During this episode Heathar teaches you the 4 core causes of cancer that she’s observed in her practice for the past 11 years. During this episode, Heathar teaches you why the inability to get high fever, why suppressive therapies such as antibiotics, why suppressed emotions and a poor environment can lead to a cancer diagnosis. And, she teaches you how you can start to improve these areas of your life to live cancer free and to live your healthiest life.
During Rewilding episode 11, Heathar shares about her experience with Apple devices and how to tell which devices have the highest EMF negative health effects. She also tells the story of a kick ass aguas chiles restaurant in Mexico, why she decided to buy a statue of a Mayan medicine woman and how heavy mandates in Santa Fe NM motivated her and Jen to move out of Santa Fe and to Arizona.
During episode 4 of the Health Coach series, Heathar outlines 3 key steps to setting yourself up for financial stability in your practice. She teaches you why it’s not a wise idea to invest a ton of money into a new business, she shares why it’s not wise to take money tips from 1M business coaches if you don’t have a 1M business, she shares how to capitalize your message and marketing by using free platforms and she shares some of her biggest pitfalls as a self-employed business owner and how you can avoid those.
During episode 3 of the Health Coach series, Heathar teaches you why it’s important to stay current with our education and health suggestions that we give our clients. She explains how outdated health, supplement and diet suggestions can actually be harmful. And, Heathar outlines the 5 core methodologies needed at the foundation of your health coaching practice so you can create the most effective plans for your clients.
During the 2nd episode of the Health Coach series, Heathar teaches you how to be a leader and a trusted health coach. She explains why we don’t need to be intimidated by medical doctors or prestigious medical status, she teaches us what leadership with our clients actually looks like and she talks about the type of education and mindset needed to gain leadership status with our clients.
During the first episode of the Holitic Health Coach series, Heathar outlines her 5 Go To assessment tools that she uses to develop holistic, effective and individualized healing plans for her clients.
Enjoy this Rewilding series interlude where Heathar shares about her stories around fire, the importance of fire to the Rewilding process and how to start using fire as a part of your rewilding lifestyle and path to health.
During this Rewilding series episode, Heathar builds up the courage to ask out Jen, her sister Morgan goes into labor and...the 3 of them birth the baby together because...the midwife didn’t make it!
Tune into The Rewilding series Chapter 3 to learn more about Heathar’s journey to rewilding her life and healing her body. And, to gain motivation and inspiration to start leading your wildest life.
Tune into chapter 2 to learn about Heathar’s journey through Chinese medical school, studying ancient forms Qi gong and trusting her intuition - a 6th sense that always seems to lead her back to the wilderness.
Tune into Heathar’s audiobook-like rewilding series to learn about her rewilding journey and how to start rewilding your life to support your health, community and Mother Earth.
During Rewilding episode 10, Heathar shares about her cacao making adventures, why she’ll never eat another store bought chocolate bar again; how losing her iPhone furthered her rewilding life and how she stumbled across the best dinner of her life.
During this Rewilding episode Heathar’s laptop stops working forcing her into nature, cooking projects and visiting her community in the live 3D. She also shares about her quest for mastering her favorite food group, chipotle and vanilla sauce.
During Rewilding chapter 8, Heathar teaches you why and how sunlight improves hormone health. She also begins her journey to Mexico to continue and deepen her Sunlight Rx practice and shares her gut wrenching initiations that unfolded along the drive to Mexico.
During Interlude #2, Heathar teaches you why juicing increases inflammation in the body. She also explains how our modern approach to juicing is far from our original juicing methods and why juicing is harmful to the health of modern people.
During chapter 7, Heathar teaches you the profound healing benefits of sunlight, how to prevent sunburns, she explains how sunlight prevents cancer, she shares her sunlight healing story and explains why committing to improving your sunlight exposure is key to getting off Rx drugs and expensive supplement protocols.
During Chapter 6, Heathar talks about getting out of a spiritual cult before getting in too deep, how her business went from zero to a thousand and how she started to use sunlight as a healing powerhouse.
During chapter 5, Heathar, Jen and Morgan raise Yohance, Morgan and Yo head to Africa, Jen and Heathar adopt 2 street dogs and they plan their move to the country to start homesteading.
During this episode, the OG Primal Pioneer, Heathar Shepard, teaches you how the system keeps you tethered to an urban lifestyle and how learning to be self sufficient fuels health.
During this episode, the OG Primal Pioneer, Heathar Shepard reaches you how to start living a wild lifestyle. She talks about the importance of knowing your purpose when it comes to rewilding as well as the initial steps to take to start rewilding your life.
Fiona A
really helpful and easy way to understanding