Great job at kettlebell class this morning! Don't forget the Australia Day long weekend - the studio will be closed on Saturday, Sunday & Monday.
Recorded as I'm driving back from the National Road cycling championships in Buninyong...
Welcome back! Lots happening in 2015... New classes, new times, new events! Don't forget to put your upcoming events on the board in the studio...
Xmas party this Friday from 7.30pm! The studio will close on Friday night and will re-open on Monday 5th January
Great results at the Lorne Adventure Race... Don't forget the Christmas party is next Friday night!
Well done to everyone at Forrest Festival.... Lorne Adventure Race is this weekend!!!
Well done to Stacey and Jay for their efforts at the Buxton Boot Camp MTB race, and to Andrew and Ren who are doing the PaceLine ride this week...
Well done to everyone who came up to the high country for the King Valley Challenge adventure race on Saturday!
Well done to everyone who completed Round the Bay yesterday, and to Ren for her 4th place in the Hard Yakka MTB race on Saturday...
Well done to Amanda, Jeff, Clare & Wes for their Melbourne Marathon efforts yesterday, and good luck for Round The Bay this weekend if you're taking part...
Well done to Suzanne for winning the road race and time trial at the National Transplant Games, and to Ren for her You Yangs Yowie 4th place...
Tim's new class, Reformer Plus, starts on Friday at 6.30am! Bookings via Facebook...
Our newest class, Reformer Plus, begins on Friday October 3rd at 6.30am...
Boot Camp starts October 28, and a new Reformer class begins on Friday October 3rd!
Thanks to Thy for crewing for Ren & me at the Six Hour MTB in Beechworth...
Another awesome Kettlebell class this morning! And a reminder - the Saturday morning ride will still be going ahead while I'm overseas...
Well done to LJ for her win in the Aust. CX race on Saturday, and to Amanda, Crazy Jen, Daria and Susan for their efforts at the Salomon Trail Run yesterday...