The Pet Loss Journals

Join my Patreon Here for Bonus Episodes Join the mailing list here Free Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow button to get notified of when the next episode will be released. Louise.

Join my Patreon Here for Bonus Episodes This week I speak a little about my hopes for the future and being an fan of my own company! Free Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow button to get notified of when the next episode will be released. Louise.

Join my Patreon Here for Bonus Episodes This week I delve into a really helpful strategy that helped me to regulate my nervous system when I felt triggered during my pet loss grief. Free Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow button to get notified of when the next episode will be released. Louise.

Join my Patreon Here for Bonus Episodes This week I read my first journal entry of 2022 and talk a little about a debilitating illness I was experiencing during this time. Free Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow button to get notified of when the next episode will be released. Louise.

Join my Patreon Here for Bonus Episodes I reflect on the 2 years of journal writing and what I have learned. Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow button to get notified of when the next episode will be released. Louise.

Join my Patreon Here for Bonus Episodes This is an extremely vulnerable episode but I felt it was important to share. Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow button to get notified of when the next episode will be released. Louise.

Join my Patreon Here for Bonus Episodes This week I share about my acceptance and what that mean for my pet loss grief journey! Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow button to get notified of when the next episode will be released. Louise.

Join my Patreon Here for Bonus Episodes⁠ I disclose a potential "Louise Day" of a special kind, listen to find out more! Book Your 1:1 Online Session with Louise: ⁠Here!⁠ Free Pet Loss Journal Prompts Guide: ⁠⁠Journal Prompts Guide⁠⁠  E-mail: ⁠⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠_lightafterloss⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠ Hit the follow button to get notified of when the next episode will be released. Louise.

⁠Join my Patreon Here for Bonus Episodes⁠ This week I delve into the ups and downs of pet loss grief, I speak of the continued struggles but also the Light after my Loss. Book Your 1:1 Online Session with Louise: ⁠Here!⁠ Free Pet Loss Journal Prompts Guide: ⁠⁠Journal Prompts Guide⁠⁠  E-mail: ⁠⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠_lightafterloss⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠ Hit the follow button to get notified of when the next episode will be released. Louise.

Join my Patreon Here for Bonus Episodes I speak about celebrating my dogs anniversaries with my safe person. Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow button to get notified of when the next episode will be released.

Join my Patreon Here for Bonus Episodes This episode is a special one! I share a journal entry I had completely forgotten about but what a special entry it was. Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow button to get notified of when the next episode will be released.

Join my Patreon Here for Bonus Episodes This week I share one of the most triggering experiences I had during my pet loss journey. I share what helped me cope, which may also be helpful for you. Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow button to get notified of when the next episode will be released.

Join my Patreon Here for Bonus Episodes On this week's episode I talk about the emptiness I felt nearly 2 years on and delve into why I was so hard on myself. Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow button to get notified of when the next episode will be released.

On this week's episode I share my PTSD experience and and why I feel it's important to highlight it's link to pet loss grief. Register for the Online Pet Loss Support 1:1 Program: ⁠Here!! Pet Loss Journal Prompts Guide: ⁠⁠Journal Prompts Guide⁠⁠  E-mail: ⁠⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠_lightafterloss⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠ If you or anyone you know is struggling after the death or anticipated death of a companion animal please know that there is specialised support available, please check out my website and instagram page for helpful advice and support. Hit the follow or subscribe button to get notified of when the next episode will be released. Louise.

This week I describe something that helps me to grieve and this could be something that helps you too!! Book Your 1:1 Online Session with Louise: Here! Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ If you or anyone you know is struggling after the death or anticipated death of a companion animal please know that there is specialised support available, please check out my website and instagram page for helpful advice and support. Hit the follow or subscribe button to get notified of when the next episode will be released. Louise.

**BONUS Episode** This week I talk all about a special pooch that entered my life & how to know when your ready to bring a new pet into your life. Register for the next Pet Loss Support Group Program beginning January 16th: Here!!  Book Your 1:1 Online Session with Louise: Here! Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ If you or anyone you know is struggling after the death or anticipated death of a companion animal please know that there is specialised support available, please check out my website and instagram page for helpful advice and support. Hit the follow or subscribe button to get notified of when the next episode will be released. Louise.

This week I speak about ways you can navigate pet loss grief during the Christmas holidays, some tips and advice included too! If you or anyone you know is struggling after the death or anticipated death of a companion animal please know that there is specialised support available, please check out my website and instagram page for helpful advice and support. Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow or subscribe button to get notified of when the next episode will be released. Louise.

This episode delves into the very real pain I was experiencing of feeling like I could never be a pet parent again. If you or anyone you know is struggling after the death or anticipated death of a companion animal please know that there is specialised support available, please check out my website and instagram page for helpful advice and support. Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow or subscribe button to get notified of when the next episode will be released. Louise.

This week I share my feelings and emotions around moving house and a new layer of grief that comes with that. If you or anyone you know is struggling after the death or anticipated death of a companion animal please know that there is specialised support available, please check out my website and instagram page for helpful advice and support. Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow or subscribe button to get notified of when the next episode will be released. Louise.

This week's episode is all about change during my grief journey and how I navigate this challenging time. If you or anyone you know is struggling after the death or anticipated death of a companion animal please know that there is specialised support available, please check out my website and instagram page for helpful advice and support. Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow or subscribe button to get notified of when the next episode will be released. Louise.