The Performance Project Podcast

I don't care about making money on the camps — all I care about is not losing money.Matt and Ant give you the first look at TPP's 2027 training camps: Jindabyne, Blue Mountains, Canberra, the Sunny Coast, Port Macquarie and Kosci, plus a school camp and a possible luxury recovery weekend. Every camp includes meals, fuel, exclusive merch and your own photo pack, and every level is welcome. Before that, they cover a hailstorm on a Kosci trail camp and why Ironman opening every 2027 race at once hurts everyday athletes.💻 Join The Performance Project Coaching:https://performanceproject.typeform.com/apply?utm_source=btfl📸 Follow Coach Matt:https://www.instagram.com/mattb_performance/📸 Follow Coach Ant:https://www.instagram.com/moore_mvmnt/📸 Follow The Performance Project:https://www.instagram.com/the_performance_project_/

If you can't run one kilometre at 5:35 pace, you're not fast enough to run a sub-four marathon, so there's no point worrying about how far you can run.Matt and Ant break down how they set 2027 goals with TPP athletes, and why booking the next race is usually the wrong first move. Matt's framework comes down to one question: are you fast enough, or durable enough? They explain why the race-to-race cycle keeps athletes stuck, how to use B races as testing grounds, and how goal setting differs for triathletes and runners.💻 Join The Performance Project Coaching:https://performanceproject.typeform.com/apply?utm_source=btfl📸 Follow The Performance Project:https://www.instagram.com/the_performance_project_/📸 Follow Coach Matt:https://www.instagram.com/mattb_performance/📸 Follow Coach Ant:https://www.instagram.com/moore_mvmnt/

If one 1-on-1 athlete says the attention feels split, a year of work gets turned off on Monday and everyone gets refunded. Join our Beta Testing group: https://performanceproject.typeform.com/to/kRWZIxtt The biggest feedback TPP gets from non-athletes is "I can't afford it." Matt and Ant lay out the fix: one-to-many coaching. Coach-written programs in TrainingPeaks, a community where coaches answer your questions, and education on the why behind the training. No AI app, no tiers, invite only, and the money goes back into 1-on-1. Plus Ant goes full time and TPP puts an offer in on its first HQ. 💻 Join The Performance Project Coaching: https://performanceproject.typeform.com/apply?utm_source=btfl 📸 Follow Coach Matt: https://www.instagram.com/mattb_performance/ 📸 Follow Coach Ant: https://www.instagram.com/moore_mvmnt/ 📸 Follow The Performance Project: https://www.instagram.com/the_performance_project_/

Sydney Marathon felt more like a tourist event than a race — and next year TPP athletes go for vibes, not time.Matt and Ant debrief TPP's biggest weekend yet: 36 athletes racing, 80+ at the shakeout run, and a 40,000-runner course that felt every bit of it. Then the business side — why most would-be coaches are too selfish to coach, the fuck yes or fuck no hiring rule, and how TPP plans to triple without overloading a single coach. Plus Matt's honest take on sub-10 at Busso.💻 Join The Performance Project Coaching:https://performanceproject.typeform.com/apply?utm_source=btfl📸 Follow Coach Matt:https://www.instagram.com/mattb_performance/📸 Follow Coach Ant:https://www.instagram.com/moore_mvmnt/📸 Follow The Performance Project:https://www.instagram.com/the_performance_project_/

"I can tell by looking at the data, the first two Ks, they either had a good run or a bad run."Sydney Marathon week, coach's side. Matt and Ant on why race week drains the coaching battery, how TPP runs a race weekend (dinner, kits, awards, shakeout, coaches on course), and the do's and don'ts that actually matter. Their own race day fuck-ups — new carbons, a forgotten timing chip, a Kosciuszko fuelling disaster. Why negative splits are overrated, why "sub 326" isn't a thing, and the worst-case-scenario exercise Matt runs before every start line. Don't let go of the rope.💻 Join The Performance Project Coaching:https://performanceproject.typeform.com/apply?utm_source=btfl📸 Follow Coach Matt:https://www.instagram.com/mattb_performance/📸 Follow Coach Ant:https://www.instagram.com/moore_mvmnt/📸 Follow The Performance Project:https://www.instagram.com/the_performance_project_/