The Other Way

The Other Way – 2025 Winter + Spring Kickoff! 🎙️✨We’re back! In this first episode of the season, I’m sharing:A behind-the-scenes look at my solo silent meditation retreatThe emotional highs and lows of deep inner workLessons on panic, breakthroughs, and growthThoughts on social media and its impact post-retreatWhat’s coming up this season on The Other Way+ SO MUCH MORE!P.S. We are doing a giveaway! Leave a review onSpotify orApple and enter to win a $100 gift card, now through March 15th. Leave a review and email "assistant@theotherwaypodcast.com" with the screenshot.

Hi everyone, welcome back to the show. Today’s episode is a season wrap-up and life update. It isn’t something I had been expecting to share, but it’s a profoundly significant update and season of life for me. My initial plans were to share a bit about my recent reiki training in Ojai, a bit about my trip to Spirit Weavers in June, and chat about some business items that have come up along with my Zen practice but life has a funny way of redirecting things. My mom was diagnosed with cancer and frankly, a lot has changed in the last two weeks.  This experience has been painful and also in the strangest ways, openhearted and beautiful. I would never have wished for this experience, but I accept it and have found something to be grateful for throughout it. I deeply credit my Zen and mindfulness practice for this open-hearted perspective.  Sending out love to those who need it - and thanking every one of you for tuning into this season of the other way. Join us in the fall for more conversations about paths less traveled, spirituality, wellness, women’s health, and more.  XX -Kasia

Today's episode is all about fertility, and it's not what you think! I am joined by Alexandria DeVito, MS, CNS, a functional nutritionist who specializes in fertility andpreconception health. We're diving into the topic of preconception - from food and environment to age + how your preconception care even affects the health of your FUTURE baby! What we cover: Misconceptions about conception Why Alexandria believes that “age” is not a factor + why! The difference between chronological age and bio age and how it might be influencing your fertility Why male fertility is just as important as female fertility The factors influencing our fertility + what can we do about them How preconception influences generational health What an “ideal” conception state looks like  About Alexandria:Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility andpreconception health. She is the author of 9 Months Is Not Enough: The UltimatePre-pregnancy Checklist to Create a Baby-Ready Bod y and Build Generational Health. She isalso the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey & Company. She holds an MBA from Harvard Business School. She also has a master’s degree in nutrition, extensive training as a doula, yoga teacher, and personal trainer, and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness.   To connect with Alexandria:IG: getpoplinLI: Alexandria DeVito9monthsisnotenough.comgetpoplin.com 

Welcome back, community! I am really honored to bring on my next amazing guest: Sara Avant Stover. This week's episode is perfectly timed with her latest book which is NOW live, Handbook for the Heartbroken. Today we're talking about the messy stuff —heartache, health issues, money troubles—and how they shape us. I so deeply appreciate this powerful conversation because Sara touches on not just the pains we face but also those "second arrows" e.g. the broken dreams that follow loss, the shame that follows a fall from grace, and everything in between. These are conversations that are often not covered in our "highlight reel" focused society but these are the openhearted conversations that in my opinion, we should be having. Trigger warning: today we will be covering miscarriages, abortions, betrayal, bankruptcy and more. What we cover: Finding course when you’re trying not to drown Facing shame and rejection head on and accepting that as part of the journey Leaning into self-acceptance instead of spiritual bypass Faith and identifying your true voice as a navigator Rituals around finding your footing again The initiation of grief - grief as a means of cultural initiation  + so much more  About Sara:Sara Avant Stover (she/her) is the author of three books; a teacher and mentor of women's spirituality, empowerment, and entrepreneurship; and a Certified Internal Family Systems Practitioner. After graduating Phi Beta Kappa and Summa cum Laude from Columbia University’s all-women’s Barnard College, she had a cancer scare, moved to Thailand, and embarked on a decade-long healing and spiritual odyssey throughout Asia. Since then, she’s gone on to uplift tens of thousands of women worldwide. Sara has been featured in Yoga Journal, The Huffington Post, Newsweek, Natural Health, and on ABC, NBC, and CBS.  To connect with Sara: IG: SaraAvantStoverFB: Sara Avant StoverLI: Sara Avant Stover SaraAvantStover.com 

Today's topic is ALL ABOUT HORMONES. Ashley Rocha, the founder of Ladywell, joins us to chat about women's hormonal health, herbalism, and what it's like building a business while raising two (!!) babies under 3 years old. We are going to explore the link between a symptom-free menstrual cycle and fertility, and how herbal supplements like ashwagandha can work miracles for both women's and men's reproductive health. Other topics: Lifestyle tips for balancing your hormones pre-conception and postpartum Herbs for both female and male hormonal health What it's like balancing babies and a business as a founder in the early stages Balancing your sense of identity as a new mom Transitioning from a stable corporate career into being a founder + so much moreAbout AshleyAshley is the founder of Ladywell. A hormonal health supplement brand for women that gives women the tools to care for their hormones and wellbeing. Ladywell was created to make plant-based hormonal health solutions easily accessible to women and close the knowledge gap around hormonal health. With a culture hyper focused on quick symptom relief, Ladywell aims to treat the root cause and reestablish what it feels like to have a “normal cycle”.Ashley is an award winning designer specializing in shaping brands for clean food, beauty and wellness. She studied herbalism at California School of Herbal Studies where she formed her understanding and deep love of plant medicine.  To connect with Ashley: IG:  get_ladywellTikTok:  get_ladywellFB:  getladywellReferences:Protein and Hormone Connection Research has shown that eating protein decreases the hunger hormone ghrelin and stimulates the production of hormones that help you feel full, including peptide YY (PYY) and glucagon-like peptide-1 (GLP-1). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5278948/ https://pubmed.ncbi.nlm.nih.gov/32648023/ https://pubmed.ncbi.nlm.nih.gov/24923232/ Pesticide and Endocrine Disruptors https://pubmed.ncbi.nlm.nih.gov/35206146/#:~:text=Due%20to%20their%20effects%20on,are%20classified%20as%20endocrine%20disruptors.  Amino Acids and Hormone Connection A review that included 11 high quality studies found that taking 0.14–3 grams (g) of tryptophan per day could help decrease anxiety and increase positive mood in generally healthy people  https://pubmed.ncbi.nlm.nih.gov/32272859/ Ashwagandha and Hormone Connection https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6979308/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6750292/ Chasteberry and Hormone Connection https://www.sciencedirect.com/topics/medicine-and-dentistry/vitex-agnus-castus#:~:text=Despite%20its%20name%2C%20the%20chasteberry,increased%20in%20people%20experiencing%20stress.

Hi everyone! Welcome back to The Other Way. I'm thrilled to be here after taking a short break to recover from Spirit Weavers and my Reiki training in Ojai. I'll be sharing an episode about those experiences soon.Today, I'm excited to welcome back an amazing guest, Dr. Gabby Pavelko, a Doctor of Traditional Chinese Medicine based in Sausalito, CA. Dr. Gabby is a primary care doctor with a special focus on hormonal and women's health, which will be our topic today. In addition to her practice, Dr. Gabby serves as Chief of Staff at Rootless, a supplement containing seaweed and iodine, a crucial trace mineral for women's health, which we will discuss in detail.In this episode, we will explore the intersection of Traditional Chinese Medicine (TCM) and perimenopause and menopause, covering topics such as:- The lifecycles of a woman according to Chinese Medicine- Perimenopause and menopause: perspectives from Western Medicine and TCM- Understanding chronic symptoms through TCM and what to do about them- The role of cortisol in balanced hormones- The importance of the thyroid in navigating perimenopause and menopause- Reframing menopause: insights from Asian traditions and celebrating the "Second Spring"And much more!Tune in for a deep dive into women's health and the wisdom of TCM with Dr. Gabby Pavelko. About Dr. Gabby:Gabby earned her Doctorate in Acupuncture and Chinese Medicine at the American College of Traditional Chinese Medicine in San Francisco, specializing in women's health and fertility. She is a California Licensed Acupuncturist.As Chief of Staff at Rootless, Gabby uses seaweed to promote health for people and the planet. She is passionate about sharing her knowledge of TCM to advance the narrative of food as medicine. Her career intersects food innovation, plant-based medicine, community building, and women's health.Gabby understands the difficulty of balancing hormones, having struggled with painful cramps and mood swings due to early hormonal birth control. Through lifestyle changes, TCM, and daily seaweed consumption, she has achieved hormonal harmony and aims to help other women do the same.To connect with Dr. Gabby: IG: gabbypavelko &  get.rootlessEmail: drgabbytcm@gmail.comBooking site for appointments with Dr. GabbyGetrootless.comWanna get free Rootless? Keep reading!Rootless Labs is seeking women aged 35+ for a 4-week trial of The Daily Bites. Participants receive 3 free pouches and a 20% subscription discount after the trial. To join, complete a 5-minute survey. Read more here.PREREQUISITE SURVEY LINK

Hi Everyone! I am so beyond excited to welcome back Deborah Eden Tull. Eden is a Zen Meditation teacher, author, activist, founder of Mindful Revolution, and teacher of mine. We had Eden on the podcast in 2022 (link below) and I’m beyond thrilled to invite her back this year to dive deeper into luminous darkness, embodiment, her presence as a feminine teacher in a mostly Patriachical religion (re: Buddhism), and how to find an essence of trust and surrender in the midst of turbulent times.Today we cover:- Luminous darkness: why our relationship with the “dark” is so important- understanding the root of light vs. dark: from yin/yang symbology, to good vs. bad- the power of open hearted listening- Why “sun-shining” or the “always see the light” is actually harming us and those around us- The fine line between aversion to “darkness” and over receptivity without boundaries - how to discover that balance- Endarkenment alongside enlightenment + what that tangibly looks like- Navigating patriachical religions and philosophies as a female Zen teacher and how to foster or re-remember that yin/dark energy within these philosophies- Embodiment: what it is and why it’s important- so much moreAbout Eden:Deborah Eden Tull, founder of the nonprofit Mindful Living Revolution, is Zen meditation/mindfulness teacher, author, and spiritual activist. She spent seven years as a monastic at a silent Zen Monastery, and has been immersed in sustainable communities for 25 years. Eden’s teaching style is grounded in compassionate awareness, non-duality, mindful inquiry, and an unwavering commitment to personal transformation. She teaches dharma intertwined with post-patriarchal thought and practices, resting upon a lived knowledge of our unity with the more than human world. She also facilitates The Work That Reconnects, as created by Buddhist scholar Joanna Macy. Eden has been practicing meditation for the past 30 years and teaching for over 20 years. Her books include Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown (Shambhala 2022), Relational Mindfulness: A Handbook for Deepening Our Connection with Our Self, Each Other, and Our Planet (Wisdom 2018), and The Natural Kitchen: Your Guide to the Sustainable Food Revolution (Process Media 2011). She lives in Black Mountain,North Carolina, Cherokee land, and offers retreats, workshops, leadership trainings, and consultations internationally.To connect with Eden: IG:  mindfullivingrevolution 2022 Episode

What if aligning your daily routine with your hormonal cycles could transform your productivity and well-being? Today I'm diving into a solo episode providing an update on life, spirituality, and how cycle syncing (or cyclical living) has changed my life.  This solo episode of The Other Way explores how embracing your natural rhythms can be a game-changer, especially within a patriarchal society that often overlooks the unique needs of women - and the cycles of nature. Today I'll be covering: Life, business, and spirituality updates (including my deepening meditation practice and how it's been shifting my life!) Cycle syncing: what it is, how it works, and how "feminine" productivity and "feminine time" can look like I walk through each phase of the cycle with TIPS! In the podcast, I mention our FREE handout to go deeper. To grab it (FREE! :)) tap here: https://bit.ly/CycleGuideInFlowTo get 10% off your order of In Flow (www.inflowplanner.com) use: podcast10

Hi, dear friends. This week, I have a very special episode about cancer prevention—with a female hormone twist. We're diving into holistic cancer prevention with one of the world's experts, Dr. Nalini Chilkov, who is a pioneer in Integrative Cancer Care, focusing on cancer prevention and immune enhancement.According to the British Journal of Cancer, one in two people will develop cancer at some point in their lives. In the United States, 1 in 2 women and 1 in 3 men will get cancer in their lifetime.1... in...2...people!When we think about longevity, living longer AND healthier is the goal. What are the science-backed ways to optimize our health and outsmart cancer? How do female hormones play a role + what to do about that? + so much moreWhat we cover: Defining cancer: from a Traditional Western Medicine and Eastern Medicine POV Understanding cancer growth and development - and the impact our internal and external environment and choices have on that growth The link between sugar and cancer (it’s not what you think!) The link between diet and preventing cancer (it’s not what you think!) The power of herbal medicine Female cancer prevention: and how + why estrogen matters About Dr. Nalini Chilkov:Dr. Nalini Chilkov is a pioneer in Integrative Cancer Care, focusing on cancer prevention and immune enhancement. She founded the American Institute of Integrative Oncology Research & Education and developed the OutSmartCancer® System. Dr. Chilkov’s mission is to transform cancer care through her Institute and online courses, which train clinicians in her comprehensive, science-based, and natural cancer support methods. She authored the bestselling book "32 Ways to Outsmart Cancer" and has over 35 years of clinical experience, integrating modern functional medicine with traditional Oriental and natural healing. Dr. Chilkov has lectured at UCLA and UC Irvine, conducted global seminars, and appeared as a cancer expert on NBC TV. Recognized as a top online influencer for breast cancer by WebMD and ShareCare.com, she offers international telemedicine consultations through her clinic in Santa Monica, California.   To connect with Dr. Nalini Chilkov: IG: drnalinichilkovFB: DrNaliniwww.integrativecanceranswers.com

Did you know that 1 in 10 women suffer from endometriosis? From cramps, and fatigue, to no symptoms at all endometriosis is a condition that affects so many women - yet is wildly under-studied. It is one of the FEW conditions out there where women are told: "There is no cure". Today's episode is about diving deep into this condition, treatment options, and about some powerful science behind the mind-body connection. My guest today: Katie Edmonds, an endo warrior, nutritional therapist, Paleo Autoimmune Protocol coach, and author of the incredible book - Heal Endo (the most comprehensive piece of text on endometriosis - out there).  What we cover: What is endometriosis (plus many misconceptions about this disease) The inflammation x endo flare connection The link behind endometriosis & anxiety Can endometriosis ever go into remission? What to know + how to get there.  Tangible lifestyle, food, and movement tips for treating endometriosis + SO MUCH MORE  About KatieKatie is an endometriosis-focused author, educator, and Nutritional Therapist. Her best-selling books, "Heal Endo: An Anti-Inflammatory Approach to Healing From Endometriosis," and "The 4-Week Endometriosis Diet Plan," offer invaluable insights into managing the condition. Based on the North Shore of Kaua`i, she resides beside the largest mahogany forest in the United States, where she lives with her husband and two children. Katie is deeply committed to empowering women with endometriosis, channeling her passion into transformative support and education.  To connect with Katie: IG:  heal.endoFB: heal.endo

Hi everyone! Today I'm speaking with Joe Hollier, Co-Founder of Light -> a minimalistic, non-addictive smartphone alternative. For those of you who have known me for a while I've been on a long-time mission to become more intention with the information I'm taking in and to cultivate more focus and flow into my day. Partner that with my long-time meditation practice and over the past few years it has become obvious to me that my phone... as convenient as it is... is definitely part of a larger problem.This year I "upgraded" to a Lightphone and started to set more serious boundaries with my phone. I noticed that on retreats/vacations/weekends when I don't have a traditional smartphone on me I feel more focused, intentional, and peaceful. On days when I am on my phone a lot I feel overwhelmed, more anxious, and "rushing" non-stop. I also found it more difficult to participate in things I loved: reading, learning, and tapping into that state of "deep focus".Well, it turns out I'm not alone. According to recent research:  Checking phones has become so prevalent that more than 40 percent of consumers said they look at the devices within five minutes of waking up, according to a 2016 survey by Deloitte.  Fifty percent said they check them in the middle of the night.  “The brain starts learning how to switch rapidly from one task to another to another,” says William Klemm, senior professor of neuroscience at Texas A&M University and author of Teach Your Kids How to Learn. “It becomes a habit. But this habit conflicts with focused attentiveness.”  Y'all, IDK about you but I don't feel good feeling so distracted - I want more peace and a sense of calm groundedness in my day-to-day. Enter Light - and this conversation.   What we talk about:  Joe and Kaiwei's journey of creating a "light" phone in the era of "more is more" (more apps, more features, more addiction) What it was like building towards a very polarizing vision: the challenge of fundraising in an era where smartphones were all the rage & VC's were looking for "hockey stick" growth The power of community: bringing customers along the journey of building a complex, multi-year hardware tech product (How crowdfunding made all the difference) The research behind going light + the benefits seen from case studies like schools that went 100% light phone and the benefits seen from customers What "actually" makes smartphones addictive? Why "screentime" often isn't enough Joe's own journey of cultivating an "intentional" life (as an artist and multidisciplinary designer) What Joe predicts the future of social might look like AND tech companies he's loving these days + so much more!About Joe:I'm a multi-disciplinary artist and entrepreneur. I studied design at the School of Visual Arts and graduated as the valedictorian. I started a design studio & skateboard company called Five on That, working as an animator, film maker, and illustrator mostly. I was also selling and exhibiting my painting and collage work. The Smithsonian commissioned a short film called "Diary". Other clients include Nike, CNN, the Lincoln Center, Debbie Millman, Office of Paul Sahre and Sagmeister & Walsh. Print Magazine recognized me as one of the top 20 visual artists under the age of 30 in 2014. I was invited to participate in Google’s inaugural incubator in 2014, which is where I began building the Light Phone with my partner Kai. In 2016 I received the A.D.C. Young Guns award. In 2020, I was named one of Forbes 30 under 30 for consumer technology products. I love my cat, walking the bridge, reading, camping, piano and the color yellow. To connect with Joe: IG: thelightphone&

Hi everyone! I'm hopping on for a solo episode. I got a lot of great feedback from the last one, so I wanted to share some personal updates for you all to connect more deeply with the community here AND to share what's been coming up in my life (in case it resonates and can be meaningful for you). On today's episode, I cover: A business update since January 2024 Some of the challenges I've been running into in business & life To Be Magnetic + some of my manifestation work The "tests" I've been running into & how I stepped through them This transition phase: fertility journey, transitioning into another phase of life, & more Let me know if you like these episodes - and enjoy!

In today's episode of The Other Way, I'm joined by Sahana Jayaraman as we dive into the often invisible and emotional journey of infertility. Sahana shares her deeply personal experience of undergoing seven rounds of IVF, nine embryo transfers, three miscarriages, and one ectopic pregnancy. This conversation is not just about her story but also about shedding light on the silence that surrounds infertility, the myths about female timelines, and the societal narratives that need shifting. We talk about raw truths, real stats, and the emotional and physical toll of fertility treatments. If you're on your own fertility journey or know someone who is, this episode provides valuable insights and a powerful message of resilience and hope. Join us as we honor the non-linear paths to motherhood and the strength it takes to hold onto oneself through it all.About Sahana:Sahana is an entrepreneur, strategist, and storyteller who navigates both personal and professional challenges with authenticity and passion. As the founder Zagging Goats, she helps startups and innovators craft bold, breakthrough brand strategies – guiding them to think differently and solve real business problems with bold messages and storytelling, even when it means zagging when others zig.Beyond her career leading brand marketing for more than 20 years, Sahana has built her own personal brand through LoveSahana - a creative project centered around themes of love, connection, and personal growth. Recently on her Instagram channel @Love_Sahana, Sahana shares real talk about her own deeply personal experience with fertility and the IVF journey. By sharing her story, she hopes to foster connection and remind others that they’re not alone in navigating the complexities of fertility.Whether she’s building brands or sharing her own path, Sahana’s mission is clear: to inspire others to live authentically, lead with love, and embrace the mindset shifts that fuel growth.To connect with Sahana:IG: Love_SahanaLI: linkedin.com/in/sahanajayaraman

If you've ever been told that your bloating is just normal, or you've cycled through probiotics hoping that they'd fix everything, this episode is going to change how you think about your gut and your health entirely. I'm joined by functional gut health practitioner and host of the Nutrient-Dense podcast, Hannah Aylward. We explore the intricate connections between gut health and conditions like endometriosis, PCOS, anxiety, and burnout. From understanding the impacts of antibiotics to why probiotics aren't a one-size-fits-all solution, we delve into how the nervous system and immune dysfunction show up as gut symptoms. If you've tried various diets and supplements without feeling better, this episode is for you.About Hannah:Hannah Aylward is a Certified Holistic Health Coach, functional gut health practitioner, and the founder of HAN. After struggling with her own chronic digestive issues for years, Hannah dove headfirst into the latest in gut health research, seeking answers to her bloating and food sensitivities. With her science-backed formula, Hannah has overcome her own digestive issues and helped hundreds of other women around the world do the same. Today Hannah leads a team of functional practitioners that help clients transform their gut health and overcome their never-ending digestive issues with functional nutrition, targeted supplementation, and advanced lab work.To connect with Hannah:IG: hannahaylwardhhcTikTok: hannahaylwardhhcGut Health Root Cause Quiz: https://go.hannahaylward.com/gut-health-root-cause-quiz

How do we redefine ambition and passion in a way that nourishes us — rather than depletes us?What happens when we shed the armor of who we think we should be… and meet who we actually are underneath?How might creativity, sexuality, and self-intimacy be woven together on the path to true freedom?Today, I’m joined by HeatherAsh Amara — author of nine books, including the bestselling Warrior Goddess Training and her latest, Wild, Willing, and Wise. HeatherAsh’s work gently, yet powerfully, guides us from self-judgment to self-intimacy, from victimhood to vulnerability, and into deeper steadiness and presence.In this conversation, we talk about ambition, presence, and cyclical living. About how to soften the grip of over-responsibility and perfectionism. About the connection between creativity, sexuality, and surrender — and how freedom often lives on the other side of fear.I hope this conversation invites you, as it did me, to consider: What if the way back to power isn’t about striving harder, but about remembering who you are beneath the armor?Let’s dive in.About HeatherAsh:HeatherAsh Amara is the author of nine books, including the bestselling Warrior Goddess Training, The Seven Secrets of Happy and Healthy Relationships with don Miguel Ruiz Jr., and her latest book Wild, Willing, and Wise. She skillfully and unconditionally guides people to shift from self-judgment to discernment, victimhood to authentic vulnerability, and to shed limiting domestication so they can ground into their self-intimacy, steadiness, and stillness.Raised in Southeast Asia, HeatherAsh has traveled the world from childhood and is continually inspired by the diversity and beauty of human expression and experience. She brings this open-hearted, inclusive worldview to her writings and teachings.To connect with HeatherAsh:IG: heatherashamaraFB: heatherash.amara

Today, I’m joined by Amber, an experienced herbalist and teacher, deeply passionate about connecting with nature and supporting women, especially mothers. Amber shares her journey from a nature-loving child to a dedicated herbalist and mother. We delve into her special connection with chamomile and discuss the importance of an ancestral, nutrient-dense diet in preconception. Amber highlights the significance of aligning with the natural world and reducing toxic exposure for overall health and fertility. She also recommends herbal remedies, including chamomile, lavender, and nettle, that support women on their journey to motherhood. This conversation is a gentle reminder to cultivate our relationship with nature and nourish our bodies spiritually and physically in preparation for life's biggest transitions. Let’s dive in.About Amber:Amber Young was born and raised in the Pacific Northwest and currently resides on the traditional lands of the Squaxin, Nisqually and Coast Salish Peoples in Olympia, WA. She is a child of an Aquarius Sun and Scorpio Moon. This celestial alignment has propagated the humanitarian spirit that is innate in her. Amber loves facilitating women’s circles and honoring and practicing the Wise Woman Ways.She was recently initiated as Mother after free-birthing her daughter Sequoia Moon. She has been profoundly changed and humbled by the experience of supporting and nourishing life through pregnancy, giving birth, and mothering. Her intention is to help support Womban in their birthing year and beyond through ritual arts and herbal medicines. Amber earned a Masters in Education with a focus in Social and Emotional Learning through the University of Washington. She studied elementary education and anthropology at Western Washington University and has been an educator for 11 years. She studied herbalism through the School of Evolutionary Herbalism. Amber has completed mentorships in alchemical Earth Wisdom through the Academy of Oracle Arts and methodologies in Indigenous curanderismo, healing arts, and music through Intikhana School of Intuitive Arts. To connect with Amber:IG: sacred.rite Earthwisemothering.com

In this episode, we sit down with Jasmine Nena to explore the future of spirituality, creativity, and entrepreneurship. Jasmine shares her journey from the digital world to creating meaningful offline spaces, and how a personal social media "detox" helped her reconnect with her true voice. We dive into the rise of the analog renaissance, cultivating authentic creativity, and the shifting landscape of online business. Jasmine also offers beautiful insights on the evolving relationship between New Age spirituality and traditional religion — and how finding a "middle way" can create deeper alignment.Tune in if you’re craving a stronger sense of authenticity, considering a social media break, seeking deeper spiritual connection, or navigating how to weave your passions, spirituality, and livelihood into a life that feels true to you.About Jasmine:I’m Jasmine but everyone calls me Jas.I'm the Co-Founder of Erah Society, an oasis for spiritual seekers & founders. I host the internationally recognized podcast, Counter Cultural where I explore in-depth topics like Esoteric Spirituality, Aquarian Entrepreneurship, and Holistic Wellbeing. For over a decade, I've traveled the World learning from mentors in various industries & lineages, on the hunt to better understand who we are as Divinely Human beings & why we're here.Today you’ll find me inside our digital teahouse brewing philosophies & supporting new paradigm entrepreneurs build businesses for the future.To connect with Jasmine:IG: erahsocietywww.erahsociety.com

In this episode, we delve into the often-overlooked value of caregiving in a society obsessed with speed and material success. Our guest, Keely Semler, a doula and health educator with a master's in maternal and child health, shares her journey from the nonprofit world to becoming a doula. We discuss the misconceptions about birth, the transformation women experience during pregnancy, and the societal shift away from family values and caregiving. Keely emphasizes the importance of both external resources and internal intuition in navigating the complexities of birth and fertility. Tune in for a profound conversation about the trade-offs women face in modern society and the importance of embracing our innate wisdom.About Keely:Keely’s career began with a deep commitment to service, working with a nonprofit that provided medical devices to vulnerable populations in war-torn regions.Driven by this mission, Keely pursued a Master’s in Maternal and Child Health from the Keck School of Medicine at the University of Southern California. With this newfound clarity, Keely transitioned to offering her expertise as a Doula and Health Educator, initially providing pro bono support to underserved communities in Los Angeles. Over the years, Keely has supported hundreds of families in both hospital and home settings, always with a focus on holistic, compassionate care. Keely’s teaching philosophy draws on her diverse training, including Public Health, Medical Anthropology, and holistic wellness. With this well-rounded approach, she works to foster healthy, informed communities where women are at the center of their care.To connect with Keely:IG: we.are.motherlandsWww.keelysemler.comWww.wearemotherlands.comThe motherlands podcast on Spotify, Apple and Substack.

Is conception more than just a biological process? In this episode, we explore the spiritual and emotional facets of fertility with holistic doctor and author, Dr. Julie Von. Dive into discussions on transgenerational trauma, the power of faith, and the influence of unconditional love in the conception journey. Discover the importance of balancing the masculine and feminine energies, and learn why expanding beyond the physical can lead to profound healing. Whether you’re on a fertility journey or simply curious about a more holistic approach, this conversation offers deep insights and practical wisdom.00:00 Introduction: Exploring Conception Beyond Biology00:57 Guest Introduction: Dr. Julie Von01:23 Host's Personal Fertility Journey02:37 Conversation Highlights: Spiritual and Emotional Aspects of Fertility03:48 Interview Begins: Dr. Von's Background and Insights08:04 Transgenerational Trauma and Fertility20:41 Energy Before Matter: Preparing for Conception33:38 Unconditional Love and Self-Advocacy in Healing39:18 Masculine and Feminine Dynamics in Fertility44:18 Conclusion and ResourcesAbout Dr. VonDr. Julie Von is a holistic doctor, author, and thought leader specializing in fertility, transgenerational trauma, and somatic healing. With a global audience, she helps individuals and families break free from inherited wounds and reclaim their vitality. Drawing from decades of clinical experience and deep spiritual insight, Dr. Von merges ancient wisdom with modern science to transform the fertility journey into a path of profound healing.As the author of Spiritual Fertility, she pioneered an approach that clears trauma from the body, unlocking the deep connection between emotional well-being and reproductive health. Her upcoming memoir, 13 Inches Between Heaven and Hell, explores the intersection of war, moral injury, and personal healing, weaving her father’s Vietnam War journals with her own journey of breaking generational cycles.Through her coaching platform, writing, and boutique ventures, Dr. Von continues to shape the conversation around legacy, healing, and the unseen forces that shape our lives.To connect with Dr. Von: https://drjulievon.com/https://www.instagram.com/drjulievon/ The Other Way PodcastApple: https://bit.ly/TOWappleSpotify: https://spoti.fi/3OE6gMR YouTube: https://www.youtube.com/@ExploreTheOtherWay

In today’s episode of The Other Way, I sit down with Jaimi, a Pepperdine and UCLA-trained therapist and founder of The Well Lived Woman. She’s spent her life guiding women through motherhood, identity, entrepreneurship, and life’s biggest transitions.We explore what it truly means to live intentionally, find support in community, and navigate the ever-evolving journey of womanhood.Tune in for a powerful conversation on growth, connection & living a well-lived life.About Jaimi:Jaimi is a Pepperdine and UCLA-trained therapist and women's group leader who has spent her life working with women in many capacities. Seeing a deep need women have to keep growing outside of the therapy room, she founded and built The Well Lived Woman as a fresh option to find meaningful connection and grow in ways we desire. Jaimi leads women’s groups on motherhood, identity, entrepreneurship and divorce support. She believes a life well-lived is found through living intentionally and works to make that more beautiful and accessible for us all.To connect with Jaimi:IG: jaimibrooks⁠https://jaimibro⁠⁠oks.com⁠