The Popkin Method

5 Episodes

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The Four Crucial Lab Tests Most Doctors Miss and Why They Matter for Your Health

2025-09-1131:22

Welcome back to The Popkin Method, where real medicine meets real results. Have you ever left the doctor’s office feeling frustrated because your bloodwork was “normal,” but you still feel tired, foggy, or just not yourself? This episode is for you. Dr. Matthew C. Popkin reveals the four crucial labs that most physicians overlook: tests that could make all the difference between simply surviving and truly thriving. We’ll unpack why standard labs often miss the real issues, which advanced mark...

The Truth About Supplements: What Works, What Doesn’t, and Building a Smarter Care Plan

2025-08-1633:57

Welcome back to The Popkin Method, where we cut through the noise and deliver practical, personalized medicine insights that genuinely work. In this episode, host Layla sits down with Dr. Matthew Popkin to demystify one of the most confusing corners of the wellness world: supplements. Are they must-haves or just expensive placebos? Which ones are truly helpful, which are hyped, and which might even be harmful? Dr. Popkin peels back the marketing myths, shares his "Core Five" recommended suppl...

Why Weight Loss Isn't Just Willpower: The Science of the Popkin Method

2025-07-1237:47

Welcome back to The Popkin Method, where we cut through the noise to uncover what really works for your health. In today’s episode, host Matthew C. Popkin, M.D. shares an honest, nuanced Matthew C. Popkin, M.D. explains why weight isn’t just about willpower or the latest diet trend; it’s a complex interplay of biology, hormones, lifestyle, and sometimes, medicine. He emphasizes compassion over shame, sharing insights from his medical practice and breaking down common myths, including the hype...

Bridging the Gaps in Modern Medicine: The Popkin Method Begins

2025-06-2045:23

Welcome to the very first episode of The Popkin Method - a show where real medicine meets real results. In this episode, host Matthew C. Popkin, M.D., a physician who’s on a mission to revolutionize healthcare by bridging the gaps that leave so many patients feeling lost, frustrated, and unheard. Dr. Popkin shares his personal journey from his early days dreaming of medicine to his extensive training at institutions like the University of Miami, Mount Sinai, and the Cleveland Clinic. Dr. Popk...

The Popkin Method - By Matthew C. Popkin, M.D. - Show Promo

2025-06-1900:39

Most people are stuck in a broken system. They have one doctor for weight, another for hormones, a therapist for stress - and a dozen half-baked supplements from the internet. It doesn’t have to be this way. Welcome to The Popkin Method - the podcast that finally connects the dots. Hosted by Matthew C. Popkin, M.D. - board-certified internist and functional medicine expert - this show is your guide to personalized, physician-led care that actually makes sense. One doctor. One coordinated plan...

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