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The Parenting Wisdom Podcast is a place where we explore parenting from a truly holistic perspective. I believe that a wise parent is one who asks questions, keeps an open mind, and also trusts their deep inner knowing.
Here, we integrate insights from psychology, sociology, holistic medicine, child development science, philosophy, and ancient wisdom. Because there is no single “right” way to parent — each of us is unique, and every child is a unique soul.
The guiding principle of The Parenting Wisdom Podcast is that parents are their children’s leaders. And as leaders, we must be both humble and courageous as we raise children who will grow into independent, resilient, and fulfilled human beings — ready to share their unique gifts and live lives of meaning and purpose.
We believe that our children are strong and capable, and that challenges are part of their growth. Our role is to let them face those challenges while remaining their safe haven — the steady presence they can always count on, no matter what.
76 Episodes
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The Hidden Connection: Mold, Parasites, and Children’s Behavior Could your child’s sudden mood swings, anxiety, or ADHD-like behaviors be linked to mold or parasites? In this episode of the Parenting Wisdom Podcast, I speak with Kim Rogers—known online as the “Worm Queen”—about how hidden environmental toxins can profoundly impact kids’ behavior, mental health, and overall well-being. With decades of experience in Western medicine and a powerful personal healing journey, Kim shares why mainst...
Check out the free Back To School Or Not Guide A Guide to Rethinking Your Child’s Education here: https://www.efratamira.com/backtoschool In today’s episode, we’re diving into one of the most important questions of our time: How do we prepare our children for success in the age of artificial intelligence? To help us unpack this, I’m joined by Amy D. Love—a visionary entrepreneur, Silicon Valley executive, and advocate for the next generation of creators and change-makers. A Harvard ...
As another school year begins, are we asking the right questions about our children’s education? In this episode of The Parenting Wisdom Podcast, I share my family’s journey—from questioning the traditional school system, to five years of unschooling, to finding balance in a homeschool co-op. We explore: Why early academic pressure may be harming our kids.The core principles of unschooling and what they look like in real life.The crucial role of free, unstructured play in building resilience....
Do you find yourself yelling more than you want to — then feeling guilty afterward? You’re not alone — and you’re not a bad parent. In this episode, I’m offering a different perspective on why so many parents feel stuck in the frustration-yelling-guilt loop… and how to finally break free. Most parenting advice focuses on self-regulation — but I believe the deeper issue is that many parents haven’t yet embodied their authority. In this episode, I’ll walk you through: Why it makes sense that yo...
In this short summer episode, I’m sharing a few core principles that have truly changed the way I respond when my kids fight. These aren’t quick fixes or scripts—but foundational ideas I’ve adopted over time that have helped me shift from feeling stressed and overwhelmed… to feeling empowered as a parent. These principles offer a much healthier and more realistic way to approach sibling rivalry. Instead of jumping in to manage every disagreement, I’ve learned to step back—giving...
In this short but heartfelt minisode, I share a personal moment of motherhood: the inner debate I had about sending my son to summer camp—where he’d be the youngest, away from home for many hours, and stretched outside his comfort zone. At the same time, I was craving time for myself—to work, rest, and feel fulfilled beyond motherhood. This is such a common and tender struggle for so many of us: How much do we sacrifice our own needs for our children? And how do we find the bal...
Mini Episode: 3 Ways to Get Your Kids Off the Screens This Summer In this short and practical minisode, I share three simple but powerful ways to help your kids unplug from screens and engage more meaningfully this summer. These ideas are designed to create connection, spark curiosity, and bring a little more presence into your family rhythm. Whether you're looking for gentle structure or small shifts to make the season more intentional, this episode offers quick inspiration you can put into ...
What is the deeper meaning—and spiritual purpose—of parenting? In this episode, I reflect on powerful themes from the season so far, including: Why our kids are facing a crisis of meaning, not just mental healthThe importance of parental authority, responsibility, and moral clarityHow children are anti-fragile and thrive through challenge and adversityThe need to bring beauty, ritual, and participation back into our familiesWhy therapy isn’t the whole answer—meaning isI also draw insp...
🌞 Episode Summary: Summer is almost here—and for many parents, that means a mix of excitement and stress. With kids at home all day and adult responsibilities still in full swing, how can we create a summer that’s both easier and more meaningful? In this episode, we explore how to use summer as an opportunity to nurture independence, responsibility, and belonging in our children. We dive into how responsibility builds competence, self-trust, and gratitude—and why it’s essential for l...
In this heart-opening episode of the Parenting Wisdom Podcast, I speak with Maria Aldam, a passionate educator, mother, and host of the Soul Full Mamas podcast. Maria shares her powerful journey from classroom teaching in London to discovering the deeply human-centered approach of Waldorf Education in New Zealand. We explore how Waldorf philosophy nurtures a child’s head, heart, and hands—creating a holistic environment that supports intellectual, emotional, and physical development. ...
In this episode of The Parenting Wisdom Podcast, I sit down with Bansari Shah, MA and CPLC—educator, certified life coach, Director of Outreach at Acton Academy Essex, and parent of two. Our conversation centers on building mental resilience, confidence, and strong character in our children by allowing them to face and grow through challenge. Inspired by the book The Obstacle Is the Way by Ryan Holiday, we explore the powerful idea that adversity can be the path to growth, and how thi...
In this episode, I share 5 powerful ways to bring meaning back into our kids’ lives—tools that go beyond screen limits and behavioral strategies to touch something deeper. We explore how to: 1. Create a sense of belonging by grounding children in something bigger than themselves—starting with simple, meaningful family rituals. 2. Offer real-life participation, not just passive entertainment—giving them time to be present, connect with others, experience flow states, and live beyond th...
Our society has undergone a radical transformation—from one rooted in hierarchy, authority, and tradition to one that celebrates openness, equality, and emotional authenticity. In this episode, I explore how political and cultural movements like the New Left, along with the rise of secularism, commercialism, and therapeutic thinking, reshaped the way we relate to authority, structure, and ultimately, how we parent. What happens when the old frameworks fall away, and nothing clear take...
In today’s powerful and heartfelt episode, I sit down with Suzanne Andora Barron—yoga instructor, breathwork and meditation guide, and host of the Finding Joy in the Hard podcast. Sixteen years ago, Suzanne experienced every parent’s worst nightmare: the loss of her nine-year-old son. Left to navigate the grief while raising her younger child, she began a journey of deep healing, spiritual growth, and redefining joy through suffering. Suzanne shares her story with raw honesty and grac...
In today’s episode, we explore a powerful—and often uncomfortable—truth: judgment-free parenting is not what our children need. In a world lacking a clear moral compass, our kids are growing up surrounded by overwhelming information, conflicting influences, and voices that often lead them away from wisdom, discipline, and values. While empathy is essential in parenting, it cannot replace moral clarity. We dive into: Why empathy alone can become a trapThe danger of assuming kids will “...
In this heartfelt and inspiring episode, I sit down with Fraida Shusterman—Orthodox Jewish mother of 11 and a woman of remarkable perspective and strength. Fraida shares her family's journey, including raising a child with Rett syndrome, and how focusing on gratitude, resilience, and proactive growth has shaped her outlook on life. Drawing from Jewish wisdom, Kabbalah, and her lived experience, Fraida discusses the critical role of parenting in preserving Jewish values, how to raise c...
Inspired by John Vervaeke’s Course “The Premise of Beauty” on Peterson Academy In this deeply reflective solo episode, we dive into how our children’s mental health crisis is, at its root, a meaning crisis. Drawing on the insights of philosopher and cognitive scientist John Vervaeke, we explore how the loss of cultural depth, the dominance of the "having mode," and the narrowing of our ways of knowing have led to a disconnection from beauty, wisdom, and the sacred. 📉 The Crisis in Num...
In this powerful episode, we explore why so many modern parents—especially in the millennial generation—feel like they’ve lost their authority. We unpack the cultural shifts that led us here: from authoritarian upbringings to the rise of therapeutic parenting, gentle approaches, and fear of judgment in a multicultural, morally relativistic society. But have we gone too far? We discuss how authority became synonymous with oppression, why permissiveness is not the solution, and how chil...
In this episode, we sit down with Ben Cheek—spiritual guide, educator, and Executive Director of Camp Deerpark—to explore how spirituality can be a transformative force in our lives, families, and communities. With over 20 years of experience in multicultural and grassroots contexts, Ben shares how he and his wife are raising their children in a spiritually grounded homeschooling environment they call The Mágoulo’s School for the Spiritually Gifted. We dive into powerful themes like t...
In this episode, I address a common fear many parents have—the worry that they are going to mess up their kids. This belief is rooted in false assumptions about the nature of children and mental health. I take a deep dive into these assumptions, breaking them down and offering alternative perspectives that can bring more freedom to our parenting journey. By shifting our mindset, we can learn to trust our kids, recognize their resilience, and understand that they can handle adversity—e...
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