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The Pace & Pattern Podcast
27 Episodes
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In this episode I talk with Deb Dunlevy about her new book.
To buy her book you can go here: https://www.amazon.com/dp/0998233706
Or here: www.madisonhousepublishing.com
For more from Deb: deborahdunlevy.com
Paige shares about her experience with Christian community both personally and as discipleship coordinator at Redeemer Community Church in Birmingham. We talk through what keeps us from community and what we can do to get more out of it.
Olivia shares her journey into simple living. We talk about slow fashion, minimalism, living in an RV, motherhood and starting a coffee shop.
To hear more from Olivia check out her blog www.simplylivandco.com .
A quick episode letting you know what to expect this season!
Today we're talking through tips for designing your dream ordinary week. The goal of this exercise is to help you operate out of a proactive vs. reactive posture by making decisions about how you want to spend your time in advance.
To download a FREE design your dream ordinary worksheet go to: www.paceandpattern.com/designyourdreamordinary
This episode is all about rhythms, what they are, the power they have to help us add balance to our lives and how to make them happen.
Big projects can be daunting, hard to finish and make life feel crazy. In today's episode we'll explore an approach that will help you overcome those challenges and maintain your sanity so you can enjoy that "I did that!" feeling that comes with seeing a project through to the end.
In this episode we'll be talking about the practical side of habits. How to add a new habit to our lives and make it stick.
This episode is all about habits. What they are, what it is that makes them so powerful and how they shape who we are.
This episode about choosing goals that matter, goals that make your life better and how to make them happen. For more visit our website www.paceandpattern.com.
Welcome to the Pace & Pattern podcast! This first episode walks you through writing a vision statement that is short, memorable and sums up what you want the main areas of your life to be about in light of your purpose.
www.paceandpattern.com
This episode explores ideas to help us as we try to be more consistent with goals that just won't stick.
In this episode of The Pace & Pattern Podcast, we explore what it means to live a full life by learning to enter a state of flow. Drawing on Charlotte Mason’s idea of “a large room” and Mihaly Csikszentmihalyi’s research on flow, we look at how to find joy even in everyday tasks like laundry and dishes. You’ll learn three key conditions for creating flow—eliminating distractions, setting clear goals, and adjusting the level of challenge—and discover practical ways to apply them to your daily rhythms.
Today's episode is about experiencing the joy of getting out of our own heads and ideas to help us get there.
www.paceandpattern.com
Books mentioned in this episode:
The Freedom of Self-Forgetfulness by Tim Keller
Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihaly
Practical ideas to help you put your convictions and good intentions into action.
Questions to ask yourself so you can use your time and energy well this spring.
In today's episode we look at a few ways we can wisely prepare to take on a new goal. www.paceandpattern.com
We look at some surprising common themes in the morning routines of a diverse group of Christian leaders: Martin Luther, Mother Teresa, Amy Carmichael, Dietrich Bonhoeffer, and Hudson Taylor.
www.paceandpattern.com
Fight against obstacles like laziness, overwhelm and perfectionism so you can finally finish your projects.
If you have anything you'd like me to talk about on the podcast email me at paceandpattern@gmail.com
Ideas for a strong start on a new project.
www.paceandpattern.com
References:
Prudence by Piero del Pollaiuolo
A Call to Prayer by JC Ryle






