The Paul Cope Show

Today I'm talking about the lessons I've learned from studying billionaires and other highly successful people in all different walks of life to see how they approach the world differently to the rest of us in order to achieve great things. As is often the case, what I've learned is simple but not easy. To get more help for free and learn about my community, click here: https://paul7cope.com/ If you're a successful man in your 30s to 50s and feel unfulfilled, miserable or depressed despite achieving everything you thought would make you happy, and if you're interested in private coaching, click here: https://richandfulfilled.com/

A lot of people I coach ask me the same question: when is the right time to work on themselves and when should they be giving things a break? So, in this episode I answer that question. To get more help for free and learn about my community, click here: https://paul7cope.com/ If you're a successful man in your 30s to 50s and feel unfulfilled, miserable or depressed despite achieving everything you thought would make you happy, and if you're interested in private coaching, click here: https://richandfulfilled.com/

In this short episode I talk about the realisations I had recently about how I'd been recording my YouTube videos, and how that links into the work I talk about. To get more help for free and learn about my community, click here: https://paul7cope.com/If you're a successful man in your 30s to 50s and feel unfulfilled, miserable or depressed despite achieving everything you thought would make you happy, and if you're interested in private coaching, click here: https://richandfulfilled.com/

In this episode I talk about my recent realisations about the huge role masculinity and feminity play in our lives, and how men have a big responsibility in the world to step up to the plate. To get more help for free and learn about my community, click here: https://paul7cope.com/ If you're a successful man in your 30s to 50s and feel unfulfilled, miserable or depressed despite achieving everything you thought would make you happy, and if you're interested in private coaching, click here: https://richandfulfilled.com/

In this episode I talk about the breakthroughs I've had recently about the mistakes I realised I'd still been making after 6 years of intensive personal development work, and what you can take from those mistakes to make sure you don't fall into the same traps. To learn more about my free community and get more help for free, click here: https://paul7cope.com/ If you're a successful man in your 30s to 50s and feel unfulfilled, miserable or depressed despite achieving everything you thought would make you happy, and if you're interested in private coaching, click here: https://richandfulfilled.com/

Have you ever heard the line "and how did that make you feel?" or something similar? In this episode I explain why that approach is completely wrong, and a better way I've found of looking at things. For more details about my free or paid communities, visit https://paul7cope.com/

This is all about one of the core principals we all need to embrace if we're going to create the life we want. To join my free community or find out more about my low cost community where you can go through my online course, just click here: https://paul7cope.com/

This is a very short episode just directing you to where to start if you're ready to change your life. The links mentioned in the episode are the following: To see details of my free mailing list click here: https://paul7cope.com/ For details of my free online community click here: https://www.skool.com/pauls-group-7698/about To look at my low-cost option to go through my online course, click here: https://www.skool.com/feel-content-premium-9498/about For details of my platinum online group, click here: https://www.skool.com/feel-content-platinum-group-2636/about

In this episode I share what I've learned about what the personal development world calls 'limiting beliefs' but the rest of us basically call 'excuses'. I talk about the most common ones I come across and how we can get past them to make progress in our lives.

After years of trying to figure out what was wrong in my life causing all kinds of problems from depression and suicidal thoughts, anxiety and anger problems, to money issues, relationship problems and health challenges, I discovered that there's basically just one thing that underpins everything else. In this episode I share with you what I discovered and how we can fix the root cause of our problems rather than focusing on the symptoms.

Here I talk about the new way I discovered to properly transform my life, after years of trying the traditional ways and always ending up back where I started.

In this episode I talk about the traditional personal development and self-help worlds (which I spent over 15 years following before going down a different path), and how they don't work for most people.

In this episode I take you through the process I went through to figure out what I want in life. If you're stuck and can't figure out what it is you want, or if you've never really thought about it, this process can help you to work it out.

The issue with most personal development and self-help advice is that it doesn't take into account what problem you're trying to solve. In this episode I help you to identify what the real challenge is that you need to solve, so that you can make sure you're getting the right help from the very start. For more free help, visit my website or join my community at https://www.paul7cope.com/

Do you want to feel peaceful and content in your life? In this episode I talk about the work I do and whether or not it would be a good fit for you. Too many people on the internet talk as though what they think should be followed by everyone. I don't think that's true. The key is listening to people who can help to guide you to where you want to be. If you like what you hear and want more help for free, you can get more information and join my free community here: https://www.paul7cope.com/

In this episode I give a short summary of what I think are the key parts of the work we all need to do if we want to fully transform our lives. The links to other episodes referred to in this video are below: Get free chapters of my book and more free stuff here: https://www.paul7cope.com/free-stuff 1. Take Radical Responsibility Listen here https://podcasters.spotify.com/pod/show/paul-cope/episodes/Episode-4-How-Taking-Responsibility-Can-Transform-Your-Life-ecdsts 2. Multiple Personality Work The episode is here https://podcasters.spotify.com/pod/show/paul-cope/episodes/Episode-25-How-We-All-Have-Multiple-Personalities-and-Their-Impact-on-Our-Lives-e168pu8 3. Shadow Work Listen here https://podcasters.spotify.com/pod/show/paul-cope/episodes/Episode-33-The-Darkness-in-You-e18vjqo 4. The Stories We Tell Ourselves Episode 31 is here https://podcasters.spotify.com/pod/show/paul-cope/episodes/Episode-31-Why-Our-Lives-Are-An-Illusion-e188q91 5. Understand, Accept and Process Your Emotions Listen here https://podcasters.spotify.com/pod/show/paul-cope/episodes/Episode-29-How-Dealing-With-Your-Emotions-Will-Change-Your-Life-e17fqrt 6. Physical: Sleep, Exercise and Nutrition - no extra episode 7. Figure Out What You Really Want And Go For It - no extra episode 8. Be Kind To Yourself Listen here https://podcasters.spotify.com/pod/show/paul-cope/episodes/Ep-47Be-Kind-To-Yourself-e1smc47 9. Rinse and Repeat to Infinity - no extra episode

To visit my website with all of the details of the courses mentioned in  this episode, click this link:  https://www.solveanyproblem.online/changeyourcareer   If you're not ready to invest in yourself but would like some more free  content to help you to change your life, including my weekly 'Change  Your Life' newsletter, click this link:  https://www.paul7cope.com/free-stuff

This is an extract from my book "How To Solve Any Problem In Life: The Root Causes Of Everything". If  you’re ready to start changing your life and you’d like my help to do  it, there are a range of resources available ranging from completely  free of charge to a great value online course and having me help you  direct through one-on-one coaching or consultancy work: Get free  stuff sent direct to your inbox including the first four chapters of my  book, a free training video, exclusive access to a free, weekly Q&A,  discounts and more by clicking here:  https://www.paul7cope.com/free-stuff For some free online  training that summarises the key parts of the work I do and goes on to  talk about an online course, click here:  https://www.solveanyproblem.online/freetraining   (You don't need to  share your name or email address to watch the free training - the link  takes you straight to the video) Click here for details of my one-on-one coaching: https://www.paul7cope.com/coaching If  you run or work in a business and would like some help, see details  here of how I work with businesses: https://www.paul7cope.com/corporate

This is a short but important extract from my book "How To Solve Any Problem In Life: The  Root Causes Of Everything".    If you’re ready to start changing your life and you’d like my help to do  it, there are a range of resources available ranging from completely  free of charge to a great value online course and having me help you  direct through one-on-one coaching or consultancy work:   Get free stuff sent direct to your inbox including the first four  chapters of my book, a free training video, exclusive access to a free,  weekly Q&A, discounts and more by clicking here: https://www.paul7cope.com/free-stuff   For some free online training that summarises the key parts of the work I  do and goes on to talk about an online course, click here: https://www.solveanyproblem.online/freetraining    (You don't need to share your name or email address to watch the free training - the link takes you straight to the video)   Click here for details of my one-on-one coaching: https://www.paul7cope.com/coaching   If you run or work in a business and would like some help, see details here of how I work with businesses: https://www.paul7cope.com/corporate    

Learn In 3 Days How To Solve Your Anger Problems For Less Than The Cost Of A Big Night Out This episode contains free training about the real root causes of our anger problems, as well as details of my online course that's available with an 80% discount to help you to solve anger issues in your life once and for all.   If you can't watch the video version on your podcast app, you can see the full video and access details of the course by clicking here:  https://www.solveanyproblem.online/sales-page-anger97   You don't need to share your name or email address to access the video or the course details. If you'd just like some free stuff to get started, including free  chapters of my book, more free content, access to a free weekly Q&A  on Zoom, discounts and more, click here:  https://www.paul7cope.com/free-stuff