As we run in to the middle of lockdown 3.0 who else to speak to but the head of PE at Philips High School. Mr. Carinci and myself discuss the importance of physical activity and the benefits it can have on our wellbeing. We also discuss how we have been finding lockdown and what coping strategies we have to help the listeners during these stressful times. I hope you enjoy the episode :)
A fantastic interview with Paul McGee who talks about his life experiences and to how he has got to where he is today. We go through his brand new book chapter by chapter 'Yesss. The SUMO Secrets to Becoming a Positive, Confident Teenager' and discuss how these life hacks can help not only the pupils at Philips High School but everyone. We hope you enjoy the episode. Thank you.
Gail from Place2be speaks about the amazing service we have in school for pupils, staff and parents to speak about Mental Health. Remember you can book an appointment with Gail at any time, listen to find out how. https://www.place2be.org.uk
Listen to Mr. Grundy discuss his previous experience with Anxiety and how it affected his life at the time.
Listen to Mr. Brown talk about his past 14 years in the police and dealing with stress. Mr. Brown goes in to some very upsetting details about his life recently and why this has caused him to change careers.
Listen to Mr. Moakes talk about his life living with Bipolar Disorder, as well as his past issues with anxiety & depression.