The Primitive Athlete Podcast
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© Alan Golsen
Description
The practical side of personal training, performance nutrition and mental strength coaching. Maybe we will throw some science in there too but our goal is to inform you not put you to sleep.
2 Episodes
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In this podcast I discuss with Dr. Sarah Golsen, a mental strength expert, all aspects of mental strength coaching. Topics include both youth and adult athletes as well as the general population.
Episode 0 is a brief introduction to who we are and what we want to accomplish with this podcast. We hope you tune in as we release more episodes.
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