The Phu Podcast

<p>The mission of this podcast is to empower the everyday person. Through practical insights, interviews with guests and discussions our goal is to change lives.</p>

You Are Ordinary, Maybe Above Average And That's Okay. | The Phu Podcast Season 2 Episode 2

In this episode, we challenge one of the loudest messages in modern self-help culture: “You can be anything if you just believe and work hard enough.” The truth? Most of us won’t become millionaires, influencers, CEOs, or world-changers — and that doesn’t mean we’ve failed. It simply means we’re human. I explore how hustle culture and red-pill ideology push unrealistic expectations and leave many people feeling inadequate, anxious, and burnt out. We’ve been convinced that being ordinary is so...

11-21
25:38

Promotions, Marriage and the 5 love languages | The Phu Podcast Season 2 Episode 1

We are back with season 2! In today's episode I share updates on career, marriage and the topic of the 5 love languages. Enjoy! :) Support the show

07-27
18:40

5 Reasons why Full Time Streaming is not a good Idea | Episode 18

Most people assume that if you stream full time, you will grow like a full time streamer. In this episode I share my 7+ years of experience streaming full time and discuss 5 key reasons why it isn't a good idea for most people. Enjoy Support the show

09-06
13:43

A Conversation about the World of Speedrunning with Darkmajora | Episode 17

On this episode I am a guest on 'The Pace Pal's' Podcast, with host Darkmajora and we talk all about speedrunning! Support the show

06-02
01:15:17

Why Hard times in life can be a blessing in disguise | Episode 16

Hard times are inevitable, but they can be the blessing we didn't know we needed. In this episode I share insights into how hard times can transform you into a stronger, wiser and better version of yourself and in turn, help more people in this difficult world. Support the show

04-15
18:12

Top 5 Practical Tips to grow as a streamer and content creator | Episode 15

In this episode I detail the 5 key tips to grow as a content creator and streamer. These tips I have solidified and acquired the knowledge from a successful 7 year career in this field. Support the show

03-19
17:41

The Importance of Routine, Structure and Focusing on what you can control | Episode 14

On todays episode I share insight into why routine, structure and focusing on what you can control is essential for stronger mental health. Support the show

02-28
21:20

The Role of Emotional Seasons in your life | Episode 13

In this episode we discuss the concept of 'seasons of life'. In relation to emotions and different times of your life and how to get the most out of each season. Support the show

02-05
17:12

How to find your Passion | Episode 12

In this episode I share some tips and insight into how to find your passion in life! Support the show

01-03
24:49

Alexandra Lynne - The Reality of Streaming and Content Creation | Episode 11

Today we have a special guest! Alexandra Lynne from Sydney, a close friend and world class content creator. Sharing her perspectives and journey to Twitch Partner and beyond! Support the show

11-30
41:36

How Jiu Jitsu changed my life within 1 year | Episode 10

Jiu Jitsu has massively changed my life within 1 year. On this episode I share the story of how I got into the martial art and how its impacted my life. Support the show

11-10
26:10

How the Self Help / Red Pill Community almost ruined my life | Episode 9

On this episode I share a dark story about a time in my life where my life was almost ruined by the Self Help / Red Pill community. Support the show

10-27
32:06

How I became the fastest Speedrunner in the world | Episode 8

On this episode I share my story about becoming the fastest speedrunner in the world. From 2017-2023 I was an active Speedrunner chasing world records in the The Legend of Zelda: Ocarina of Time. Enjoy! Support the show

10-19
36:27

The Power of Words | Episode 7

Words can make or change a persons live. The words we say can either breathe life into people or inject venom into ourselves or others. Support the show

10-06
11:05

The Power of Mentors for Life Success | Episode 6

Mentors changed my life. In this episode I dive deep into the power of mentors, how to get one and the difference between mentors and role models. Support the show

09-11
24:59

Mental Health, Depression and Anxiety | Episode 5

On this episode we dive into Mental health, Depression and anxiety. I explore my lifetime history with undiagnosed ADHD, suffering through Depression and Anxiety. My life is a lot better now and I'm glad to share my story. Support the show

09-04
27:31

How to Avoid Burnout | Episode 4

On this episode I dive into stories from my life dealing with burnout, depression and anxiety. Eventually I learned how to work smarter, optimise my time management and live a much healthier life. Support the show

08-28
24:58

The 5 Minute Rule for Unlimited Motivation | Episode 3

The 5 minute rule is a method I've used successfully for over 20 years to stay motivated for all my goals. Hope you enjoy it! Support the show

08-18
21:38

The Journey and the Outcome | Episode 2

We dive into deep concepts about the journey and outcomes on life. I share the story of how I became a top 8ball player in Australia, and what it taught me about reaching goals and how it changed my life forever. Support the show

08-12
30:40

The Power of Walking | Episode 1

On this episode of the podcast we dive into the underrated power of walking. Walking has changed my life in the last few weeks, I've lost weight, my mental health has improved and success has increased. This is the first official episode and I hope you enjoy it! Support the show

08-05
17:14

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