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The Plant-Based Morning Show

Author: Matt Frazier & Doug Hay, presented by Complement

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New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern on Instagram, Facebook, YouTube, Twitter, and Twitch. Presented by Complement.
270 Episodes
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We've moved, but not far! We're excited to announce that we've joined forces with No Meat Athlete and the all-new Outlier Health Podcast, on a brand new feed called... the Outlier Health Podcast. Go here and subscribe to get three new Plant-Based Morning Show episodes per week, along with a new No Meat Athlete Radio and Outlier Health Podcast episode each week too! Apple Podcasts: https://podcasts.apple.com/us/podcast/the-outlier-health-podcast/id476196931 Spotify: https://open.spotify.com/show/4dfCUNYJyhssXD29UDdxtq
Thursday, February 8th. In this episode we talk about: Matt can't stop watching TonyPinDC clips Weather report: Impossible Foods partners with US Army, OK State Superindendent responds to PETA letter by eating burger Things Labeled "Vegan" Still Might Contain Animal Products (https://www.consumeraffairs.com/news/are-vegans-being-lied-to-its-possible-020524.html) Your Plant-Based Meat Could Soon Have Animal Fat (https://www.washingtonpost.com/climate-solutions/2024/02/05/plant-based-meat-animal-fat/)  Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Wednesday, February 7th. In this episode we talk about: Sid Garza-Hillman joins the show Sid's new book: https://sidgarzahillman.com/ultra-running-for-normal-people/ Weather Report: Two new plant-based pepperoni offerings, cultivated meat will be halal under specific conditions, Pret a Manger to close vegan/vegetarian locations Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Tuesday, February 6th. In this episode we talk about: Doug chooses 20-miler over 5K Weather Report: Nomas Gastrobar owner dealing with negative reviews, Steakholder Foods makes deal to scale 3D-printed steak The Most Frustrating Things About Being Vegan, According to Vegans (https://www.huffpost.com/entry/the-most-frustrating-things-about-being-vegan-according-to-vegans_l_65ba99a9e4b01c5c3a397f3d) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Thursday, February 1st. In this episode we talk about: Doug's 5K goal progress and ironic Imbolc party Weather Report: Starbucks launches Oleato across U.S., Uobo vegan eggs, ChoViva chocolate alternative Want to Live to 100? Eat These 7 Foods, Say Experts (https://vegnews.com/vegan-health-wellness/live-to-100-eat-these-foods-experts) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Wednesday, January 31st. In this episode we talk about: Doug's plan to have more fun Weather report: Robot-run Kernel restaurant opens soon, Meat the Mushroom earns Shark Tank funding, US Senators introduce bill to keep cultivated meat off school menus, luxury vegan chocolates in Academy Awards gift bags Vegan restaurant adds meat to its menu (https://www.telegraph.co.uk/business/2024/01/30/vegan-restaurant-forced-add-meat-menu/) Could Putting Meat on the Menu Save the Vegan Fast Food Sector? (https://www.restaurantonline.co.uk/Article/2024/01/31/Could-putting-meat-on-the-menu-save-the-vegan-fast-food-sector) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Tuesday, January 30th. In this episode we talk about: Doug's ski trip and crash Weather report: Tash Peterson thanks counter-protesters, Just Mayo back in Whole Foods 15 Healthiest Vegan Fast-Food Orders, According to Dietitians (https://www.aol.com/15-healthiest-vegan-fast-food-171654145.html) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Thursday, January 25th. In this episode we talk about: Doug is skiing, catch up with Isabelle Weather report: New documentary Feeding Tomorrow, Justin's M&M competitor Diet of Ancient Andes Hunter-Gatherers Was 80% Plant-Based, Study Finds (https://www.independent.co.uk/news/science/andes-archaeologists-south-america-archaeology-food-b2484271.html) The 8 Healthiest Pretzels at the Grocey Store, and 2 to Avoid (https://www.eatthis.com/healthy-pretzels/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Wednesday, January 24th. In this episode we talk about: Counter-protest BBQ planned against vegan activist Tash Peterson Robert Downey, Jr's new book says he's pescetarian and failed at veganism Vegan pregnancy may result in increased risk for preeclampsia and lower birth weight NotCo trolls big food brands with AR-driven app Oatly partners with Carvel Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Tuesday, January 23rd. In this episode we talk about: Weather report: Baltimore declares January Veganuary month, lots of new plant-based seafood products Vegan Bride Uninvites All Meat-Eaters (https://www.boredpanda.com/vegan-bride-bans-all-meat-eating-family-friends-wedding/) There's a Bonkers Debate About Potatoes Not Being Vegetables (https://vegnews.com/vegan-news/potatoes-not-vegetables-debate-health-studies) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Thursday, January 18th. In this episode we talk about: Weather report: Lewes FC second division women's football team to have plant-based matchday, Taco Bell's veggie combo deal Warning Vegans! Animal Proteins are Crucial For Healthy Aging, New Study Shows (https://www.dailymail.co.uk/wellness-us/nutrition/article-12974033/warning-vegans-animal-protein-crucial-healthy-aging-study.html#comments) Actual study, which says something totally different: (https://www.sciencedirect.com/science/article/pii/S0002916523662823?via%3Dihub) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Wednesday, January 17th. In this episode we talk about: Weather report: Aleph Farms approved to sell cultivated beef in Israel, Bishop Burton College for farming apologizes for pro-plant-based social media post Trader Joe's New Tofu Sheets Have Created a Social Media Frenzy (https://vegnews.com/products/trader-joes-tofu-sheets-vegan) The Top 10 'Best Vegan Restaurants in the World' Unveiled (https://plantbasednews.org/lifestyle/food/top-10-best-vegan-restaurants/) Vegans Reveal the Top 10 Foods They Miss the Most (https://www.veganfoodandliving.com/news/vegans-reveal-the-top-10-foods-they-miss-the-most-and-the-answers-may-surprise-you/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Tuesday, January 16th. In this episode we talk about: Weather report: Next Level Burger acquires Veggie Grill, New Oatly Products, Arizona proposes cultivated meat labeling bill and ban bill Italian Woman is Killed by Tiramisu (https://www.dailymail.co.uk/news/article-12968319/italian-woman-killed-tiramisu-dairy-allergy-vegan-dessert-served-milk.html) The Top 100 Vegan Cookbooks of All Time (https://vegnews.com/cookbooks/best-vegan-cookbooks) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Thursday, January 10th. In this episode we talk about: Dan Buettner's New Year's Resolution Suggestion (https://bestlifeonline.com/longevity-habit-2024-news/) Weather report: Plastics in water and food, VFC rebrands (to VFG), Hain Celestial Garden Veggie Tortilla Chips 'An Obnoxious Luxury': Mark Zuckerberg Criticized for New 'Beef' Farm (https://plantbasednews.org/news/environment/mark-zuckerberg-cows-beef/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Wednesday, January 9th — In this episode we talk about: Weather report: New Ben & Jerry's Strawberry Cheezecake oatmilk flavor, plant-based eaters less likely to get COVID, one in five UK consumers have been confused by alt-meat labels We're Identical Twins But One of Us Went Vegan (https://nypost.com/2024/01/10/lifestyle/were-identical-twins-one-of-us-went-vegan-this-happened/) And more! Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Tuesday, January 9th — In this episode we talk about: Kid Beats Tetris (https://www.npr.org/2024/01/03/1222737191/beat-tetris-willis-gibson-oklahoma-kill-screen) New Beyond Meat Commercial: "Literally the Least You Can Do" (https://www.youtube.com/watch?v=Y3oYDzH-xZk) Could this Lawsuit Against Dunkin' Finally End Vegan Milk Surcharges? (https://vegnews.com/2024/1/lawsuit-dunkin-vegan-milk-surcharges) And more! Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Thursday, January 4th — In this episode we talk about: Matt's mom buys him Christmas gifts mentioned on the show Weather report: Veganuary founder says plant-based cheese has work to do, Japan funds alt-meat startups Plant-Based Food Seems Healthy But May Not Be the Diet Savior You Think: Study (https://nypost.com/2024/01/03/lifestyle/plant-based-food-seems-healthy-but-may-not-be-the-diet-savior-you-think-study/) Half-Arsed Veganism (https://www.theguardian.com/commentisfree/2024/jan/03/half-arsed-veganism-veganuary-christmas) And more! Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Wednesday, January 3rd — In this episode we talk about: Christmas and New Year's recaps Our thoughts on You Are What You Eat: a Twin Experiment Best Overall Diets for 2024 (https://health.usnews.com/best-diet/best-diets-overall) VegNews' Trends from 2023 and Predictions for 2024 (https://vegnews.com/2024/1/food-trends-2024) And more! Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Wednesday, December 20th — In this episode we talk about: Our 2024 predictions for plant-based meat, plant-based dairy, cultivated meat, and more! Matt thinks the Impossible Whopper will cease to exist And more! Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Tuesday, December 19th — In this episode we talk about: Chopped sandwich? Weather report: Eat Differently ad to run before new Wonka movie in theaters, more labeling law battles, France proposes cultivated meat ban, cauliflower ice cream The Top VegNews Stories of 2023 (https://vegnews.com/2023/12/biggest-vegnews-stories-2023) And more! Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
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