The Pit and Process Podcast

4 Episodes

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Fitness, Faith and Social Work: One Woman's journey to change the world one person at a time through her gifts, talents and profession.

2021-12-1847:17

For Episode 4, we sit down with Angela Womack. She is an expert in health and wellness. She also helps the homeless through her profession of social work. She explains to us her journey of fitness, her desire to go back to school and the challenges and successes of entrepreneurship. Angela V. Jones-Womack is the founder of Fit In Fitness, a health and wellness company dedicated to improving the health and fitness conscience of both men, women, and children. The ultimate goal of...

Back The Blue? The Amazing Story of a Female African American Lieutenant standing tall during a racial divide

2021-12-1801:02:28

We sit down with Laura McGill one of the highest ranking police officers in Pennsylvania. She is a true pioneer in her own right. We discuss her journey through the process of becoming who she is today. We also discuss her thoughts on the state of Police officers and the issue of brutality amongst people of color. Laura McGill is a creative and innovative professional with over 10 years of experience in higher education. A knowledgeable team builder with over 13 years of experience in ...

Cannabis vs. Church? We learn the true meaning behind Cannabis, its benefits and the stigma it has in Church

2021-12-1801:29:33

In episode 2, we sit down with Andrew Moore. He has had success in music, authoring books, and most recently he has been helping those with illness gain their health back through his holistic products. We discuss cannabis and the role the church can play in allowing its benefits to help many people in need. Andrew Moore aka Knowledge, is a motivational speaker, music artist, actor, and model. His main focus is to guide and aid people of the importance of their positioning and pur...

Growing up a Preacher's Kid: Stories of Pain, Laughter, Redemption and Victory

2021-12-1850:40

Episode 1: Elicia Katrina grew up a preacher's kid. At a young age she had to help her parents in ministry. She goes deep into her story - giving us stories about love, pain, redemption and victory. She talks about dealing with envious members, helping run her church while her parents travel, and personal ups and downs. Elicia Katrina Davis has been a professional singer since the age of 12 singing with the St. Paul FBH Mass Choir, has been singing with Henry Hall and New Dimension fo...

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