Send us a text “No matter what breaks your heart… It still needs to heal” - Dr. Sonya Strider In the guest chair today is the radiant Dr. Sonya Strider, a certified Grief Recovery Method Specialist and founder of A Place 4 The Heart. In this episode, she shares how profound loss set her on a journey of healing—one that restored her hope and ignited a deep passion for helping others find their own path to wholeness. Dr. Strider’s journey into this sacred work began with a deeply personal story...
Send us a text “Success isn’t a finish line you cross—it’s the path you create with every step forward” - Will Smith — and with every next step, no two individual paths will ever look the same. While we may admire the achievements of others, the truth is, we don’t see the sacrifices, struggles, and resilience it took for them to get there. In this week’s solo episode, I challenge you to define success for yourself. What does success look like to YOU? Too often, we compare our progress t...
Send us a text “No one can make you feel inferior without your consent” - Eleanor Roosevelt In this solo episode, we’re taking bold steps to reclaim your worth and rewrite the narrative of your life. It’s time to stop letting self-doubt define you and start embracing the strength, courage, and potential within you. You’ll learn: How to break free from the limiting beliefs that hold you backWhy rewriting your narrative is the key to unlocking your full potentialSimple yet a powerful know...
Send us a text "Change the frame, you change the story.” - Arlene Bolden-Korleh Have you ever found yourself thinking, “Once I graduate… once my business grows… once this rough patch in my marriage or friendship passes… then life will be easier”? If you listen closely, you’ll hear so many people around you waiting—hoping—for things to get easier. But what if the goal isn’t for life to be easier? What if the real key is learning to handle hard things well? As Coach Kara Lawson powerfully state...
Send us a text What if the way you see your life is holding you back? In this solo episode, I'm taking a deep dive into the power of reframing—a mindset shift that can reshape how you see yourself, your challenges, and your opportunities. With the right perspective, you can turn obstacles into growth, setbacks into lessons, and rewrite your story in a way that empowers and inspires you and others. The stories we tell ourselves shape our reality, but what if you made the decision to rewrite th...
Send us a text “You are undeniably fabulous, and your life should be too!” - Michelle Hibbert Have you ever felt blindsided by adulthood? Like life hit you hard with an unexpected punch leaving you stuck in an endless cycle of work, stress, and daily routines? You’re not alone. In this episode, we sit down with Michelle Hibbert — a transformational life coach, to explore why adulthood can feel overwhelming and how to break free from the patterns that keep you stuck. Together, they’ll dive int...
Send us a text "What’s one situation in your life right now that leaves you feeling stuck or frustrated? How might you reframe it to see a new possibility?" The difference lies not in avoiding challenges but in how we choose to respond to them. Reframing your life is not about ignoring reality, avoiding challenges, or pretending everything is perfect. It’s about shifting your mindset to see possibilities and opportunities within obstacles. So where do you start? In today’s episode, we w...
Send us a text Welcome to the Year of Reframing Your Life. If the life you dreamt of or planned turned out to be nothing like the picture you imagined, if you need to reframe some of the negative thoughts you’ve been repeating or if you need to just make some adjustments this is the episode and series for you. Think about your life and what needs to change…what does that picture look like? Life’s beauty often comes out of unexpected and unplanned detours. These detours shap...
Send us a text “There is no fortune that one could pass down to their children greater than financial literacy” ― Ebony Beckford Are you looking for practical tips to teach your kids about money? Join in on the conversation with me and my guest - author, entrepreneur, and financial literacy advocate Ebony Beckford. Ebony is committed to closing the wealth gap in America. Whether your child is a toddler, teen, or somewhere in between, the tips Ebony offers will be suitable for every sta...
Send us a text "Against All Odds: The 2% Survival Story” “You can’t wait until life isn’t hard anymore before you decide to be happy” ― Jane Marczewski aka Nightbirde In this solo episode, I'm here to have a heartfelt chat, offering encouragement, posing thought-provoking questions, and sharing the story of an extraordinary young woman who deeply moved me. Imagine being told that you only have a 2% chance of survival? This was not just a hypothetical question for Jane Marczewski; it wa...
Send us a text "Healing is an open invitation to living” - Dr. Gena Crawford THE ROOM EXPERIENCE LIVE: Saturday, November 9, 2024 @ 4:00 PM | Register bit.ly/trel2024 Healing is a profound invitation to live fully. It requires courage, patience, and dedication, that leaves you with a resounding sense of peace and rewards that are immeasurable. The journey of overcoming challenges will fill you with a sense of freedom as you explore the possibilities and purpose that lie ahead. Today, Dr. Gena...
Send us a text “Holding on is believing that there’s only a past; letting go is knowing that there’s a future.” ― Daphne Rose Kingma Letting go of the life you imagined doesn't mean abandoning your dreams but rather reshaping them to fit the reality you find yourself in. We all know that letting go of something or someone we longed for, dreamed of, planned for or wished for is one of the hardest things we will ever do. No one person’s situation is the same, but the one thing I know for ...
Send us a text “The secret to making impossible things happen isn’t a secret. It’s a process”- Stephenie Zamora Ever wonder why some things happen that are so painful and how can I heal and move on? Can I uncover my purpose after everything I’ve gone through to become who I’m supposed to be? Is it possible to find wholeness in the aftermath of challenging life events? These questions and more my guest Stephenie Zamora had been doing most of her life and helping others to do the same. Stepheni...
Send us a text “To trust God in the light is nothing but trust him in the dark. That is faith” - Charles Spurgeon We live in world that glorify’s instant gratification, the concept of divine timing can seem elusive and frustrating. However, knowing that God is in control and always has my best interest first can bring a profound sense of peace and fulfillment. What does God’s Timing show us? That everything happens at the right moment - at the right time according to a His plan, althoug...
Send us a text “I Never Lose. I Either Win or I Learn” - Nelson Mandela Ask anyone in business if they’ve ever had to pivot and I’m sure the overwhelming response would be YES! Recognizing the right time to pivot is a crucial skill for both businesses and individuals. The ability to change courses swiftly and effective can be crucial to ones success. At some point in our lives we’ve all had to make a pivotal decision, the decision to completely change the way we’ve done something ...
Send us a text “Women go through so much just to be heard, we had to kick down doors to have a seat at the table. Now let’s pile on Motherhood to that -and - that’s just icing on the cake.” - Tonia Rivers Tonia Rivers is a project manager with over 17 years of experience in the construction industry. She is also the host of Mothers In Construction podcast and founder of the non-profit Mothers In Construction (M.I.C.). Tonia is dedicated to giving a voice to mothers working in the male-dominat...
Send us a text Embracing Life's Unexpected Detours “Often what may appear as a detour in life is actually the most direct and empowering path to your destination” - James Arthur Ray Life is often compared to a journey along a path, and just like any path, it comes with its fair share of detours and unexpected turns. Embracing these detours can be challenging and overwhelming at times if we allow ourselves to look beyond what is happening around us. Most times these detours are teaching ...
Send us a text Success looks different for everyone. For some our Path’s may end at the same destination, but undoubtedly the journey there won’t be the same. In this week’s solo episode, we’re asking what does success look like to you? We have a tendency to look at others who appear to be successful and we expect our outcome or journey to imitate what we see, but in all honesty we don’t know what it took for them to get there. ‘ I’ve learn never to wish for what others have, because I don’t ...
Send us a text In this episode, we walk the transformative path of Jai White, a distinguished veteran, speaker, coach, and trainer. Jai's journey is a testament to the power of surrounding yourself with the right people to mentor and help redirect your path. At the age of 17, Jai found herself at a crossroads with no clear direction or plan, but with guidance and investing in herself changed the course of her life to learning what it meant to “Live By Design, Not By Default” to helping others...
Send us a text “We’re Financial Advocates, We advocate where ever you are in life” - Shameka Burrell In this episode, I sat down with Shameka Burrell, founder of The Burrellz Enterprise, LLC . Shameka excels in the marketplace as a committed and seasoned financial advisor and financial planning coach with over a decade of expertise in offering financial consultancy services to individuals, corporations, nonprofits, and small business proprietors. Whether you are the CEO of your company ...