The People Pleaser Podcast

<p>Fostering connection through vulnerability, the People Pleaser Podcast validates struggles, celebrates growth, and inspires positive change. Together, let’s embrace authenticity, challenge patterns, and evolve with compassion.<br><br>Hosted by Corie Senia</p>

See you next year!

In today’s episode I share:Mini life updatePlans to take a pause until 2025Open to potential collabs for Season 2As always, please join me for daily content on Instagram and Threads: @peoplepleaser.podThanks for listening and I will catch you on the next episode!xox Corie

12-03
07:55

People Pleasing and Taking up Space

In today’s episode I share:Reflections on the balance of friendshipsThe topic of people pleasing and how it can hold us back from sharing our authentic selvesSome life updates: an exercise in taking up spaceToday I mention the running challenge I am participating in for the month of December, check out Robin Arzón @robinnyc on Instagram and @swaggersociety to get connected to her newsletter.Thanks for listening and I will catch you on the next episode!xox Corie

11-26
30:37

People Pleasing and Having an Opinion

In today’s episode I share:The topic of people pleasing and having an opinion, how stating an opinion can feel really scary.Two examples from this week where I stuck up for things I believe in, and how that made me (and others) feel.As always, please join me for daily content on Instagram and Threads: @peoplepleaser.podThanks for listening and I will catch you on the next episode!xox Corie

11-19
14:16

Having Second Thoughts

Full transparency, I had a difficult week and recorded a full episode about it. I then listened to the episode and decided I needed more time to process my thoughts and feelings, so I deleted it. I will be back with more next week, once I have had more time to unpack this week and my corresponding feelings.Thanks for your continued support of the pod, be kind to yourself and others.Corie xoxo

11-12
05:38

The Balance of Vulnerability

In today’s episode I share:Stories of my recent trip to Calgary, ABThe topic of vulnerability: easy online but hard IRLHow to have our needs met, as a people pleaserAs always, please join me for daily content on Instagram and Threads: @peoplepleaser.podThanks for listening and I will catch you on the next episode!xox Corie

11-05
24:19

Unpacking Regret

In today’s episode I share:How I answered the question: What is your biggest regret?Unpacking my answer, and how I really feelMy thoughts on gratitude and how it intersects with regret. My love for the "Five Minute Journal" you can find yours here: https://www.intelligentchange.com/ (not sponsored/affiliated, just a fan)As always, please join me for daily content on Instagram and Threads: @peoplepleaser.podThanks for listening and I will catch you on the next episode!xox Corie

10-29
28:55

At Capacity!

In today’s episode I share:Patterns in my behaviour, relating to saying yes, when I want to say noRealizations of my ego, and how it's showing up in my decisionsAs always, please join me for daily content on Instagram and Threads: @peoplepleaser.podThanks for listening and I will catch you on the next episode!xox Corie

10-23
25:04

People Pleasing and Social Media

In today’s episode I share:Stories of hosting my mom this weekend and the people pleasing that ensued.Unpacking my experience of taking a break from Social MediaHow does Social Media intersect with People Pleasing? If you didn't post it on Instagram, did it really happen?As always, please join me for daily content on Instagram: @peoplepleaser.podThanks for listening and I will catch you on the next episode!xox Corie

10-15
23:47

People Pleasing on the Podcast

In today’s episode I share:Experiences of how I am still people pleasing, on this podcastUnpacking some of my current struggles and insecurities, when it comes to having a public platform.As always, please join me for daily content on Instagram and Threads: @peoplepleaser.podThanks for listening and I will catch you on the next episode!xox Corie

10-08
23:06

Codependently Independant

In today’s episode I share:Stories of this week’s people pleasing, wanting to be liked and persverating on the discomfortThe topic of codependancy and how it's showing up in my relationshipTackling codependancy comes down to these fundamentals... As always, please join me for daily content on Instagram and Threads: @peoplepleaser.podThanks for listening and I will catch you on the next episode!xox Corie

10-01
23:40

"I'm Triggered"

In today’s episode I share:A connection I made to my mom this week, regarding people pleasing as a "passed down trait" - I question nature vs nurtureThe word "triggered" and it's connotation. Unpacking the power of language, a cautionary tale.Reminders of self-care and self-awareness, we are our own best advocates.As always, please join me for daily content on Instagram and Threads: @peoplepleaser.podThanks for listening and I will catch you on the next episode!xox Corie

09-24
24:10

People Pleasing and External Perception

In today’s episode I share:Stories of this week’s people pleasing, setting boundaries around school and my new school scheduleThe topic of people pleasing and external perception. Worrying about how I am being perceived, when life is supposed to be SO PERFECT As always, please join me for daily content on Instagram and Threads: @peoplepleaser.podThanks for listening and I will catch you on the next episode!xox Corie

09-17
29:27

People Pleasing and My Job Search

In today’s episode I share:Stories of my job search and potential job leadsThe topic of people pleasing and how it relates to job search, interviews, job offers and being new at a job.I also share a story of getting fired!As always, please join me for daily content on Instagram: @peoplepleaser.podThanks for listening and I will catch you on the next episode!xox Corie

09-10
35:13

Navigating NEW

In today’s episode I share:SO MUCH NEW: new country, new city, new house, new job, new school, new driver's license, new new new newWith the new, comes experiences of overwhelm and navigating new perspectives - and getting humbled over and over again.As always, please join me for daily content on Instagram: @peoplepleaser.podThanks for listening and I will catch you on the next episode!xox Corie

09-03
30:07

Building a New Life in a New Country

After a short hiatus, I am back with a new epsiode!In today’s episode I share:My experiences of moving to the US and merging my life together with my husband'sI explore the ways in which I am maintaining old and adapting new routine into my lifeI am questioning my sense of flexibility, as it pertains to my (perceived) sense of safety.As always, please join me for daily content on Instagram: @peoplepleaser.podThanks for listening and I will catch you on the next episode!xox Corie

08-27
20:50

SURPRISE MINISODE: Brief *Life* Pause

In today’s episode I share that I will be taking a brief podcast pause for the month of August, while I pack up my life and move to the United States. This time in my life is requiring my full attention, and I want to ensure that I am giving this podcast my gfull attention, so in order for both those things to happen, a pause is needed. I will be back at the end of August with so much to share, and so much renewed energy and presence, I just know it.Thank you for your understanding and ongoin...

07-30
05:04

Our Long Distance Love Story

In today’s episode I share:The story of how my husband and I met, and how we embarked on a 3 year long distance relationshipMy immigration journey into the United States, how it started and how it's goingHow I am learning to slow things down and be present, as opposed to staying busy through change and transition.As always, please join me for daily content on Instagram and TikTok: @peoplepleaser.podThanks for listening and I will catch you on the next episode!xox Corie

07-23
30:54

Healing from Burnout

In today’s episode I share:Some revelations, I'm not burnt out even though I have been telling myself I amHow I know I am no longer burnt out, and what I have done to shift things in my life in order to heal from burnout.As always, please join me for daily content on Instagram and TikTok: @peoplepleaser.podThanks for listening and I will catch you on the next episode!xox Corie

07-16
18:17

People Pleasing and Building Community

In today’s episode I share:The topic of building community and connection, and how to move back into IRLI bring up the Instagram @find.your.flock who are organizing local IRL events in VictoriaI share 3 examples of moving into community, and out of isolation in 3 very unique ways.As always, please join me for daily content on Instagram and TikTok: @peoplepleaser.podThanks for listening and I will catch you on the next episode!xox Corie

07-09
21:53

My Top 3 Toxic People Pleasing Traits

In today’s episode I share:Stories of this week’s people pleasing, asking for helpI unpack 3 of my most toxic people pleasing traits, no spoilers!If you feel me on this episode and can relate to any of these behaviours, my DMs are open, let's unpack!As always, please join me for daily content on Instagram and TikTok: @peoplepleaser.podThanks for listening and I will catch you on the next episode!xox Corie

07-02
22:45

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