The Peaceful Spaces Podcast - Bringing Calm to Your Surroundings

As the new school year begins, it's essential to establish routines and rituals that provide structure and stability for your kiddos. Routines and rituals not only promote organization and time management but also contribute to your child's overall well-being and academic success. Head to https://www.chelseaumberger.com/shop/for-kids to grab your kids their own chore charts that equip and empower them for structure and independence!

Hey! After some much deserved time off it’s time to welcome you back to The "Peaceful Spaces" Podcast. I’m your host Chelsea, and in today's episode, we'll explore practical organization hacks for key areas of the home, including the drop zones, study spaces, and storage areas. We’re also going to look at effective strategies to streamline your routines, master your schedules, and establish efficient systems that will help you stay organized throughout the back-to-school season.

Doom Boxes. The place where the forgotten things live. You know, those boxes we keep to hide the clutter when unexpected guests come over or when we're too overwhelmed to deal with it. We've all been there, but we're going to learn how to overcome the urge to dump everything in a box and organize our homes effectively without them. Again, welcome back to the Peaceful Spaces podcast. I’m your host Chelsea and today, we're going to talk about something that many of us struggle with - doom boxes. Get your home cleaned in a snap with my Home Management Checklists! With daily zones and deep cleaning checklists, it's no trouble to get your home clean and refreshed! https://www.chelseaumberger.com/shop/p/home-mangement

I’ve said this before, I am a thermostat. I set the peace in the space that I’m in. Whether it’s my home, the grocery store…. Any interaction that I have with someone is an opportunity to bring peace to a space. I have to admit, I’m not always a peacemaker. It’s not in my nature to be constantly peaceful. Things make me angry. Yeah, I said angry. I think the word “frustrated” is kind of a cop out but I won’t get into that today. Interactions can make me sad, worried, anxious… but by actively stepping into the role of a peacemaker, I’m choosing to not run away and hide to keep the peace…  Welcome to the Peaceful Spaces podcast. I’m your host Chelsea and today we’re going to talk about what is a peacemaker, what is peacemaking, and how that can help create a peaceful space where you are.

Today, we're going to talk about a common phenomenon that most of us experience every week. It’s the Sunday Scaries. That feeling of anxiety and dread that sets in as the weekend comes to an end and the workweek approaches. But, there's good news! With some planning and preparation, you can overcome those Sunday Scaries and create a peaceful week ahead. Remember, I’m not a mental health professional but like most podcasters, I’ve done due diligence in my research. Therapy, counseling with a licensed professional counselor… things like that with professionals are things that I am a big time advocate for so please… go speak to your doctor if you have deeper questions about anxiety, depression, things that can be clinically diagnosed. References & Resources: https://health.clevelandclinic.org/sunday-scaries/ https://www.headspace.com/articles/sunday-anxiety#:~:text=The%20Sunday%20Scaries%20(or%20Sunday,Z%20reporting%20they%20feel%20it.

As you’re watching or listening to this through your glass screen I want you to think of digital evangelism as a way to bring peace to a space that usually doesn’t get to be peaceful.  I want you to use this glass screen to reach generations that have never known life without them and give Life through them. _______________________ 🫧 Catch up on past episodes of The Peaceful Spaces Podcast: https://www.createpeacefulspaces.com/ _______________________ 🫧 Follow along on social media: 🫧 Instagram: https://www.instagram.com/chelseaumberger/

I hope you weren’t too thrown off by this change of pace? I’m gonna be sharing more about being a Christian in the tech space as well as continuing to share more about home management tips and things. And coming soon I will start having guests to talk about how they’re bringing peace to their spaces in different walks of life. We’ve got a lot to look forward to and I’m so grateful for everyone who has taken the time to stop and listen. Yall take care and I’ll see you in the next episode.

We've all been there - that moment when you look around your house and realize you have too much stuff. It can be overwhelming to know where to start and what to let go of, but it doesn't have to be. In this episode, I’ll give you some tips on how to make the process of decluttering easier.

Hey! Welcome to The "Peaceful Spaces" Podcast - Bringing Calm to Your Surroundings. I’m your host Chelsea and today we’re going to talk about how to get your kids involved in keeping up the house and creating peace in their spaces. For a Free Checklist for Kid's download here: https://www.chelseaumberger.com/freebies To shop the Home Management printables: https://www.chelseaumberger.com/shop

Hey! Welcome to The "Peaceful Spaces" Podcast - Bringing Calm to Your Surroundings. I’m your host Chelsea and today we’re going to discuss the benefits of daily cleaning and I’ll share my cleaning zones schedule. I’ll give you my suggestions for creating a cleaning checklist, targeting a different area of the home each day of the week, and being flexible when necessary. By breaking down cleaning into small, manageable tasks, maintaining a clean home can be a peaceful and achievable goal.

Hey! Welcome to The "Peaceful Spaces" Podcast - Bringing Calm to Your Surroundings. I’m your host Chelsea and today we’re going to focus on the importance of self-care and provide practical tips for recharging during a busy life season. In this episode I emphasize the importance of taking care of oneself and encourage listeners to make self-care a priority in their lives.

Hey! Welcome to The "Peaceful Spaces" Podcast - Bringing Calm to Your Surroundings. I’m your host Chelsea and today we’re going to celebrate our 6th episode by sharing a little bit more about me and my family and how "peaceful spaces" even became a thing that I sought after. Listen through these 10 reflection questions and journal through them to begin to see where you can create peaceful spaces in your home and spheres of influence.

Hey! Welcome to The "Peaceful Spaces" Podcast - Bringing Calm to Your Surroundings. I’m your host Chelsea and today we're going to talk about how to get your home ready to host a party in no time. So, grab a notepad and a pen and let's get started! I’m fairly certain that if you’re tuning in, you’re either planning a party for the Big Game or you’re realizing that Valentine’s Day is just around the corner… Regardless of your why, let’s talk through how I get ready to host guests and spark some ideas of how you can get your home ready to host! If you're hosting in your home and need a place to start, you can download the Last Minute Hosting Checklist for free when you go to chelseaumberger.com/springcleaning and sign up for the Walkthrough Webinar of my 10 week Spring Cleaning Challenge designed to help make your home more manageable, organized, and peaceful.  https://www.chelseaumberger.com/springcleaning

Welcome to The "Peaceful Spaces" Podcast - Bringing Calm to Your Surroundings. I’m your host Chelsea and today, we'll be talking about the benefits of creating a weekly meal plan, meal prepping, and cooking at home. You’ll hear my recommendations on how to plan, prep, and see progress! I touch on the Health and Wellness section of the Peaceful Spaces Planner, something you’ll get as a bonus when you sign up for the Spring Cleaning Challenge! Head to: https://www.chelseaumberger.com/springcleaning to learn more and sign up for our Walkthrough Webinar! When you sign up you’ll also get my Last Minute Hosting Guide for free!

Welcome to The "Peaceful Spaces" Podcast - Bringing Calm to Your Surroundings. I’m your host Chelsea and today, we’re discussing the benefits of having a cleaning station in your home. I’ll also give insight on how to give your home a total peace makeover with our sponsor: Create Peaceful Spaces: Spring Cleaning Challenge! Head to: https://www.chelseaumberger.com/springcleaning to learn more and sign up for our Walkthrough Webinar! When you sign up you’ll also get my Last Minute Hosting Guide for free!

Welcome to The "Peaceful Spaces" Podcast - Bringing Calm to Your Surroundings. I’m your host Chelsea and today, I’m sharing tips and tricks on how to tackle spring cleaning, from decluttering to organizing all the way to deep cleaning. I’ll also give insight on how to give your home a total peace makeover with our sponsor: Create Peaceful Spaces: Spring Cleaning Challenge! Head to: https://www.chelseaumberger.com/springcleaning to learn more and sign up for our Walkthrough Webinar! When you sign up you’ll also get my Last Minute Hosting Guide for free!

Hey! Welcome to The "Peaceful Spaces" Podcast - Bringing Calm to Your Surroundings. I’m your host Chelsea and today we’re going to discuss why having a morning routine can help set you up for a productive and successful day. You'll hear about my own experience of not following my morning routine and how it affected my day. By the end we'll learn that by taking care of yourself in the morning, you set yourself up for a more productive, successful, and peaceful day.

Are you tired of feeling overwhelmed in your own home? Do you struggle to find peace and calm in your surroundings? Well, it's time to turn things around and create a peaceful and organized space. Hi, I'm your host, Chelsea, and here to help you declutter, organize, and clean your home. In each episode, I'll share tips and tricks to help you transform your home into a peaceful and stress-free haven. So, join us on our journey to creating a peaceful home and learn how to live in harmony with your surroundings. Subscribe now and start creating your own peaceful space. The "Peaceful Spaces" Podcast - Bringing Calm to Your Surroundings.