “Forgive and Live” episode This Week’s Spiritual Exercise: How have your priorities changed since New Year's Day? Sit back this week and reflect on your priorities. Use your journal or notes on your phone, keep making your priorities, priorities. If you have been caught up in the everyday routine, use this spiritual exercise to not forget about those important priorities you set out to do in 2020.    The Original Force Website/Blog: https://www.theoriginalforce.com Instagram: @theoriginalforce Twitter: @originalforce_ Facebook: https://www.facebook.com/theoriginalforce/?modal=admin_todo_tour Chance and Chase Jewelry: https://www.chanceandchase.com Patreon Page: https://www.patreon.com/theoriginalforce  
Forgive and Live

Forgive and Live

2020-01-3000:38:12

In this episode, the girls get serious and talk about the power of forgiveness. Get ready to hear how forgiveness is one of the key components to living stress free everyday. Listen as the girls walk you through how to deal with forgiveness, why it is important as Christians to forgive, and how forgiveness can impact your life. Diana talks about how forgiving yourself can be more difficult than forgiving others. Nicki discusses how carrying unforgivable weights with you can change the course of your life in a negative way. Blu talks about the powerful impact Brandt Jean’s had on her. Tune in and find out why asking God for strength in forgiveness will help bring you to forgiving others and even yourself. Let’s go! Highlights: Diana talks about launching her jewelry line, Chance & Chase We all have forgiven others even though we didn't want to There is different levels of forgiveness Having a forgiving heart is not a sign of weakness Life is too short not to forgive Forgiving yourself may be harder than forgiving someone else How Diana overcame not forgiving herself at a difficult time in her life "Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you."-Ephesians 4:14-32 Jesus sacrificed his life to forgive our sins that is why it is important we forgive also Brandt Jean to Amber Guyger: "I forgive you." Your forgiveness can't be shallow Focus on living in God's footsteps Forgiveness is not a request from God, it’s a requirement  Your hurt will fade as you forgive Forgiveness sets you free “Forgiveness finds its roots in love.”   This Week’s Spiritual Exercise: Start the journey of forgiveness in this week’s challenge. If there is one person that you need to forgive, start now. You can tell that person face to face or simply through prayer and telling God that you forgive that person.   The Original Force Website: https://www.theoriginalforce.com Instagram: @theoriginalforce Twitter: @originalforce_ Facebook: https://www.facebook.com/theoriginalforce/?modal=admin_todo_tour Chance and Chase Jewelry: https://www.chanceandchase.com  
Today’s episode is all about priorities. A priority is defined as “the fact or condition of being regarded or treated as more important”. Do you know what your priorities are? If not you should take some time to think and perhaps sit with God to determine them. First prioritize yourself, then you can focus the things in your life or at your job that need to get done. Figuring out how to structure your life and where to best use your time can be the difference between accomplishing your goals or living in chaos and anxiety. Time can go by quickly and if you’re not productive you can find yourself wondering why you never get anything done on your “to do” list or why you never have anytime for yourself. Once you figure out how to prioritize, you’ll find that you have plenty of time left at the end of each day to dig into the things that light you up and lots of time and energy to spend hanging out with loved ones. The Original Force is here to help you get that lost time back!   In this episode, the girls give some tips on how to structure the order in which you go about your day. That being said, it’s important to figure out what works for you when prioritizing. If you’re tech savvy then it might make sense to use an app or website to organize your priorities, if you’re old school you can just write them down.   Remember, if you’re feeling lost or you don’t really know what’s important to you, it might be a good idea to sit down with your thoughts and talk to God. He will lead you down the path that’s most productive, so you have time to serve others and add value to the world.     Highlights: Priority – A thing that is regarded as more important than another “You have to prioritize yourself before you can prioritize anything else” God wants a personal relationship with you How to determine what matter7s Overcommitting, being a “yes” person “If you want to achieve your goals and bring value to the work you’re doing and people you serve, its crucial that you take a pro-active approach to prioritizing your time” Making lists on paper vs. an app or the computer Using a Franklin Planner The Eisenhower Box Jesus is everyone’s number one priority “Don’t let the busyness of your life become a wedge between you and Jesus”     This Weeks Spiritual Exercise: Begin determining then setting your priorities. If you don’t know what your priorities are, pray. Once you figure them out, write them down in a way that makes sense for you, based on how you like to organize your thoughts and retain information.     The Original Force Website: https://www.theoriginalforce.com Instagram: @theoriginalforce Twitter: @originalforce_ Facebook: https://www.facebook.com/theoriginalforce/?modal=admin_todo_tour  
The Girls are back on the podcast this week wishing everyone a Happy New Year! It’s the start of a new decade and as always with the start of a New Year, people are reflecting back on what they’ve accomplished and what they’d like to improve. In 2020 Diana, Nickie and Blu are going to continue to trust God’s plan for themselves and their family while continually building their spiritual fitness.   In this episode, you’ll hear the girls discuss their philosophies on New Year’s Resolutions, why it’s sometimes better to work on lifestyle changes rather then trying to accomplish quick goals and why you have to be patient with God’s plan for you.     Highlights: Christmas with the flu The most popular New Years Resolutions – Weight loss, Quitting Smoking, Spending more time with family and friends, Learning something new God always has a plan for you Be patient and trust that God is leading you down the right path Jeremiah 29:11 Building small habits overtime instead of relying on a quick fix Being aware of how you operate and how you’re wired so you can create an action plan that works for you Diana, Nickie and Blu’s resolutions     This Weeks Spiritual Exercise: To start off the new year with the goal of becoming more fit spiritually   The Original Force Website: https://www.theoriginalforce.com Instagram: @theoriginalforce Twitter: @theoriginalforce_    
The History of Santa Claus

The History of Santa Claus

2019-12-1900:36:42

Guess who is coming to town…. On today’s episode of The Original Force, Diana, Nickie and Blu talk about Santa Claus! It is that time of the year and the ladies do some research on the real-life Santa Claus and why his charitable acts inspired the spirit of giving for years to come. In this episode, you’ll hear the Diana and the girls discuss Christmas, keeping joy and generosity alive during the holiday season, why you should believe in Santa, and Christmas traditions.     Highlights: Recap on last week’s spiritual exercise The Mall Santa Claus experience The importance of December 6th 'Twas the night before Christmas poem “Retaining the spirit of Christmas” and honoring Jesus’s teachings and sacrifice Lighten up this holiday season “The most real things in the world are things that neither children or men can see.” Spiritual Exercise: Rekindle an old Christmas tradition or create a new Christmas tradition.   Key Takeaway: Christmas is a time of love and magic. It is a time to believe in miracles and especially Santa.     The Original Force Website: https://www.theoriginalforce.com Instagram: @theoriginalforce Twitter: @theoriginalforce_    
Living Is Giving

Living Is Giving

2019-12-1200:30:31

Tis’ the season for giving! On today’s episode of The Original Force, Diana, Nickie and Blu talk about the importance of giving and how giving back to your family, community, loved ones, or even a stranger can brighten your life in unexpected ways. Offering gifts of money, quality time, or even good works are a perfect way to honor this holiday season and a wonderful way to reflect on the teachings of Jesus during the days leading up to Christmas! The ladies teach us how we can enjoy this special time with practicing generosity, compassion, and love. In this episode, you’ll hear the Diana and the girls discuss their Thanksgiving, why Jesus’s love can inspire you to give back to the world, and how giving something valuable to others can improve your health and outlook on life.     Highlights: Thanksgiving without a dishwasher! “Happiness is found in helping others.” Jesus’s sacrifice is the biggest gift of all The health benefits of giving Sometimes there is a “bigger plan” for money. You will be surprised when the moment shows itself to you “No one has ever become poor by giving.” Giving doesn’t have to be something material. It can be a smile, holding the door, spending time with someone, or volunteering. Spiritual Exercise: Set reminders for 6 giveaways during the week, On day 7, give something to yourself.     Key Takeaway: This season, open yourself to the world. Give generously, love without hesitation, and offer quality time with the people who need it the most.     The Original Force Website: https://www.theoriginalforce.com Instagram: @theoriginalforce Twitter: @theoriginalforce_      
Gratitude Wins

Gratitude Wins

2019-12-0500:25:04

Welcome to the third part of our Gratitude Series! Diana, Nickie and Blu are back in the last installment of this three-part series to talk about their journeys with gratitude thus far and how their lives have been affected from it. Important lessons about “turning your situation around” and “looking for the positive” are sprinkled throughout this episode. The ladies teach us how to take this spiritual advice and adhere it our daily practice, forming habits and building character throughout the way. In this episode, you’ll hear the ladies discuss how gratitude can actually lead to more wealth, success, and love, this week’s Spiritual Exercise, and how to infect others with gratitude, positivity, and love.   Highlights: How do you have enough gratitude to win? Everyone is on their own unique walk with God “You have to take your situation and turn it around” Truly understanding the feeling of success Sometimes it takes YEARS to understand the positive from a “failure” Spiritual Exercise: Do a good deed for someone Daily affirmation: I am thankful for …. Pray the way that reflects your heart Help each other out   Key Takeaway: Spread love and move through the world the way that reflects your heart.   The Original Force Website: https://www.theoriginalforce.com Instagram: @theoriginalforce Twitter: @originalforce_    
Gratitude with Attitude

Gratitude with Attitude

2019-11-2800:31:09

Welcome to the second part of our Gratitude Series. Today Diana, Nickie and Blu discuss some personal hardships they have faced in the past, how they have grown from them, and why it's important to them to live each day being grateful and positive. Like always, the trio will encourage and challenge you every week to a “NO SWEAT FITNESS PLAN” that will give your spirit a workout for your mind, body, and soul. These workouts enable you to build up your inner God given forces to live happy, healthy, and blessed. It’s important to be physically strong and healthy, but at The Original Force we believe being strong spiritually is just as important.  In this episode, you’ll hear the ladies talk about their experience with last week’s Spiritual Exercise, Diana’s cancer journey, Blu’s journey to photography, and how Nickie handles her health conditions.   Highlights: How did your Gratitude Challenge go? Gratitude post-it notes, giving back with family, and dishwashers! Channeling gratitude when you aren’t feeling like it. Spiritual Exercise: Thank you Father for loving me most. Diana’s cancer diagnosis “This is a hurdle that is going to make smarter…stronger…and when I come out of it I'm going to be a whole new person.” Getting away from the negativity and feeling thankful. “I need my spirit to be strong.” Blu’s journey: From injury to photography. Nickie Journey: Growing up with heart conditions. God is with you everywhere.   Key Takeaway: Sometimes being grateful can be a challenge. Life is often unpredictable, scary, and sometimes just cruel. But when we push ourselves to be thankful, open our eyes up to our blessings, and are surrounded by loved ones, we can begin to regain our power and triumph over the obstacles in our way.   The Original Force Website: https://www.theoriginalforce.com Instagram: @theoriginalforce Twitter: @originalforce_    
Workout Gratitude

Workout Gratitude

2019-11-2800:17:22

Welcome to the first episode of The Original Force Podcast! Hosted by the mother/daughter trio, Diana, Nickie and Blu, The Original Force Podcast was created to help stretch your faith and guide you to live everyday free and positive! The trio will encourage and challenge you every week to a “NO SWEAT FITNESS PLAN” that will give your spirit a workout for your mind, body, and soul. These workouts enable you to build up your inner God given forces to live happy, healthy, and blessed. It’s important to be physically strong and healthy, but at The Original Force we believe being strong spiritually is just as important.  In this episode, you’ll hear the ladies talk about gratitude, why listening to your heart’s memories will unlock your spirituality, and this week’s spiritual exercise!   Highlights: What is gratitude to you? “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” Use private moments to thank God for opportunities, experiences, and life lessons. “Allow your heart to talk.” Gratitude is a mood Spiritual Exercise: Write your definition of gratitude and what you're happy for. Tweet us your gratitude definitions   Key Takeaway: When we trust God’s plan and open ourselves up to gratitude, love, and positivity, we will discover our lives to be more fulfilling, exciting, and beautiful. The Original Force Website: https://www.theoriginalforce.com Instagram: @theoriginalforce Twitter: @originalforce_
The Original Force is hosted by Diana, Nickie and Blu. They’re a mother daughter trio and will be your spiritual life coaches. The trio will encourage and challenge you every week to a “NO SWEAT FITNESS PLAN” that will give your spirit a workout for your mind, body, and soul. The Original Force Podcast will guide you to letting the negative vibes go and living everyday free and positive! These workouts enable you to build up your inner God given forces to live happy, healthy, and blessed. It’s important to be physically strong and healthy, but at The Original Force we believe being strong spiritually is just as important.    Highlights: Working out without sweating Becoming spiritually stronger Upcoming tools that you can use to get through trials and tribulations Using gratitude to live a more fulfilling live Diana will be providing daily exercises and homework in upcoming episodes Learning to appreciate everyday Living a breakthrough lifestyle that will be come contagious to others Becoming a spiritual warrior   Key Takeaway: By listening to this show you’re going to become a spiritual warrior and learn how to strengthen your spirit. You’ll then be able to use your original force from God and what you learn from this podcast to empower others.   The Original Force Website: https://www.theoriginalforce.com Instagram: @theoriginalforce Twitter: @originalforce_        
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