The Overwhelmed Mom

A podcast for Mama's that are overwhelmed and need a supported community of resources, tips and tricks!

Daddy-Daughter Syndrome (How does it impact your parenting?)

In this episode we will unpack the Daddy-less Daughter Syndrome. In most cases are we are unaware of how our fathers impact the way we parent and the partners we choose. In most cases girls and women without fathers are subconsciously harming themselves either with toxic relationships, over eating, promiscuity, or dating older guys. How has your father not being present impacted your mothering? have you stayed in a toxic relationship? are you over indulging in other activities, are you putting extra responsibilities on your sons? I hope this episode draws up feelings that can bring out truth and bring you peace! I hope you enjoy this episode. Peace and Blessings! The Overwhelmed Mom

01-30
28:53

I'm back, THANK YOU for being patient with me !!

Hey Momma's !!! I'm sorry I haven't posted anything in such a long time, but I've been very busy. I wanted to say thank you for supporting, rating, and sending messages. I truly appreciate it. Please be on the lookout for The Overwhelmed Mom's new episode on October 2nd where we'll discuss How to ask your spouse for extra support around the house!  Peace and Blessings !

09-09
02:15

Post Partum Depression and Anxiety, when to seek help

Let's talk about when to seek help.

08-08
37:56

Mama's, you can still JAZZ up your wardrobe!!

In today's episode we have Jamila from Jazz it up Thrifty with us to discuss ways to improve our wardrobe in a very cost effective way. Also to introduce her online store Jazz it up Thrifty. She will inform us on the pieces she has in stock, where to locate her on her social media outlets and did I mention her prices range from 5.00 to 80.00?! Just know Moms there is hope for us to break away from the every day "Mom Uniform"

08-01
31:21

Setting boundaries with Grandparents

In this Episode we will discuss what boundaries are, how to set healthy boundaries with Grandparents and other individuals that impact our children's lives. We'll take a deep dive into identifying the characteristics of the 6 common characteristics found in most Grandparent's. Let's talk! Hear real Mom's discuss their feelings, and what strategies they used to set healthy boundaries. I hope you enjoy and thank you for tuning into episode 3 of The overwhelmed Mom podcast.  Peace and blessings!❤

07-25
47:38

Feelings of being Overwhelmed (Quick Resources)

Hello Mama's! Thank you for listening to episode 2 of The Overwhelmed Mom podcast. I'm so very happy you've decided to press play and listen to this weeks episode. Let's narrow down all the feels, let's talk about being overwhelmed. How does it feel when you're overwhelmed? Do you acknowledge those feelings? What resources do you have? Do you reached into your Mom toolbox? I hope you enjoy episode 2 of The overwhelmed Mom podcast. Be sure to follow us on Facebook at The Overwhelmed Mom podcast, and be sure to comment, like, follow, rate and share! Peace and blessings!❤ The Overwhelmed Mom Resources: Spotify (meditation): Meditation By Lokesh Agrawal Instragram: Note to self: https://www.instagram.com/notetoself__/ Homework: Make sure you work on obtaining the following to reduce feeling overwhelmed. 1. Community 2. Vulnerability Partner(s) 3. Journal 4. Routine 5. Calendar  6. Self Care

07-18
27:19

Pre-Pregnancy Expectations & Motherhood

Hello Mama's! Welcome to episode 1, season 1 of the Overwhelmed Mom podcast. In this episode we will discuss pre-pregnancy expectations and Motherhood. Today's episode I have two special guest with me, my good friend Onjel and my sister April. We'll discuss what our expectations of pre-pregnancy looked like for us. I hope you enjoy the first episode of The Overwhelmed Mom podcast. Signed, The Overwhelmed Mom❤

07-11
29:56

Welcome Mama's!(Trailer)

Hello and welcome to The Overwhelmed Mom podcast! I hope you enjoy our season 1 of discussing the journey of mothering! Be sure to look out for my weekly Sunday post. I look forward to laughing, crying and growing with each and every one of you! ❤ Signed, The Overwhelmed Momma!

06-28
03:55

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