Claim OwnershipThe Path to Motherhood Podcast: Navigating Infertility and Pregnancy Loss
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Welcome to The Path to Motherhood Podcast. I’m your host Sarah Brandell, an infertility and pregnancy loss mindset coach, wife, and a rainbow baby mama on a mission to help you manage your mind and emotions around the infertility rollercoaster.
I know where you are because I’ve been there. I have been through the long journey to motherhood, the waiting, the fertility appointments, the testing, the unanswered questions, the medications, the shots and I am ready to help. Whether you are just getting started, have an infertility diagnosis, are working on balancing hormones, or going through IUI and IVF, we are here to support you! We share all things navigating infertility, grief, pregnancy loss and so much more.
This podcast is for you if you are ready to learn how to navigate your path to motherhood authentically while honoring the emotions but also cultivating some hope.
Join us each Monday as we walk through how to use the power of coaching to not only feel better along the way but also feel like you have an identity out of just trying to conceive.
Connect with me @SarahBrandell on Instagram!
Download your free 2 week wait workbook here: www.sarahbrandell.com/twoweekwait
Ready for one on one coaching? Schedule a free consult call here: www.sarahbrandell.com/apply
94 Episodes
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Send us a textIn this episode of The Path to Motherhood, Sarah Brandell opens up about the emotional challenges that can arise during an infertility journey, even after becoming a mother. Sharing personal stories, she dives deep into the complex feelings of jealousy, activation, and self-compassion. Tune in to learn how to embrace and process these emotions while staying grounded in your own path to motherhood. Whether you're struggling with infertility or simply navigating emotional triggers...
Send us a textIn this episode of The Path to Motherhood, Sarah dives into the often overwhelming process of making lifestyle changes during the infertility journey. From dietary shifts to choosing the right fertility treatments, Sarah highlights the importance of trusting yourself and avoiding the pressure of perfection. She explains how certain habits, even those with good intentions, can add stress instead of support, and shares tips on how to make choices that truly feel right. Tune in to ...
Send us a textIn this episode of The Path to Motherhood, host Sarah Brandell dives into her top five tips for effective and sustainable behavior change, tailored specifically for women navigating infertility. These tips will not only help you show up as your best self now but will also set the foundation for the future mom you aspire to be. Whether you're struggling with diet, exercise, or mental health, these insights will guide you towards making meaningful changes that last. Tune in to lea...
Send us a textJoin host Sarah Brandell as she explores the power of mindset and lifestyle changes on your fertility journey. Discover how to identify sustainable, enjoyable changes that align with your authentic path to motherhood. Sarah shares insights from her work as a fertility life coach and guides you through the process of embracing change, connecting with your why, and setting realistic goals. Whether you're in the early stages of trying to conceive or navigating complex fertility tre...
Send us a textIn this episode of the Path to Motherhood podcast, I’m joined by Paige Pritchard, founder of Overcoming Overspending. We dive deep into the emotional side of spending, especially as it relates to the challenges of the fertility journey. Paige shares her unique approach to managing money, curbing impulse spending, and making financially sound decisions during one of the most stressful times in our life. Tune in for practical tips and heartfelt advice that will help you take contr...
Send us a textIn this heartfelt episode of the Path to Motherhood podcast, we dive into Carmen's inspiring journey through multiple pregnancy losses and the hope that carried her forward. Carmen opens up about her experiences with recurrent pregnancy loss, TFMR, and the challenges of navigating life after loss. Join us for a candid conversation that highlights the resilience and strength it takes to continue the path to motherhood.FULL SHOW NOTES: sarahbrandell.com/episode88***I am taking on ...
Send us a textIn this heartfelt episode of the Path to Motherhood podcast, we dive into Carmen's inspiring journey through multiple pregnancy losses and the hope that carried her forward. Carmen opens up about her experiences with recurrent pregnancy loss, TFMR, and the challenges of navigating life after loss. Join us for a candid conversation that highlights the resilience and strength it takes to continue the path to motherhood.FULL SHOW NOTES: sarahbrandell.com/episode87***I am taking on ...
Send us a textJoin Sarah Brandell, fertility life coach and mom of two, as she shares her heartfelt postpartum journey after navigating infertility and loss. In this episode, Sarah opens up about her experiences, the emotional challenges, and the profound gratitude she feels. Whether you’re a new mom, trying to conceive, or simply seeking inspiration, this episode offers raw insights and comforting wisdom. Tune in for an authentic conversation about the realities of motherhood after infertili...
Send us a textBalancing hope and fear, I recount my own experience pregnancy after years of infertility, multiple miscarriages, and doubt. I open up about what being pregnant was like for me and how the fear did show up along the way. Infertility doesn't end when pregnancy begins. Sarah is honest about that. Whether you are pregnant or want to hear what being pregnant after infertility might be like, listen in. Be sure to tune in and share your favorites by connect with Sarah on Instagram: @S...
Send us a textIn this episode of the Path to Motherhood podcast, I chat with Bailey Dykema, a CRNA, small business owner, and infertility warrior. Bailey shares her inspiring journey through infertility, the fertility treatment process, and finally becoming pregnant. Learn how she stayed connected to her "non-infertility self" through her career, business ventures, travel, and time with her husband. Connect with BaileyBe sure to tune in and share your favorites by connect with Sarah on Instag...
Send us a textIn this episode of the Path to Motherhood podcast, host and fertility life coach Sarah Brandell dives into the importance of recognizing your identity beyond infertility. Discover practical tips for maintaining a balanced and fulfilling life while navigating fertility treatments. Learn how to integrate your passions and dreams into your daily routine and why it's crucial to not let infertility define you. Tune in for an empowering discussion on living fully and authentically thr...
Send us a textJoin, Sarah Brandell, as we explore the powerful concept of embodying your motherhood energy before you conceive. In this episode, we'll dive into how you can start showing up as the mother you want to be, how to maintain your hobbies and passions during infertility, and the importance of self-compassion. Let’s transform your journey with positive steps and mindful living.Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for pers...
Send us a textIn this episode of the PTM, host Sarah Brandell dives into the often overlooked impact of infertility on your career. Learn how to navigate the challenges of balancing work and fertility treatments, handle workplace dynamics, and maintain your professional growth amidst the emotional and physical demands of your fertility journey. Whether you’re dealing with unsupportive colleagues, managing time for appointments, or feeling held back in your career, this episode offers valuable...
Send us a textHello Hello! After what felt like way too long I am back! Today I am giving you a short update on what episodes you have to look forward to. I can't to be back with you all soon.Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1 coaching today!Grab your Two Week Wait Workbook here!SHOW NOTES: www.sarahbrandell.com/episode80sarahbrandell.com/linksBe sure to tune in and share your favorites by connect with Sarah...
Send us a textDealing with infertility or pregnancy loss typically creates a lot of painful thoughts and feelings. This makes total sense. The problem becomes when we begin to let our ttc journey define who we are as a person. Tune into this week to learn more about how we can create an identity we are proud of, even during the infertility journey.Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1 coaching today!Grab your T...
Send us a textJoin Sarah this week as she talks with Amber Holt, a fellow infertility and pregnancy loss warrior who has decided to move on from TTC. She opens up about her journey and shares advice on how to move on in life post infertility treatments. Contact Amber:-Facebook: https://www.facebook.com/infertilityandbeyond-Instagram: https://www.instagram.com/being.ber?igsh=cjR0NmRjZGJxMnlrBe sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for ...
Send us a textLearn how poor decision making and allowing for decision debt will hold you back on your infertility journey. Sarah walks you through why we struggle to make decisions and how to make them better!Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1 coaching today!Grab your Two Week Wait Workbook here!SHOW NOTES: www.sarahbrandell.com/episode77sarahbrandell.com/linksBe sure to tune in and share your favorites by ...
Send us a textPregnancy Loss is something that can feel so isolating. This week Sarah sheds light on how to navigate not only pregnancy loss but all the other forms of loss that come along the infertility journey. -pregnancy loss, miscarriage, stillbirth, chemical pregnancy, blighted ovum, tfmr-infant loss-relationship loss, intimacy loss-joy lossBe sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1 coaching today!Grab your Tw...
Send us a textThe two week wait easily becomes a dreaded time in any infertility warrior's journey. It is loaded with so many emotions, fear of hope, and wishing for just once it ended in long term sustainable good news. Tune in this week to learn how to approach your next two week wait with ease!Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1 coaching today!Grab your Two Week Wait Workbook here!SHOW NOTES: www.sarahbran...
Send us a textJoin Sarah this week as she talks with Licensed Clinical Counselor Bridget Petri about how to weave more self love and compassion in our day to day lives. She shares practical tips and helps us to be realistic during the process. Contact Bridget: https://www.instagram.com/mindfulbalancewellnessBe sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1 coaching today!Grab your Two Week Wait Workbook here!SHOW NOTES: ww...
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