The Power of 5

Anxiety and Depression: An Energetic ExplanationAir Date: Tuesday, 8 September 2020, at 4:00 PM ET/1:00 PM PTWhat really are the two energetic states we call Anxiety and Depression? How causes them and how can we work with them? Join Mea Voce as she offers an explanation to the energetic origin on both energetic states. Practical tips for understanding and shifting their energy.Visit Mea on her website https://mea5voce.comVisit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5#Anxiety #Depression #MeaVoce #PowerOf5

Dealing with Overwhelm During the PandemicAir Date: Tuesday, 1 September 2020, at 4:00 PM ET/1:00 PM PTLet’s be real. Human beings packed into a house together with no normal outlets can be stressful. With schools forced to turn to remote learning, little humans are home and parents now asked to oversee their learning as well as juggle an impossible number of balls in the air.How do we stay positive during these unusual times?Join Mea Voce as she journeys into Overwhelm and offers practical tips for staying positive and healthy during this intense period of Change.Visit Mea on her website https://mea5voce.comVisit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5#Pandemic #MeaVoce #PowerOf5

The Art of Letting Go: What to do with your Loved Ones PossessionsAir Date: Tuesday, 25 August 2020, at 4:00 PM ET/1:00 PM PT When we lose a loved one, we are confronted with so much. Not only have we just lost a person who we have loved and cherished, who has been a support, life partner, friend. But now we are confronted with a lifetime of things. From the toothbrush that they placed in the bathroom to closets of clothes, cars, hobbies, the list goes on. All of this can be very overwhelming and place the grieving person further in their dark space. There is no right way to deal with the process of letting go as the only rule of grief is that there are no rules. The letting go of possessions will be as personal as the person’s own journey with grief. Join Mea Voce as she shares thoughts from her own journey of letting go and discusses the energetic implication of objects.Visit Mea on her website https://mea5voce.comVisit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5#ArtOfLettingGo #LovedOnesPossessions #MeaVoce #PowerOf5

A Guide of the Dying for the LivingAir Date: Tuesday, 18 August 2020, at 4:00 PM ET/1:00 PM PTWhen confronted with Grief we become like a dear in headlights, frozen and unknowing of what to do. What do you say to your friend when they are sitting in the water of grief? How do you behave around them? What should you do for them? Join us today as we explore some positive and not so positive ways to support a grieving friend.Visit Mea on her website https://mea5voce.comVisit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5#Grief #Loss #MeaVoce #PowerOf5

Offering a Voice to Grief: ‘A Call to Honor and Forgive’Air Date: Tuesday, 11 August 2020, at 4:00 PM ET/1:00 PM PTAll of August we are offering a Voice to the Dying and Grieving process. Topics people usually avoid, but that is the problem! Dying is as natural as breathing, yet we want only to lock it away and throw away the key. We pretend Death doesn’t exist and that it will never happen to us or our loved ones and when it does occur, we do not have the tools to deal with it honorably.Today we will be discussing the grieving process and how guilt can play a significant role, tormenting those sitting in the waters of grief. To aid those who have lost a loved one, we will play a beautiful musical meditation by Canadian artist Daniella Castell, entitled ‘A Call to Honor and Forgive.’ It is a skillfully crafted, haunting melody encouraging all who listen to release stored anger, blame and hatred. Daniella writes her music in collaboration with water ways. This particular piece was inspired by a hot springs in Northern British Colombia which aided her in her own process of resolution.Visit Mea on her website https://mea5voce.comVisit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5#Grief #Loss #MeaVoce #PowerOf5

Grief and Loss: Letting Go of Someone You LoveAir Date: Tuesday, 4 August 2020, at 4:00 PM ET/1:00 PM PTThe only rule about grief is that there are no rules. Presenter Mea Voce discovered this first hand when her partner was tragically killed in January 2019. In one blink of an eye her whole world was shaken and the person she relied upon the most was not there to support her. Death, although a natural and unavoidable part of life, is shoved under the rug and not discussed openly or dealt with realistically in our society. Join Mea as she shares thoughts on her journey with grief and how she’s been able to get through some very dark moments.Visit Mea on her website https://mea5voce.comVisit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5#LettingGo #Grief #Loss #MeaVoce #PowerOf5

The Power of Volunteering: Giving Back During a PandemicAir Date: Tuesday, 28 July 2020, at 4:00 PM ET/1:00 PM PTSpecial guests: Rainbow Friends No Kill Shelter Kurtistown, HawaiiThe new phrase “we are all in this together’ means that we are all in this together! There have been so many shifts and changes in our world that sometimes our animal friends get left behind. Rainbow Friends Animal Shelter was the only shelter that continued to accept animals during the lockdown days of the pandemic. Join Mea Voce and Rainbow Friends as they discuss the power that your contribution to this new world can make.Visit Mea on her website https://mea5voce.comVisit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5#LettingGo #OurPersonalStory #MeaVoce #PowerOf5

Remembering the Remembering – Letting Go of Our StoryAir Date: Tuesday, 21 July 2020, at 4:00 PM ET/1:00 PM PTContinuing with our July theme of Letting Go, we dive into our personal story. What is it that you repeat over and over, creating an energetic roadmap within your system? As we sit firmly within a brand new cycle and energy of the New, it’s time to re-evaluate what it is you carry with you. Sometimes you must shed everything in order to discover who you really are within. Join Mea Voce as she journeys into our personal stories and re-frames our own perspectives.Visit Mea on her website https://mea5voce.comVisit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5#LettingGo #OurPersonalStory #MeaVoce #PowerOf5

The Art of Letting GoAir Date: Tuesday, 14 July 2020, at 4:00 PM ET/1:00 PM PTWelcome to the New! After months of harsh energies we are finally free and clear of Mercury Retro and able to clearly sit in a time of Renewal. Yet before we march forward fearlessly, we need to let go of old constructs, belief systems and possessions. Join Mea Voce as we journey together into the Art of Letting Go.Visit Mea on her website https://mea5voce.comVisit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5#LettingGo #ArtOfLettingGo #MeaVoce #PowerOf5

Mike Dayem – Suicidal to SuperhumanAir Date: Tuesday, 7 July 2020, at 4:00 PM ET/1:00 PM PTJuly 7 on Power of 5, special guest Mike Dayem! Mike is a Naturalist, Writer, Healer and Coach who is committed to reframing the human story and igniting the power of wholeness within.Mike will be sharing his journey with mental illness and discussing his new book, “Suicidal to Superhuman.”A don’t miss!Visit Mea on her website https://mea5voce.comVisit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5#SuicidalToSuperhuman #MikeDayem #MeaVoce #PowerOf5

Our Super Power – Loving OurselvesAir Date: Tuesday, 30 June 2020, at 4:00 PM ET/1:00 PM PTOur month of Abundance comes to a close, but not without discussing the ultimate energy of Love. Love is an incredibly transformative energy, changing our own energy field and those that receive it. When we come into alignment and truly love and accept ourselves for who we are, we have full access to the forces of the Universe. So why do we struggle with something that should come naturally? How can we work on loving and accepting ourselves more? Join Mea Voce as she discusses our own human Super Power, the energy of Love and offers practical, simple techniques for clearing your energy field and aligning it with the frequency of Love.Visit Mea on her website https://mea5voce.comVisit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5#SuperPower #LovingOurselves #Abundant #AbundantLife #PersonalPower #MeaVoce #PowerOf5

Stepping Into Our Personal PowerAir Date: Tuesday, 23 June 2020, at 4:00 PM ET/1:00 PM PTIn order to live an abundant life, we must first tap into our own personal power! Any feelings of lack or unworthiness stop us from coming into energetic alignment. How do we work through these feelings? How do we shift the energy of lack to abundance? Join Mea Voce as she offers practical tips and exercises for clearing old beliefs from your energy field and aligning your vibration to Abundance.Visit Mea on her website https://mea5voce.comVisit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5#Abundance #Abundant #AbundantLife #PersonalPower #MeaVoce #PowerOf5

Shifting Outdated Beliefs – Unlocking Your Door to AbundanceAir Date: Tuesday, 16 June 2020, at 4:00 PM ET/1:00 PM PTThe Universe offers us access to it’s unlimited potential, but then why do so many of us seem to be left without the key? The only thing blocking us from an Abundant life is us! Our thoughts and feelings shine a light on our belief system. Everything we’ve been told, taught, ingrained into our subconscious is lurking within and can be sabotaging our pathway to Abundance. Join Mea Voce as she dives into our belief system, thoughts and feelings that keep us from enjoying an abundant life.Visit Mea on her website https://mea5voce.comVisit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5#Abundance #Abundant #AbundantLife #MeaVoce #PowerOf5

Abundance is Calling! Why Aren’t You Answering?Air Date: Tuesday, 9 June 2020, at 4:00 PM ET/1:00 PM PTAn Abundant life is our birthright! Then why aren’t more of us feeling Abundant? What is stopping us from claiming our right to an Abundant life? On today’s Power of 5, Mea Voce discusses the various energy blocks stopping us from receiving the infinite Abundance waiting for us. She offers practical tips to identify your personal blocks and advice on how to shift them.Visit Mea on her website https://mea5voce.comVisit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5#Abundance #Abundant #AbundantLife #MeaVoce #PowerOf5

Opening the Doorway to AbundanceAir Date: Tuesday, 2 June 2020, at 4:00 PM ET/1:00 PM PTJune is Abundance Month! All June we will be focusing on the energy of Abundance. What exactly is an abundant energy? How do you invite Abundance into your life and what is blocking you from receiving your share of unlimited universal Abundance? On today’s show Mea Voce shares with you the secrets to going from Lack to Luxury with practical tips for living an abundant life.Visit Mea on her website https://mea5voce.comVisit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5#Abundance #Abundant #AbundantLife #MeaVoce #PowerOf5

Understanding the Energetic Purpose of EmotionsAir Date: Tuesday, 26 May 2020, at 4:00 PM ET/1:00 PM PTHow many different emotions arise during our day and are we even aware of them? What are they communicating to us and are we even listening?! Emotions are energy vibrations created within our own bodies for a purpose. They are messages that something is in alignment or not. In order to understand what they are trying to communicate, we must first become truly aware of them as they occur and then interpret what they are saying. The first step to becoming more consciously aware is to be in tuned with your bodies energy messages. Join Mea Voce as she discusses how to understand the energy purpose of emotions and how to work with shifting undesirable energy.Visit Mea on her website https://mea5voce.comVisit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5#PurposeOfEmotions #Emotions #MeaVoce #PowerOf5

Change Your Reality by Changing Your Energy – Part IIAir Date: Tuesday, 19 May 2020, at 4:00 PM ET/1:00 PM PTDon’t like the reality you see before you? Not satisfied with your current life situation? Change it! We are energy beings residing in an energetic world with infinite potential. By working with our own energy fields, we have the power to connect with Universal energy and manifest the life we desire. Join Mea Voce as she continues her discussion about understanding your energy field and manifesting your dreams.Visit Mea on her website https://mea5voce.comVisit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5#ChangeYourReality #ChangingYourEnergy #MeaVoce #PowerOf5

Change Your Reality by Changing Your Energy – Part IAir Date: Tuesday, 12 May 2020, at 4:00 PM ET/1:00 PM PTWe are experiencing a period of immense Change. Our daily routines altered, security threatened and the reality we see outside shifting moment by moment. It can feel like we have lost control of our world. Have we? Perhaps the one and only thing that we have absolute control of is our energy field. By learning to understand and work with our energy field we can not only connect to our Higher Self, but actually shape the reality we experience around us. Join Mea Voce as she discusses the importance of understanding and working with your own energy field to manifest the life you desire.Visit Mea on her website https://mea5voce.comVisit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5#ChangeYourReality #ChangingYourEnergy #MeaVoce #PowerOf5

Using the Energy of Gratitude to Transform Our LivesAir Date: Tuesday, 5 May 2020, at 4:00 PM ET/1:00 PM PTThis period of intense energy shifts can leave us feeling drained, overwhelmed and fearful. Yet by utilizing the healing and transformative powers of the energy of Gratitude, we can not only sail smoothly through periods of Change, but actively manifest the life we desire. Join Mea Voce on the Power of 5 as she discusses the unlimited potential of the energy of Gratitude and practical tips to transform your life. Shift you energy from uncertainty to clarity following Mea’s Guidelines to Gratitude process.Visit Mea on her website https://mea5voce.comVisit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5#EnergyOfGratitude #Gratitude #MeaVoce #PowerOf5

Join the Revolution! Shining the Light of Kindness and Compassion WithinAir Date: Tuesday, 28 April 2020, at 4:00 PM ET/1:00 PM PTDuring these uncertain and unsettling times, it is so important to remember to be Kind to ourselves! Join Mea Voce as she discusses a world wide global activation of Kindness and Compassion. By shining the light of Kindness onto ourselves, we can shift Fear and create a Loving and Compassionate world where everyone will thrive and prosper.Visit Mea on her website https://mea5voce.comVisit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5#Kindness #Compassion #MeaVoce #PowerOf5