The Pace & Pattern Podcast

Short, weekly episodes with practical tips and Subscribe to stay caught up on new episodes! www.paceandpattern.com

Parenting with Perspective: Deb Dunlevy

In this episode I talk with Deb Dunlevy about her new book. To buy her book you can go here: https://www.amazon.com/dp/0998233706 Or here: www.madisonhousepublishing.com For more from Deb: deborahdunlevy.com

04-14
59:08

Community & Belonging: Paige Bierman

Paige shares about her experience with Christian community both personally and as discipleship coordinator at Redeemer Community Church in Birmingham. We talk through what keeps us from community and what we can do to get more out of it.  

03-25
58:06

Living Simply: Olivia Youngs

Olivia shares her journey into simple living. We talk about slow fashion, minimalism, living in an RV, motherhood and starting a coffee shop. To hear more from Olivia check out her blog www.simplylivandco.com .  

03-11
58:32

Welcome to Season 2!

A quick episode letting you know what to expect this season!

03-11
01:20

Tips For Designing Your Dream Ordinary

Today we're talking through tips for designing your dream ordinary week. The goal of this exercise is to help you operate out of a proactive vs. reactive posture by making decisions about how you want to spend your time in advance. To download a FREE design your dream ordinary worksheet go to: www.paceandpattern.com/designyourdreamordinary 

03-05
15:11

Creating New Rhythms

This episode is all about rhythms, what they are, the power they have to help us add balance to our lives and how to make them happen.

03-05
14:26

Project Planning

Big projects can be daunting, hard to finish and make life feel crazy. In today's episode we'll explore an approach that will help you overcome those challenges and maintain your sanity so you can enjoy that "I did that!" feeling that comes with seeing a project through to the end.

03-03
15:02

Making Habits Happen

In this episode we'll be talking about the practical side of habits. How to add a new habit to our lives and make it stick.

02-10
19:10

Tiny Yet Mighty Habits

This episode is all about habits. What they are, what it is that makes them so powerful and how they shape who we are.

02-03
13:15

Rules for Setting Sustainable Goals

This episode about choosing goals that matter, goals that make your life better and how to make them happen. For more visit our website www.paceandpattern.com.

01-20
14:03

Five Steps To Writing A Vision Statement

Welcome to the Pace & Pattern podcast! This first episode walks you through writing a vision statement that is short, memorable and sums up what you want the main areas of your life to be about in light of your purpose. www.paceandpattern.com 

01-13
13:06

Being more consistent.

This episode explores ideas to help us as we try to be more consistent with goals that just won't stick. 

10-18
17:58

Flow for a Fuller Life: Embracing Goals, Challenges, and Presence

In this episode of The Pace & Pattern Podcast, we explore what it means to live a full life by learning to enter a state of flow. Drawing on Charlotte Mason’s idea of “a large room” and Mihaly Csikszentmihalyi’s research on flow, we look at how to find joy even in everyday tasks like laundry and dishes. You’ll learn three key conditions for creating flow—eliminating distractions, setting clear goals, and adjusting the level of challenge—and discover practical ways to apply them to your daily rhythms.

09-03
10:45

How to get out of our own heads

Today's episode is about experiencing the joy of getting out of our own heads and ideas to help us get there. www.paceandpattern.com Books mentioned in this episode:  The Freedom of Self-Forgetfulness by Tim Keller  Flow: The Psychology of Optimal Experience  by Mihaly Csikszentmihaly

08-22
12:54

Design your dream ordinary week (spring planning - part 2)

Practical ideas to help you put your convictions and good intentions into action.

04-10
13:53

Planning Goals for the Spring (part 1)

Questions to ask yourself so you can use your time and energy well this spring. 

04-03
16:24

Preparing for battle

In today's episode we look at a few ways we can wisely prepare to take on a new goal. www.paceandpattern.com  

03-22
14:10

Stories to inspire you to wake up early

We look at some surprising common themes in the morning routines of a diverse group of Christian leaders: Martin Luther, Mother Teresa, Amy Carmichael, Dietrich Bonhoeffer, and Hudson Taylor.  www.paceandpattern.com

03-12
11:22

Ideas to help you finish that project

Fight against obstacles like laziness, overwhelm and perfectionism so you can finally finish your projects. If you have anything you'd like me to talk about on the podcast email me at paceandpattern@gmail.com  

03-04
17:46

Projects: Tactics for a strong start

Ideas for a strong start on a new project.  www.paceandpattern.com References: Prudence by Piero del Pollaiuolo A Call to Prayer by JC Ryle

02-22
17:00

Recommend Channels