The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health

In this episode of The Penis Project podcast, Melissa sits down with world-leading urologist Dr Landon Trost to unpack Peyronie’s disease, traction therapy, and what’s next in men’s sexual health. Dr Trost shares his journey from training under Professor Wayne Hellstrom to leading research and innovation in Peyronie’s management, fertility, and penile rehabilitation. Together they explore the Restorex device, emerging treatments, and the vital role of early intervention. Episode Overview: What Peyronie’s disease is and how common it really is How to tell the difference between a natural curve and a problem curve The new classification system for penile curvature The psychological impact of Peyronie’s, including anxiety and dysmorphic disorder Restorex traction therapy – why it works when others don’t The importance of early treatment vs “waiting until stable” What options exist when surgery is (or isn’t) the right answer Partner perspectives and how relationships are affected Emerging therapies, from nutraceuticals to genetic testing Where treatment might head over the next decade Key Takeaways: Peyronie’s is often under-diagnosed and misunderstood. Not all curves are Peyronie’s – some are congenital or age-related and not necessarily a problem. Restorex is unique in its ability to generate therapeutic force and counter-bend effectively. Early intervention with traction, PDE5 inhibitors (like sildenafil), and anti-inflammatories may prevent progression. Surgery is effective but comes with risks and regret can be high – conservative options should be maximised first. The psychological toll is often greater than the physical curve – reassurance, partner involvement, and counselling are vital. Future treatments may include new collagenase drugs, natural compounds, and even gene-based therapies.   Expert Insight from Melissa Hadley Barrett:   At Restorative Health Clinic, we see many men early in their Peyronie’s journey. This conversation reinforced the importance of not dismissing early symptoms. Doing “something” – whether traction, PDE5 therapy, or anti-inflammatories – can help men feel in control, protect their erections, and preserve penile length. Just as you wouldn’t ignore a broken bone, Peyronie’s deserves timely care.   Resources & Links: Book a telehealth consult with our sexual health nurse practitioners at Restorative Health Clinic For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com Dr Landon Trost https://malefertilityandpeyroniesclinic.com/about/ To access references that were mentioned by Dr Trost in this episode please go to https://malefertilityandpeyroniesclinic.com/about/ and scroll to the bottom of the page. Listen & Subscribe If you found this episode helpful, don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue bringing important conversations to light. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app. Connect With Us We love hearing from real people, navigating penile health. If you’d like to share your journey or ask a question, get in touch.   Email: admin@rshealth.com.au Websites: https://rshealth.com.au/  All genders https://makehardeasy.com.au https://melissahadleybarrett.com Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/   YouTube: https://www.youtube.com/@melissahadleybarrett TikTok: @melissahadleybarrett   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/  TEDX https://www.youtube.com/watch?v=IjHj1YTmLoA  

In this raw and refreshingly honest episode of The Penis Project podcast, Melissa chats with Mitch—a 21-year-old who opens up about his journey with primary premature ejaculation (PE). From rural farm life and open family chats to medication mishaps and sexual self-esteem struggles, Mitch shares his experience with warmth and humour.  Mitch talks about:  Growing up with PE and its emotional toll  Navigating sexual intimacy and relationships as a young man  His experience with online men’s health services like Pilot  The turning point that led him to seek help at Restorative Health Clinic  Finding the right treatment—and relief—through personalised care  This episode is a must-listen for any man who's felt alone with PE, and for partners or parents who want to better understand the experience from a younger male’s perspective.   In This Episode, We Cover:  What it’s like living with lifelong (primary) premature ejaculation  How a father’s prostate cancer treatment led to a cheeky encounter with penile injections—and eventually helped Mitch seek help  The cost, pros and cons of online health platforms like Pilot  Why in-person or telehealth consults with a practitioner can make all the difference  The emotional impact of PE: shame, self-doubt, and how it affects confidence in and out of the bedroom  The power of humour and honesty in breaking sexual health stigma  Key Takeaways:  PE can affect men of all ages—including young blokes—and it’s more common than you think.  Medication isn’t one-size-fits-all. Finding the right dose and drug with a skilled clinician can be life-changing.  Open conversations with family, partners, and mates can reduce shame and build resilience.  Telehealth can be a more accessible, cost-effective way to get specialist support—especially in rural areas.  Tackling PE early builds long-term sexual confidence and can improve relationships.  Expert Insight from Melissa Hadley Barrett:  Premature ejaculation can feel devastating for men, but it’s both common and treatable. We see men every day at Restorative Health Clinic who’ve been told to “just relax” or “it’ll go away with age,” but that doesn’t always happen. Treatment is individual and may include:  Selective serotonin reuptake inhibitors (SSRIs)  Behavioural therapy  Mindfulness and arousal control strategies  Support for partners to reduce pressure and enhance intimacy  Every man deserves to enjoy sex without anxiety—and we’re here to help you do just that.    Resources & Links:  Book a telehealth consult with our sexual health nurse practitioners at Restorative Health Clinic  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com.au   Listen & Subscribe  If you found this episode helpful, don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue bringing important conversations to light. Search for The Penis Project podcast on Spotify, Apple Podcasts, or your favourite podcast app.  Connect With Us   We love hearing from real people navigating penile health. If you’d like to share your journey or ask a question, get in touch.     Email: admin@melissahadleybarrett.com    Websites:  https://rshealth.com.au/  All genders  https://makehardeasy.com.au   https://melissahadleybarrett.com   http://prost.com.au/   Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/    YouTube: https://www.youtube.com/@melissahadleybarrett   TikTok: @melissahadleybarrett    Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814    Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX  https://www.youtube.com/watch?v=IjHj1YTmLoA 

In this episode, Melissa chats with David, who was diagnosed with prostate cancer in 2023 and underwent a prostatectomy. David candidly shares his journey—how a routine PSA test led to a life-saving diagnosis, what recovery was really like, and how he’s taken a scientific, data-driven approach to his penile rehabilitation.  With warmth, wit and wisdom, David opens up about his experience with erectile dysfunction (ED), continence concerns, vacuum pump rehab, and using the FirmTech ring to monitor nocturnal erections—describing it as a “FitBit for your dick.” He also talks about the importance of talking openly about men's health and encouraging others, including his sons and mates, to get checked early.  In This Episode, We Cover:  Why tracking PSA trends—not just the number—can save lives  David’s experience with no symptoms and the surprise diagnosis  The emotional toll and stigma around ED and incontinence post-surgery  Why using a penile pump isn’t weird—it’s essential rehab  Real-world side effects of tablets vs low-dose daily Tadalafil  Monitoring erections with FirmTech and what the data can reveal  The surprising link between erectile function, heart health, and alcohol  The power of talking: How David's openness has led others to get tested  Tips for men navigating life post-prostatectomy  Why your penis might be the first clue your heart’s in trouble  Key Takeaways:  Prostate cancer is often silent—many men have no symptoms at all.  Early detection matters. David’s long-term PSA monitoring saved his life.  Erectile rehab works best when started early. Pumps, Tadalafil, and data help.  Talking saves lives. One conversation might be what pushes someone to get checked.  Nocturnal erections are a sign of good health—and you can measure them.  FirmTech isn’t just about sex—it's a window into your cardiovascular system.   Expert Insight from Melissa Hadley Barrett:  “As a sexologist and nurse practitioner, I see too many men suffer in silence after prostate cancer. David’s story shows that recovery is possible—with data, determination and a bit of humour. Erectile function is not just about sex—it’s a vital sign of your overall health. So yes, monitoring your function might just save your life.”    Listen & Subscribe:  If you found this episode helpful, don’t forget to subscribe, rate and review! Your feedback helps us spread the word about men’s health and break down stigma. Find us on Spotify, Apple Podcasts, or your favourite app by searching “The Penis Project Podcast.”  Resources & Links:  Book a telehealth consult with our experienced sexual health team at Restorative Health Clinic    Websites:  https://rshealth.com.au/  All genders  https://makehardeasy.com.au   https://melissahadleybarrett.com   http://prost.com.au/     Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814    Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/  TikTok: @melissahadleybarrett  YouTube: Melissa Hadley Barrett  Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX  https://www.youtube.com/watch?v=IjHj1YTmLoA   

In this milestone 200th episode, the tables are turned as Dr Amy Pearlman interviews The Penis Project's own Melissa Hadley Barrett. From wet hair and time zone mix-ups to powerful patient stories and favourite sex toys, this episode is a heartwarming, hilarious, and deeply honest look into what Melissa has learned after 200 interviews about penises, pleasure, relationships, and recovery. Amy has been a popular guest on The Penis Project and a friend and colleague to Melissa over the past few years and for something different the tables have turned, and Amy is interviewing Melissa to see what she has learnt being a part of The Penis Project community for 200 episodes and just under 5 years of posting. On the 14th of September the Penis Project will have been live for 5 years. This may not seem like a long time for most people but for Melissa it has been huge. Keeping the interviews coming and arranging editing and show notes etc. whilst running a busy growing practice has been hard but worth it, and she has learnt way more from her patients and interviewees than she thought possible.   Together, Melissa and Amy explore:  How a podcast that began during COVID lockdowns with Melissa and Dr Jo Milios (Physiotherapist) and then without realising became a global resource for men’s health  Why it’s time to stop joking about penises and start listening  The emotional side of male sexuality and how assumptions miss the mark  What men really want after prostate cancer (hint: it isn’t just erections)  How patients have reshaped Melissa’s clinical approach over time  Products that have changed lives—and a few that scared her husband  New conversations about sounding, Tantra, and intimacy beyond intercourse  What Melissa hopes to do with the next 200 episodes—and who she dreams she will interview next and her dream to be interviewed by….  In This Episode, We Cover:  How the podcast began as a way to help patients and became so much more  Learning from patients about loss, masculinity, and connection  Rethinking the urgency of "getting it up" and embracing broader definitions of intimacy  The importance of not making assumptions as clinicians  Sex toys and tools Melissa now recommends—and the ones she avoids  What a Tantra workshop has taught her about relationships  Sounding: safety, stigma, and why we need to talk about it  The power of podcasts to create change and community connection  Key Takeaways:  Empathy, humour and curiosity matter more than bravado  Real stories help others feel seen, supported, and less alone  Sexual health is about connection, not just erections  There is no one-size-fits-all solution, but there is always a way forward  Expert Insight from Melissa Hadley Barrett: "My goal is to open up the conversation. Whether it’s about erectile dysfunction, sex after cancer, or pleasure in new ways. Men and their partners deserve honest support and practical options. This podcast has become my passion project, and it’s changed how I practice. Most of all I want to thank the people who have let us interview them for sharing stories and teaching me so much I could never have learnt from a book or another health professional. I hope my patients and listeners realise how important they are to me, my growth as a human and as a health professional."  Useful Mentions:  FirmTech erection ring ("Fitbit for your dick")https://rshealth.com.au/shop/p/firmtech-techring , Manta by The Fun Factory  https://rshealth.com.au/shop/p/fun-factory-manta-deep-sea-blue   VaxAid pump – TGA approved hydro pump for ED  Tantra retreats by Sanctuary of Ananda  Beaming Beaver organic lubricant  My Ilo Australian-designed sex toys  Steve "The Poet Who Didn't Know It" and his book Words Woke Me    Resources & Links:  Book a telehealth consult with our sexual health nurse practitioners at Restorative Health Clinic  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com.au   Listen & Subscribe  If you found this episode helpful, don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue bringing important conversations to light. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app.  Connect With Us   We love hearing from real people navigating penile health. If you’d like to share your journey or ask a question, get in touch.   Email: admin@melissahadleybarrett.com    Websites:  https://rshealth.com.au/  All genders  https://makehardeasy.com.au   https://melissahadleybarrett.com   http://prost.com.au/   Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/    YouTube: https://www.youtube.com/@melissahadleybarrett   TikTok: @melissahadleybarrett    Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814    Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX  https://www.youtube.com/watch?v=IjHj1YTmLoA 

In this episode, Melissa is joined by Dr. Eric Chung, to dive deep into a topic that many men feel too embarrassed to ask about: tight/painful/unretractable foreskin- phimosis. Whether you've never been able to retract your foreskin or it's become tight and uncomfortable later in life, you're not alone—and you're not without options. This issue affects 2-6% of men worldwide.  This episode explores the two main types of phimosis, how to recognise it, what causes it, and what treatments are available beyond circumcision, including the innovative Novoglan device. They also bust myths around hygiene, sensitivity, and when tight foreskin becomes a medical emergency.  This is a must-listen for anyone experiencing foreskin issues, for clinicians wanting better tools for patient care, and for partners who want to understand more about this issue.  In This Episode, We Cover:  What phimosis is—and why it only affects uncircumcised men  The difference between congenital phimosis and BXO (balanitis xerotica obliterans)  Common causes: scarring, trauma, infection, and stretching injuries  What is Novoglan and how does it work to gently treat phimosis?  Why circumcision isn’t the only answer?  Risks of ignoring phimosis—urinary issues, infections, and paraphimosis  How tight foreskin can cause sexual dysfunction and distress  The role of steroids and soap-free hygiene in treatment  Empowering men to make informed choices about their bodies     Key Takeaways:  You’re not alone. Phimosis is common but often hidden behind shame.  Not all tight foreskins need to be cut. Devices like Novoglan offer non-surgical options.  BXO is a progressive condition. Early management can preserve both function and comfort.  Paraphimosis is a medical emergency. Know the signs and don’t delay seeking help.  Sexual function is more than physical. The psychological impacts of phimosis are real and valid.  Gentle hygiene is key. Avoid soaps—use warm water and a cotton cloth to keep things clean and healthy.   Expert Insight from Melissa Hadley Barrett:  “As a nurse practitioner and sexologist, I see firsthand how foreskin issues like phimosis affect not just a man’s body, but his confidence, relationships, and sexual wellbeing. The good news is—we can help. There’s more to treatment than just circumcision, and men deserve options, dignity, and evidence-based care. That’s what we’re all about at Restorative Health Clinic.”    Resources & Links:  Book a telehealth consult with our sexual health nurse practitioners at Restorative Health Clinic  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com.au   The Penis Project podcast Episode 107- Penis Skin Conditions with Dermatologist Dr Ahmed  Check out our Youtube for more information on phimosis  Listen & Subscribe  If you found this episode helpful, don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue bringing important conversations to light. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app.    Listener Offer:  Available in Australia and worldwide – shop vis www.rshealth.com   Use code TPP10 for 10% off  Global Access:  Australia: Ships via Restorative Health Clinic    Connect With Us  We love hearing from real people navigating penile health. If you’d like to share your journey or ask a question, get in touch.   Email: admin@melissahadleybarrett.com  Website: www.rshealth.com.au    Websites:  https://rshealth.com.au/  All genders  https://makehardeasy.com.au   https://melissahadleybarrett.com   http://prost.com.au/   Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/  TikTok: @melissahadleybarrett  YouTube: https://www.youtube.com/@melissahadleybarrett   Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814    Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX  https://www.youtube.com/watch?v=IjHj1YTmLoA     

In this episode of The Penis Project Podcast, Nurse Practitioner and Sexologist Melissa Hadley Barrett chats with Mish Middelmann — a prostate cancer survivor, men’s leadership coach, and founder of The Recovering Man. Mish is also the author of a book about sex beyond erections, called Beyond Erections - reclaiming sexual pleasure and intimacy with erectile differences. Diagnosed with prostate cancer in 2019, Mish shares his raw and insightful journey of treatment, recovery, and rebuilding life as a man post-cancer. From Johannesburg to Canada, his story spans continents and emotions — and ultimately, his experience led him to create a space for other men navigating the often-silent challenges of prostate cancer recovery.  Mish now supports men and their partners through personalised coaching, offering emotional guidance, tools for self-reinvention, and a path toward rediscovering identity and intimacy. He also speaks about the recent release of his book — including why the original title sparked controversy and was later renamed.    In This Episode, We Cover:  Mish’s prostate cancer diagnosis and the decisions he faced  The physical and psychological recovery process after treatment  How prostate cancer affects male identity, sexuality, and relationships  The importance of support networks for both men and their partners  His work as a men’s health coach and the creation of The Recovering Man  The evolving conversation around masculinity, vulnerability, and healing  Insights from his newly released book on finding sexual pleasure without relying on hard erections.   Key Takeaways:  Life after prostate cancer is about more than just surviving — it’s about reclaiming who you are. Mish encourages men to explore healing not only of the body but also of self-image, connection, and purpose.    Resources & Links:  Book a confidential consult, in clinic or on telehealth, with our sexual health nurse practitioners at Restorative Health Clinic  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com.au   Visit The Recovering Man: https://www.recoveringman.net/  – Coaching, articles, and resources for men navigating life after prostate cancer.   Book by Mish Middelmann: Beyond Erections available as paperback or eBook. Details at www.beyonderections.com/book.   Learn more about men’s sexual health services: www.rshealth.com.au  Listen & Subscribe  If you found this episode helpful, don’t forget to follow, subscribe to the podcast and help us reach more men by rating and reviewing the show. Because penile health matters — and it’s time we talked about it.  Connect With Us  We love hearing from real people navigating penile health—just like Mish. If you’d like to share your journey or ask a question, get in touch. Email: admin@melissahadleybarrett.com  Website: www.rshealth.com.au  Websites:  https://rshealth.com.au/  All genders  https://makehardeasy.com.au   https://melissahadleybarrett.com   http://prost.com.au/     Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814    Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/  TikTok: @melissahadleybarrett  YouTube: Melissa Hadley Barrett  Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX  https://www.youtube.com/watch?v=IjHj1YTmLoA 

In this special episode, Melissa connects with longtime friend and renowned psychosomatic therapist Frida, founder of Body Nature Therapies in Byron Bay. Frida shares her personal and professional journey—from a background in fine arts to pioneering her Body Mapping Method, a therapeutic process that bridges the body-mind connection.  Frida explains what psychosomatic therapy really is (hint: it’s simpler than you think!), and how disconnection between body and mind often lies at the root of illness, fatigue, and sexual dysfunction. With wisdom grounded in yoga, Ayurveda, remedial bodywork, and Eastern and Western healing philosophies, she shares how aligning your physical form can profoundly impact your mental and emotional wellbeing.  From postural alignment to pelvic floor balance and the power of the breath, this conversation uncovers the life-changing benefits of reconnecting to your body—especially for men dealing with erectile dysfunction, premature ejaculation, or post-cancer recovery.  In This Episode, We Cover:  What is psychosomatic therapy—and how can it help?  Frida’s journey from artist to bodyworker to therapist  The Body Mapping Method: what it is, how it works, and why it’s so powerful  How posture and muscle tone affect sexual function, stress, and overall health  Real-life client transformations through simple body realignment and breathwork  Why balance (front/back, top/bottom) in the body is essential—especially for men  The link between gym routines, hypertonic pelvic floors, and erectile dysfunction  Why breath is the unsung hero of healing and optimal sexual health  Key Takeaways:  Your body tells a story. Posture and breath reflect your stress, habits, and mindset.  Balance matters. Overtraining visible muscles while neglecting the rest (like glutes and pelvic floor) can contribute to erectile dysfunction and pain.  Small tweaks, big impact. Conscious breathing, posture correction, and gentle movement can lead to major improvements in wellbeing and sexual health.  The body remembers. Emotional trauma can live in our tissues; releasing it through bodywork can be incredibly healing.  Self-agency is powerful. When you understand your body, you reclaim the power to heal.    Expert Insights:  “You are not a sum of disconnected parts—you are one beautiful, functional whole.”  — Melissa Hadley Barrett  “The breath connects everything. Your nervous system depends on the frequency and depth of the breath.”  — Frida  About Frida & Body Nature Therapies:  Frida is a psychosomatic therapist, yoga teacher, remedial massage practitioner, and artist. She founded Body Nature Therapies in 2004 and developed the unique Body Mapping Method, a process that uses illustrated posture analysis to help people visually reconnect with their bodies.  With decades of experience and a deep passion for self-empowerment and natural healing, Frida helps clients access lasting change—physically, mentally, and emotionally.   Learn more: Instagram - @body_nature_therapies  Available for online consultations https://bodynature.org/     Resources & Links:  Book a telehealth consult with our sexual health nurse practitioners at Restorative Health Clinic  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au    https://bodynature.org/  Listen & Subscribe  If you found this episode helpful, don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue bringing important conversations to light. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app.  Connect With Us:  If you’d like to share your journey, special skills or ask a question, get in touch.   Email: admin@melissahadleybarrett.com  Website: www.rshealth.com.au  Websites:  https://rshealth.com.au/  All genders  https://makehardeasy.com.au   https://melissahadleybarrett.com   http://prost.com.au/     Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814    Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/  TikTok: @melissahadleybarrett  YouTube: Melissa Hadley Barrett  Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX  https://www.youtube.com/watch?v=IjHj1YTmLoA 

In this refreshingly honest episode, Melissa chats with the inspiring and trailblazing Dr. Amy Pearlman—a US-based female urologist, twin, and co-founder of the Prime Institute in Florida. Known for her progressive and patient-first approach, Amy opens up about her journey into men’s health, the procedures she performs (including penile girth enhancement), and the power of confidence in sexual wellbeing.  This episode dives deep into:  Why Amy chose a career in urology  How penile enhancement treatments like hyaluronic acid fillers are helping men regain confidence  The rise of penile retraction as a commonly ignored concern—and what can be done about it  Using tools like Restorex and vacuum erection devices for rehabilitation and enhancement  Why Botox for the penis (Bocox) might be the next frontier in treating ED and penile retraction  The role of filler sleeves in preserving shape post-injection  Her concierge model of care and how it allows for more personalised, holistic men’s health treatment.  Dr. Pearlman also busts myths and shares real-world insight from her clinical experience. Melissa shares a fascinating case of six men from Papua New Guinea searching for penis enlargement in Perth!  Key Topics Covered:  Penile girth enhancement with hyaluronic acid filler  Filler safety, reversibility, and realistic expectations  Why sexual confidence matters in treating premature ejaculation  Treating penile retraction and post-surgical shrinkage  Erectile dysfunction therapies: PDE5 inhibitors, daily tadalafil vs. on-demand Spontan spray  How Dr. Pearlman learned procedures after formal training—and why that matters  The difference between snake oil and real innovation in men’s health  Cosmetic urology vs. functional outcomes: bridging the gap    About Dr. Amy Pearlman:  Amy is a board-certified urologist, medical educator, and co-founder of the Prime Institute. Her career spans academic medicine, transgender surgery, male sexual health, hormone therapy, and now cosmetic urology with a focus on confidence, body image, and function. Known for her progressive mindset, Amy trains other professionals and speaks globally on men’s health and innovation in urological care.  Prime Institute: www.theprimeinstitute.com  Follow Amy on Instagram: @amypearlmanmd  Resources & Links:  Book a telehealth consult with our sexual health nurse practitioners at Restorative Health Clinic  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com.au   Listen & Subscribe  If you found this episode helpful, don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue bringing important conversations to light. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app.  Connect With Us  We love hearing from real people navigating penile health—just like Amy If you’d like to share your journey or ask a question, get in touch.  Email: admin@melissahadleybarrett.com  Website: www.rshealth.com.au  Websites:  https://rshealth.com.au/    https://makehardeasy.com.au   https://melissahadleybarrett.com   http://prost.com.au/  Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814  Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/  TikTok: @melissahadleybarrett  YouTube: Melissa Hadley Barrett  Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX  https://www.youtube.com/watch?v=IjHj1YTmLoA 

In this episode of The Penis Project Podcast, Melissa welcomes Tim, the brand manager of VaxAid, to introduce a revolutionary vacuum erection device now launching in Australia. If you've heard Melissa talk about Bathmate, you’ll want to hear about its medical-grade cousin—VaxAid—which combines water-based technology with medically approved features, making it one of the safest and most effective penis pumps on the market. It is also the only pump that can be used in water and air.  Tim and Melissa dive into everything you need to know: how it works, why hydro pumps are different to air pumps, the benefits of VaxAid's unique erection ring system, and what makes it TGA, FDA, and ISO certified. They also explore how this device fits into broader penile rehabilitation strategies post-cancer treatment, after surgery, or for general sexual health optimisation.  Key Takeaways:  What is VaxAid, and how is it different from traditional air pumps or the original Bathmate?  Why hydraulic pressure is safer and more effective than air-based systems  The importance of nocturnal erections and penile exercise in preventing long-term ED  How VaxAid’s comfort ring system supports blood flow while allowing for sexual intercourse  Insights into post-prostatectomy rehabilitation and vacuum therapy best practices  What makes VaxAid TGA-registered, FDA-compliant, and ISO GMP-certified  How VaxAid is supporting global clinical trials in collaboration with FirmTech  Tips for pump maintenance, correct sizing, and why quality matters in men’s health devices  Featured Product: VaxAid Hydro Pump  TGA-Registered in Australia  FDA-Registered (U.S.)   ISO-Certified Good Manufacturing Practice   Clinically approved erection rings (sizes in 4mm increments)   Designed for both rehabilitation and sexual activity   Works in water (bath/shower) or air (bedroom use)  Available in multiple sizes for optimal fit and pressure control  Top Tips when using:  Keep pubic hair trimmed for optimal seal  Clean valve parts regularly to prevent water buildup  Use the handball pump for more comfortable use, especially post-surgery  Choose the right size—think Goldilocks: not too big, not too small, just right!    Expert Insight from Melissa Hadley Barrett:  Using a penile pump daily can improve blood flow and preserve erectile function  Men often lose nocturnal erections during cancer recovery—this pump helps restore them  Cheaper pumps can cause damage due to inconsistent pressure—medical-grade pumps prevent that  Listener Offer:  Get 10% off your VaxAid with the code RHC20 – available for Australian and international orders    Resources & Links:  Book a telehealth consult with our sexual health nurse practitioners at Restorative Health Clinic  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au   Listen & Subscribe  If you found this episode helpful, don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue bringing important conversations to light. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app.  Connect With Us  We love hearing from real people navigating penile health. If you’d like to share your journey or ask a question, get in touch.     Email: admin@melissahadleybarrett.com  Website: www.rshealth.com.au  Websites:  https://rshealth.com.au/  All genders  https://makehardeasy.com.au   https://melissahadleybarrett.com   http://prost.com.au/     Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814    Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/  TikTok: @melissahadleybarrett  YouTube: Melissa Hadley Barrett  Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX  https://www.youtube.com/watch?v=IjHj1YTmLoA 

In this episode of The Penis Project Podcast, Melissa chats with Richard, an entrepreneur and Peyronie’s disease patient who turned personal frustration into innovation. After struggling with pain and slippage while using the Restorex traction device for Peyronie’s treatment, Richard took matters into his own hands—literally—and developed a more comfortable alternative: the Comfort Grip.  Richard shares his journey from diagnosis to design, including his extensive research, collaboration with other Peyronie’s specialists, and the trial-and-error process of product development. His invention aims to improve comfort, reduce prep time, and enhance treatment outcomes for men using penile traction therapy.  The Comfort Grip is designed to replace the standard Restorex clamp with a soft, adjustable, non-painful grip, offering ease of use and compatibility with both circumcised and uncircumcised users. This episode is a must-listen for men with Peyronie’s disease and anyone supporting someone on their penile rehabilitation journey.  Key Takeaways:  Richard’s Peyronie’s diagnosis and personal experience with traction therapy  Why the Restorex device works well—but some people need an added fitting to enable to be more comfortable and effective  The invention of the Comfort Grip: a gentle, adjustable, and user-friendly alternative end fitting for Restorex  Product testing, manufacturing, and future commercial availability  Plans to sell via Amazon, eBay, and through Melissa Hadley Barrett’s website  Insights into the penis product invention world, marketing humour included!  Not Just Another Gadget:  Unlike traditional clamps that often cause pain, the Comfort Grip offers:  Infinite adjustment via a turnable bezel  Silicone padding for even pressure distribution  Quick and painless application—no bandages or taping required  Compatibility with foreskin (no need to retract)   Where to Get the Comfort Grip:  The Comfort Grip will be available for purchase in May via:  www.rshealth.om.au  https://www.comfortgrip.co.uk/shop/     Resources & Links:  Book a telehealth consult with our sexual health nurse practitioners at Restorative Health Clinic  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au   Listen & Subscribe  If you found this episode helpful, don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue bringing important conversations to light. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app.    Connect With Us  We love hearing from real people navigating penile health—just like Richard. If you’d like to share your journey or ask a question, get in touch.     Email: admin@melissahadleybarrett.com  Website: www.rshealth.com.au  Websites:  https://rshealth.com.au/  All genders  https://makehardeasy.com.au   https://melissahadleybarrett.com   http://prost.com.au/     Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814    Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/  TikTok: @melissahadleybarrett  YouTube: Melissa Hadley Barrett  Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX  https://www.youtube.com/watch?v=IjHj1YTmLoA 

In this candid and heartfelt episode, Melissa chats with Richard and Pauline, a 75-year-old couple who generously share their personal experience with prostate cancer—from diagnosis to recovery. They open up about the emotional and physical aspects of his journey, including the moment a routine PSA test led to further investigation and, eventually, robotic prostate surgery.  This conversation shines a light on topics that are often left unspoken: erectile dysfunction after surgery, managing incontinence, and maintaining penis health in the face of cancer treatment. Richard discusses the treatments he tried, including injections, penis pumps, oral medications, and a new nasal spray for ED—and what worked best for him.  They also talk about the role of partners during recovery. Richard speaks warmly about the support he received from his wife Pauline, and how her own journey with vaginal discomfort was improved with expert help from the vagina whisperer Kate.  Alongside medical insights, this episode explores the financial realities of treatment, highlights the importance of pre-surgical preparation (including pelvic floor exercises), and makes a compelling case for early PSA screening—particularly for men over 40 or those with a family history of prostate cancer.    Key Takeaways:  Why PSA testing and early detection matter  New nasal spray for Erectile Dysfunction- Spontan  How pelvic floor physiotherapy helps with recovery and incontinence  Treatment options for erectile dysfunction post-surgery  The benefits of maintaining penis health after prostate cancer  The impact of a supportive partner and professional team  Federal and State government support available for incontinence products    Resources & Links:  Book a telehealth consult with our sexual health nurse practitioners at Restorative Health Clinic  https://spontan.hck.digital/patient-zone   https://www.pelvichug.com/ Louise Hug   For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com.au   Continence Aids Payment Scheme (CAPS)- federal Australian government https://www.health.gov.au/our-work/continence-aids-payment-scheme-caps   Listen & Subscribe  If you found this episode helpful, don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue bringing important conversations to light. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app.  Connect With Us  We love hearing from real people navigating penile health—just like Richard. If you’d like to share your journey or ask a question, get in touch.  Email: admin@melissahadleybarrett.com  Website: www.rshealth.com.au  Websites:  https://rshealth.com.au/    https://makehardeasy.com.au   https://melissahadleybarrett.com   http://prost.com.au/  Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814  Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/  TikTok: @melissahadleybarrett  YouTube: Melissa Hadley Barrett  Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX  https://www.youtube.com/watch?v=IjHj1YTmLoA   

Today on the Penis Project Melissa chats to Professor Eric Chung who is recognised as one of Australia's leading urologists and has been invited as a speaker at many international and national meetings as well as received numerous national and international awards and research grants. In this candid and science-backed conversation, they discuss Spontan—a revolutionary nasal spray delivering the PDE5 inhibitor Vardenafil to treat erectile dysfunction (ED).  Unlike traditional oral ED medications like Viagra (Sildenafil) or Cialis (Tadalafil), Spontan uses an intranasal delivery system to provide rapid onset—within just five -fifteen minutes—making it ideal for spontaneous sexual activity. This episode dives into how Spontan works, its benefits over oral medications, who it’s most suitable for, and the research behind its success.  This episode is a must-listen for anyone dealing with ED, exploring options beyond tablets, or simply curious about advances in sexual health treatments for men.  In This Episode:   Why Spontan offers faster onset compared to oral PDE5s   Differences in side effects between nasal and oral ED medications   Ideal patient profiles and common prescribing scenarios  Clinical insights from over 300 patient prescriptions   The role of Spontan in prostate cancer rehabilitation   Tips for effective usage and what to expect with first-time use   Why proper technique reduces nasal discomfort and sneezing   The quirky catchphrase: “Up your nose and up it goes!”  Key Topics Covered:  What are PDE5 inhibitors and how do they work?  Why nasal delivery bypasses gut metabolism for improved effectiveness  Comparing Spontan with oral Viagra, Cialis and injectables  Common side effects (and how to minimise them)  Using Spontan for post-prostate cancer sexual rehabilitation  Can Spontan be used more than once a day?  Compatibility with nasal decongestants (e.g., pseudoephedrine)  Patient success stories and selection criteria for best results  Spontan Nasal Spray: Currently available in Australia via the Special Access Scheme. Book an appointment today at www.rshealth.com.au    Resources & Links:  Book a telehealth consult with our sexual health nurse practitioners at Restorative Health Clinic  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com.au   Listen & Subscribe  If you found this episode helpful, don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue bringing important conversations to light. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app.    Want to Share Your Story or Suggest a Topic?    We love hearing from listeners and professionals. Reach out via email at admin@melissahadleybarrett.com if you'd like to be featured or have suggestions for future episodes.    Connect With Us    Email: admin@melissahadleybarrett.com  Website: www.rshealth.com.au  Websites:  https://rshealth.com.au/  All genders  https://makehardeasy.com.au   https://melissahadleybarrett.com   http://prost.com.au/     Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814    Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/  TikTok: @melissahadleybarrett  YouTube: Melissa Hadley Barrett  Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX  https://www.youtube.com/watch?v=IjHj1YTmLoA 

In this powerful and honest episode of The Penis Project Podcast, Melissa Hadley Barrett speaks with Dave and his partner Jen about their journey dealing with premature ejaculation (PE) — a common but often misunderstood sexual health condition affecting many men and couples.  Dave opens up about his experience living with PE since adolescence, the impact it had on his confidence and relationship, and how alcohol became a coping mechanism. With courage and persistence, Dave eventually found the right healthcare support, the right SSRI medication, and a path forward that improved both his sexual function and emotional connection with his partner.  Together, Melissa, Dave and Jen dive deep into the emotional, psychological, and physical sides of premature ejaculation — offering valuable insights for men, couples, and practitioners alike.  In This Episode, We Cover:  What premature ejaculation really is – and what it isn't  The difference between primary and secondary PE  Why many men are misinformed or dismissed by health professionals  The impact of PE on relationships, communication, and self-esteem  Dave’s journey through trial-and-error with various SSRIs: Priligy (Dapoxetine), Paroxetine, Fluoxetine and Escitalopram (Lexapro)  The hidden cost of online treatment platforms – and why cheaper, more ethical options exist  How the right treatment changed everything – from sex drive to emotional closeness  Jen’s reflections as a partner and the importance of support, understanding and touch  How couples can reconnect through small changes, time together, and deeper conversations  Melissa’s recommendation: Sanctuary of Ananda for Tantra-based relationship connection workshops  Key Takeaways:    Premature ejaculation is more common than you think – and it’s treatable  Not all SSRIs are the same. Personalised treatment matters.  The emotional and relational impacts of PE are real – and deserve attention  There’s no shame in asking for help. Support is available, affordable, and effective.  Sexual health is about more than performance – it’s about connection, confidence, and communication  Expert Insight from Melissa Hadley Barrett:  “If PE is affecting your confidence, relationship or sex life – there is help. You don’t need to suffer in silence. With the right support, treatment can be simple, effective, and affordable.”  Resources & Links:  Book a telehealth consult with our sexual health nurse practitioners at Restorative Health Clinic  Learn more about Sanctuary of Ananda – Tantra and connection workshops for couples  Listen to Cam Fraser’s podcast on modern masculinity and sexual wellness  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com.au   Listen & Subscribe  If you found this episode helpful, don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue bringing important conversations to light. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app.  Connect With Us  Have questions or want to share your story?  Email: admin@melissahadleybarrett.com  Website: www.rshealth.com.au  Websites:  https://rshealth.com.au/  All genders  https://makehardeasy.com.au   https://melissahadleybarrett.com   http://www.menshealthphysiotherapy.com.au/  http://prost.com.au/     Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814    Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/  TikTok: @melissahadleybarrett  YouTube: Melissa Hadley Barrett  Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX  https://www.youtube.com/watch?v=IjHj1YTmLoA 

In this episode of The Penis Project podcast, Melissa Hadley Barrett interviews Scott, an avid listener of the podcast and founder of the Facebook group Let's Talk All Things Men's Health. Scott shares his personal journey battling hereditary hemochromatosis, a genetic condition that leads to excessive iron accumulation in the body, and how it resulted in severe erectile dysfunction (ED) and other health complications.  Scott discusses his diagnosis journey, his search for treatment, and how his dedication to finding answers eventually led him to renowned urologist Dr. Amy Pearlman. Together, they worked on a treatment plan that included injection therapy and ultimately a penile implant to address both Peyronie’s disease and erectile dysfunction.  Key Discussion Points:  Hemochromatosis: What it is, how it’s diagnosed, and its impact on various organs including joints and the reproductive system.  The Journey to Diagnosis: Scott’s experience with multiple blood tests, working with a haematologist, and undergoing over 65 phlebotomies to reduce iron levels.  Challenges with ED & Peyronie's Disease: The emotional and physical toll of dealing with ED and Peyronie’s disease, as well as the psychological effects on both the patient and their partner.  Finding the Right Doctor: How Scott found Dr. Amy Pearlman through social media and her practical, compassionate approach to patient education.  The Decision for a Penile Implant: Scott’s experience with various treatments and the eventual choice to proceed with a penile implant to correct both Peyronie’s disease and erectile dysfunction.  Surgery and Recovery: What to expect from the implant surgery, recovery process, and post-operative care.  Life After Surgery: The emotional relief of restoring intimacy, how the implant works, and Scott’s advocacy through the Boston Scientific Patient Champions Program.  Important Links & Resources:  Let's Talk All Things Men's Health (Facebook Group) – A support group founded by Scott to provide a safe space for men to discuss and share their experiences with various men’s health issues.  Dr. Amy Pearlman – Renowned Urologist specializing in men’s health and sexual wellness. https://www.primeinstitute.us/ , Instagram: @amypearlmanmd   https://www.bostonscientific.com/en-US/patients-caregivers/edcure-interstitial.html     Take Control of Your Health:  If you're struggling with erectile dysfunction, premature ejaculation, Peyronie’s disease, prostate or bladder cancer or other men’s health issues, book a consultation with our expert team at Restorative Health Clinic via rshealth.com.au or makehardeasy.com.au.  Don't Miss An Episode:  Follow and subscribe to The Penis Project Podcast to stay updated on the latest discussions, expert advice, and real-life stories. Together, let’s break the stigma around penile health.  If you found this episode helpful, don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue bringing important conversations to light.  Connect with Us:   Websites:  https://rshealth.com.au/  All genders  https://makehardeasy.com.au   http://www.menshealthphysiotherapy.com.au/  http://prost.com.au/     Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814    Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/  TikTok: @melissahadleybarrett  YouTube: Melissa Hadley Barrett  Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX  https://www.youtube.com/watch?v=IjHj1YTmLoA 

In this episode of The Penis Project Podcast, we sit down with Frank, a 74-year-old prostate cancer survivor who has meticulously tracked his recovery through data and milestones. Frank’s journey is a testament to the power of knowledge, proactive health management, and the importance of open conversations about men’s health.  Frank shares his experience from diagnosis to post-op recovery, including:  ✅ His prostate cancer diagnosis at age 72  ✅ The decision-making process between surgery and radiation  ✅ The importance of pre-op preparation, including pelvic floor exercises  ✅ His post-surgery recovery and continence journey  ✅ Erectile function rehabilitation using medication, self-stimulation, and vacuum pumps  ✅ Tracking nocturnal erections with a FirmTech Ring  ✅ His return to a fulfilling sex life and overall health improvements  Frank’s story is both informative and inspiring, shedding light on the importance of proactive healthcare, honest conversations with partners, and the role of tracking progress in recovery.  🎧 Tune in now to hear Frank’s journey and insights!  Episode Highlights:  🩺 Diagnosis & Treatment Decisions – Frank shares how his rising PSA levels led to a prostate cancer diagnosis and why he opted for surgery over radiation.  💪 Pre & Post-Surgery Rehab – The role of pelvic floor exercises, continence recovery, and adjusting to life post-prostatectomy.  📊 Tracking Progress with Data – Frank’s detailed logging of continence, erectile function, and the use of tools like the FirmTech Ring for nocturnal erection monitoring.  🔥 Erectile Recovery & Sexual Health – Frank discusses the importance of self-stimulation, medication, and devices in regaining erectile function and intimacy with his partner.  🩷 The Emotional Side of Recovery – How prostate cancer led to deeper conversations about intimacy and a renewed focus on overall health and well-being.  If you found this episode helpful, don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue bringing important conversations to light.  Connect with Us:   Websites:  https://rshealth.com.au/  All genders  https://makehardeasy.com.au   http://www.menshealthphysiotherapy.com.au/  http://prost.com.au/     Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814    Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/  TikTok: @melissahadleybarrett  YouTube: Melissa Hadley Barrett  Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX  https://www.youtube.com/watch?v=IjHj1YTmLoA     

In this enlightening episode of The Penis Project Podcast, Melissa Hadley Barrett chats with Chris Robson, co-founder of the revolutionary app, Squeezy. Designed to improve pelvic floor health for men and women alike, Squeezy helps users build a habit of effective pelvic floor exercises through tailored plans and regular reminders.  Chris shares the story behind Squeezy’s creation, its impact on users globally, and its role as the UK’s top-paid medical app. Together, they discuss the importance of pelvic floor exercises for overall health, bladder control, and even sexual function. Learn why consistent practice can make a big difference—and how Squeezy ensures you stay on track.  Key Topics Discussed:  What is Squeezy, and how does it work?  The origin story: addressing bladder and bowel issues with technology.  How Squeezy helps users stick to their pelvic floor exercise routines.  Tailoring Squeezy for individual lifestyles and physiotherapy plans.  Addressing specific conditions: post-prostate surgery, erectile dysfunction, and long COVID.  Why pelvic floor exercises are a lifelong commitment.  Resources Mentioned:  Squeezy App: Available for a one-time payment of $2.99 in the UK and other markets. Download it from the App Store or Google Play.  Notable Quotes:  "It’s like having your own personal reminder—your 'nagger'—on your shoulder all day, helping you stay consistent." – Melissa Hadley Barrett  "A little bit goes a long way. Even just a few exercises a week can make a huge difference." – Chris Robson  "The stronger your pelvic floor, the better your orgasms and erections. It's a win-win!" – Melissa Hadley Barrett  Connect with Us:  Don’t forget to subscribe to The Penis Project Podcast and leave a review! Share this episode with someone who could benefit from stronger pelvic floor health!  Find out more here: https://squeezyapp.com/     Websites:  https://melissahadleybarrett.com   Men’s health only  https://rshealth.com.au/  All genders  http://www.menshealthphysiotherapy.com.au/  http://prost.com.au/     Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814    Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/  TikTok: @melissahadleybarrett  YouTube: Melissa Hadley Barrett  Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX  https://www.youtube.com/watch?v=IjHj1YTmLoA 

This episode gets real as Melissa and Kate talk to Shannon who opens up about her personal experience with painful sex and vulvodynia and vaginismus. She shares how these challenges have shaped her live, relationships, and self-esteem, while also tackling the pressures society places on sexuality. It’s a candid, heartfelt conversation that’s all about breaking the stigma and encouraging empathy.  What We Talked About:  Real-Life Struggles: Shannon shares her journey with vulvodynia and vaginismus, including the physical pain and emotional impact.  Society’s Unrealistic Expectations: They chat about how society often sets women up with impossible expectations around sex and why it’s okay to redefine intimacy on your terms.  Getting Help: Shannon talks about her treatment journey, including using prescribed creams, considering therapy, and learning about her anatomy to take charge of her recovery.  Redefining Intimacy: A look at how sex is about so much more than just penetration and why communication and trust are key in relationships.  Let’s Get Empathetic: Melissa and Kate highlight why talking about these issues openly is so important for reducing stigma and creating a more supportive world.  Big Takeaways:  Pain During Sex Isn’t Normal: If you’re struggling, speak up and seek help.  Support is Everything: Having a supportive partner, friends, and medical team can make a huge difference.  Sex is Personal: Don’t let anyone tell you what intimacy should look like—it’s about what works for you and your partner.  You’re Not Alone: So many people deal with these issues. Let’s talk about them and support each other.  Join the Conversation:  Got a story to share? Or just want to chat about this episode? Hit us up on admin@melissahadleybarrett.com We’d love to hear from you!  Resources We Mentioned:  Counselling and therapy for sexual trauma.  Pelvic floor physio options.  Online support groups and forums for those with vulvodynia or vaginismus.  Don’t Miss Out:  Want more honest chats about stuff people don’t talk about enough? Hit that subscribe button and stay tuned for more episodes that keep it real! And don’t forget to leave us review.     Connect with Us:  Websites:  https://melissahadleybarrett.com   Men’s health only  https://rshealth.com.au/  All genders  http://www.menshealthphysiotherapy.com.au/  http://prost.com.au/     Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814    Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/  TikTok: @melissahadleybarrett  YouTube: Melissa Hadley Barrett  Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX  https://www.youtube.com/watch?v=IjHj1YTmLoA 

In this episode of The Penis Project Podcast, we’re thrilled to welcome Dr. Justin Lehmiller, a renowned research fellow at the Kinsey Institute at Indiana University and one of the leading voices in the field of human sexuality. Dr. Lehmiller, author of Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life and The Psychology of Human Sexuality, shares groundbreaking insights into the fascinating world of sexual fantasies and desire.  Dr. Lehmiller discusses key findings from his research, including the results of the largest-ever survey of sexual fantasies in the United States, which reveals what Americans are fantasizing about and how these desires reflect societal shifts in attitudes toward sex and intimacy.  Topics Covered in This Episode:  Future Directions in Sexuality Research: Dr. Lehmiller highlights underexplored areas in the field and shares his vision for advancing the study of human sexuality.  Consensual Non-Monogamy: We dive into his research on CNM relationships and discuss the cultural and structural changes needed to support diverse relationship styles.  Cultural and Demographic Variations: Learn how factors like age, sexual orientation, and cultural norms shape the nature and prevalence of sexual fantasies.  Research Inspiration: Dr. Lehmiller shares what sparked his passion for studying human sexuality and how his role at the Kinsey Institute has influenced his work.  Sexual Fantasy Trends: Discover the societal and psychological insights behind the most common sexual fantasies, and how open communication about desires can strengthen relationships.  As the host of the Sex and Psychology blog and podcast, and a guest expert featured on platforms like Netflix’s Sex, Explained, Dr. Lehmiller brings a wealth of knowledge, humor, and empathy to this thought-provoking conversation.  Tune in to uncover the science behind sexual desire and learn how to navigate your fantasies with greater confidence and understanding.  Links and Resources Mentioned in the Episode: Dr. Justin Lehmiller’s Blog and Podcast: Sex and Psychology   Connect with Us:  Don’t forget to subscribe to The Penis Project Podcast and leave a review! Share this episode with someone who could benefit from fantasy, doesn’t everyone?  Websites:  https://melissahadleybarrett.com   Men’s health only  https://rshealth.com.au/  All genders  http://www.menshealthphysiotherapy.com.au/  http://prost.com.au/     Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814    Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/  TikTok: @melissahadleybarrett  YouTube: Melissa Hadley Barrett  Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX  https://www.youtube.com/watch?v=IjHj1YTmLoA   

In this episode, we are thrilled to welcome Dr. Nazanin licensed clinical psychologist specializing in addictions, eating disorders, sexual health, and mental wellness. She is also the host of the renowned Sexology podcast, which boasts over 400 episodes exploring various facets of intimacy and relationships.  Together, we delve into one of the most common challenges faced in long-term relationships: reigniting passion and navigating mismatched desires. We discuss how to move from “roommates” to romantic partners, explore reasons behind dwindling attraction, and offer actionable advice for reconnecting with your partner on an intimate level.  Key Topics Covered:  Defining Sexless Relationships: What constitutes a sexless marriage, and why it might not always mean what you think.  Causes of Diminished Desire: Life stressors, parenting, unresolved relational issues, and how these factors impact intimacy.  Shame and Guilt Around Desire: Addressing guilt, especially in the context of illness or changing life stages and rediscovering the joy of pleasure.  Rekindling Connection: Tips for reigniting the spark, such as reflecting on past intimacy, introducing novelty, and creating space for open conversations about desires and fantasies.  Practical Tools and Strategies:  The Sexy Happy Hour technique: A light-hearted way to explore fantasies, give feedback, and reignite passion.  Incorporating romance: Holding hands, going on dates, and reminiscing about exciting moments from the early days of your relationship.  Using games or prompts to foster communication and curiosity about intimacy.  Memorable Quotes:  “Predictability leads us to lose attraction. Introducing novelty and curiosity can reignite that spark.”  “When we’re turned into roommates instead of romantic partners, it’s time to intentionally prioritize connection and intimacy.”  Actionable Takeaways:  Start small: Plan a romantic date or set aside time for a Sexy Happy Hour.  Reflect on your core erotic emotions: What experiences excite and connect you?  Open the conversation: Talk about desires and fantasies in a non-judgmental and curious way.  Resources Mentioned:  Sexology Podcast   Relationship and intimacy games for couples  Subscribe & Review:  If you enjoyed this episode, don’t forget to subscribe and leave a review! Your feedback helps us bring you more insightful and inspiring content.    This episode is packed with practical advice and inspiration for anyone looking to reignite intimacy and connection in their relationships. Tune in now to discover how to turn the fizzle back into sizzle!    https://sexologypodcast.com/,   IG: @sexologypodcast  https://oasis2care.com/    Program page “Bedroom Fizzle to Sizzle”  https://sexologypodcast.com/enroll/  ----------  Websites:  https://melissahadleybarrett.com   Men’s health only  https://rshealth.com.au/  All genders  http://www.menshealthphysiotherapy.com.au/  http://prost.com.au/     Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814    Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/  TikTok: @melissahadleybarrett  YouTube: Melissa Hadley Barrett  Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX  https://www.youtube.com/watch?v=IjHj1YTmLoA 

In this episode, Melissa and Shane dive deep into health topics encountered by Shane, including  personal experiences with prostate cancer, low testosterone, and hormone replacement therapy. They cover:  Health Management and Responsibility  The significance of individual responsibility in monitoring and managing personal health.  Exploring the role of hormone levels in cell regeneration and cancer development, with Melissa sharing a study on how low testosterone might increase the risk of high-grade prostate cancer.    Testosterone Replacement Therapy  Benefits and challenges of testosterone replacement therapy for mood, energy, and overall well-being.  Shane shares his journey with prostate cancer, from diagnosis to treatment, and how low testosterone influenced his health management.  A discussion on therapy options, dosage adjustments, and the importance of regular monitoring for optimal health outcomes.    Practical Health Tools  Shane and Melissa discuss the W-912 massage pen for nerve stimulation, used to improve recovery post-surgery and general nerve health. [Link included below] *note this is Shane’s experience and not a professional endorsement by Melissa  Tune in to hear Shane’s unique insights on his hormone health, his journey through cancer recovery, and taking charge of personal health through informed decisions and proactive measures.    Further reading:   ----------  Websites:  https://melissahadleybarrett.com   Men’s health only  https://rshealth.com.au/  All genders  http://www.menshealthphysiotherapy.com.au/  http://prost.com.au/     Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814    Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/  TikTok: @melissahadleybarrett  YouTube: Melissa Hadley Barrett  Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX  https://www.youtube.com/watch?v=IjHj1YTmLoA