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208 Episodes
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Today I'm discussing how to ask better nutrition questions, so you can get answers that are much more helpful...Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Fa...
Today I'm discussing how to stay on track with your nutrition during the holiday season...Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me a...
Today I'm revealing the single biggest nutrition mistake that is holding you back from getting stronger, becoming more explosive, having more endurance, and being a better basketball player...Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a...
Today's episode is a Listener Q&A, where I take your questions and answer them directly and in-depth here on the podcast to help you avoid common nutrition mistakes that hold you back and truly maximize your performance on the basketball court.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and...
Today I had my good friend and pro skills coach, Gunnar Person, on the show. Gunnar shared tons of valuable insight and creative ways to improve your game as a hooper.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screen...
Today we're diving into the truth about genetic freaks, and what YOU can do to compete with them (and even get ahead).Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instag...
Today I had my good friend and pro skills and performance coach, Basi Prokofyev, on the show to discuss how to finish better as a basketball player. Basi shared tons of valuable insight and creative ways to improve your finishing skills.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-...
Today's episode is a Listener Q&A, where I take your questions and answer them directly and in-depth here on the podcast to help you avoid common nutrition mistakes that hold you back and truly maximize your performance on the basketball court.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and...
This might surprise you, but your nutrition can make you MONEY... Find out how in today's episode.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. ...
Today I had my good friend and NBA/pro skills coach, Stephon Martinez on the show! Stephon is extremely knowledgeable when it comes to preparing hoopers to perform at their best on the court, so I'm super excited for you to hear this one.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5...
Today I had my good friend and NBA performance coach, Mike G. on the show! Most recently, he's been working with Jrue Holiday to keep his body in peak shape. Mike is extremely knowledgeable and creative when it comes to preparing hoopers to perform at their best on the court, so I'm super excited for you to hear this one.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 m...
Today's episode is a Listener Q&A, where I take your questions and answer them directly and in-depth here on the podcast to help you avoid common nutrition mistakes that hold you back and truly maximize your performance on the basketball court.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and...
Today we're discussing the recent transformations made by Mo Bamba and Ja Morant, and whether or not YOU need to make a similar transformation this offseason....Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot o...
Today's episode is a Listener Q&A, where I take your questions and answer them directly and in-depth here on the podcast to help you avoid common nutrition mistakes that hold you back and truly maximize your performance on the basketball court.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and...
Today I had my good friend and basketball performance coach, Xavier Brown on the show! Xavier is extremely knowledgeable when it comes to preparing hoopers to perform at their best on the court, so I'm super excited for you to hear this one.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Learn about the 4 Nutritional Mistakes That Are Destroying Your Athletic Performance, and how to fix them (for FREE)If you enjoyed the episode, go ahead and leave a 5-...
Today I had the pleasure of interviewing my good friend, D’Vontay Friga! D’Vontay is quickly becoming one of the top content creators in the basketball YouTube space, and today we dive into his journey, some funny (and never heard before) stories, and MORE!Any athlete, parent, or coach is going to find an insane amount of value in this episode!Learn about the 4 Nutritional Mistakes That Are Destroying Your Athletic Performance, and how to fix them (for FREE)If you enjoyed the episode, go ahea...
Today I had the pleasure of interviewing my good friend, Ben Teer! Ben owns the largest basketball training brand in the state of Maine, and is extremely knowledgeable when it comes to the game. I learned a ton doing this interview, and I know you'll learn a ton listening to it!Any athlete, parent, or coach is going to find an insane amount of value in this episode!Learn about the 4 Nutritional Mistakes That Are Destroying Your Athletic Performance, and how to fix them (for FREE)If you enjoye...
Today I'm discussing how to approach your nutrition and recovery after you train later in the evening...Any athlete, parent, or coach is going to find an insane amount of value in this episode!Learn about the 4 Nutritional Mistakes That Are Destroying Your Athletic Performance, and how to fix them (for FREE)If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story...
Today I had the pleasure of interviewing my good friend, Pete Fusilero. Pete is currently a graduate assistant in the University of Georgia Men's Basketball program. He's one of the brightest young minds in basketball, and it will be no surprise when he's a head coach of a D1 program one day!Any athlete, parent, or coach is going to find an insane amount of value in this episode!Learn about the 4 Nutritional Mistakes That Are Destroying Your Athletic Performance, and how to fix them (for FREE...
Today I had the pleasure of interviewing my good friend and performance coach, Cristian Plascencia. Cristian is the co-founder and CEO of The Durable Athlete, where he helps athletes perform their best and stay healthy year-round.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Learn about the 4 Nutritional Mistakes That Are Destroying Your Athletic Performance, and how to fix them (for FREE)If you enjoyed the episode, go ahead and leave a 5-star rating...
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